Download or read book Comment traiter le TDA H gr ce la pleine conscience written by Thierry Hergueta and published by De Boeck Supérieur. This book was released on 2022-04-25 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un programme de 8 semaines efficace et sans médicament du TDAH grâce à la pleine conscience. Si l'efficacité de la pleine conscience n'est plus à démontrer, elle n'avait jamais été adaptée à la population présentant des troubles de l'attention avec ou sans hyperactivité. Grâce à Lidia Zylowska et John T. Mitchell, c'est aujourd'hui chose faite. Ce manuel présente aux professionnels le programme MAPs (Mindful Awareness Practices for ADHD) permettant de pratiquer la pleine conscience avec les patients présentant un TDA-H. L'objectif est de les aider à mieux réguler leurs émotions, à mieux contrôler le vagabondage de leur esprit et à développer une meilleure image d'eux-mêmes. Le livre contient : • les résultats des dernières avancées de la recherche ; • des éléments de psychoéducation ; • le plan des 8 séances ; • le matériel nécessaire pour animer les séances de groupe ; • des pistes pour la suite à donner au programme.
Download or read book The Mindfulness Prescription for Adult ADHD written by Lidia Zylowska, MD and published by Shambhala Publications. This book was released on 2012-02-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or forgetfulness? • Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? • Struggle with self-doubt and difficulty following through? • In a way that causes problems in your relationships or your work? If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)—like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more. Dr. Zylowska educates readers about ADHD, helping them to understand how their ADHD brain works and how they can use mindful awareness to work with their challenges. She also explains how the mindful approach can be combined with other treatments, including medications, to boost self-improvement. This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD. The introduction to the book, titled “Dear Reader,” includes a link to the free downloadable audio files.
Download or read book Mon programme pour mieux g rer le TDA H avec la pleine conscience written by Thierry Hergueta and published by De Boeck Supérieur. This book was released on 2022-04-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le seul programme de pleine conscience à destination des patients pour mieux gérer son TDAH. Êtes-vous facilement distrait ? Avez-vous tendance à être désorganisé, à procrastiner ou avoir des oublis fréquents ? Avez-vous des difficultés à rester en place ou à gérer les émotions fortes comme la colère ou la frustration ? Si c'est le cas, vous présentez peut-être un Trouble du Déficit de !'.Attention avec ou sans Hyperactivité (TDA-H), comme environ 3% de la population. Grâce à la méditation de pleine conscience, vous entraînerez votre attention et découvrirez des clés pour mieux faire face aux symptômes du TDA-H. L'auteure explique concrètement comment fonctionne le « cerveau TDA-H » et la manière dont la méditation de pleine conscience peut améliorer la qualité de vie. Cette approche peut également être associée à d'autres traitements, y compris les médicaments. Basé sur le programme MBSR, qui a déjà aidé de nombreuses personnes, ce livre contient : • 9 méditations guidées (avec des téléchargements audios), • des pratiques formelles et informelles, • des exercices pour améliorer sa communication avec les autres, développer l'acceptation de soi et ses capacités à s'autogérer, • et bien d'autres choses encore.
Download or read book Comment traiter le TDA H gr ce la pleine conscience written by Zylowska and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Comment traiter le TDAH gr ce la pleine conscience written by Lidia Zylowska and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindfulness for Adult ADHD written by Lidia Zylowska and published by Guilford Publications. This book was released on 2020-12-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
Download or read book Islamic Mysticism Contested written by F. de Jong and published by Brill Academic Publishers. This book was released on 1999 with total page 829 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of papers provides a comprehensive survey of controversies and polemics concerning Islamic mysticism from the formative period of Islam till the present. It adds substantially to our knowledge of the history of Islamic mysticism, and of present-day anti-Sufi fundamentalist orientations.
Download or read book The Polish Peasant in Europe and America written by William Isaac Thomas and published by University of Illinois Press. This book was released on 1996 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the immigrant family, this title brings together documents and commentary that is suitable for teaching United States history survey courses as well as immigration history and introductory sociology courses. It includes an introduction and epilogue.
Download or read book Office Emergencies written by Marjorie A. Bowman and published by . This book was released on 2003 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside, you'll find practical information on how to handle the most common emergencies that present in primary care offices and urgent care centers -- whether in person or over the telephone.
Download or read book A Volume of Oriental Studies written by Thomas Walker Arnold and published by . This book was released on 1922 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nature and History in Modern Italy written by Marco Armiero and published by Ohio University Press. This book was released on 2010-08-31 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marco Armiero is Senior Researcher at the Italian National Research Council and Marie Curie Fellow at the Institute of Environmental Sciences and Technologies, Universitat Aut(noma de Barcelona. He has published extensively on-Italian environmental history and edited Views from the South: Environmental Stories from the Mediterranean World. --
Download or read book Mon programme pour mieux g rer le TDA H avec la pleine conscience written by Lidia Zylowska and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book EPZ Nietzsche and the Vicious Circle written by Pierre Klossowski and published by A&C Black. This book was released on 2005-06-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The greatest book of philosophy I have ever read, on a par with Nietzsche himself.' Michel Foucault Pierre Klossowski (1905-) is the author of numerous philosophical works, as well as several novels. He published many translations of German poets and philosophers, including Nietzsche himself. Recognised as a masterpiece of Nietzsche scholarship, Nietzsche and the Vicious Circle emphasises and explores the notion of Eternal Return - central to an understanding of Nietzsche's self-denial, self-refutation and self-consumption. Translated by Daniel W. Smith>
Download or read book One Health 2nd Edition written by Jakob Zinsstag and published by CABI. This book was released on 2020-09-30 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Health, the concept of combined veterinary and human health, has now expanded beyond emerging infectious diseases and zoonoses to incorporate a wider suite of health issues. Retaining its interdisciplinary focus which combines theory with practice, this new edition illustrates the contribution of One Health collaborations to real-world issues such as sanitation, economics, food security and vaccination programmes. It includes more non-infectious disease issues and climate change discussion alongside revised case studies and expanded methodology chapters to draw out implications for practice. Promoting an action-based, solutions-oriented approach, One Health: The Theory and Practice of Integrated Health Approaches highlights the lessons learned for both human and animal health professionals and students.
Download or read book Medieval Slavic Lives of Saints and Princes written by Marvin Kantor and published by University of Michigan Department of Slavic Lang Ures. This book was released on 1983 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Apple Grower written by Michael Phillips and published by Chelsea Green Publishing. This book was released on 2005 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades fruit growers have sprayed their trees with toxic chemicals in an attempt to control a range of insect and fungal pests. Yet it is possible to grow apples responsibly, by applying the intuitive knowledge of our great-grandparents with the fruits of modern scientific research and innovation. Since The Apple Grower first appeared in 1998, orchardist Michael Phillips has continued his research with apples, which have been called "organic's final frontier." In this new edition of his widely acclaimed work, Phillips delves even deeper into the mysteries of growing good fruit with minimal inputs. Some of the cuttingedge topics he explores include: The use of kaolin clay as an effective strategy against curculio and borers, as well as its limitations Creating a diverse, healthy orchard ecosystem through understory management of plants, nutrients, and beneficial microorganisms How to make a small apple business viable by focusing on heritage and regional varieties, value-added products, and the "community orchard" model The author's personal voice and clear-eyed advice have already made The Apple Grower a classic among small-scale growers and home orchardists. In fact, anyone serious about succeeding with apples needs to have this updated edition on their bookshelf.
Download or read book Balthus written by Nicholas Fox Weber and published by Knopf. This book was released on 2013-09-25 with total page 1047 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first full-scale biography of one of the most elusive and enigmatic painters of our time -- the self-proclaimed Count Balthus Klossowski de Rola -- whose brilliantly rendered, markedly sexualized portraits, especially of young girls, are among the most memorable images in contemporary art. The story of Balthus's life has been shrouded by contradiction and hearsay, most of it his own invention; over the years he created for himself a persona of mystery, aristocracy, and glamour. Now, in Nicholas Fox Weber's superb biography, Balthus, the man and the artist, stands revealed as never before. He was born in Paris in 1908 to Polish parents. At age twelve he first stepped into the spotlight with the publication of forty of his drawings illustrating a story about a cat by Rainer Maria Rilke, who was then Balthus's mother's lover and a crucial influence on the young boy. From that moment, Balthus has never been out of the public eye. In 1934 his first exhibition, in Paris, stunned the art world. The seven canvases drew attention to his extraordinary technique -- a mix of tradition and imagination informed by the work of Piero della Francesca, Courbet, and Joseph Reinhardt, but unique to the twenty-six-year-old artist -- and to their provocative content; one of the paintings, The Guitar Lesson, was so powerful in its sadomasochistic imagery that it was deemed necessary to remove it from public display. Continuously since then, Balthus's work has provoked both great opprobrium and profound admiration -- as has the artist himself, whether collaborating with Antonin Artaud on his Theater of Cruelty, transforming the Villa Medici into the social center of Fellini's Rome in the 1950s, or competing for the artistic limelight with his friends Picasso and André Derain. The artist's complexities are clarified and his genius understood in a book that derives its particular immediacy from Weber's long and intense conversations with Balthus -- who never previously consented to discuss his life and work with a biographer -- as well as his interviews with the painter's closest friends, members of his family, and many of the subjects of his controversial canvases. Weber's critical and human grasp (he acutely analyzes the paintings in terms of both their aesthetic achievement and what they reveal of their maker's psyche), combined with his rich knowledge of Balthus's life and his insight into the ideas and forces that have helped to shape Balthus's work over the past seven decades, gives us a striking, illuminating portrait of one of the most admired and outrageous artists of our time.
