Download or read book Techniques of Healthy Cooking written by The Culinary Institute of America (CIA) and published by John Wiley & Sons. This book was released on 2013-02-04 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
Download or read book Cooking Skills and Health written by and published by . This book was released on 1999 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book ChefMD s Big Book of Culinary Medicine written by John La Puma and published by Harmony. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
Download or read book Forgotten Skills of Cooking written by Darina Allen and published by Kyle Books. This book was released on 2024-10-01 with total page 1153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the hugely popular courses at Darina Allen's Ballymaloe Cookery School, this book reveals the lost art of making creamy butter and yoghurt, keeping a few hens in the garden, home-curing and smoking bacon, and even foraging for food in the wild. So many of our happiest childhood memories are connected to food. Rediscover the flavours of all-time favourites such as traditional stuffed roast chicken, figgy toffee pudding, and freshly baked scones with strawberry jam. Darina also offers lots of thrifty tips for using up leftovers in delicious ways. Essential reading for urban and rural dwellers alike, this is the definitive modern guide to traditional cookery skills. 'There's not much this gourmet grande dame doesn't know.' Nigel Slater, Observer Food Monthly 'Our first lady of food.' The Irish Independent 'Ireland's answer to Delia and Nigella.' Sunday Telegraph Stella magazine
Download or read book TEACHING AUTHENTIC COOKING SKILLS TO ADULTS WITH INTELLECTUAL AND DEVELOPMENTAL DISABILITIES written by JANICE. GOLDSCHMIDT and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food Literacy written by Helen Vidgen and published by Routledge. This book was released on 2016-04-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Globally, the food system and the relationship of the individual to that system, continues to change and grow in complexity. Eating is an everyday event that is part of everyone’s lives. There are many commentaries on the nature of these changes to what, where and how we eat and their socio-cultural, environmental, educational, economic and health consequences. Among this discussion, the term "food literacy" has emerged to acknowledge the broad role food and eating play in our lives and the empowerment that comes from meeting food needs well. In this book, contributors from Australia, China, United Kingdom and North America provide a review of international research on food literacy and how this can be applied in schools, health care settings and public education and communication at the individual, group and population level. These varying perspectives will give the reader an introduction to this emerging concept. The book gathers current insights and provides a platform for discussion to further understanding and application in this field. It stimulates the reader to conceptualise what food literacy means to their practice and to critically review its potential contribution to a range of outcomes.
Download or read book Culinary Nutrition written by Jacqueline B. Marcus and published by Academic Press. This book was released on 2013-04-15 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products. With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations. This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development. Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST) Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts Includes photographs and recipes to enhance learning experience
Download or read book Food Bullying written by Michele Payn and published by Morgan James Publishing. This book was released on 2019-08-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food.”—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeon IPPY Award Gold Medal Winner More than 40,000 products can be found in a grocery store—and there’s a lot of money to be made by those who use misleading marketing to push us into emotion-driven decisions or make us feel like every purchase is a moral or social statement. Food Bullying upends the way you think about food and gives you permission to make eating choices based on your own social, ethical, environmental, and health standards—rather than brand, friend, or Facebook claims. Michele Payn, one of North America’s leading voices in connecting farm and food, takes a startling look at the misrepresentation of food and sheds light on bogus nutrition and environmental claims to help you recognize and stand up to the bullies. Food Bullying guides you through understanding food label claims and offers insight on “the hidden world of farming”. Armed with science and a lifetime on the farm, Michele provides a six-step action plan for you to overcome food bullying, simplify safe food choices, and even save time in the grocery store. “Engages and enables readers to overcome their fear to make shopping, food preparation and eating enjoyable endeavors rather than a battleground.”—Leslie Bonci, MPH, RDN, CSSD, LDN, Kansas City Chiefs Sports Dietitian
Download or read book The Living Kitchen written by Tamara Green and published by Appetite by Random House. This book was released on 2019-01-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource and cookbook for anyone diagnosed with cancer, filled with nearly 100 nourishing recipes designed to support treatment and recovery. A cancer diagnosis can be overwhelming, frightening, and uncertain. Like many others, you may be unsure about what to do next. You'll want to learn more about what's ahead and what you should eat to nutritionally support your body at a time when eating and cooking may simply be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy, before, during, and after treatment. Within the pages of this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer. As experts in cancercare cooking, Sarah and Tamara have included nearly 100 healthy, easy-to-prepare, whole-food recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies, juices, and elixirs; soothing soups and stews; and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. At once informative and inspiring, empowering and reassuring, The Living Kitchen will educate cancer patients and their caregivers about the power of food.
Download or read book What s Cooking written by Andrea Marie Begley and published by . This book was released on 2012 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Keto Meal Prep by FlavCity written by Bobby & Dessi Parrish and published by Mango Media Inc.. This book was released on 2019-05-15 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Week of Delicious Keto Meals in One Hour of Meal Prep Low-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you. Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying. Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You’ll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless. This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here’s what else you will find in Keto Meal Prep by FlavCity: • 50 keto meal prep recipes, each containing 2–3 components • 25 individual keto-approved recipes • Detailed macros and carb count for each recipe • Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo • Video tutorials that are live on YouTube • Tips for becoming a meal prep boss • Actual fan reviews and more! If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®
Download or read book Food and Cooking Skills Education written by Anita Tull and published by Routledge. This book was released on 2018-01-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food and Cooking Skills Education (FCSE) is a complex mix of policy and practicality, educational theory and pedagogy, classroom and government policy. This book shows how FCSE has been at the centre of a tussle between education and policy for decades. It reviews how FCSE has grappled with various significant issues of concern that threaten to marginalise it and pose problems for educational practicalities, as expectations are increased, but resources are squeezed. It assesses the debate about the significance and importance of acquiring practical food and cooking skills in a society where the purchase of ready-made food has become commonplace, and public knowledge of where our food comes from is noticeably lacking. This has contributed to the escalating incidence of diet-related diseases and the attendant cost to society, and threatened environmental sustainability. In turn, governments have reacted by proposals to make practical cooking skills a statutory National Curriculum subject as part of the armoury for tackling such costs. Based on detailed research conducted across England and Wales, as well as comparisons with thirty-five other countries or states, the author makes recommendations for policy to manage this challenge facing contemporary society.
Download or read book Agriculture Information Bulletin written by and published by . This book was released on 1949 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Culinary Medicine From Clinic to Kitchen written by Deborah Kennedy and published by . This book was released on 2024-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine unlocking the secrets of culinary medicine, where nourishing the body becomes an art form and a pathway to vibrant wellness. In our fast-paced world, it's easy to feel overwhelmed by the abundance of dietary options and conflicting nutrition advice. You might be struggling to find the best options to transform the health of your patients by creating the right balance between flavor and nutrition or are looking for a way to help those feeling lost in the kitchen without the skills to create healthy, delicious meals. Dr. Deborah Kennedy's expertise in culinary medicine and passion for flavorful, wholesome foods will guide you in revamping your skills to make a difference in people's lives in their transformative journey to wellness. With the support of a stellar team of contributing experts in nutrition science, flavor, and culinary arts, you can trust that you're in capable hands. Whether you are a Dietitian, a Clinician, a Chef, a Wellness Coach, or someone who loves to cook and wants to help others, in Culinary Medicine From Clinic to Kitchen, you'll discover a comprehensive guide to mastering culinary medicine and elevating health to new heights. From the vibrant colors of fresh fruits and vegetables to the hearty goodness of whole grains and protein-rich foods, each chapter is dedicated to unlocking the potential flavor of a key food group. You'll delve into the history of each food, learn recommendations for intake, understand the benefits and risks of consumption, and even explore drug interactions-all while honing your culinary skills to create and guide your patients to make delicious dishes that nourish body and soul. And with practical tips on shopping and menu planning, you'll seamlessly integrate these nutritious delights into people's daily lives. Embark on a journey to lifelong wellness. It's time to step into the kitchen, arm yourself with the knowledge of culinary medicine, and offer the flavors of health in your treatments. Dive into Culinary Medicine From Clinic to Kitchen today and transform one's relationship with food-one meal at a time.
Download or read book The Encyclopedia of Cooking Skills and Techniques written by Norma MacMillan and published by Southwater. This book was released on 2018-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a complete novice or an occasional dabbler, whether you merely need a little help with a tricky technique or want to improve your skills, this book reveals the secrets of successful cooking. This wonderful manual of basic and more advanced cooking skills and techniques is clearly and simply presented with step-bystep photographs and over 200 recipes and variations. It explains how to bread fish for frying, butterfly a chicken, make gravy, clarify butter, peel tomatoes, line a tart pan, and much more. Every technique is used in exciting example recipes to try them out, from simple soups to tasty main courses and dramatic desserts.
Download or read book COOKING LIGHT Mad Delicious written by Schroeder, Keith and published by Time Inc. Books. This book was released on 2016-07-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2015 James Beard Foundation Book Award Winner for Focus on Health Discover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize flavor and texture through 120 new recipes, witty and funny narrative, insight on the nature of ingredients, and a fresh, innovative perspective on the science of cooking with illustrated explanations. The results are mad delicious! Mad Delicious takes the kitchen science genre to the next level: It's not just about chemistry and molecules. Schroeder teaches home cooks about the nature of ingredients, how to maximize texture and flavor with clever cooking techniques (try steaming beef-then soaking it in wine sauce for the most tender steak ever!), smooth moves in the kitchen for better work flow, and how all the sciences-geography, meteorology, chemistry, physics, botany, biology, even human sociology and anthropology-can help home cooks master the science of light cooking. Every recipe is a fun adventure in the kitchen resulting in mad delicious eats: Learn how to cook pasta like risotto for a silky sauce and enjoy Toasted Penne with Chicken Sausage. Other recipes include Lower East Side Brisket, Fish Sticks!, Cocoa-Crusted New York Strip, Georgia Peanut Fried Chicken, Red Sauce Joint Hero Sandwiches, Spicy Crab Fried Rice, Tandoori Chicken, and Bourbon Steamed Peaches.
Download or read book Who Has Time to Cook written by Lisa Mancino and published by DIANE Publishing. This book was released on 2011 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a print on demand edition of a hard to find publication. Households participating in the Food Stamp Program are increasingly headed by a single parent or two working parents. As this trend continues, more low-income households may find it difficult to allocate the time needed to prepare meals that fit within a limited budget and meet dietary requirements. This study finds that household time resources significantly affect how much time is allocated to preparing food. Working full-time and being a single parent appear to have a larger impact on time allocated to food preparation than an individual¿s earnings or household income do. The results are relevant for the design of food assist. programs as well as for improving our understanding of how different family time resources affect consumption behavior. Illus.
