Download or read book Confessions of an East Coast Raw Vegan written by Jinjee Talifero and published by East Coast Raw Vegan. This book was released on 2010-06-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confessions of an East Coast Raw Vegan is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren't sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast!
Download or read book Raw Foods on a Budget written by Brandi Rollins and published by . This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited book, Raw Foods on a Budget, is here. Co-created by Brandi Rollins and a team of readers like you, Raw Foods on a Budget was designed to teach you how to enjoy a budget-loving, plant-based lifestyle. It doesn't matter if you are 100% raw, high raw, vegan, or veggie-friendly, this book goes beyond the price of food and shows you how to buy food; store, prepare, and eat food in ways that stretch your dollar; create and maintain a budget; use a budget to get the life you want; and grow and find high-quality, inexpensive produce. There is even cost-effective guidance on how and where to buy common raw food ingredients and equipment. Add ninety budget-loving recipes, each with their own cost estimates, money-saving tips, and nutrition information, and you have the ultimate program for living an abundant, budget-conscious raw food lifestyle.
Download or read book Going Raw written by Leanne Wiese and published by CreateSpace. This book was released on 2015-04-28 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to simplify your diet, feel better in your own skin, lose weight and eat the cleanest food possible? This informative and concise book will show you why adopting the raw vegan lifestyle can completely change your life and the way you think about food * * * NOW FOR A LOW PRICE. This deal won't last forever * * * As an avid vegan and raw diet enthusiast, I would like to share my knowledge and my lifestyle with you. I wasn't always a vegan, in fact, I'm ashamed to say, there was a time in my life where ribs were my favourite food. As I got older and started making my own decisions, I realized that I wanted to try the raw vegan diet and it completely changed my life. The way my body feels on a regular basis is totally unbelievable. I feel more fit, healthy and physically capable. This book features some of my all-time favourite raw vegan recipes. I guarantee you will love every single on of them! Allow me to show you the way of the raw vegan lifestyle and convince you that it is the best possible way to go. You Will Learn...... - The health benefits of eating a raw vegan diet - Why there is a dramatic increase of people choosing to become raw vegans -Why raw veganism is way more simple than people like to acknowledge - How becoming a raw vegan is easy and why you should start today! -8 Detailed, mouthwatering recipes including: Raw Vegan Coconut Brownies Raw Vegan Coconut Cashew Smoothie Raw Vegan Apple Cinnamon Oats Raw Vegan Mango Banana Berry Sorbet Raw Vegan Creamy Zoodle Bowl Raw Vegan Thai Noodle Bowl Raw Vegan Creamy Kale Caesar Salad Raw Vegan Carrot Patties and much more! Hurry and grab this book right now so you can begin your transformation today. Even if you decide that a raw vegan lifestyle is not for you, this book will still give you amazing recipes and a great insight to raw veganism. Grab it now! Scroll up & hit the buy button now. A healthier life awaits you! TAGS--------------- Vegetarian cookbook, raw till 4, raw food, vegan diet, healthy lifestyle, veganism, vegan recipes, vegan cookbook, weight loss, raw food recipes, healthy living, vegetables & vegetarian, vegan lifestyle, clean eating, meal plan, raw vegan diet, macrobiotic diet
Download or read book Rawesomely Vegan written by Mike Snyder and published by Simon and Schuster. This book was released on 2011-12-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
Download or read book Raw Vegan Not Gross written by Laura Miller and published by Flatiron Books. This book was released on 2016-05-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously. Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (coconut kale smoothies; strawberry chia pudding), easy weeknight dinners (black bean and squash blossom tacos; kale pesto with noodles), crowd-pleasing party food (spicy watermelon gazpacho; buffalo cauliflower bites), irresistible drinks & desserts (lavender turmeric milk; chile chocolate truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.
Download or read book The Raw Secrets written by Frédéric Patenaude and published by . This book was released on 2002-10-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raw Vegan Towards Youth Recipes Diary written by Emerald Waves and published by . This book was released on 2020-06-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diary for raw vegan recipes to keep track on your diet and keep variety everyday, towards your youth
Download or read book Rawesomely Vegan written by Mike Snyder and published by Adams Media. This book was released on 2012-01-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
Download or read book Down to Earth Raw Vegan Recipes written by Victoria Singer and published by . This book was released on 2015-09-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 30 delicious raw vegan recipes, Victoria Singer makes it easy to create tasty meals without sacrificing your health. Make health your priority with this helpful book!
Download or read book Raw Vegan Easy Healthy Recipes written by John McCabe and published by . This book was released on 2013-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning to a vegan diet to regain his health after several near-death experiences, and learning the hard way that standard medical care can be anything but health-infusing, John McCabe began writing books about how a plant-based diet can prevent and reverse a wide variety of diseases while also protecting the environment. Becoming an advocate for plant-based nutrition free of disease-inducing animal protein, synthetic chemicals, and heat-generated toxins, McCabe coined the term "raw vegan." It is now an internationally recognized definition of what is becoming an increasingly popular dietary choice of unprocessed, unheated, fresh, organic, plant-based foods rich in the nutrients on which humans thrive in health. In this book of easy, simple, no-nonsense recipes, McCabe provides a variety of dishes that are easy to make, low-fat, rich in nutrients, and diverse enough to satisfy a wide variety of preferences. As an author of numerous books and a ghost co-author of many books by other writers, McCabe has had his hand in more raw vegan books than any other writer. His books sell internationally and include "Sunfood Diet Infusion," "Sunfood Traveler," "Vegan Myth Vegan Truth," "Extinction," and "Igniting Your Life." And now, this simple little recipe book that will be a nice addition to the kitchen of any person interested in healthy dietary choices. With this book, McCabe continues his global influence, playing a role in creating a raw vegan culture that is flourishing in some regions while beginning to blossom in countries the world over. While California is considered the epicenter of raw vegan cuisine, interest has gone global. From South Africa to Northern Europe, New Zealand and Australia to Asia, and throughout the Americas, raw vegan culture continues to evolve into a force that has become an industry and lifestyle influencing everything from what is being grown on farms and home gardens, to what is being served in restaurants and sold in stores. To familiarize yourself with the concepts behind raw veganism, read McCabe's book, "Sunfood Diet Infusion." Combined with his other book, "Igniting Your Life," implementing its teachings in daily life and awakening the senses through pure, unadulterated, plant-base nutrition can spur a life previously undiscovered, and perhaps one far beyond what the reader had previously considered possible.
Download or read book Raw Vegan Recipes written by Alice Dee and published by Createspace Independent Publishing Platform. This book was released on 2018-10-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read this beautiful Raw Vegan Recipes book by Raw From The Garden's featured living foods chef Alice Dee to learn about the many benefits of enjoying a balanced and highly-nutritious raw vegan diet! People from around the world and all walks of life have seen for themselves how returning to a natural diet of whole raw foods can transform their bodies and minds in a remarkably healthy manner. This state-of-the-art book initially offers some background information on the raw vegan diet and detailed instructions on how to get started as a raw vegan. The main body of the book then contains a plethora of delightful and delicious plant-based recipes that you can create and savor in just minutes. For more information, be sure to visit Raw from the Garden's website at: www.RawFromTheGarden.com Note that this economy third edition contains a black and white interior. For the deluxe full color third edition of this book, please search Amazon.com for ISBN 1727765575.
Download or read book Raw Food for Real People written by Rod Rotondi and published by New World Library. This book was released on 2010-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luscious, Eco-Friendly Food to Support Your Health and the Planet Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing -- and satisfying -- to everyone. Chef Rod Rotondi demonstrates that going raw isn't hard -- in fact, it's fun, easy, and more delicious than you've ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best -- and utterly delectable -- way to go green and get healthy is to eat fresh food in its natural state. Includes contributions by the foremost authorities on raw-food nutrition: * Brian Clement, MD * Gabriel Cousens, MD * Compton Rom Bada * Robert O. Young, PhD
Download or read book The Joy of Living Live written by Zakhah Israel and published by . This book was released on 2019-06-24 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 100 international meat-free, dairy-free, chemical free, sugar-free, cholesterol, great tasting recipes for a free and living people."
Download or read book The Book of Raw written by Carlo Alvaro and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A compelling, engaging, and informative book on the ethical and environmental issues of, as well as practical guidance on, a raw vegan diet and its many positive benefits. An increasing number of people are alarmed by climate change and want to know how they can reduce their climate footprint, as well as lower their consumption of harmful foods, lose weight, and achieve optimal health. According to philosopher and educator Carlo Alvaro, there is an easy answer to all these goals: raw veganism. The Book of Raw is an engaging and practical guide on how to transition successfully from a cooked diet to a raw vegan diet-and remain a raw vegan for life. It explains the benefits of following a raw vegan diet, demonstrates why cooked diets are not optimal for our health, and examines which form of raw veganism is the most conducive to good health. In addition, the book shows how to transition from vegetarianism and veganism to raw"--
Download or read book Raw Food Cookbook written by Fried and published by Intell World Publishers. This book was released on 2021-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This must-have bookis for everyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness Whether you're new to raw veganism or you're a real raw foodie, this is the ultimate guide for you. Our book combines the proven principles of veganism and raw foodism into one complete cookbook and meal plan. Using simple, everyday ingredients including nuts, seeds, sprouted whole grains, legumes, fruit, and fresh produce, you can make tons of great-tasting, plant-based recipes in minutes. This cookbook help people enjoy a clean, plant-based, healthful approach to eating. Catch the wave of health and good living with this easy and delicious raw food plan. These recipes are so good, you'll make them again and again. Order your copy now and live healty!
Download or read book Raw Vegan Diet written by Emily George and published by Independently Published. This book was released on 2020-07-29 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The raw meals weight loss program has been in existence since 1800s, however has surged in reputation in previous years.Its supporters believe that eating often uncooked meals is right for human health and has many advantages, consisting of weight loss and higher normal health.However, health specialists warn that consuming a usually uncooked food regimen may additionally lead to bad fitness results.This book reviews the good and awful of the raw food regimen, as well as the way it works.ENJOY!!
Download or read book Raw Food written by Anat Fritz and published by DK. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This raw vegan cookbook provides 65 recipes for quick, inventive meals that are bursting with vitamins. A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118°F (48°C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It's also a great way to get more fruits and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preservatives. Raw Food is filled with 65 quick, easy recipes for hearty main meals, sumptuous desserts, and irresistible smoothies that use well-known, easily available ingredients in delicious combinations. Recipes are inspired by cuisines from around the world, with everything from the luscious lassi to red pepper pesto, and sweet and Meditteranean ratatouille to Key lime pie. Preparation techniques are simple, so the recipes can generally be made quickly and without needing expensive or complicated equipment. You don't have to change your whole lifestyle to feel the benefits; just start with a few meals a week. Raw Food provides all the recipes you need to produce healthy, flavorful food--and all without turning on the oven.
