Download or read book Cooking with Tiffany written by Tiffany Sauter and published by Bookbaby. This book was released on 2017-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I healed myself through food. After suffering from a barrage of mysterious illnesses that left me bedridden, I was able to recover with the help of clean, simple eating. Removing all foods that where causing me harm was not easy. I had a hard time finding recipes that fit my new dietary lifestyle needs and were still delicious, so I created my own. This collection of recipes are easy to prepare and most are very quick. I use these recipes as my every day meals. When I became a nutrition counselor, I found this recipes worked amazingly for my weight loss clients, especially those who suffered from type II diabetes. The anti-inflammatory and clean food aspect of these meals helps keep blood sugar levels balanced with the high fiber and protein content and my low use of simple carbohydrates. The best part is these recipes are familiar favorites and ones that you will be happy to share with friends and family. If you are suffering from food sensitivities or need to change your diet to accommodate dietary restrictions, these recipes can help. If you are trying to lose weight, and no program has helped, give these recipes a try and see how easier it is and how much better you feel once you clean up your diet from sugar, salt and processed foods.

Download or read book Cooking Healthy with Tiffany written by Tiffany Kelly and published by . This book was released on 2022-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy food can taste good!Looking for fresh ideas to tantalize your taste buds without sacrificing calories? Cooking Healthy with Tiffany Cookbook is the book for you. Tiffany has created an amazing collection of easy to follow recipes that make living a healthy lifestyle a wonderful culinary adventure that will last a lifetime! She includes tips for meal planning, prepping, outfitting your kitchen for healthier living, easy to understand nutrition guidance, and many more fantastic daily resources to guide you on your journey to optimal health and abundant living. Tiffany was inspired to share her recipes in this one-of-a-kind cookbook after her own journey to losing over eighty pounds naturally while using her love for food to create mouth-watering dishes that were healthier, made with easy to find ingredients, and prepared in thirty minutes or less! This cookbook will be a frequently used resource that will encourage and motivate you as you Begin, Maintain, and WIN your own healthy lifestyle journey! So, join the movement and let's get healthy together!! #GetHealthyStayHealthy

Download or read book Cooking Healthy with Tiffany written by Tiffany Kelly and published by . This book was released on 2020-09-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy food can taste good!Looking for fresh ideas to tantalize your taste buds without sacrificing calories? Cooking Healthy with Tiffany Cookbook is the book for you. Tiffany has created an amazing collection of easy to follow recipes that make living a healthy lifestyle a wonderful culinary adventure that will last a lifetime! She includes tips for meal planning, prepping, outfitting your kitchen for healthier living, easy to understand nutrition guidance, and many more fantastic daily resources to guide you on your journey to optimal health and abundant living. Tiffany was inspired to share her recipes in this one-of-a-kind cookbook after her own journey to losing over eighty pounds naturally while using her love for food to create mouth-watering dishes that were healthier, made with easy to find ingredients, and prepared in thirty minutes or less! This cookbook will be a frequently used resource that will encourage and motivate you as you Begin, Maintain, and WIN your own healthy lifestyle journey! So, join the movement and let's get healthy together!! #GetHealthyStayHealthy

Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Download or read book Sexy Foods written by Tiffany Mai and published by . This book was released on 2019-09-16 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A serial entrepreneur whose driving passion in life is feeding others and making the world a better place with her exotic culinary adventures, Tiffany Mai is the founder of the influential healthy food company Fresh Fit Go. She was previously co-founder of numerous other start-ups related to the food business, including Madison's Protein Popcorn and Madison's Muffins, both affectionately named for her now five-year-old daughter. For Tiffany, cooking is a way of starting meaningful conversations - a way of saying "Thank you," "I love you" or simply, "Tell me about your day" with something much more impactful and soul-satisfying than words. It's also a means towards self-education on issues related to life, mind and body, as she believes that we are what we put in our bodies and that health is wealth. The title of this cookbook says it all - Tiffany's cooking is as sexy, fun and exciting as it is delicious, creatively innovative and beautiful. Sexy Foods is a warm, intimate and humorous motivational cookbook informed by the many challenges and triumphs and lessons of her multi-faceted life. Sharing recipes from different parts of the world that will tantalize your taste buds and bring perpetual joy to your kitchen, the book is destined to become a new favorite and a guaranteed conversation starter.

Download or read book 300 Best Casserole Recipes written by Tiffany Collins and published by Robert Rose. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendly, soothing and convenient to make, casseroles are perfect for busy lifestyles.

Download or read book The Power of Flour written by Tiffany Haugen and published by Frank Amato Publications. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious about all those nutritious flours you've seen at the store, but unsure about how to incorporate them into your favorite recipes? Or do you avoid them altogether because healthy foods usually taste like bark dust? You can add a great deal of nutrition to the foods you eat by simply switching to nutritious flours - it really is that easy. Tiffany Haugen's "The Power of Flour: Cooking with Non-traditional Flours" will answer all of your questions and guide you through this change with minimal hassle - and maximum health benefits! This exciting new cookbook incorporates healthy nutritious flours of all kinds into innovative and tasty recipes. Each recipe was tested numerous times on friends and family - with a special focus on picky young eaters - and was not included in this book until it was approved by the majority. "The Power of Flour" goes beyond baked goods to include delicious recipes for soups, salads, and simple home-made pastas. But, don't worry, your favorite desserts have not been forgotten. Tiffany also shares her amazing, taste-full recipes for decadent waffles, cookies, cakes, scones, pies, crumbles, layer bars, brownies, and more. You will be surprised at how moist and gooey Tiffany's desserts truly are, and with the added nutrition you can feel less guilty about serving them to your friends and family. Make the switch to nutritional flours now. This is one book everyone needs to add to their collection.

Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Download or read book Skinny Ms Slow Cooker written by Tiffany McCauley and published by Best of the Best Presents. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophy on healthy eating -- Beverages -- Appetizers -- Breakfast -- Soups, stews, and chilis -- Pasta and grains -- Beans and vegetables -- Poultry -- Meat and seafood -- Desserts and sweets.

Download or read book Skinny Ms Superfoods written by Tiffany McCauley and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: diet rich in superfoods can be super healthy and super delicious! For better health and radiant energy, enjoy superfoods that maximize your body's intake of antioxidants and omega-3 fatty acids, plus provide many other vital nutrients. From Almond-Crusted Flounder to Coconut Banana Cream Pudding, these recipes can help keep you at optimal health and weight.

Download or read book Live Pain Free Cookbook written by Jesse Cannone and published by Healthy Back Institute. This book was released on 2016-10-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this nutritional Bible you'll learn how to make guilt-free food choices without sacrificing great flavor. This is much more than just another book with a few recipes and shopping lists. While it includes dozens of easy to make, delicious recipes, it also helps you identify the specific trigger foods you need to avoid if you want to live pain free. Plus, 40 simple recipes that promote healing and relieve pain will get you started using your newfound knowledge right away.

Download or read book PlantYou written by Carleigh Bodrug and published by Hachette GO. This book was released on 2022 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--

Download or read book The Ultimate Kids Cookbook written by Tiffany Dahle and published by Page Street Publishing. This book was released on 2018-08-21 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Cook Awesome Meals the Way You Like! Kids, are you ready to make the best meal of your life? This cookbook is going to show you step by step how to cook the way grown-ups do, but with your favorite favors! And the best part is that your parents, siblings or sitters are only your helpers. YOU can take center stage chopping ingredients like a pro, stirring the pot and serving the final dish to your family or friends. These recipes are perfect for kids because they use simple ingredients, don’t take a lot of work and cook all in one pot or pan. Along the way, you’ll learn important skills, such as how to cut foods with or without a knife, how to brown ground meat for tacos, how to cook noodles for pasta dinners and how to use an oven safely. Your parents will be so impressed with what you can do! With so many tasty choices, you can enjoy a laid-back weekend morning by cooking up a wonderful breakfast treat for everyone, such as Cinnamon Sugar & Pecan Monkey Bread, Orange–Blueberry Pancakes or Tex-Mex Sweet Potato and Sausage Skillet. Or choose an amazing dinner such as School Night Chicken Fajitas, Better Than Buttered Noodles and Magic Crunchy Coated Fish. You can even make your own favorite restaurant foods like Chicken Finger Dunkers or Mix and Match Seasoned French Fries. So, get out your cooking tools, put on your apron and let’s make your next perfect meal!

Download or read book Simply Julia written by Julia Turshen and published by HarperCollins. This book was released on 2021-03-02 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known. Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home. In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned From Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.

Download or read book Sample and See written by Tiffany Bell and published by . This book was released on 2019-09-20 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sample & See: A Taste of Healthy Living was birthed from an idea Tiffany had to host an intimate gathering, as she and a fellow healthy eater cooked some of their favorite go-to dishes. Her attendees enjoyed traditional dishes with a healthy twist from appetizers to desserts, all while learning about the health benefits and alternative pairings. The dishes left attendees wanting more and optimistic to try them at home. Tiffany has often been asked to cook for others or offer meal planning services and this book was her solution. The book was compiled in a way that the novice to the veteran health enthusiast could feel confident in their ability to reproduce the recipes and start or maintain a healthy eating journey.

Download or read book Eat at Home Tonight written by Tiffany King and published by WaterBrook. This book was released on 2018-08-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder of the Eat at Home website and family meal-planning wizard Tiffany King shares recipes focused on simplicity, flavor, and healthy balance to help home cooks end every day with an affordable family dinner. A popular food blogger with 8.5 million page views, Tiffany King's debut cookbook is crafted for those nights "when life happens." This is the cookbook to turn to when all hope of a homemade, wholesome dinner seems lost: when the fridge is empty, when it's already 8pm, when one kid has soccer practice and the other dance, when there's no time for cleanup because homework has to get done. Just like her blog, King's book is tirelessly encouraging and realistic. The recipes feature bright vegetables and affordable pantry ingredients. The book, uniquely arranged by "excuses," includes sidebars with mealtime conversation starters and helpful cooking hints.

Download or read book Vegetarian Cooking for Everyone written by Deborah Madison and published by Broadway. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes to make many vegetarian dishes.