Download or read book Connecting to the Power of Nature written by Joe H. Slate and published by Llewellyn Worldwide. This book was released on 2009 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hectic world of appointments and to-do lists, we need a reminder that peace is all around us-in the sky, in a garden, and in our own backyard. Connecting to the Power of Nature offers a wonderful plan to help you explore and reconnect with nature for a richer, more empowered life. From sifting sand through your fingers to gazing at the stars to meditating with animals, Joe Slate offers many enjoyable and inspiring step-by-step activities and meditations. You'll learn natural and effective ways to cope with grief, reduce stress, get insight into problems, tap into inner strength, and accomplish your highest goals, all through slowing down and mindfully connecting with nature. Create a profound link to nature's amazing power-and discover within yourself a boundless capacity for spiritual growth, better health and rejuvenation, and enlightenment.
Download or read book The Book of Nature Connection written by Jacob Rodenburg and published by New Society Publishers. This book was released on 2022-04-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unplug from technology and "plug in" to nature through the wonder of your senses. The Book of Nature Connection is packed with fun activities for using all our senses to engage with nature in a deep and nourishing way. From "extenda-ears" and acorn whistles to bird calls, camouflage games, and scent scavenger hunts, enjoy over 70 diverse, engaging, sensory activities for all ages that promote mindfulness and nature connection. With activities grouped by the main senses – hearing, sight, smell, touch, and taste – plus sensory walks and group games, The Book of Nature Connection is both a powerful learning tool kit and the cure for sensory anesthesia brought on by screen time and lives lived indoors. Whisper in birds, be dazzled by nature's kaleidoscope of colors, taste the freshness of each season, learn to savor the scented world of evergreens, hug a tree and feel the bark against your cheek. Spending time in nature with all senses tuned and primed helps us feel like we belong to the natural world – and in belonging, we come to feel more connected, nourished, and alive. Ideal for educators, camp and youth leaders, caregivers and parents, and anyone looking to reconnect and become a nature sommelier! AWARDS GOLD | 2023 Nautilus Book Awards | Special Honors: Educational Guidebooks SILVER | 2023 IPPY Awards: Nature SILVER | 35th IBPA Benjamin Franklin Book Awards: Nature & Environment
Download or read book How to Read Nature written by Tristan Gooley and published by The Experiment. This book was released on 2017-10-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Equal parts alfresco inspiration, interesting factoids, how-to instructions and self-help advice.”—The Wall Street Journal When most of us go for a walk, a single sense—sight—tends to dominate our experience. But when New York Times–bestselling author and expert navigator Tristan Gooley goes for a walk, he uses all five senses to “read” everything nature has to offer. A single lowly weed can serve as his compass, calendar, clock, and even pharmacist. In How to Read Nature, Gooley introduces readers to his world—where the sky, sea, and land teem with marvels. Plus, he shares 15 exercises to sharpen all of your senses. Soon you’ll be making your own discoveries, every time you step outside!
Download or read book Your Brain On Nature written by Eva M. Selhub, MD and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.
Download or read book Magical Herbalism Harnessing The Power Of Nature s Potions written by www.witchcraftvibes.com and published by THE PUBLISHER. This book was released on 2024-03-20 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magical Herbalism: Harnessing The Power Of Nature's Potions explores the world of herbalism and its magical properties. This comprehensive guide covers the fundamentals of herbcraft, including choosing, harvesting, and storing herbs. It also delves into creating herbal remedies such as potions, elixirs, and teas for various purposes, such as protection, love, and divination. The book offers rituals, spells, and charm bags using herbs, as well as exploring the astrological, lunar, and elemental associations of plants. Ethical and sustainable practices are emphasized, along with the healing and holistic benefits of herbs. The Magickal Kitchen section introduces herbal cuisine and recipes for rituals and celebrations, while the Wheel of the Year explores herbs for each corresponding season. The book also covers herbal divination, talismans, elemental magic, and incorporating herbs in rituals and ceremonies.
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book This Outside Life written by Laurie Ostby Kehler and published by Harvest House Publishers. This book was released on 2019-03-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step Into Wonder Has your breath ever caught at the sight of a sunset? Have you ever stopped in your tracks to listen to a birdsong? When was the last time you stood in awe of the world around you? If it’s been so long you can’t remember, living life at a sprint might be leaving you nature blind. If you’re feeling stressed, disconnected from God, and disenchanted with life, this book will help you find solace for your scattered soul. Through storytelling, practical application, and reflective questions, Laurie Kehler invites you on a journey of discovery to… escape the crazy and reset your spiritual compass to explore pathways of peace seek connections with nature and others—starting in your own backyard recognize God’s work in creation and in your life as you live in expectation of his promises Are you ready to set out on a new kind of adventure? Consider this your trail guide for uncovering God’s signposts in the world and revealing his fingerprints on your life.
Download or read book Your Guide to Forest Bathing Expanded Edition written by M. Amos Clifford and published by Red Wheel. This book was released on 2021-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Download or read book 21 Rituals to Connect with Nature written by Theresa Cheung and published by Watkins Media Limited. This book was released on 2020-05-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known that spending time in nature increases our health, vitality, and sense of wellbeing. Some researchers have linked obesity, ADHD, and other health conditions to a disconnection from nature (what Richard Louv calls ‘nature-deficit disorder’). The problem is that our society has never been as far removed from nature or our natural affinities with the nonhuman world as we are today. Spending more time in nature is an obvious solution to feelings of disconnection. Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don’t necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 ‘connecting with nature’ rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level. Some of the rituals will need to be performed outdoors in easy to find locations but others can be performed in your home or office. The first week will focus on connecting with nature indoors, the second in the fresh air and the third at a specific location so the progression to ‘wild’ nature is accessible. The rituals are very easy to understand and incorporate into everyday life; some in a matter of moments and others a little while longer.
Download or read book Invisible Nature written by Kenneth Worthy and published by Prometheus Books. This book was released on 2013-08-06 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new understanding of the precarious modern human-nature relationship and a path to a healthier, more sustainable world. Amidst all the wondrous luxuries of the modern world—smartphones, fast intercontinental travel, Internet movies, fully stocked refrigerators—lies an unnerving fact that may be even more disturbing than all the environmental and social costs of our lifestyles. The fragmentations of our modern lives, our disconnections from nature and from the consequences of our actions, make it difficult to follow our own values and ethics, so we can no longer be truly ethical beings. When we buy a computer or a hamburger, our impacts ripple across the globe, and, dissociated from them, we can’t quite respond. Our personal and professional choices result in damages ranging from radioactive landscapes to disappearing rainforests, but we can’t quite see how. Environmental scholar Kenneth Worthy traces the broken pathways between consumers and clean-room worker illnesses, superfund sites in Silicon Valley, and massively contaminated landscapes in rural Asian villages. His groundbreaking, psychologically based explanation confirms that our disconnections make us more destructive and that we must bear witness to nature and our consequences. Invisible Nature shows the way forward: how we can create more involvement in our own food production, more education about how goods are produced and waste is disposed, more direct and deliberative democracy, and greater contact with the nature that sustains us.
Download or read book Earth Magic written by Alexei Panshin and published by Phoenix Pick. This book was released on 2008-11-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Earth Magic, Alexei and Cory Panshin (Hugo winning authors of The World Beyond the Hill) create a mysterious world of shifting realities, arcane traditions and memorable characters. Haldane, son of the Get warlord Black Morca must flee for his life through a familiar landscape turned strangely alien, aided by a wizard of uncertain abilities and the hazardous favor of the Goddess Libera. His perilous journey will take him to a final battle amidst the standing stones of power of Stone Heath where he will discover his true destiny. An exciting, thought provoking tale by critically acclaimed and award winning masters of the genre.
Download or read book The Kind Earth Cookbook written by Anastasia Eden and published by Kind Earth Publishing. This book was released on 2019-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.
Download or read book Path to Origin written by Simmer Bhatia and published by Strategic Book Publishing & Rights Agency. This book was released on 2015-06-04 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: “WHEN YOUR LIFE SPEAKS TO YOU BEYOND WHAT IT REFLECTS….YOUR SOUL CONNECTS. Once it’s out, the truth cannot be stopped. It has to be shared or it destroys the very carrier of it. That’s when I, the writer, the carrier of these messages, began this journey to write my first book.” – Simmer Bhatia Passage from the book: He finally finished, stared into her, and spoke, “Amazed? Have no words?” She looked at him and replied, “Have no time. What I will show you now, will be beyond what you ever thought of creating or have created. The journey I will take you on now is the journey leading to just one destination for mankind, and that is the end of mankind in mere human existence.” Timeline: 2022 She stared at him in a hypnotic way and a pool of energy started forming in the space between them, until it grew larger and larger and sucked both of them into it.
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Download or read book The Unexpected Joys of Labour and Birth written by and published by Xspurts.com. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The popular works of Johann Gottlieb Fichte tr with a memoir of the author by W Smith written by Johann Gottlieb Fichte and published by . This book was released on 1848 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Laws of Human Nature written by Robert Greene and published by Penguin. This book was released on 2018-10-23 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
