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Book Comparison of Heart Rates Between Deep Water Running  Treadmill Running  and Cycling

Download or read book Comparison of Heart Rates Between Deep Water Running Treadmill Running and Cycling written by Jennifer Nicole Padilla and published by . This book was released on 2001 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Comparison of Oxygen Consumption  and Ratings of Perceived Exertion at Two Different Heart Rates While Running in Deep Water and on a Treadmill

Download or read book The Comparison of Oxygen Consumption and Ratings of Perceived Exertion at Two Different Heart Rates While Running in Deep Water and on a Treadmill written by Andrea Anello-McGranahan and published by . This book was released on 2000 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Successful Water Fitness Programs

Download or read book Successful Water Fitness Programs written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2001 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Comprehensive Aquatic Therapy

Download or read book Comprehensive Aquatic Therapy written by Andrew J. Cole and published by Butterworth-Heinemann. This book was released on 2004 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multidisciplinary reference reviews the biologic, medical, and rehabilitative research that underlies aquatic therapy and applies these scientific findings to current evaluation and treatment techniques for a broad range of problems and disorders. Contributors from physiatry, physical therapy, occupational therapy and sports medicine take a practical, evidence-based approach to therapy, discussing the effects of the aquatic environment on human physiology, as well as goal setting and functional outcomes. They also address related issues such as facility design, management and staffing to senior wellness programs and associated legal considerations. The completely revised and updated 2nd Edition features new chapters on wound management, pediatric aquatic therapy and the use of aquatic therapy for common orthopedic problems.

Book Advanced Fitness Assessment and Exercise Prescription

Download or read book Advanced Fitness Assessment and Exercise Prescription written by Ann L. Gibson and published by Human Kinetics. This book was released on 2024 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Fitness Assessment and Exercise Prescription is the definitive resource for learning testing protocols for five physical fitness components--cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance--and designing personalized exercise programs based on assessment outcomes.

Book The Science of Training   Soccer

Download or read book The Science of Training Soccer written by Thomas Reilly and published by Routledge. This book was released on 2006-11-06 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training. Includes: planning seasonal training to peak at the right time training for strength, speed, aerobic and anaerobic fitness designing appropriate sessions for training and rehabilitation best methods for recovery from exercise and reducing injury risk preparation for play in different environmental conditions evaluating the effectiveness of training programmes diet, sleep, lifestyle, young players and long-term development. Clear explanations of the physiological concepts and sport science research evidence are given throughout, and the book contains many examples to illustrate the training principles in practice. This is an essential text for students of the game and a valuable resource for coaches, physical trainers and sport scientists working in soccer (football).

Book Lactate Threshold

    Book Details:
  • Author : Ron T. Garner
  • Publisher :
  • Release : 2013
  • ISBN :
  • Pages : pages

Download or read book Lactate Threshold written by Ron T. Garner and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Aquatic treadmill running has become increasingly popular for rehabilitation and training purposes due to decreased joint impact on the lower extremities, which is beneficial for special populations such as the injured, elderly, arthritic, and obese (Greene et al., 2009; Hall, Grant, Blake, Taylor, & Garbutt, 2004). Accordingly, researchers have compared key differences such as heart rate (HR), oxygen consumption (VO2), respiratory exchange ratio (RER), stride frequency, and rating of perceived exertion (RPE) between land and water running at maximal and submaximal efforts (Brubaker, Ozemek, Gonzalez, Wiley, & Collins, 2011; Rife, Myrer, Feland, Hunter, & Fellingham, 2010; Rutledge, Silvers, Browder, & Dolny, 2007; Silvers, Rutledge, & Dolny, 2007). As the benefits of aquatic treadmill running continue to be unveiled, there is an interest for healthy individuals to use the system to supplement training while limiting joint stress. Rutledge et al. (2007) revealed VO2 values at 6.5, 7.5 and 8.5 mph on an aquatic treadmill with no jet resistance to be 33.97 ℗ł 4.0, 37.96 ℗ł 4.0, and 43.6 ℗ł 4.0 mL0́Økg-10́Ømin-1, respectively. Watson et al. (2012) also revealed VO2 values on an aquatic treadmill at 4.5, 6.0, and 7.5 mph with no jet resistance to be 20.58 ℗ł 3.36, 29.27 ℗ł 3.89, and 35.77 ℗ł 4.02 mL0́Økg-10́Ømin-1, respectively. These articles demonstrate the linear relationship that exists with increasing workloads with concomitant increases in VO2 with aquatic treadmill running. As metabolic demands increase, a reliance on anaerobic metabolism ensues and the work rate at which lactate begins to accumulate in the blood is called the lactate threshold (LT) (Stainsby & Brooks, 1990). The importance of determining LT is supported by a large body of evidence to predict aerobic endurance capacity (Faude, Kindermann, & Meyer, 2009). As such, researchers have employed great efforts to predict LT via field tests to determine the correct training intensity for endurance athletes (McGehee, Tanner, & Houmard, 2005).An early study of LT revealed a strong relationship (r 9́Æ .91) between treadmill velocity at the onset of plasma lactate accumulation and running performance at distances ranging from 3.2 km to 42 km (Farrell, Wilmore, Coyle, Billing, and Costill, 1979). In other words, a faster sustainable work rate prior to a lactate accumulation or threshold will increase performance. Comparisons for lactate concentrations during deep water and land treadmill running have been examined previously. Frangolias and Rhodes (1996) reviewed that during submaximal intensities of deep water versus land running, at the same relative VO2 water exercise resulted in a lower HR with higher blood lactate, RER, and RPE. These same authors previously reported that at maximal efforts on land versus deep water running, there was no statistical difference between lactate concentrations 30 s and 5 min post-exercise (Frangolias & Rhodes, 1995). However, not all water immersion running studies support similar peak lactate values (Frangolias & Rhodes, 1996; Svedenhag & Seger, 1992).In a shallow water pool, a study by Town and Bradley (1991) revealed no statistical differences between land and water running for peak lactate values. However, lactate concentration in the water was 80% of that from land exercise. The authors stated that the 0́−push-off0́+ phase, which enabled ground contact, elicited similar running technique to land treadmills and could be partially responsible for similar physiological responses to land.In recent years the availability of aquatic treadmills allows for a more favorable comparison of land and water running due to the implication of the 0́−push-off0́+ phase as discussed by Town and Bradley. Silvers et al. (2007) revealed no statistical difference between peak lactate concentrations in VO2peak tests run on land versus aquatic treadmills. Zobell (2009) examined a comparison of LT between land and aquatic treadmill running which showed higher lactate levels in the water compared to land. However, no clear answers have developed as to a comparison of the LT on land vs. aquatic treadmill running. Therefore, the purpose of this study was to determine the LT while running on a land and an aquatic treadmill and compare to see if the intensities are equivalent.

Book Comparison of Heart Rates During Water Running in Deep and Shallow Water at the Same Rating of Perceived Exertion

Download or read book Comparison of Heart Rates During Water Running in Deep and Shallow Water at the Same Rating of Perceived Exertion written by Emilie Brewster and published by . This book was released on 2000 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Cardiovascular Responses of Running on an Underwater Treadmill at Two Different Water Temperatures Compared to Land Based Running

Download or read book The Cardiovascular Responses of Running on an Underwater Treadmill at Two Different Water Temperatures Compared to Land Based Running written by Dana Kiger and published by . This book was released on 2013 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION: Due to the benefits of aquatic exercising, it is important to quantify the metabolic demand of specific exercises performed in and out of the water environment. The prevalence of aquatic exercising is increasing due to the standard benefits of exercise, but with a reduction of stress and impact. Data from published studies are equivocal in the metabolic requirements using land-based treadmill and underwater treadmills. PURPOSE: The purpose of this study was to examine the cardiovascular responses of oxygen consumption (VO2) and heart rate (HR) that occur when running on an underwater treadmill in 95° and 104° water temperatures compared to a land-base treadmill trial (LTM). METHODS: Fourteen college aged students aged (21.8 ± 1.7) years old, underwent three separate trials; running on an underwater treadmill in 95° water temperature (UTML), running on an underwater treadmill in 104° water temperature (UTMH), and running on a land-base treadmill. Subjects completed 7 total stages at UTMH and UTML, and on a LTM at a belt speed of (3.0 mph, 4.5 mph, 6.0 mph, 6.5 mph, 6.5 mph/30% jets, 6.5 mph/40% jets, 6.5 mph/50% jets) or 6.5 mph with increasing grade of incline of 1%, 2%, and 4%. A 3x7 repeated analysis of variance with Bonferroni adjustments were used to compare the differences between HR, and VO2 at stages 2, 4, 6, 8, 10, and 12 on LTM as well as on UTML and UTMH.The significance level for all comparisons was set to p

Book Exercise Physiology

    Book Details:
  • Author : Stanley P. Brown
  • Publisher : Lippincott Williams & Wilkins
  • Release : 2006
  • ISBN : 0781777305
  • Pages : 695 pages

Download or read book Exercise Physiology written by Stanley P. Brown and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 695 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the gap between exercise physiology principles and clinical practice, this text provides comprehensive coverage of both traditional basic science and clinical exercise physiology principles. The book presents clinical applications and examples that connect theory to practice. More than 500 full-color illustrations and numerous graphs and tables complement the text. Reader-friendly features including Perspective Boxes, Research Highlights, Biography Boxes, and Case Studies engage readers and reinforce key concepts. A bonus three-dimensional interactive anatomy CD-ROM from Primal Pictures and a Student Resource CD-ROM accompany the book. LiveAdvise online faculty support and student tutoring services are available free with the text.

Book Statistics for Sports and Exercise Science

Download or read book Statistics for Sports and Exercise Science written by John Newell and published by Routledge. This book was released on 2014-12-05 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statistics in Sport and Exercise Science assumes no prior knowledge of statistics and uses real-life case studies to introduce the importance of statistics in sport and exercise science. Statistical tests and techniques are described here in a friendly and easy-to-understand manner, giving you the confidence to analyses data and complete your own statistical studies.

Book Sports Physiotherapy

Download or read book Sports Physiotherapy written by Maria Zuluaga and published by . This book was released on 1995 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive work brings together the latest theoretical and clinical knowledge in the field of sports physiotherapy. Deliberately written with a strong clinical bias, it places clinical assessment and management in context to highlight the scientific rationale that lies behind clinical practice. This approach offers practitioners, whatever their particular sporting specialty, a clear insight into the range of management techniques presented throughout the book. Extensively illustrated with over 300 figures, illustrations and photographs, the book presents a regional view of injuries and their management. It discusses the anatomy and biomechanics of every region of the body, and indicates the preferred protocols for assessment and management, together with alternative approaches. A key features of the book is its detailed consideration of both prevention and recovery from injury.

Book Oxford Textbook of Musculoskeletal Medicine

Download or read book Oxford Textbook of Musculoskeletal Medicine written by Michael Hutson and published by Oxford University Press. This book was released on 2015-11-26 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musculoskeletal medicine is now recognised as a distinct branch of medicine, incorporating the sub-specialities of manual medicine, orthopaedic medicine, and the neuromusculoskeletal component of osteopathic medicine. The editors of this volume have been active in promoting the discipline worldwide, and this new edition is the ideal reference for doctors and therapists wishing to expand and improve their skill base, or to further their careers and academic accomplishments, to the benefit of the patient. With contributions from international experts, Oxford Textbook of Musculoskeletal Medicine 2e is an authoritative account of the basis of musculoskeletal medicine in contemporary medical society. It provides the reader with advanced knowledge of the conceptual basis, diagnostic challenge, and pragmatic management of the neuromusculoskeletal system. Now with almost 500 illustrations, this is a practical, easy-to-read text with a clinical focus. New chapters cover the latest evidence on efficacy and effectiveness of management strategies, the provision of services, and the latest developments in musculoskeletal ultrasound, making this new edition a comprehensive reference on musculoskeletal medicine. This print edition of The Oxford Textbook of Musculoskeletal Medicine comes with a year's access to the online version on Oxford Medicine Online. By activating your unique access code, you can read and annotate the full text online, follow links from the references to primary research materials, and view, enlarge and download all the figures and tables.

Book Physical Fitness sports Medicine

Download or read book Physical Fitness sports Medicine written by and published by . This book was released on 1980 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.