Download or read book Colour Away Your Worries written by Leslie Ironside and published by Buster Books. This book was released on 2015-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colour Your Worries Away allows children to de-stress and relax through colouring, doodling and drawing. Boys and girls will benefit from the stress-relieving effect that increased focus and creativity can provide.

Download or read book Just Be Me written by Smith and published by . This book was released on 2019-08-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: JUST BE MEColor Away Your WorriesA Coloring And Drawing Book For YOU Worrying about anything is ordinary for anyone. It may be difficult to put those worries away, BUT this Book was made to help you have fun and let go of your fears. By coloring in this book, you will be able to relax and relieve yourself of stress, allowing you to better deal with your troubles. You'll see the world in a whole new color! The 30+ Unique Art Designs are of various difficulty levels and all Illustrations are One-Sided print to prevent any bleed through. Premium Glossy cover finished with nice 8.5" W x 11.0" H pages. Works Well with Colored Pencils and Crayon. Happy Coloring Books. Grab one for yourself or a few for families & friends who love coloring today!

Download or read book Colour Away Your Worries PB written by Leslie Ironside and published by Hinton House. This book was released on 2017-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Color Your Stress Away written by Roth Coloring and published by . This book was released on 2016-06-13 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about the real world for a few moments and color all your stress and worries away!Tags: adult coloring book, coloring book, stress relief, coloring for grownups, coloring books for adults relaxation,

Download or read book The Meditation Coloring Book written by Arcturus Publishing and published by . This book was released on 2016-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.

Download or read book Be Stress Free and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color

Download or read book Doodle Your Worries Away written by Tanja Sharpe and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.

Download or read book Be Stress Free and Color written by Editors of Chartwell Books and published by Chartwell. This book was released on 2023-06-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress Free and Color is a guided coloring book designed for adults who need some stress relief. Let the anxiety melt away and immerse yourself in a world of colors and patterns.

Download or read book Colour Your Worries Away written by Milly Stout and published by Independently Published. This book was released on 2023-12-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the intricate beauty of the animal realm with "Prismatic Patterns of The Wild." This exquisite colouring book is a portal to a universe where artistry and nature intertwine. Perfect for enthusiasts of all things creative, this collection presents 120 captivating mandala illustrations, each one a celebration of wildlife and imagination. Unlock Your Creativity and Imagination Each turn of the page reveals a new animal enigma, wrapped in the sacred geometry of mandalas. Encounter the fierce and the gentle, the mythical and the real, all waiting to be enlivened by your colour palette. This isn't merely a colouring book; it's an artistic voyage into the very spirit of the wild. Benefits of Coloring with "Prismatic Patterns of The Wild" Relaxation and Stress Relief: Engage in the meditative act of colouring, and feel the day's tension dissipate with each colour you lay down. Creative Expression: Enjoy complete freedom to personalize your wildlife wonderland with a spectrum of shades and textures. A Journey of Discovery: Discover 120 unique animal mandalas, each offering a moment of zen and a spark for your imagination. Whether you're a colouring novice or a fine art aficionado, "Prismatic Patterns of The Wild" is your ticket to a fulfilling and serene artistic adventure. Embrace the transformative power of colouring and the serenity it can bestow. Embark on this enchanting journey today! Secure your copy and watch as the magic of the animal mandalas unfolds beneath your fingertips.

Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Calming Colouring Book for Kids written by Felicity French and published by Buster Books. This book was released on 2015-10-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating beautiful pictures, filled with lots of detail and colour, can be a calming activity. Kids can settle down with this gorgeous book for some relaxing down time. There are no complicated instructions and they won't need any special equipment, only pens, pencils and their own creativity are needed to enjoy this charming book.

Download or read book Go Away Worry Monster written by Brooke Graham and published by EK Books. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry Monster loves "helping" Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations. Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.

Download or read book Be Relaxed and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this calming book, art therapist Lacy Mucklow and artist Angela Porter offer fun coloring templates for grown-ups looking for creative activities to help ease their minds. With the chaos of the world and our screen-centered lives, it can be difficult to unwind and relax. Mindful activities like coloring have proven to be calming for adults who need a little me time. Be Relaxed and Color features stunning pages made to soothe your mind as your worries float away. With themes showcasing peaceful and comforting images, such as cozy comforts, relaxing routines, peaceful environment, and quiet getaways. you'll be able to channel your anxiety and stress and turn them into satisfying accomplishments. Shut off your worries. And color your way back to relaxation. Have some fun while putting your mind into a peaceful and serene state. Instead of looking at a screen when you need some time to relax, Be Relaxed and Color offers a creative, relaxing alternative. Also available: Be Calm and Color;Be Stress-Free and Color; and Be Grateful and Color.

Download or read book Coloring Away What No Longer Serves Me written by Colored Caramel and published by Independently Published. This book was released on 2023-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color away what no longer serves you! In a world that often moves too fast and demands too much, this coloring book invites you to slow down, take a breath, and let your worries fade away. As you color the pages with captivating patterns, you'll also find different words that are there to guide you, inspire you, and invite you to color away your troubles, doubts, and stress. The last 3 illustrations include an empty space so you can write down what you want to color away! Why we love it: It is full of cute and relaxing illustrations 25 unique designs The color swatch chart included Perfect for adults and teens Great stress-relieving activity The gift everyone will love Order this COLORING BOOK NOW and Color Away What No Longer Serves You!

Download or read book Paint Yourself Calm written by Jean Haines and published by SearchPress+ORM. This book was released on 2016-05-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Download or read book Colour Your Butterflies Away written by Penelope Pewter and published by . This book was released on 2016-11-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: RELAXATION WITH COLOURING | GREAT CHRISTMAS GIFT Do you have anxiety or stress?Do you love colouring? Then you need the Color Your Butterflies Away coloring book!. This intricate colouring book for adults is a great way to relax and relieve stress. This book contains colouring designs with plenty of detail and cool beach compositions. Let each design help guide you through a journey of Russian nesting dolls, calm and relaxation. Use Ink or Pens For all the artists out there, feel free to use fine-tipped ink markers, colour pencils, and pens. Single Sided Pages With One Design Per Page The opposite page for each drawing has a black backing. Black backing on olouring pages willhelp prevents inks from bleeding . This adult colouring book is perfect for: Providing the right mindset to allow rest and relaxation when having difficulty sleeping Attaining a state of relaxation and calm during the stress and anxiety filled moments Dealing with nervousness an anxiety Enhancing focus and concentration Providing a therapeutic art release to reduce anxiety and unpleasantness The Perfect Christmas Gift Give the gift of peace and tranquility. Or, Buy Now, and Begin Your Colouring Journey of Relaxation and Tranquility. Enjoy this beautiful Adult Colouring Book NOW!!! Click the Buy button at the top of the page to begin.

Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.