Download or read book Coloring Yourself Calm Volume 9 written by Jeffrey Littorno and published by Createspace Independent Publishing Platform. This book was released on 2016-12-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the relaxing joy of coloring! There's no denying that the world has gotten more stressful in the 21st century. Fortunately, you can find your "escape" through the simple activity of coloring. You may have noticed coloring books for adults have sprung in stores and online. Jeffrey Littorno's Adult Coloring Book, Volume 9 in the Color Yourself Calm series, is full of 50 captivating Mandala designs, which are a type of artwork used to elicit a feeling of calm. The pages are created with the idea that they are simple enough to be finished in one sitting. This coloring book for grown ups is perfect for anyone seeking to enjoy the relaxing power of coloring. Don't miss all of the books in the Coloring Yourself Calm series!

Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Download or read book Be Stress Free and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color

Download or read book Magnificent Mandalas Adult Coloring Book 4 Mandala Meditation for Adults Relaxation and Stress Relief written by and published by . This book was released on 2019-02-19 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnificent Mandalas Coloring Books for Adults - 50 New & Unique Patterns for Relaxation, Stress Relief, Meditation & Creative Fun - Kat Mariaca Vol 1Colorists will love getting creative with this big book of Magnificent Mandalas from coloring book creator Kat Mariaca! If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. FEATURES 50 NEW & UNIQUE MANDALAS -In this 5th volume of sacred designs, you'll find 50 new and unique mandalas created just for this book PERFECT FOR MINDFUL MEDIATION -Feel your stress slip away as you relax into a state of mindful meditation with this lovely art therapy collection FEATURES EXTRA LARGE PAGES -Unlike most 8.5" x 8.5" adult coloring books, this one was designed with extra large pages to - 8.5 x 11 inches - so you'll have a lot of room to work and embellish SINGLE-SIDED PAGES -Designs are printed on one side of each page only to avoid bleed-through CREATED FOR ALL AGES -My designs are created for kids, teens, and adults alike. Designs range in complexity from beginner to expert level ARTS AND CRAFTS FOR ADULTS Who says we have to leave our playful side behind when we become adults? Countless studies have shown that coloring sharpens the mind, leads to relaxation, offers stress relief, and is good, simple fun for all ages. Whether you are looking for mandala coloring books for adults, teen coloring books, art books for adults, crafts for adults, drawing books for adults, activity books for adults or color books, this collection is just what you need. ADD TO YOUR COLLECTION This is just one book in the collection of Adult Coloring Books from Kat Mariaca Studio's Zen & The Art of Coloring Yourself Calm Adult Coloring Books. To add to your collection, simple copy and paste these product codes into Amazon's search bar (just the codes, not the titles): Magnificent Mandalas Volume 1 - 1940892198 Magnificent Mandalas Volume 2 - 1940892252 Magnificent Mandalas Volume 3 - 1940892287 Magnificent Mandalas Volume 4 - 1940892368 Abstract Floral Design - 1940892236 Flower Mandalas - 1940892155 Flower Mandalas, Black Background - 1940892163 Ocean Life Adult Coloring Book - 1940892147 Holiday Edition Mandalas - 1940892074

Download or read book Color Me Happy written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.

Download or read book Be Relaxed and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this calming book, art therapist Lacy Mucklow and artist Angela Porter offer fun coloring templates for grown-ups looking for creative activities to help ease their minds. With the chaos of the world and our screen-centered lives, it can be difficult to unwind and relax. Mindful activities like coloring have proven to be calming for adults who need a little me time. Be Relaxed and Color features stunning pages made to soothe your mind as your worries float away. With themes showcasing peaceful and comforting images, such as cozy comforts, relaxing routines, peaceful environment, and quiet getaways. you'll be able to channel your anxiety and stress and turn them into satisfying accomplishments. Shut off your worries. And color your way back to relaxation. Have some fun while putting your mind into a peaceful and serene state. Instead of looking at a screen when you need some time to relax, Be Relaxed and Color offers a creative, relaxing alternative. Also available: Be Calm and Color;Be Stress-Free and Color; and Be Grateful and Color.

Download or read book Zen and the Art of Coloring Yourself Calm written by and published by . This book was released on 2018-11-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.

Download or read book Tranquil Patterns Adult Coloring Book written by Teresa Nichole Thomas and published by . This book was released on 2019-11-22 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love symmetrical designs, you will love Tranquil Patterns, Volume 9 from Color Me Peaceful by TNT Crafts, the ninth volume of the adult coloring book series designed by Teresa Nichole Thomas. This volume contains twenty-five patterns. Each pattern measures about 6 3/4" wide by 9" high. The designs range from basic to slightly complex. Each image is printed on only one side of the page. Further included are five blank pages you can remove to place behind your designs to protect the pages that follow from bleed through. Please note, though, that the pages in this book are NOT perforated. Coloring has been used by many as a form of meditation. It can be relaxing and therapeutic, so it can be a powerful way to relieve stress in your life. So, grab your colored pencils...Put on some relaxing music...Focus...Create...And let that stress fade away as you immerse yourself in Tranquil Patterns, Volume 9.

Download or read book Color Yourself Calm written by Tiddy Rowan and published by . This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 30 original color mandalas set side by side with black and white templates to color in, plus inspirational quotes and mindfulness techniques throughout, this coloring book is as meditative as it is joyful. So go ahead...make your day as you color yourself calm.

Download or read book Posh Adult Coloring Book Soothing Designs for Fun Relaxation 7 written by Andrews McMeel Andrews McMeel Publishing and published by Posh Coloring Books. This book was released on 2015-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creative alternative to counting sheep, Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation is filled with more than 100 pages of beautiful, peaceful design patterns to help you de-stress and feel ready for rest. Take your mind off any woes or worries and allow yourself to relax and unwind. Soothe away your insomnia with some wonderfully relaxing coloring. Long acknowledged to be a truly relaxing activity, coloring can help with all sorts of stress-related problems--including sleeplessness. These beautiful designs will help you to free your mind from your worries and refocus it on relaxation. So next time you find yourself feeling restless in bed, turn to Soothing Designs, create some beautiful art, and feel your cares drifting away.

Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

Download or read book Color Yourself Calm written by Pigeon Coloring Books and published by Independently Published. This book was released on 2022-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create your own calm with coloring, with this stress and anxiety relieving coloring book for adults! Designed to promote stress relief, relaxation and calmness, this fantastic coloring book contains 30 paisley, henna, mandala and floral style coloring pages with mood boosting and calming words, quotes and phrases. So you can take a moment to unwind, color your stresses away, create beautiful works of motivational art and relax your mind by focusing on coloring these beautiful coloring pages. The words, quotes and phrases incorporated into the coloring pages in this book have been selected to help promote a positive mood and feelings. So if you're having a day where you're feeling anxious, depressed, low or stressed the inspirational quotes you color can help you feel more positive. The coloring patterns inside this book have been hand drawn, and have been designed in a way to help promote mindfulness. The designs range in complexity, to easier to color designs with bigger open spaces, to more complex and detailed designs that require much more concentration. Allowing the user to focus their mind on the page in front of them and color to their heart's content. The Calming words and phrases have been selected to help you inspire you to relax. Each page is printed single sided. This allows the user to remove each page without running the risk of losing any of the other designs inside this book. This is helpful because it allows the user to not only remove the page before coloring if they're planning on using a messier coloring medium, or certain coloring pens that cold bleed through the page, but also to allow the user to easily remove their artwork for framing or hanging purposes without losing any of the other designs inside this book. While this coloring book was designed for adult relaxation, this book is safe for work, which means it is suitable for all ages and the workplace.

Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Download or read book Anxiety Relief Coloring Book 8 written by Coloring Imagination Press and published by Independently Published. This book was released on 2023-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape to a world of serenity and find solace in the soothing embrace of the Anxiety Relief Coloring Book. Immerse yourself in the enchanting beauty of 50 illustrations capturing the ethereal dance between the moon and flowers. Each stroke of color becomes a step towards tranquility, making this volume a cherished companion on your mindfulness journey. **Key Features: ** 1. **Celestial Harmony: ** The moon, with its gentle glow, intertwines with delicate flowers, creating scenes that echo the peace found in nature. 2. **Artistry for Serenity: ** Every illustration is crafted to invite a sense of calm, encouraging you to explore the meditative benefits of coloring. 3. **Spacious Drawing Areas: ** Beyond coloring, discover 50 areas dedicated to drawing, writing, or expressing your thoughts-a canvas for your inner reflections. 4. **Mindfulness Embrace: ** This volume is not just a coloring book; it's a mindfulness companion, designed to alleviate tension and bring tranquility to your moments. 5. **Perfect for Art Therapy: ** Whether you're a seasoned artist or a novice, this book is a therapeutic tool, embracing the healing power of art. **Mindfulness Coloring Book Featuring Fun and Relaxing Designs to Relieve Tension and Soothe Anxiety: ** Let the moonlight and blossoms guide you towards a calm state of mind. This Anxiety Relief Coloring Book is more than a collection of pages; it's a meditative experience waiting to unfold. Perfect for the art therapy journey, it transforms each stroke into a moment of introspection, a brushstroke toward inner peace. Indulge in the serenity of Anxiety Relief Coloring Book 8 Moon & Flowers Volume 2, where every page is a step closer to tranquility.

Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color

Download or read book Color Your Way Calm written by The Calm Coloring Collective and published by Independently Published. This book was released on 2024-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into a world of calm and creativity with the Color your Way Calm coloring book! These 27 beautiful coloring pages are designed specifically for adults and teens looking to relax, de-stress and gather some motivation for the day. Each page is filled with inspiring quotes and beautiful images. Each image is carefully selected to calm your mind and each quote is designed to provide positive affirmations for life. Whether you seek moments of tranquillity or a gentle nudge towards positivity, this coloring book offers the perfect blend of artistic expression and motivational guidance. This book includes the following: 27 COLORING DESIGNS: A showcase of stunning patterns, illustrations, flowers and more RELAXING TIME: Coloring offers a healthy outlet to ease stress, quiet the mind, and promote relaxation MOTIVATIONAL AND INSPIRATIONAL QUOTES: To provide you with the encouragement you need to navigate your day with positivity and determination LARGE SIZE: 8 X 10 Inches SINGLE-SIDED PAGES: Each image is placed on its own page to avoid bleed-through from colouring PERFECT GIFT: This book makes for a perfect gift, whether it's for Easter, Mother's Day, Thanksgiving or Christmas - or for someone in your life who needs a lift (or as a special gift for yourself). Don't wait! Do something special for yourself or for a loved one today and buy yourself a copy of Color your Way Calm today.