EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Contracting for ABS

Download or read book Contracting for ABS written by Shakeel Bhatti and published by IUCN. This book was released on 2009 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contracts relating to scientific/technical development are effective only where they are enforceable or valid under relevant law, can be practically implemented by the parties, and address matters arising from the relevant scientific/technical issues and practices. Negotiators are often hampered by their lack of knowledge of contract law and of the biotechnological techniques used to derive new molecules and genes or genetic or biochemical formulas from biological samples. This lack of knowledge means they may not make the best choices. This book examines the special issues in applying contract law to the rights to take and utilize genetic resources; and the scientific issues and the manner in which they affect the negotiation of ABS agreements.

Book No Risk Abs

    Book Details:
  • Author : Blandine Calais-Germain
  • Publisher : Simon and Schuster
  • Release : 2011-05-12
  • ISBN : 1594777551
  • Pages : 176 pages

Download or read book No Risk Abs written by Blandine Calais-Germain and published by Simon and Schuster. This book was released on 2011-05-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and safest abdominal exercises for great abs • Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs • Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself.

Book Athletic Abs

    Book Details:
  • Author : Scott Cole
  • Publisher : Human Kinetics
  • Release : 2003
  • ISBN : 9780736041218
  • Pages : 228 pages

Download or read book Athletic Abs written by Scott Cole and published by Human Kinetics. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizing balance, strength, and flexibility--and including core stretches based on martial arts principles, yoga, and gymnastics--this workbook provides a low-cost, crunch-free and equipment-free ab workout that can be done at home. 240 photos.

Book Drafting Successful Access and Benefit sharing Contracts

Download or read book Drafting Successful Access and Benefit sharing Contracts written by Tomme Rosanne Young and published by BRILL. This book was released on 2017-10-30 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drafting Successful Access and Benefit-sharing Contracts gives an insightful and profound analysis of how contracts should be drafted so that biotechnology users and providers of genetic resources get access and become bound to share benefits from use of biological diversity.

Book Yoga Abs

    Book Details:
  • Author : Judith Hanson Lasater
  • Publisher : Shambhala Publications
  • Release : 2016-08-01
  • ISBN : 193048562X
  • Pages : 112 pages

Download or read book Yoga Abs written by Judith Hanson Lasater and published by Shambhala Publications. This book was released on 2016-08-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have unique ways of ascribing a variety of emotions to the belly: "My guts are in a knot," "I knew it in my gut," "gut-wrenching," and "No guts, no glory." Yet, too often, we place more emphasis on the way the abdomen looks rather than how it feels and functions. Yoga Abs outlines a series of exercises, yoga poses (asana), and breathing practices (pranayama), designed to achieve optimal health for this crucial area, which houses the organs of both digestion and procreation. Drawing on her experience as a yoga instructor and physical therapist, Judith Hanson Lasater, PhD, discusses the anatomical and philosophical aspects of the abdomen, and offers a set of movements that create awareness of these important muscles, and develop and maintain abdominal strength. Each exercise and asana lists: • the props or supports needed • safety guidelines • practice instructions In addition, she has created a special section called "Everyday Abs," where you will experiment with moving mindfully through your everyday activites, such as driving, cooking, sweeping the floor, and more.

Book The Big Book of Abs

Download or read book The Big Book of Abs written by Muscle & Fitness, and published by Triumph Books. This book was released on 2013-08-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get—and stay—motivated in obtaining well defined and toned abs. There are more than 70 workout routines presented with full-color photos to guide readers in the best possible way to achieve the goal of that tight “six-pack.” Throughout all the fitness routines there are informative tips and fast facts to make sure readers are performing the exercise in the safest and most effective manner. Additionally, to complete the workout program, instruction in nutrition to ensure one’s body is getting the proper mix of protein or carbohydrates just when it needs them is included.

Book The Game Before the Game

Download or read book The Game Before the Game written by Lynn Marriott and published by Penguin. This book was released on 2007-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the smash hit Every Shot Must Have a Purpose put the golf back in golf practice, with a revolutionary approach that replaces rote sessions with dynamic, proven drills. As coaches to golf?s top players, Lynn Marriott and Pia Nilsson have created brilliant new mind- body strategies for every aspect of the game. With The Game Before the Game, they showcase their unique approach to practice, with winning techniques that ensure those hours on the driving range and practice green aren?t wasted on reinforcing bad habits. The authors identify three essential types of practice: ? Warm-up: getting not only the muscles but also the mind in gear ? Maintenance: intended to prevent your swing from drifting between rounds ? Preparation: adding numerous new shots to your repertoire From there, the authors outline pro-tested drills that help you find your swing rhythm, visualize success off the course, simplify putting, break through skill plateaus, and much more. Each chapter concludes with a memorable ?swing key? for translating practice into success during the real thing.

Book The Little Abs Workout Book

Download or read book The Little Abs Workout Book written by Erika Dillman and published by Grand Central Publishing. This book was released on 2009-12-19 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches. Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter, more toned stomach? THE LITTLE ABS WORKOUT BOOK presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles- leaving readers with the flat abs they've always wanted. Complete with easy-to-follow instructions and illustrations, THE LITTLE ABS WORKOUT BOOK is an essential pocket guide to a firm, strong, sexy stomach.

Book Alpha Male Challenge

Download or read book Alpha Male Challenge written by James Villepigue and published by Rodale Books. This book was released on 2009-09-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men are losing their masculinity. Guys are urged to get in touch with their "feminine" side at the expense of the traditional attributes that make men "male." Not only has "manliness" become a dirty word in a society of beta males and couch potatoes, but there's actually less and less of it in the blood of too many American men, with studies showing declines in average testoterone levels over the past 20 years. Today's men need a major adjustment of alpha attitude, and "Alpha Male Challenge" is the 10-week plan for reclaiming the masculine, competitive edge guys need to be on top of their game in every aspect of their lives. It's the new blueprint for the "true" Alpha Male--the ideal of masculine excellence today. More than just another fitness book, this three-part exercise, diet, and mind-set overhaul features: the revolutionary MaleScale assessment questionnaire that measures the physical and mental traits that define the true Alpha Male; a step-by-step regimen to develop the Four C's of Alpha Attitude: commitment, confidence, courage, and conscience; the Alpha Wave Basic Training program to build muscle, burn fat, and produce testosterone; the Work Heart/ Play Heart cardio system; and the Alpha Fuel Solution, a convenient approach to food and supplements with simple Fuel Rules based on what the human body was designed to eat over the past 2.5 million years, tweaked with cutting edge innovations. This is a straightforward instruction manual to build the kind of man these hard times demand: ruggedly powerful and supremely confident. It will help guys become more successful in their workouts, in their careers, and even in their relationships, as they learn to embody the everyday heroism of the true Alpha Male.

Book Awesome Abs

    Book Details:
  • Author : Paul Collins
  • Publisher : Meyer & Meyer Verlag
  • Release : 2008
  • ISBN : 1841262323
  • Pages : 138 pages

Download or read book Awesome Abs written by Paul Collins and published by Meyer & Meyer Verlag. This book was released on 2008 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains over 70 easy-to-follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that gives you leaner abs, a stronger lower-back, better posture and a trimmer waistline.

Book The 2010 Nagoya Protocol on Access and Benefit sharing in Perspective

Download or read book The 2010 Nagoya Protocol on Access and Benefit sharing in Perspective written by Elisa Morgera and published by Martinus Nijhoff Publishers. This book was released on 2012-11-21 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2010 Nagoya Protocol on Access and Benefit-sharing in Perspective analyses the implications of this innovative environmental treaty for different areas of international law, and its implementation challenges in various regions and from the perspectives of various stakeholders.

Book The Best Abdominal Exercises You ve Never Heard Of

Download or read book The Best Abdominal Exercises You ve Never Heard Of written by Nick Nilsson and published by Price World Publishing. This book was released on 2011-11-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to build chiseled, defined abs you need to do more than just crunches, sit-ups and other standard abdominal exercises. This book provides photographs and detailed instructions for 77 new and unique ab exercises and lays out several different complete ab workouts that will help you strengthen, sculpt, and maintain your midsection. This results-oriented, step-by-step guide also includes tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book will help you break through plateaus and get the most out of yourab work outs at all times.

Book Jeffrey Allen s Secrets of Singing

Download or read book Jeffrey Allen s Secrets of Singing written by Jeffrey Allen and published by Alfred Music Publishing. This book was released on 1994 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete step-by-step guide, Secrets of Singing provides everything needed to gain technical and musical vocal mastery. Some of the highlights include: basic principles of singing, mastery of the upper voice, achieving the power of an open throat, and phrasing and diction on a professional level. The package contains two CDs (one for high voice and one for low voice) and an almost 400-page information-packed book.

Book Addressing the Problems of Access

Download or read book Addressing the Problems of Access written by Jorge Cabrera Medaglia and published by IUCN. This book was released on 2007 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the Problems of Access provides a systematic analysis of the requirements of access law, both the CBD requirements and the basic requirements of enforceable legislation. Often key legal issues that have a significant impact on enforceability of ABS agreements are not addressed in national legislation, therefore, this book addresses these issues with the aim to recognize and understand the nature of the legal impediments that must be addressed for the drafting of functional ABS legislation. Although the book is premised on the issues of access, it inevitably refers to corresponding issues of benefit sharing that are relevant for articulating the legal principles that inform a functional ABS system. Its conclusions look at particular legal concepts that, if accepted, could form the basis for functional ABS systems that respond to the identified concerns.

Book The LegalTech Book

Download or read book The LegalTech Book written by Sophia Adams Bhatti and published by John Wiley & Sons. This book was released on 2020-06-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written by prominent thought leaders in the global FinTech investment space, The LegalTech Book aggregates diverse expertise into a single, informative volume. Key industry developments are explained in detail, and critical insights from cutting-edge practitioners offer first-hand information and lessons learned. Coverage includes: The current status of LegalTech, why now is the time for it to boom, the drivers behind it, and how it relates to FinTech, RegTech, InsurTech and WealthTech Applications of AI, machine learning and deep learning in the practice of law; e-discovery and due diligence; AI as a legal predictor LegalTech making the law accessible to all; online courts, online dispute resolution The Uberization of the law; hiring and firing through apps Lawbots; social media meets legal advice To what extent does LegalTech make lawyers redundant? Cryptocurrencies, distributed ledger technology and the law The Internet of Things, data privacy, automated contracts Cybersecurity and data Technology vs. the law; driverless cars and liability, legal rights of robots, ownership rights over works created by technology Legislators as innovators"--

Book The Big Book of Abs

Download or read book The Big Book of Abs written by Muscle & Fitness and published by Triumph Books. This book was released on 2007-10-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get—and stay—motivated in obtaining well defined and toned abs. There are more than 70 workout routines presented with full-color photos to guide readers in the best possible way to achieve the goal of that tight “six-pack.” Throughout all the fitness routines there are informative tips and fast facts to make sure readers are performing the exercise in the safest and most effective manner. Additionally, to complete the workout program, instruction in nutrition to ensure one’s body is getting the proper mix of protein or carbohydrates just when it needs them is included.

Book The Second Report on the State of the World   s Plant Genetic Resources for Food and Agriculture

Download or read book The Second Report on the State of the World s Plant Genetic Resources for Food and Agriculture written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2010-01-01 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant genetic resources provide a basis for food security, livelihood support and economic development as a major component of biodiversity. The Second Report on the State of the World’s Plant Genetic Resources for Food and Agriculture demonstrates the central role plant genetic diversity continues to play in shaping agriculture growth in the face of climate change and other environmental challenges. It is based on information gathered from Country Reports, regional syntheses, thematic studie s and scientific literature, documenting the major achievements made in this sector during the past decade and identifying the critical gaps and needs that should urgently be addressed. The Report provides the decision-makers with a technical basis for updating the Global Plan of Action on Conservation and Sustainable Use of Plant Genetic Resources for Food and Agriculture. It also aims to attract the attention of the global community to set priorities for the effective management of plant genet ic resources for the future. Purchase a print copy.