Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Download or read book Colour Me Calm Book 1 Nature written by Elizabeth James and published by . This book was released on 2015-08-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Color Me Happy written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Download or read book Portable Color Me Calm written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2015-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color
Download or read book Color Me To Sleep written by Lacy Mucklow and published by . This book was released on 2016-04-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Download or read book Portable Color Me Happy written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2015-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Happy is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Happy is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Calm and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Download or read book The Can t Sleep Colouring Book written by and published by . This book was released on 2016-03-31 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe away your insomnia with some wonderfully relaxing colouring. Long acknowledged to be a truly relaxing activity, colouring can help with all sorts of stress-related problems - including sleeplessness. These beautiful patterns will help you to free your mind from your worries and refocus it on relaxation. This convenient pocket-sized format will easily fit in your bag, so you can take it with you wherever you need to relax.So next time you find yourself feeling restless in bed, turn to The Can't Sleep Colouring Book, create some beautiful art and feel your cares drifting away.
Download or read book The Calm Coloring Book written by Patience Coster and published by Chartwell Books. This book was released on 2015-07-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Download or read book Handbook of Mindfulness written by Ronald E. Purser and published by Springer. This book was released on 2016-10-25 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook explores mindfulness philosophy and practice as it functions in today’s socioeconomic, cultural, and political landscape. Chapters discuss the many ways in which classic concepts and practices of mindfulness clash, converge, and influence modern theories and methods, and vice versa. Experts across many disciplines address the secularization and commercialization of Buddhist concepts, the medicalizing of mindfulness in therapies, and progressive uses of mindfulness in education. The book addresses the rise of the, “mindfulness movement”, and the core concerns behind the critiques of the growing popularity of mindfulness. It covers a range of dichotomies, such as traditional versus modern, religious versus secular, and commodification versus critical thought and probes beyond the East/West binary to larger questions of economics, philosophy, ethics, and, ultimately, meaning. Featured topics include: A compilation of Buddhist meditative practices. Selling mindfulness and the marketing of mindful products. A meta-critique of mindfulness critiques - from McMindfulness to critical mindfulness Mindfulness-based interventions in clinical psychology and neuroscience. Corporate mindfulness and usage in the workplace. Community-engaged mindfulness and its role in social justice. The Handbook of Mindfulness is a must-have resource for clinical psychologists, complementary and alternative medicine professionals/practitioners, neuroscientists, and educational and business/management leaders and policymakers as well as related mental health, medical, and educational professionals/practitioners.
Download or read book Relaxing Adult Colouring Book written by Relaxation4.me and published by . This book was released on 2016-03-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW 40 + 6 UNIQUE ANTI-STRESS, CREATIVITY BOOSTING ILLUSTRATIONS INCLUDES TIPS FOR A STRESSFREE LIFE PREVIEW the first 9 Illustrations from the book at http: //relaxation4.me/animals ""relaxation4.me's work combines artistry, positivity and a genuine effort to do good in the world. Its books are a delight designed for all to enjoy and relax."" - Dr. Ben Michaelis, author of Your Next Big Thing: 10 Small Steps to Get Moving and Get Happy + International phenomenon and latest mega trend! + Free Your mind! + Stress Relieving! + Coloring will have a healing effect, enhances creativity and is fun! + Coloring books are leading the international bestsellers! + This Adult Coloring Book will benefit You with WEEKS of coloring fun! + Includes very cute baby animals! + 40 beautiful designed and amazing detailed images of the most famous animals of the whole nature world. Beside many more You will find a cute baby owl, a penguin family and a nut eating squirrel. + 6 Bonus Images! + Almost feels like visiting a zoo! + Especially detailed and complex illustrations for grownups but also (older) kids will love it. + For girls and boys, women and men, ladies and gents, grandma and grandad! + Be aware of the wild animals! + Maybe also a yeti is awaiting You! + Includes: 10 Beautiful Relaxing Sound Suggestions! + Includes: 10 Inspirational Positive Messages! + Includes: short how to color introduction! + Each illustration is on a separate sheet to avoid bleeding through! + Easy to color! + Improves eye-hand coordination! + Calms an anxious mind and cultivates moment-to-moment awareness! + Increases self-confidence, self-esteem and self-love! + Boosts mental clarity! + Enhances the ability of inner focus and lets You develop more mindfulness! + Coloring will take You into a Zen Buddhism meditation-like state! + Depressions are going to disappear! + Wellness yoga for Your mind! + Art Therapy! + Create Your own art! + Makes a Great Christmas Gift, Birthday Gift, Thanksgiving Day Gift, Valentine's Day Gift! + 110 pages! + Over $250 (!) of value in this book! + Anti-stress guarantee! What's Inside? + Owl + Owl Pigeon + Wolf Cub + Wolf + Stag + Baby Stag + Eagle + Squirrel + Penguin + Penguin Family + Polar Bear + Polar Bear Cub + Seal + Husky + Squirrle With Nuts + Walrus + Lynx + Rabbit + Rat + Grizzly + Caribou + Beluga + Bison + Eagle Baby + Orca + Moose + Albatross + Siberian Tiger + Ferret + Otter + Capricorn + Siberian Crane + Fish + Dove + Baby Goat + Horse + Racoon + Fox + Monkey + Panda + Bonus Illustration #1 + Bonus Illustration #2 + Bonus Illustration #3 + Bonus Illustration #4 + Bonus Illustration #5 + Bonus Illustration #6 GRAB YOUR COPY NOW! Receive 10 FREE Bonus Illustrations while You are waiting for the book: http: //relaxation4.me/bonus-relaxing-designs
Download or read book No Kids Allowed written by Michelle Ann Abate and published by JHU Press. This book was released on 2020-10-13 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's literature isn't just for children anymore. This original study explores the varied forms and roles of children's literature—when it's written for adults. What do Adam Mansbach's Go the F**k to Sleep and Barbara Park's MA! There's Nothing to Do Here! have in common? These large-format picture books are decidedly intended for parents rather than children. In No Kids Allowed, Michelle Ann Abate examines a constellation of books that form a paradoxical new genre: children's literature for adults. Distinguishing these books from YA and middle-grade fiction that appeals to adult readers, Abate argues that there is something unique about this phenomenon. Principally defined by its form and audience, children's literature, Abate demonstrates, engages with more than mere nostalgia when recast for grown-up readers. Abate examines how board books, coloring books, bedtime stories, and series detective fiction written and published specifically for adults question the boundaries of genre and challenge the assumption that adulthood and childhood are mutually exclusive.
Download or read book Kindred Book Bundle Kindred Books 1 3 A Vampire Hunter Romantic Fantasy written by Nicola Claire and published by Nicola Claire. This book was released on with total page 1364 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You may not be aware, ma douce, but not all vampyre have a kindred; some will live out their existence without such beauty in their lives. I have waited five hundred years for you." In a world where vampires, shapeshifters, ghouls and magic users co-exist in relative harmony, one young woman finds herself the centre of all supernatural desires. Born to hunt them and destined to love them, Lucinda Monk must find the strength required to save them and hold them all dear. But can she trust any of them? NEVER SHOW FEAR. NEVER GIVE AN INCH. ALWAYS STAY ON GUARD. And is she more than she appears? Kindred (Books 1-3) Book Bundle includes the first three stories in the captivating paranormal romance series readers describe as "Buffy meets Twilight." If you like a fast-paced, deviously delicious, action-packed story, then you'll love Nicola Claire's bestselling series. Travel to a seductive world of vampires, shifters, and magic with this enthralling set of romantic novels! 1300+ pages. 1800+ ★★★★★ reviews. Find out why over 200,000 readers have downloaded these books and fallen for this bestselling author! Buy the box set to get three books you won't be able to put down!
Download or read book ANTI STRESS Relaxing Adult Colouring Book Mid Night Edition written by relaxation4.me and published by Createspace Independent Publishing Platform. This book was released on 2017-11-30 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW ONE SIDED PAGES MORE PAGES THAN 95% OF THE COMPETITION GUARANTEES WEEKS OF STRESS RELIEF 40 UNIQUE ANTI-STRESS, CREATIVITY BOOSTING ILLUSTRATIONS INCLUDES TIPS FOR A STRESSFREE LIFE "relaxation4.me's work combines artistry, positivity and a genuine effort to do good in the world. Its books are a delight designed for all to enjoy and relax." - Dr. Ben Michaelis, author of Your Next Big Thing: 10 Small Steps to Get Moving and Get Happy + International phenomenon and latest mega trend! + Free Your mind! + Stress Relieving! + Coloring will have a healing effect, enhances creativity and is fun! + Coloring books are leading the international bestsellers! + This Adult Coloring Book will benefit You with WEEKS of coloring fun! + Includes very cute baby animals! + 40 beautiful designed and amazing detailed images of the most famous animals of the whole nature world. Beside many more You will find a cute baby owl, a penguin family and a nut eating squirrel. + Almost feels like visiting a zoo! + Especially detailed and complex illustrations for grownups but also (older) kids will love it. + For girls and boys, women and men, ladies and gents, grandma and grandad! + Be aware of the wild animals! + Maybe also a yeti is awaiting You! + Includes: 10 Beautiful Relaxing Sound Suggestions! + Includes: 10 Inspirational Positive Messages! + Includes: short how to color introduction! + Each illustration is on a separate sheet to avoid bleeding through! + Easy to color! + Improves eye-hand coordination! + Calms an anxious mind and cultivates moment-to-moment awareness! + Increases self-confidence, self-esteem and self-love! + Boosts mental clarity! + Enhances the ability of inner focus and lets You develop more mindfulness! + Coloring will take You into a Zen Buddhism meditation-like state! + Depressions are going to disappear! + Wellness yoga for Your mind! + Art Therapy! + Create Your own art! + Makes a Great Christmas Gift, Birthday Gift, Thanksgiving Day Gift, Valentine's Day Gift! + 92 pages! + Over $250 (!) of value in this book! + Anti-stress guarantee! What's Inside? + Owl + Owl Pigeon + Wolf Cub + Wolf + Stag + Baby Stag + Eagle + Squirrel + Penguin + Penguin Family + Polar Bear + Polar Bear Cub + Seal + Husky + Squirrle With Nuts + Walrus + Lynx + Rabbit + Rat + Grizzly + Caribou + Beluga + Bison + Eagle Baby + Orca + Moose + Albatross + Siberian Tiger + Ferret + Otter + Capricorn + Siberian Crane + Fish + Dove + Baby Goat + Horse + Racoon + Fox + Monkey + Panda GRAB YOUR COPY NOW! Receive 10 FREE Bonus Illustrations while You are waiting for the book: http: //relaxation4.me/bonus
Download or read book RELAXING Adult Colouring Book written by relaxation4.me and published by . This book was released on 2016-05-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW ONE SIDED PAGES MORE PAGES THAN 95% OF THE COMPETITION 40 + 6 UNIQUE ANTI-STRESS, CREATIVITY BOOSTING ILLUSTRATIONS INCLUDES TIPS FOR A STRESSFREE LIFE PREVIEW the first 9 Illustrations from the book at www.relaxation4.me/animals "relaxation4.me's work combines artistry, positivity and a genuine effort to do good in the world. Its books are a delight designed for all to enjoy and relax." - Dr. Ben Michaelis, author of Your Next Big Thing: 10 Small Steps to Get Moving and Get Happy + International phenomenon and latest mega trend! + Free Your mind! + Stress Relieving! + Coloring will have a healing effect, enhances creativity and is fun! + Coloring books are leading the international bestsellers! + This Adult Coloring Book will benefit You with WEEKS of coloring fun! + Includes very cute baby animals! + 40 beautiful designed and amazing detailed images of the most famous animals of the whole nature world. Beside many more You will find a cute baby owl, a penguin family and a nut eating squirrel. + 6 Bonus Images! + Almost feels like visiting a zoo! + Especially detailed and complex illustrations for grownups but also (older) kids will love it. + For girls and boys, women and men, ladies and gents, grandma and grandad! + Be aware of the wild animals! + Includes: 10 Beautiful Relaxing Sound Suggestions! + Includes: 10 Inspirational Positive Messages! + Includes: short how to color introduction! + Each illustration is on a separate sheet to avoid bleeding through! + Easy to color! + Improves eye-hand coordination! + Calms an anxious mind and cultivates moment-to-moment awareness! + Increases self-confidence, self-esteem and self-love! + Boosts mental clarity! + Enhances the ability of inner focus and lets You develop more mindfulness! + Coloring will take You into a Zen Buddhism meditation-like state! + Depressions are going to disappear! + Wellness yoga for Your mind! + Art Therapy! + Create Your own art! + Makes a Great Christmas Gift, Birthday Gift, Thanksgiving Day Gift, Valentine's Day Gift! + 110 pages! + Over $250 (!) of value in this book! + Anti-stress guarantee! What's Inside? + Owl + Owl Pigeon + Wolf Cub + Wolf + Snowman + Stag + Baby Stag + Eagle + Squirrel + Penguin + Penguin Family + Polar Bear + Polar Bear Cub + Seal + Husky + Squirrle With Nuts + Walrus + Lynx + Rabbit + Rat + Grizzly + Caribou + Beluga + Bison + Eagle Baby + Orca + Moose + Albatross + Siberian Tiger + Ferret + Otter + Capricorn + Siberian Crane + Fish + Dove + Baby Goat + Horse + Racoon + Fox + Monkey + Panda + Bonus Illustration #1 + Bonus Illustration #2 + Bonus Illustration #3 + Bonus Illustration #4 + Bonus Illustration #5 + Bonus Illustration #6 GRAB YOUR COPY NOW! Receive 10 FREE Bonus Illustrations while You are waiting for the book: http://relaxation4.me/bonus-relaxing-designs
