Download or read book The Energy Codes written by Sue Morter and published by Atria Books. This book was released on 2020-03-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).

Download or read book Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2008-08-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Download or read book Connecting with Yourself Through Your Energetic Body written by Donna Little and published by . This book was released on 2023-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all about your transformation, time to tap into to your Inner G (God/Goddess)!!!Connecting with Yourself, Through Your Energetic Body is a one-of-a-kind, guided chakra journal series of self-examination. It is designed for you to go within and gain insight about the "why" of who you currently are. It guides and allows you to be purposely intentional on who YOU want to become, in spite of external conditioning and constructs. Each 21-day journal is comprised of chakra related affirmations, gratitude entries and self-awareness prompts. The unique "gratitude + prompt" design reminds you of the power you truly harness and should use to be your best self every SINGLE day, on purpose!In 21 days, you will: ~begin to transcend beyond your inhibitions~find the inner peace you deserve~abstain from reacting without tapping in~start to tell a new story of self-discovery

Download or read book Connecting with Yourself Through Your Energetic Body written by Donna Little and published by . This book was released on 2023-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all about your transformation, time to tap into to your Inner G (God/Goddess)!!!Connecting with Yourself, Through Your Energetic Body is a one-of-a-kind, guided chakra journal series of self-examination. It is designed for you to go within and gain insight about the "why" of who you currently are. It guides and allows you to be purposely intentional on who YOU want to become, in spite of external conditioning and constructs. Each 21-day journal is comprised of chakra related affirmations, gratitude entries and self-awareness prompts. The unique "gratitude + prompt" design reminds you of the power you truly harness and should use to be your best self every SINGLE day, on purpose!In 21 days, you will: ~begin to transcend beyond your inhibitions~find the inner peace you deserve~abstain from reacting without tapping in~start to tell a new story of self-discovery

Download or read book Connecting with Yourself Through Your Energetic Body written by Donna Little and published by . This book was released on 2023-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all about your transformation, time to tap into to your Inner G (God/Goddess)!!! Connecting with Yourself, Through Your Energetic Body is a one-of-a-kind, guided chakra journal series of self-examination. It is designed for you to go within and gain insight about the "why" of who you currently are. It guides and allows you to be purposely intentional on who YOU want to become, in spite of external conditioning and constructs. Each 21-day journal is comprised of chakra related affirmations, gratitude entries and self-awareness prompts. The unique "gratitude + prompt" design reminds you of the power you truly harness and should use to be your best self every SINGLE day, on purpose! In 21 days, you will: begin to transcend beyond your inhibitions find the inner peace you deserve abstain from reacting without tapping in start to tell a new story of self-discovery

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Download or read book Connecting with Yourself Through Your Energetic Body written by Donna Little and published by . This book was released on 2022-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all about your transformation, time to tap into to your Inner G (God/Goddess)!!!Connecting with Yourself, Through Your Energetic Body is a one-of-a-kind, guided chakra journal series of self-examination. It is designed for you to go within and gain insight about the "why" of who you currently are. It guides and allows you to be purposely intentional on who YOU want to become, in spite of external conditioning and constructs. Each 21-day journal is comprised of chakra related affirmations, gratitude entries and self-awareness prompts. The unique "gratitude + prompt" design reminds you of the power you truly harness and should use to be your best self every SINGLE day, on purpose!In 21 days, you will: ~begin to transcend beyond your inhibitions~find the inner peace you deserve~abstain from reacting without tapping in~start to tell a new story of self-discovery

Download or read book A Little Book of Self Care Self Reiki written by Jasmin Harsono and published by Penguin. This book was released on 2020-01-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.

Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.

Download or read book Connecting with Yourself Though Your Energetic Body Symbol written by Donna Little and published by . This book was released on 2023-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all about your transformation, time to tap into to your Inner G (God/Goddess)!!! Connecting with Yourself, Through Your Energetic Body is a one-of-a-kind, guided chakra journal series of self-examination. It is designed for you to go within and gain insight about the "why" of who you currently are. It guides and allows you to be purposely intentional on who YOU want to become, in spite of external conditioning and constructs. Each 21-day journal is comprised of chakra related affirmations, gratitude entries and self-awareness prompts. The unique "gratitude + prompt" design reminds you of the power you truly harness and should use to be your best self every SINGLE day, on purpose! In 21 days, you will: begin to transcend beyond your inhibitions find the inner peace you deserve abstain from reacting without tapping in start to tell a new story of self-discovery

Download or read book Emotion and Healing in the Energy Body written by Robert Henderson and published by Simon and Schuster. This book was released on 2015-06-25 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

Download or read book Language Your Body Speaks written by Ellen Meredith and published by New World Library. This book was released on 2020-05-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate Your Unique, Built-In Healer The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand and "speak" energy so you can participate in your body, mind, and spirit's unique creation of self. Easy-to-use explorations, exercises, and practices enable you to tap into your internal guidance system and activate your body's innate capacity to thrive.

Download or read book Opening the Energy Gates of Your Body written by Bruce Kumar Frantzis and published by Blue Snake Books. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.

Download or read book Ultimate Energy Using Your Natural Energies to Balance Body Mind and Spirit written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2021-02-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Download or read book The Power Within written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-04-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a natural way to heal your mind, body, and spirit? Look no further than "The Power Within: A Guide to Self-Healing with Energy." This comprehensive guide will teach you everything you need to know about energy healing, from the science behind it to the techniques for using it to improve your life. In Part 1, you'll explore the basics of energy healing, including what it is, the science behind it, and the benefits it can bring. You'll also learn about the importance of self-healing and how it can transform your life. Part 2 dives deeper into the energy body, explaining the chakras, meridians, and aura. You'll learn how these energy pathways work and how they impact your overall health and well-being. In Part 3, you'll discover powerful energy healing techniques such as meditation, visualization, breathing exercises, sound therapy, crystal healing, and Reiki. These techniques can help you reduce stress, manage pain, and boost your immune system, among other benefits. Part 4 explores the connection between energy and the mind. You'll learn how negative thoughts and emotions can impact your energy and how to cultivate positive thoughts and emotions for better health and well-being. In Part 5, you'll discover how to use energy healing to manage pain, boost your immune system, and heal from chronic illness. You'll also learn how energy healing can help with weight management. Part 6 explores the connection between energy and the spirit. You'll learn how energy healing can help you grow spiritually, connect with your higher self, and cultivate your inner wisdom. In Part 7, you'll discover how energy healing can improve your relationships. You'll learn how to heal relationship wounds, strengthen your relationships, and cultivate love and compassion. In Part 8, you'll explore the importance of balance for energy healing. You'll discover how to find balance in work and life, cultivate balance in mind, body, and spirit, and live a mindful and balanced life. Finally, in Part 9, you'll tap into the power within you. You'll learn how to connect with your inner power, cultivate your inner strength, and live your best life with the power of self-healing with energy. Whether you're new to energy healing or a seasoned practitioner, "The Power Within" is the ultimate guide to harnessing the power of energy to heal yourself and transform your life.