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Book Conscious Living

    Book Details:
  • Author : Gay Hendricks
  • Publisher : Harper Collins
  • Release : 2009-06-06
  • ISBN : 0061912247
  • Pages : 294 pages

Download or read book Conscious Living written by Gay Hendricks and published by Harper Collins. This book was released on 2009-06-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.

Book A Conscious Life

    Book Details:
  • Author : Funmi Oyetunji
  • Publisher : AuthorHouse
  • Release : 2016-07-16
  • ISBN : 1524616214
  • Pages : 227 pages

Download or read book A Conscious Life written by Funmi Oyetunji and published by AuthorHouse. This book was released on 2016-07-16 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my observation of lives around me, I often wonder, What happened there? I imagine what that person might have done to contribute to the success or failure of their own life. Usually, a life attracts my attention because of its exceptionalityfor good or for bad. Over time, I have come to see that many people seem to wander through life, just to wake up one day, usually at about middle age, and realize that their life had happened while they were not looking! This is a clarion call and encouragement to consciousness and deliberateness in living the life one would be proud of in the end. It is also a summary of the lessons I have learned from my own experiences or from books and other resources I have used in my quest for answers on the subject of life. The chapters are arranged based on the different stages and aspects to point out signposts, road junctions, and time lines that the reader can expect to navigate on the journey of life. It is to bring consciousness to the consideration and planning that the different aspects of life need for your own particular journey. The book must not be read in a particular sequence; you can read particular chapters or aspects as required by your particular stage, situation, or need for counsel at different times. Different chapters will be more applicable and enlightening for different readers at different times. It could be growing up and career building time for some, marriage and parenting for others. It might be about maneuvering middle and old age for yet another. In the end, no one can control all aspects of life all the time, but you can be awake and write your own story by making things happen instead of just waiting and watching them happen, accepting whatever life brings. Make your life happen.

Book A Conscious Life

    Book Details:
  • Author : Fran Cox
  • Publisher : Red Wheel
  • Release : 1996
  • ISBN : 9780943233765
  • Pages : 0 pages

Download or read book A Conscious Life written by Fran Cox and published by Red Wheel. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exploration of adulthood and redefinition of the age of consent tosses out the old, generational model and redefines adulthood for our time--according to consciousness rather than chronology. A welcome departure from the accepted norm of guaranteed adulthood at the age of 21, the authors' model offers easily accessible guidelines and suggestions for achieving an examined life.

Book Conscious Living  Conscious Aging

Download or read book Conscious Living Conscious Aging written by Ron Pevny and published by Simon and Schuster. This book was released on 2014-10-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life. The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an empowering vision for their future but find that hard to come by in a world that glorifies youth and has largely forgotten the gifts that can accompany the life stage of elderhood. With this expanded and updated 10th anniversary edition of Conscious Living, Conscious Aging, you will find a contemporary manual filled with practices and tools to help you navigate your elder years with purpose and clarity. Ron Pevny’s provocative model of “conscious eldering” opens the door to the rich possibilities of intentionally growing into elderhood, as contrasted with merely growing old. Through advice, practices, and personal stories, this book will help you distill wisdom from your many years of life experience, navigate loss and grief, identify new passions and goals, and remain engaged and relevant as you enter life’s later chapters, creating a lasting legacy and a healthier world for the generations to follow. It’s time to engage with family, community, your spiritual source, and the world, which needs your talents. Don’t just grow old. Aim high and claim the gifts of elderhood.

Book Sacred Practices for Conscious Living

Download or read book Sacred Practices for Conscious Living written by Nancy J. Napier and published by Hillcrest Publishing Group. This book was released on 2016-06 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, nearly two decades later, Napier is ready to share more of her own life story while returning to the subject she was first introduced to by her grandmother. As she comes again to the topic that pervades her life story, she focuses on several themes, including: - the importance of experiencing a sense of meaning in life; - the sacred nature of all beings and life itself; - the belief that everything is an essential part of the full expression of one life, both individually and collectively, and that we inherently draw from an underlying wholeness; - the power of what it means to be aware in the present moment; and, - the fact that suffering is part of everyday life, and we can learn to move through it. Napier explains that once we recognize our place within collective consciousness-- and focus on compassion and mindfulness--we can begin to experience more directly the interdependence and interconnection underlying our place in the universe.

Book Feeling   Knowing

    Book Details:
  • Author : Antonio Damasio
  • Publisher : Vintage
  • Release : 2021-10-26
  • ISBN : 1524747564
  • Pages : 257 pages

Download or read book Feeling Knowing written by Antonio Damasio and published by Vintage. This book was released on 2021-10-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understand­ing how we experience the world within and around us and find our place in the universe.

Book Conscious

    Book Details:
  • Author : Bob Rosen
  • Publisher : John Wiley & Sons
  • Release : 2018-07-19
  • ISBN : 1119508444
  • Pages : 208 pages

Download or read book Conscious written by Bob Rosen and published by John Wiley & Sons. This book was released on 2018-07-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious is a deeply human approach to personal change Our world is changing faster than our ability to adapt. Ambushed by speed, complexity, and uncertainty, many of us are unprepared for this acceleration. We act on autopilot as new challenges confront us. We are too reactive to problems and miss out on opportunities. We get hijacked by conflicting values and polarizing relationships. We face uncertainty with fear and mistrust. Stress and burnout are pervasive as many of us do not perform up to our potential. Organizations are not adapting well either. Seventy percent of change efforts fail. Slow execution, unrealized growth, unhealthy cultures, and obsession with short-term results undermine long-term success. Inside communities, there is more tension, diminishing trust in our institutions, and a growing inability to solve our most complex social problems. The primary culprit for these maladies is our lack of awareness. Let’s face it: Our current approach to change is running out of steam. And the cost of unaware people is too high to pay. In this age of acceleration, we need a fresh approach to living and leading. CONSCIOUS is our wake-up call – to be aware, awake, and accountable. Nothing is more important than understanding ourselves, our relationships, and our surroundings. Being conscious helps us think deeper, learn faster, and collaborate better. The more conscious we are, the faster we adapt, and the higher performing we become. Conscious is the new smart. As one of the premier global experts on leadership and transformation, Bob Rosen and Healthy Companies have revealed a profound truth about modern-day change: the most successful people, at all levels of society, follow four powerful practices of being conscious: Go Deep – Discover your inner self Think Big – See a world of possibilities Get Real – Be honest and intentional Step Up – Act boldly and responsibly Conscious is your personal roadmap through transformation – helping you adapt and accelerate into the future. To create sustainable change for yourself and your business. Why not be the one with your head lights on while others are driving in the dark?

Book Conscious Dreaming

Download or read book Conscious Dreaming written by Robert Moss and published by Harmony. This book was released on 2010-05-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leader of dream workshops and seminars details a unique, nine-step approach to understanding dreams, using contemporary dreamwork techniques developed from shamanic cultures around the world. Conscious Dreaming shows you how to use your dreams to understand your past, shape your future, get in touch with your deepest desires, and be guided by your higher self. Author Robert Moss explains how to apply shamanic dreamwork techniques, most notably from Australian Aboriginal and Native American traditions, to the challenges of modern life and embark on dream journeys. Moss's methods are easy, effective, and entertaining, animated by his skillful retelling of his own dreams and those of his students—and the dreams' often dramatic insights and outcomes. According to Moss, some shamans believe that nothing occurs in ordinary reality unless it has been dreamed first. In the dreamscape, we not only glimpse future events, we can also develop our ability to choose more carefully between possible futures. Conscious Dreaming's innovative system of dream-catching and transpersonal interpretation, of dream re-entry adn keeping a dream journal enables the reader to tap the deepest sources of creativity and intuition and make better choices in the critical passages of life.

Book Conscious Women  Conscious Lives

Download or read book Conscious Women Conscious Lives written by Joan Borysenko and published by Hushion House Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this extraordinary collection of personal revelation, women share their deepest and heart-felt experiences of healing from loss, illness, and accident. Every story proves how the journey of facing some of life's greatest obstacles can be followed by a joyous emergence from the darkness of despair, and a discovery of the light of life, love and new wisdom. Themes include receiving love in challenging times, recovering after painful divorce, facing and overcoming the death of a loved one, healing and finding purpose in life after the unimaginable grief of losing a child, surviving in triumph after a life threatening illness, to living greatest dreams and overcoming life's challenges. These true stories, written by women for women, open the heart, heal the spirit, and bring peace of mind during some of life's most challenging times. As each author presents a treasure from her own rich experience, she contributes to the pool of wisdom we share of how each of us can meet our greatest fears and to rise again with wisdom, grace and courage Whatever challenges you presently face, these stories offer hope, reassurance, comfort and examples of the resilient nature and courage of women.

Book Conscious Living Short Cuts

Download or read book Conscious Living Short Cuts written by C Grace Lewis and published by Balboa Press. This book was released on 2016-01-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Conscious Living Short Cuts for You and Your Family, contains tools that support awareness and transformation for adults, teens, and children. It has simple suggestions and scenarios of how familiar concepts can enhance your life. Chapter summaries, short cuts, and highlighted key words weave the text together and provide easy access to the ideas. Read this book and learn new ways to smile and enjoy living consciously.

Book The Conscious Closet

    Book Details:
  • Author : Elizabeth L. Cline
  • Publisher : Penguin
  • Release : 2019-08-20
  • ISBN : 1524744301
  • Pages : 370 pages

Download or read book The Conscious Closet written by Elizabeth L. Cline and published by Penguin. This book was released on 2019-08-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From journalist, fashionista, and clothing resale expert Elizabeth L. Cline, “the Michael Pollan of fashion,”* comes the definitive guide to building an ethical, sustainable wardrobe you'll love. Clothing is one of the most personal expressions of who we are. In her landmark investigation Overdressed: The Shockingly High Cost of Cheap Fashion, Elizabeth L. Cline first revealed fast fashion’s hidden toll on the environment, garment workers, and even our own satisfaction with our clothes. The Conscious Closet shows exactly what we can do about it. Whether your goal is to build an effortless capsule wardrobe, keep up with trends without harming the environment, buy better quality, seek out ethical brands, or all of the above, The Conscious Closet is packed with the vital tools you need. Elizabeth delves into fresh research on fashion’s impacts and shows how we can leverage our everyday fashion choices to change the world through style. Inspired by her own revelatory journey getting off the fast-fashion treadmill, Elizabeth shares exactly how to build a more ethical wardrobe, starting with a mindful closet clean-out and donating, swapping, or selling the clothes you don't love to make way for the closet of your dreams. The Conscious Closet is not just a style guide. It is a call to action to transform one of the most polluting industries on earth—fashion—into a force for good. Readers will learn where our clothes are made and how they’re made, before connecting to a global and impassioned community of stylish fashion revolutionaries. In The Conscious Closet, Elizabeth shows us how we can start to truly love and understand our clothes again—without sacrificing the environment, our morals, or our style in the process. *Michelle Goldberg, Newsweek/The Daily Beast

Book Conscious Living

Download or read book Conscious Living written by Anand Narayanan and published by Notion Press. This book was released on 2022-11-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have been living unconscious lives without taking charge of what they actually desire in doing, creating, having, being, experiencing, and contributing to this world. With conscious living, you will understand how to create the ideal life you desire with clarity, happiness, fulfilment and peak performance. Realize the things that are shaping your current life and how you could turn it around with some frameworks, blueprints and game-changing practices that have worked for millions of people. The book will lead you through a step-by-step journey to discover how transformation happens and the elements that prevent us from moving forward in life. Recognize the significance, nuances and tricks of our belief systems, mindset, emotions, and life energies in our overall development for a conscious life.

Book Two Worlds  One Consciousness  Unifying Lucid Dreaming and Conscious Living

Download or read book Two Worlds One Consciousness Unifying Lucid Dreaming and Conscious Living written by Steven Ernenwein and published by Lulu.com. This book was released on 2011 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Conscious Living

    Book Details:
  • Author : Swami Rama
  • Publisher : Lotus Press
  • Release : 2007-08-15
  • ISBN : 9788188157037
  • Pages : 164 pages

Download or read book Conscious Living written by Swami Rama and published by Lotus Press. This book was released on 2007-08-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the lectures delivered by the author in Singapore during 1991 and 1992.

Book Conscious Living Made Easy

Download or read book Conscious Living Made Easy written by Robert Southard and published by John Hunt Publishing. This book was released on 2011-07-29 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Living Made Easy will guide you to living a full and rewarding life, a life without regret. It will help you to take control and responsibility for living life in the present, appreciating life as you live it and to set a realistic path in life for yourself. It will guide you to examining your beliefs and integrate those most beneficial to your path into your spirituality. Part of conscious living is to acknowledge that death will come. As children, we think we are immortal. Even as we get older, we think it is someone else that will die, not us. Our death is far off and we have plenty of time to do whatever we want. To live consciously is to accept that death is a part of life and plan for it, while not allowing it to dominate our life at any age. Bob Southard, after his own near death encounter, shares his experience and offers his thoughts, beliefs and meditations to help you plan for and live life in a conscious way.

Book Conscious Living

    Book Details:
  • Author : Swami Ishwarananda
  • Publisher : Central Chinmaya Mission Trust
  • Release : 2019-05-11
  • ISBN : 8175970359
  • Pages : 96 pages

Download or read book Conscious Living written by Swami Ishwarananda and published by Central Chinmaya Mission Trust. This book was released on 2019-05-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Understand your mind and you understand life'. Wisdom lies in reaching the state of maturity, where we accept life as it is, without a single word of complaint, whether our problems stem at the physical or mental level. Conscious Living is a compilation of various articles that inspire us to discover the joy of life, that expresses itself as our thoughts, emotions, feelings and intelligence. However, the desire to live as the limited self is the nature of the ignorant while the pursuit to discover the eternal Self is the nature of the wise. This book deals with questions like- 1.What is death? .How to share and care? 2.How to accept life as it is? 3.How to gain control of mind? 4.How to lead a life of inspiration? 5.Hoe to develop a vision in our life? 6.How to evolve from ordinary to extraordinary? The author Swami Ishwarananda is a disciple of Swami Chinmayananda. He wrote these thought provoking articles for the CMW newsletter published from Piercy, California to inspire the readers to live a healthy, spiritually advanced life. He has a lucid style of writing, supported by anecdotes, quotes and messages from various regions of the world. His words are very convincing, apt to the well known saying - 'Wisdom is to be caught, not taught!'

Book Conscious Uncoupling

Download or read book Conscious Uncoupling written by Katherine Woodward Thomas and published by Harmony. This book was released on 2015-09-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.