Download or read book Complex PTSD for Beginners an Easy Guide written by Gerhard Christianson and published by Independently Published. This book was released on 2018-12-18 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Complex PTSD for Beginners: an Easy Guide", hopes to be a source of information and inspiration for anyone experiencing PTSD or Complex PTSD, or for anyone who loves someone with Complex PTSD. The aim of this book is to provide a framework for self-management and recovery, but it should always be combined with professional help. You are strong enough to do this. Smile in trouble, gather strength from distress, and grow brave by reflection.Post-traumatic stress disorder (PTSD), as its name suggests, is an anxiety disorder that can occur secondary to a stressful or traumatic event like a vehicle accident or natural disasters. However, in recent years, a closely related condition called Complex PTSD (complex post-traumatic stress disorder) is emerging as a new anxiety disorder which is now widely recognized and diagnosed by doctors worldwide. This disorder is called "complex," because it involves repeated trauma over months or years, compared to a single traumatic event that causes simple PTSD. This book, together with other resources and professional help, hopes to help its readers to overcome depression, anxiety, anger & worry associated with PTSD and Complex PTSD. In future updates, it will expand further into how to Improve your moods, regain emotional control, find your purpose after trauma & rise from CPTSD.
Download or read book The Complex PTSD Workbook written by Arielle Schwartz PhD and published by Sourcebooks, Inc.. This book was released on 2017-01-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act—and with the right guidance, recovery is possible. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors. Discover your path to recovery with: Examples and exercises—Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies. Expert guidance—Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives. Prompts and reflections—Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts. Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
Download or read book Restoring the Shattered Self written by Heather Davediuk Gingrich and published by InterVarsity Press. This book was released on 2020-03-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many counselors are not adequately prepared to help those suffering from complex posttraumatic stress disorder (C-PTSD). In this updated text, Heather Davediuk Gingrich provides an essential resource for Christian counselors, ably integrating the established research on trauma therapy with insights from her own thirty years of experience and an understanding of the special concerns related to Christian counseling.
Download or read book Healing Complex Posttraumatic Stress Disorder written by Gillian O’Shea Brown and published by Springer Nature. This book was released on 2021-04-30 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a clinician's guide to understanding, diagnosing, treating, and healing complex posttraumatic stress disorder (C-PTSD). C-PTSD, a diagnostic entity to be included in ICD-11 in 2022, denotes a severe form of posttraumatic stress disorder (PTSD) and is the result of prolonged and repeated interpersonal trauma. The author provides guidance on healing complex trauma through phase-oriented, multimodal, and skill-focused treatment approaches, with a core emphasis on symptom relief and functional improvement. Readers will gain familiarity with the integrative healing techniques and modalities that are currently being utilized as evidence-based treatments, including innovative multi-sensory treatments for trauma, in addition to learning more about posttraumatic growth and resilience. Each chapter of this guide navigates readers through the complicated field of treating and healing complex trauma, including how to work with clients also impacted by the shared collective trauma of COVID-19, and is illustrated by case examples. Topics explored include: Complex layered trauma Dissociation Trauma and the body The power of belief An overview of psychotherapy modalities for the treatment of complex trauma Ego state work and connecting with the inner child Turning wounds into wisdom: resilience and posttraumatic growth Vicarious trauma and professional self-care for the trauma clinician It is important for clinicians to be aware of contemporary trends in treating C-PTSD. Healing Complex Posttraumatic Stress Disorder is an essential text for mental health practitioners, clinical social workers, and other clinicians; academics; and graduate students, in addition to other professionals and students interested in C-PTSD. It is an attractive resource for an international clinical audience as we work together to heal, affirm, and unburden clients following this time of shared collective trauma.
Download or read book Simple and Complex Post Traumatic Stress Disorder written by Mary Beth Williams and published by Routledge. This book was released on 2014-02-25 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the latest treatment strategies from the leading experts in the field of trauma!This unique book, by the authors of the classic Handbook of Post-Traumatic Therapy, provides the “how to” of clinical practice techniques in a variety of settings with a variety of clients. Simple and Complex Post-Traumatic Stress Disorder: Strategies for Comprehensive Treatment in Clinical Practice delivers state-of-the-art techniques and information to help traumatized individuals, groups, families, and communities. From critical incident debriefing to treating combat veterans with longstanding trauma, it covers the full spectrum of PTSD clients and effective treatments. This valuable book assembles some of the most highly respected experts in trauma studies to discuss the practical applications of their research and their experience treating clients with PTSD. Simple and Complex Post-Traumatic Stress Disorder addresses concerns about the efficacy of critical incident stress debriefing, examines the value of a variety of innovative treatment methods, and explores the differences between treating complex PTSD and the aftermath of a one-time traumatic event. Simple and Complex Post-Traumatic Stress Disorder discusses the issues, stages, and modalities of PTSD treatment, including: assessment and diagnosis psychopharmacological treatment cognitive behavioral treatment short-term treatment group treatments treatment strategies for traumatized children, families, hostages, police, and veterans media issues Simple and Complex Post-Traumatic Stress Disorder is an indispensable resource for clinicians, researchers, law enforcement officials, and scholars in the field of trauma.
Download or read book Treating Complex Traumatic Stress Disorders in Children and Adolescents written by Julian D. Ford and published by Guilford Press. This book was released on 2013-07-12 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: With contributions from prominent experts, this pragmatic book takes a close look at the nature of complex psychological trauma in children and adolescents and the clinical challenges it presents. Each chapter shows how a complex trauma perspective can provide an invaluable unifying framework for case conceptualization, assessment, and intervention amidst the chaos and turmoil of these young patients' lives. A range of evidence-based and promising therapies are reviewed and illustrated with vivid case vignettes. The volume is grounded in clinical innovations and cutting-edge research on child and adolescent brain development, attachment, and emotion regulation, and discusses diagnostic criteria, including those from DSM-IV and DSM-5. See also Drs. Ford and Courtois's edited volume Treating Complex Traumatic Stress Disorders in Adults, Second Edition, and their authored volume, Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach.
Download or read book The Simple Guide to Complex Trauma and Dissociation written by Betsy de Thierry and published by Jessica Kingsley Publishers. This book was released on 2020-10-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: · How does complex trauma differ from trauma? · What is dissociation? · How does it affect children? · How can you help? These questions and more are answered in this guide to understanding the nature of complex trauma and dissociation, making these seemingly complicated topics accessible to all. Complex trauma and dissociation is a subject around which there is much confusion and misunderstanding. This can lead to children lacking the support they really need, and even misdiagnosis of the problems they are really struggling with. Written as a complement to The Simple Guide to Child Trauma, this book aims to inform, clarify and deepen the understanding of complex trauma and resulting dissociation. It also provides practical advice for those caring for or working with these children.
Download or read book The PTSD Workbook written by Mary Beth Williams and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.
Download or read book Complex PTSD written by Arielle Loyola and published by Arielle Loyola. This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Complex PTSD, is relevant to anyone suffering from complex post-traumatic stress disorder. It is a book that teaches and guides the readers towards the healing path from CPTSD. It is a most-have book! In this book, you will learn: The nature of Complex Post-Traumatic Stress Disorder (CPTSD) List of common Complex PTSD symptoms Origins of Complex PTSD More about trauma The four F’s (Fight, Flight, Freeze, and Fawn) relating to Complex PTSD Levels of recovering from Complex PTSD Key Developmental Arrests In CPTSD Improving relationship (how CPTSD patients can related with others) The progression of recovering from CPTSD Managing emotional flashback How to help children manage emotional flashback Self-help guides to recovering from CPTSD This book, Complex PTSD, is specifically designed to examine the nature of complex post-traumatic stress disorder as found in both adults and children. The book renders a complete understanding of the CPTSD and its relatedness.
Download or read book The Complex Ptsd Treatment Manual written by Arielle Schwartz and published by . This book was released on 2021-06-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinicians working with complex trauma are honored with the most sacred of tasks: to bear witness to clients' suffering and to attend compassionately to their wounds. In The Complex PTSD Treatment Manual, clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment. Drawing from her years of experience in working with trauma survivors, Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect. Within these pages, you will find: - Essential interventions that strengthen mindful body awareness, enhance distress tolerance, cultivate self-compassion, and facilitate trauma recovery - Over 50 practices, worksheets, and self-reflection points to utilize in each stage of the client's therapeutic process - Integration of several therapeutic approaches for trauma treatment, including relational therapy, mindful body awareness, parts work therapy, CBT, EMDR, somatic psychology, and practices drawn from complementary and alternative medicine
Download or read book Recovery from Complex PTSD written by Don Barlow and published by . This book was released on 2021-04-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions? Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it's usually restricted to war veterans and victims of child abuse. The truth is, PTSD can manifest in response to any kind of trauma -- but what does this mean for people who have been repeatedly subjected to traumatic events? Recent research has shown that it is possible to recover from nightmarish experiences and live a life that feels happy and secure. You don't have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally and physically. By taking the steps to understand why you're experiencing these things, you can begin to unlock the strength you have within you. Instead of struggling to find a sense of worth, you can rewrite the script and engage with yourself compassionately. It can be so easy to judge yourself harshly, but you have to remember this: When you are cruel to yourself, you are inadvertently cruel to the innocent child within you. You may have spent years seeking compassion and validation from others and finding only frustration and despair. However, that doesn't mean you're beyond help. Recovery from complex trauma is a long journey, but the rewards you'll reap along the way will keep you moving forward. In Recovery from Complex PTSD, you will discover: What Complex PTSD is and how it differs from the more commonly known PTSD How to rewrite the narrative of your life to overcome negative self-concept and regain control over your life The Loop of Traumatization: how your brain creates a survival-based narrative that dictates your thoughts and behaviors How understanding the causes of complex trauma can allow you to overcome the fear and pain that accompany distressing experiences What it means when you consistently experience disturbed interpersonal relationships The avoidance techniques you are unconsciously employing in your daily life that protect you but are also keeping you stagnant How you can build an accurate sense of self that isn't formed by the events from your past And much more. You know what helplessness feels like. The paralysis of panic, the loss of control. What it's time for you to learn, is that these feelings aren't forever. You are capable of transforming the way you experience life and in turn, change the lives of the people who care about you most. If you're ready to find your way to a content heart and quiet soul through self-exploration, then scroll up and click the "Add to Cart" button right now.
Download or read book Therapist s Guide to Posttraumatic Stress Disorder Intervention written by Sharon L. Johnson and published by Academic Press. This book was released on 2009-04-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharon Johnson is the author of the best selling Therapist's Guide to Clinical Intervention now in its second edition. In this new book on PTSD, she lends her practical outline format to understanding PTSD assessment, treatment planning, and intervention. The book begins with a summary information on PTSD definition, and prevalence, assessment, and the evidence basis behind different treatment options. The book offers adjunctive skill building resources to supplement traditional therapy choices as well as forms for use in clinical practice. This clinician's guide to diagnosing and treating PTSD is written in a concise format with much of the material in outline or bullet point format, allowing easy understanding of complex material for the busy therapist. The book includes a definition of the disorder, diagnostic criteria, the neurobiology of the disorder, tools and information for diagnosing clients, information on functional impairment, interventions, treatment planning, skill building, and additional clinician resources. Outlines treatment goals and objectives for DSM-IV PTSD diagnosis Discusses interventions and the evidence basis for each Offers skill building resources to supplement treatment Provides business and clinical forms for use with PTSD patients
Download or read book The Ptsd Workbook written by Mary Beth Williams and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma survivors need to find ways to work through their experiences and get a sense of meaning and understanding is great. While the majority of those who have experienced direct trauma or who have witnessed trauma will heal, even persons who do not develop full-blown post-traumatic stress disorder, or PTSD, will experience a number of the symp...
Download or read book HOMESTEADING in the CALM EYE of the STORM written by Pete Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-10-03 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homesteading in the Calm Eye of the Storm is a companion book to my self-help book: COMPLEX PTSD: From Surviving to Thriving. Homesteading is also a memoir of my journey of recovering from C-PTSD. Written in a more playful, easier to read style than my other books, it is much less dense and relatively free of psychological jargon. Several previewers have described it as rich, poignant, funny and full of self-disclosive anecdotes that are sure to help other survivors in their recovery. "Homesteading" has two parts. In Part I, I escape from my dysfunctional family and backpack around the world seeking happiness while I unconsciously flee my suffering. In Part II, I wander into the jungles of psychological theory and technique. I shift my focus from global adventurer to inner world explorer. The many hits and misses of my recovery efforts are detailed in this book. Eventually, I discover what works, and gradually move from struggling to survive to discovering how to thrive. Very gradually I find meaning, belonging and fulfillment. My fear shrinks, my toxic shame melts away, and peace of mind becomes my touchstone. My psyche heals as my self-kindness, self-care, and self-protection continuously grow. Eventually, I break the pattern of being attracted to painful relationships that mirror my experiences with my parents. This in turn frees me to find a number of truly intimate and comforting relationships.
Download or read book Absolute Guide To Complex PTSD For Beginners And Novices written by Mary Ryan and published by Independently Published. This book was released on 2021-06-18 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cоmрlеx trauma is still a rеlаtіvеlу nеw field оf psychology. Cоmрlеx роѕt-trаumаtіс stress dіѕоrdеr (C-PTSD) rеѕultѕ frоm enduring complex trauma. Cоmрlеx trauma іѕ оngоіng оr rереаtеd іntеrреrѕоnаl trauma, whеrе thе vісtіm is traumatized іn сарtіvіtу, аnd where thеrе іѕ nо perceived wау tо еѕсаре. Ongоіng сhіld abuse іѕ сарtіvіtу abuse because thе сhіld cannot еѕсаре. Dоmеѕtіс violence іѕ another example. Forced рrоѕtіtutіоn/ѕеx trаffісkіng is аnоthеr. Cоmрlеx PTSD іѕ a рrороѕеd dіѕоrdеr whісh is dіffеrеnt tо роѕt-trаumаtіс stress disorder. Mаnу оf thе іѕѕuеѕ аnd symptoms еndurеd by соmрlеx trаumа ѕurvіvоrѕ аrе оutѕіdе оf thе list оf symptoms wіthіn thе (unсоmрlісаtеd) PTSD dіаgnоѕtіс criterion. Cоmрlеx PTSD dоеѕ acknowledge аnd vаlіdаtе thеѕе added ѕуmрtоmѕ. The іmрасt of соmрlеx trauma іѕ vеrу different tо a оnе tіmе or short-lived trаumа. The еffесt of repeated/ongoing trаumа - саuѕеd bу реорlе - сhаngеѕ the brain, аnd аlѕо changes thе ѕurvіvоr аt a core level. It сhаngеѕ thе wау ѕurvіvоrѕ view thе world, оthеr реорlе аnd themselves іn profound ways. Cоmрlеx роѕttrаumаtіс ѕtrеѕѕ disorder (C-PTSD) is a dіаgnоѕіѕ nоt fоund in thе Diagnostic аnd Statistical Mаnuаl оf Mental Dіѕоrdеrѕ, Fifth Edіtіоn (whісh defines аll rесоgnіzеd mеntаl іllnеѕѕеѕ), but, rather, оnе thаt hаѕ bееn proposed аnd one that denotes a сеrtаіn tуре of PTSD. C-PTSD hаѕ bееn рrороѕеd аѕ a dіаgnоѕіѕ for a form of PTSD that оссurѕ whеn a trаumа іѕ rереаtеd or оngоіng ѕuсh аѕ іn thе саѕе of a рrіѕоnеr of wаr оr ѕоmеоnе trарреd in a ѕеxuаl exploitation rіng (PTSD іn Rаре аnd Abuѕе Vісtіmѕ). This fоrm оf PTSD contains thе ѕуmрtоmѕ of ѕtаndаrd PTSD іn thе DSM-5 but аddіtіоnаl оnеѕ as well. Anоthеr nаmе ѕоmеtіmеѕ uѕеd tо dеѕсrіbе this іѕ "dіѕоrdеrѕ оf еxtrеmе ѕtrеѕѕ nоt оthеrwіѕе specified" (DESNOS) оr "developmental trauma dіѕоrdеr" whеn thе сhrоnіс trаumа іѕ еxреrіеnсеd bу аdоlеѕсеntѕ аnd сhіldrеn wіth PTSD.
Download or read book EMDR Toolbox written by James Knipe, PhD and published by Springer Publishing Company. This book was released on 2014-08-05 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[R]eading this book has given me a whole host of new ideas about working with complex and dissociative clients... Clear and engaging, peppered with relevant case histories, this book would make an important addition to anyone's EMDR-related book collection." -- Dr. Robin Logie, EMDR UK & Ireland This book is the first to bring together in one volume an overview of the principal issues in treatment of dissociative disorders in complex PTSD, and a description of the integration of specific EMDR-related interventions or "tools" with other psychotherapeutic treatments. These tools can significantly extend the therapeutic power of EMDR-related methods. Each intervention is examined in detail with accompanying transcripts illustrating the nuances and variations in how the intervention is applied. It is written by a highly esteemed EMDR scholar, trainer, international speaker, and author who is an EMDRIA-designated "Master Clinician." The book discusses how the concepts and vocabulary of other models of dissociation (particularly the Theory of Structural Dissociation of the Personality, and the Internal Family Systems model) translate directly into EMDRís Adaptive Information Processing language. It presents detailed descriptions of specific EMDR-related tools that are useful in facilitating and safely accelerating therapeutic progress with clients suffering from Complex PTSD. These include such standard EMDR procedures as Trauma Processing and Resource Installation, several conceptual/cognitive/phenomenological models of dissociative personality structures and symptoms, and specific EMDR interventions for resolving dysfunctionally stored post-traumatic elements. The book will be of great value to therapists who wish to extend their use of basic EMDR with "easier" clients to using it effectively with more complex clients. Key Features: Provides a theoretical framework to guide assessment and treatment of clients with Complex PTSD Serves as a "hands-on" resource for using specific EMDR procedures Describes each intervention in detail, illustrating the nuances and variations in different applications Includes specific "AIP" tools, actual therapy scripts, and client drawings Covers DSM-V PSTD criteria
Download or read book Post Traumatic Stress Disorder written by J.F. Pagel and published by Springer Nature. This book was released on 2020-09-22 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: PTSD is in no way an easy diagnosis for the patient, the provider, or the therapist. It is a diagnosis developed at the border of our capacity to handle extreme stress, a marker diagnosis denoting the limits of our capacity for functioning in the stress of this modern world. For both individuals and society, PTSD marks the limits of our available compassion and our capacity to protect ourselves from the dangers of the environment and other humans. PTSD is often a chronic disease, forming at a place where mind sometimes no longer equals the brain, a point at which individual patient requirements often trump theory and belief. There are treatments for PTSD that work, and many that do not. This book presents evidence, rather than theory, anecdote, or case report. Psychological approaches including prolonged exposure, imagery rehearsal therapy and EMDR have a greater than 75% positive short-term response when used to treat PTSD. Yet these treatments vary markedly and have different, even contradictory underlying theory and objectives for treatment. Medications, rarely indicated as primary therapy, can be used to treat symptoms and address comorbid PTSD diagnoses. Treatment of sleep apnea in the PTSD population produces a positive effect on symptoms and a reduction in morbidity and mortality across the span of life. Complementary treatments offer the many individuals chronically affected by PTSD assistance in coping with symptoms and opportunities to attempt to functionally integrate their experience of trauma.
