Download or read book Cooking Coach written by Jan Plummer and published by iUniverse. This book was released on 2020-05-19 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home Economics Teacher in a book. With many schools eliminating Home Economics or Life Skills classes, people may not have basic skills for providing healthy good tasting food for themselves or their family. Cooking Coach provides basic skills and information in a concise resource guide and recipe book in one location. In our fast-paced world, many do not have the time or inclination to search for information. The book includes information and recipes that have been used. Many are friend and family favorites that have been used many times for years. Readers can successfully use the recipes and basic measuring, shopping and entertaining information to be confident in the kitchen. The book is designed to make cooking enjoyable and eating even more fun.

Download or read book Kosher by Design Cooking Coach written by Susie Fishbein and published by Mesorah Publications, Limited. This book was released on 2012 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this 8th volume in the celebrated Kosher by Design series, Susie Fishbein shares her top kitchen secrets! Featuring: ***120 exciting new recipes ***Over 400 full-color photographs ***Over 350 pages ***Ten step-by-step pictorial coaching sections ***Susie s Playbook of food and budget stretching tips In this exciting new cookbook, Susie reveals: ***Your most essential kitchen equipment *** How to reincarnate your left overs ***How to make can t-miss side dishes ***How to skin and pin-bone fish *** What you should know about meat and poultry *** How to prep fresh herbs *** Plating and garnishing oh so simple! *** Why you need only three culinary knives

Download or read book The Cook You Want to Be written by Andy Baraghani and published by Lorena Jones Books. This book was released on 2022-05-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER • NEW YORK TIMES BESTSELLER • Beloved food writer and social media star Andy Baraghani helps you define and develop your personal cooking style—and become the cook you want to be—in more than 100 recipes. “This book is full of things I want to make and cook.”—Yotam Ottolenghi ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: San Francisco Chronicle ONE OF THE BEST COOKBOOKS OF THE YEAR: Bon Appétit, Saveur, Salon, Epicurious Andy Baraghani peeled hundreds of onions at Chez Panisse as a teenage intern, honed his perfectly balanced salad–making skills at Estela in New York, and developed recipes in the test kitchens of Saveur, Tasting Table, and Bon Appétit. It took him all those years to figure out the cook he wanted to be: a cook who is true to his Persian heritage, a fresh-vegetable lover, a citrus superfan, and an always-hungry world traveler. In The Cook You Want to Be, Baraghani shows home cooks on how to hone their own cooking styles by teaching the techniques and unexpected flavor combinations that maximize flavor in minimal time. At Bon Appétit, Baraghani created a bevy of viral recipes—from Tahini Ranch to Fall-Apart Caramelized Cabbage—that became household staples. Here, he follows up with more umami-rich dishes, beautiful and restaurant-worthy meals (that take half the time), and well-known dishes recast in utterly delicious ways. Among his debut cookbook’s 100 recipes, new surefire hits include Caramelized Sweet Potatoes with Browned Butter Harissa; Sticky, Spicy Basil Shrimp; and Tangy Pomegranate-Chicken. Cooks will find inspiration to riff on, quick meals for hurried weeknights, condiments galore, and memorable meals to impress dinner guests. In essays throughout the book, Baraghani shares convictions (why everyone must make his beloved Persian egg dish, kuku sabzi) and lessons to live by (the importance of salting fish before cooking it). The Cook You Want to Be is a trove of go-to recipes and knowledge, stunning photographs, and delicious, simple home cooking for modern times.

Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Download or read book My Cooking Coach written by Charles Delmar and published by . This book was released on 2013-08-01 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been said that, "If you can read a recipe, you can cook." The sad truth is that many cooks today do not know enough of the basics of foods and cooking to translate recipes to cook with confidence, let alone creatively. My Cooking Coach is a 500 page cornucopia of cooking knowledge that provides, as its slogan states, "Cooking Knowledge at Your Fingertips " All of this cooking knowledge comes from a revised version of The Essential Cook, by Charles Delmar, winner of the prestigious "Writings" award from the International Assn. of Culinary Professionals (IACP). This new edition has been re-named and re-formatted in bite-sized pieces so it can be read as a quick reference from its Glossary/Index of more than 1,000 cooking terms, an important consideration for today's cooks who don't seem to have the time or the patience to read a textbook. Of course, it can also be read "Top-Down" as a book that one reviewer for the first edition described as "A really good, and informative, read." From Part One, First You Steal a Chicken: How to Plan, Select, Store, Prepare, Cook, Flavor and Serve most foods, through Part Three: How to Set a Dining Table and Other Facts of Life, with How Good Cooks Do It: Basic Cooking Methods and Techniques in between, My Cooking Coach uses clear, direct language and more than 400 informative illustrations, along with "Master Recipes," to explain the basic How-Tos and Whys of foods, ingredients and cooking. There are no conventional recipes in My Cooking Coach. Rather, the author uses what he calls "Master Recipes" that provide step-by-step instructions for cooking almost any food you can think of by any of the basic cooking methods usually used to cook that food: Dry Heat, Liquids, and Fats, i.e. Frying. "Master recipes are the themes, of which recipes are but individual variations," says author Delmar.

Download or read book Kitchen Coach written by Jennifer Bushman and published by Wiley. This book was released on 2004-07-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kitchen Coach Jennifer Bushman can help you get good food on the table Monday to Friday and enjoy making it! She'll help you set up an efficient kitchen and identify the weeknight cooking challenges you may face--working late, keeping to a budget, pleasing picky eaters, juggling family schedules--then guide you to great recipes to suit your need or mood of the day. You and your family will be glad you cooked! * "What to Cook" chart to solve your "What's for dinner?" questions * Meal-planning cues--from Easy Preparation to Something Special * 150 simple, healthy recipes for all kinds of weeknight situations * Sensational salads, hearty pastas, fresh fish entrees, and tempting chicken recipes * Themed dishes for "comfort food" or sophisticated "spa cooking" nights, and more * Fun foods for kids--including wraps, tacos, pizza, and foods-on-a-stick "Jennifer is a working woman's dream. . . . There is something for everyone's palate in this book. If you love to cook, or just love to eat, this is all you need!" --Elizabeth Vargas, anchor, ABC News "Jennifer Bushman's creative dishes can stir even the most jaded, overworked cook. This is an invaluable book to help survive our rushed, stressed modern lives." --Shirley O. Corriher, author of CookWise "Finally a book that matches . . . [Jennifer's] vibrant, lively, and creative personality. . . . Every kitchen needs Jennifer as their 'kitchen coach'!" --Joanne Weir, host of the PBS series Weir Cooking in the City and author of Weir Cooking in the City "Jennifer Bushman's . . . enthusiasm reaches right out from the page and there is no reason not to cook once you have Jennifer's book in hand." --John Ash chef, teacher, and author of John Ash Cooking One on One "Jennifer Bushman, champion cooking teacher, personifies a true Kitchen Coach: always guiding, encouraging, and inspiring." --Flo Braker, author of The Simple Art of Perfect Baking and Sweet Miniatures

Download or read book True Comfort written by Kristin Cavallari and published by National Geographic Books. This book was released on 2020-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.

Download or read book TRIUMPH Inspired by the true life story of legendary Coach Kay Yow written by Mary Ellen Williams and published by Lulu.com. This book was released on 2012-10-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRIUMPH is an inspiring true-life story of a girl from a small town who became a world renowned legend. It begins in a time and place where women had few options and sports were a man's world. As a child Kay loved playing basketball but like many young women of that time she anticipated life as a teacher. Through the encouragement of her parents and principal, she changed her expectations and raised the bar on what women could accomplish. Kay defied these limitations to become a successful Basketball coach, a hall of fame inductee, and an Olympic gold coach. With her many successes there would be even bigger challenges. Her fiercest opponent would become her ongoing battle with breast cancer. Coach Yow faced these trials head on with grace, dignity, and her deep faith. Kay's love of people, her sense of humor, and her undying hope were contagious. She believed "When Life Kicks You, Let it Kick You Forward." This story will inspire you, give hope to you and let you find the hidden hero within yourself.

Download or read book Kitchen Coach Family Meals written by Jennifer Bushman and published by Wiley. This book was released on 2006-04-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the Kitchen Coach "Jennifer is a working woman's dream. . . . There is something for everyone's palate in this book. If you love to cook, or just love to eat, this is all you need!" --Elizabeth Vargas Anchor, ABC News "Practical tips trump celebrity gloss. . . . Bushman's casual, fun approach to dining . . . should appeal to busy cooks." --PUBLISHERS WEEKLY "This book is full of yummy-sounding recipes, helpful advice on how to set up your kitchen, and Jennifer's own contagious enthusiasm for the pleasures of spending time in the kitchen--a potent combination!" --Martha Holmberg Publisher, Fine Cooking magazine Kitchen Coach Jennifer Bushman can help you make great meals for and with your family. She shows you how to fit cooking into your busy schedule and prepare delicious food everyone will love. In her warm, enthusiastic style, she not only provides recipes, techniques, tips, and inspiration, but also gives you the confidence to cook any night of the week! The Kitchen Coach gives you: * Great ideas to get the whole family involved in meal preparation * Meal-planning cues--from Easy Preparation to Freezer-Ready * 160 family-tested recipes for all kinds of situations * Recipes for tempting appetizers, savory soups, sensational salads, fresh fish entrees, and hearty main courses * Lots of options for more convenient cooking--One-Dish meals, Make-Ahead dishes, Slow-Cooker specialties, first-night and Encore main courses, and more * Fun food for kids--including Mini Meat Loaves and Chocolate Chip Cookie Pizza

Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Download or read book The America s Test Kitchen Healthy Family Cookbook written by America's Test Kitchen (Firm) and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare--from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more.

Download or read book Ruffage written by Abra Berens and published by Chronicle Books. This book was released on 2019-04-23 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 James Beard Award Nominee – Best Cookbooks – Vegetable-Forward Cooking Named a Best Cookbook for Spring 2019 by The New York Times and Bon Appetit A how-to cook book spanning 29 types of vegetables: Author Abra Berens—chef, farmer, Midwesterner—shares a collection of techniques that result in new flavors, textures, and ways to enjoy all the vegetables you want to eat. From confit to caramelized and everything in between—braised, blistered, roasted and raw—the cooking methods covered here make this cookbook a go-to reference. You will never look at vegetables the same way again. Organized alphabetically by vegetable from asparagus to zucchini, each chapter opens with an homage to the ingredients and variations on how to prepare them. With 300 recipes and 140 photographs that show off not only the finished dishes, but also the vegetables and farms behind them. If you are a fan of Plenty More, Six Seasons, Where Cooking Begins, or On Vegetables, you'll love Ruffage . Ruffage will help you become empowered to shop for, store, and cook vegetables every day and in a variety of ways as a side or a main meal. Take any vegetable recipe in this book and add a roasted chicken thigh, seared piece of fish, or hard-boiled egg to turn the dish into a meal not just vegetarians will enjoy. Mouthwatering recipes include Shaved Cabbage with Chili Oil, Cilantro, and Charred Melon, Blistered Cucumbers with Cumin Yogurt and Parsley, Charred Head Lettuce with Hard-Boiled Egg, Anchovy Vinaigrette, and Garlic Bread Crumbs, Massaged Kale with Creamed Mozzarella, Tomatoes, and Wild Rice, Poached Radishes with White Wine, Chicken Stock and Butter, and much more.

Download or read book The Healthy Mind Cookbook written by Rebecca Katz and published by Ten Speed Press. This book was released on 2015-02-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease. In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years. With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, The Healthy Mind Cookbook will help lift the fog of everyday life so you can reach your full physical and mental potential.

Download or read book The Art of Escapism Cooking written by Mandy Lee and published by HarperCollins. This book was released on 2019-10-15 with total page 851 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inventive and intensely personal cookbook, the blogger behind the award-winning ladyandpups.com reveals how she cooked her way out of an untenable living situation, with more than eighty delicious Asian-inspired dishes with influences from around the world. For Mandy Lee, moving from New York to Beijing for her husband’s work wasn’t an exotic adventure—it was an ordeal. Growing increasingly exasperated with China’s stifling political climate, its infuriating bureaucracy, and its choking pollution, she began “an unapologetically angry food blog,” LadyandPups.com, to keep herself from going mad. Mandy cooked because it channeled her focus, helping her cope with the difficult circumstances of her new life. She filled her kitchen with warming spices and sticky sauces while she shared recipes and observations about life, food, and cooking in her blog posts. Born in Taiwan and raised in Vancouver, she came of age food-wise in New York City and now lives in Hong Kong; her food reflects the many places she’s lived. This entertaining and unusual cookbook is the story of how “escapism cooking”—using the kitchen as a refuge and ultimately creating delicious and satisfying meals—helped her crawl out of her expat limbo. Illustrated with her own gorgeous photography, The Art of Escapism Cooking provides that comforting feeling a good meal provides. Here are dozens of innovative and often Asian-influenced recipes, divided into categories by mood and occasion, such as: For Getting Out of Bed Poached Eggs with Miso-Browned Butter Hollandaise Crackling Pancake with Caramel-Clustered Blueberries and Balsamic Honey For Slurping Buffalo Fried Chicken Ramen Crab Bisque Tsukemen For a Crowd Cumin Lamb Rib Burger Italian Meatballs in Taiwanese Rouzao Sauce For Snacking Wontons with Shrimp and Chili Coconut Oil and Herbed Yogurt Spicy Chickpea Poppers For Sweets Mochi with Peanut Brown Sugar and Ice Cream Recycled Nuts and Caramel Apple Cake Every dish is sublimely delicious and worth the time and attention required. Mandy also demystifies unfamiliar ingredients and where to find them, shares her favorite tools, and provides instructions for essential condiments for the pantry and fridge, such as Ramen Seasoning, Fried Chili Verde Sauce, Caramelized Onion Powder Paste, and her Ultimate Sichuan Chile Oil.

Download or read book Beat Cancer Kitchen written by Chris Wark and published by Hay House, Inc. This book was released on 2023-03-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

Download or read book The Feed Zone Cookbook written by Biju Thomas and published by VeloPress. This book was released on 2011-11-01 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport’s elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day. So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance. The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete’s cravings. The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Breakfasts, lunches, recovery meals, dinners, snacks, desserts Dr. Allen Lim’s take on the science and practice of food Portable real food snacks, including Lim’s famous rice cakes Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Over 100 gluten-free and vegetarian alternatives to favorite dishes

Download or read book The Runner s Kitchen written by Emma Coburn and published by National Geographic Books. This book was released on 2020-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners! With power to every page, dive right in to discover: - 100 satisfying recipes from Emma's kitchen complete with handy nutritional information - 7-day meal plans for peak training, race week, and recovery - Insights into Emma's personal nutrition philosophy and training schedule This cookbook is packed with mouthwatering recipes for runners incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the necessary nutritional information to keep you right on track. From everything bagels and naan flatbread to protein-packed chocolate mousse and cinnamon cookies, this flavor-forward cookbook proves that food can be delicious and nourishing at the same time. The Runner's Kitchen shows you that fueling for performance doesn't have to mean flavorless foods. Instead, it’s all about finding a balance that allows you to provide your body with the fuel it needs to perform and recover while still enjoying the foods you love. Serious running requires serious fuel! In fact, how you fuel is just as important as how you train to reach your full potential as an athlete. From getting the right nutrients to help boost your performance to recovery-friendly recipes, this runner’s recipe book will equip you with all the information you need to get the most from your training. It's the perfect fitness gift for runners and athletes alike. Fancy getting fitter this New Year? This must-have volume is equipped with tons of tips and tricks to get you on the right track with your running, and help you stay there! On your mark, get set, go!