Download or read book Colour Yourself Calm written by Paul Heussentamm and published by . This book was released on 2014-09-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.

Download or read book Coloring Yourself Calm Volume 5 written by Jeffrey Littorno and published by Createspace Independent Publishing Platform. This book was released on 2016-01-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no denying that the world has gotten more stressful in the 21st century. Fortunately, many adults have "rediscovered" the relaxing effects of coloring books. Coloring books for adults have sprung in stores and online. The fifth entry in the Color Yourself Calm series of coloring books for grown ups is full of 50 captivating Mandala designs. This adult coloring book is perfect for anyone seeking to enjoy the relaxing power of coloring. Don't miss all of the books in the Coloring Yourself Calm series!

Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Download or read book Creative Haven Express Yourself Coloring Book written by Jo Taylor and published by Courier Corporation. This book was released on 2019-06-12 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let everyone know how you feel with this empowering collection of 31 word art illustrations. Decorative backgrounds bursting with shapes, patterns, butterflies, flowers, and more highlight such cheerful and optimistic phrases as "Enjoy the little things," "Dream big," and other encouraging expressions. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Express Yourself and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

Download or read book Grown Ups Coloring Book Calm Yourself Through Colors written by Angela Hodges and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author

Download or read book The Little Book of Coloring for Calm written by Madonna Gauding and published by Ilex Press. This book was released on 2015-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!

Download or read book Grown Ups Colouring Book Calm Yourself Through Colors written by Angela Hodges and published by . This book was released on 2016-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love to color and relax? Enjoy 30 Beautiful full-page illustrations of Mandalas and their environments. Covered with paisleys, circles, flowers and other wild magical patterns, these wonderful mandala image scenes are from all kinds of backgrounds and witty designs. Let us take you on a journey designed to relieve stress and bring relaxation and fun for those who love to color from beginner to experienced colorists. Look out for more Coloring Books for Adults from this Author

Download or read book Color Relax Coloring Book written by Valentina Harper and published by Design Originals. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe easy and relax as you color 28 intricate illustrations of mystical mandalas, enchanting animals, and natural textures in this portable little coloring book. Also includes helpful advice on art techniques, suggested color palettes, and fully colored examples to get you inspired. Designs are printed on a single side of high-quality, extra thick paper to resist bleed through.

Download or read book Zen and the Art of Coloring Yourself Calm written by and published by . This book was released on 2018-11-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Color Yourself Calm written by Tiddy Rowan and published by . This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 30 original color mandalas set side by side with black and white templates to color in, plus inspirational quotes and mindfulness techniques throughout, this coloring book is as meditative as it is joyful. So go ahead...make your day as you color yourself calm.

Download or read book Calm Down Bitch written by Project Whimsy and published by Createspace Independent Publishing Platform. This book was released on 2017-06-17 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a difficult day, sometimes expressing yourself is all you need to relax. Whether that is through art or words, this book has you covered. 20, hand drawn designs and three, silly therapy pages (all single-sided) will have you feeling zen in no time. ** This coloring book contains adult language, and is not intended for children.

Download or read book Colour Yourself Calm written by Alice James and published by Unworry. This book was released on 2022-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A relaxing book full of patterns to colour, with music links to listen along to. This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to complement the illustrations to colour, and help the reader focus and unwind.

Download or read book Coloring Books for Adults Volume 5 written by Coloringcraze and published by . This book was released on 2016-06-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books Best Seller! *** LIMITED TIME SALE *** Preview of what's inside => http: //bit.ly/vol5preview FREE GIFTS INSIDEAdditional 20+ Unique Illustrations ($27 Value)Report Revealing Top 10 Tools Every Coloring Enthusiast Should HaveExclusive Discounts for New Book Releases and More Free Designs Relax and step away from everyday life stress! Coloring books aren't just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge. Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts. The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life! Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page. Switch off and lose yourself in the flow of coloring. Filled with fanciful mix of devious forms, the book features detailed florals, mandalas, sweeping swirls, flowing lines, geometric and abstracts prints. This book ensures hours of entertaining mental relaxation. Take your time, bring the color and let your imagination run free! These amazing, intricate arts are ready for you to add your own special touch. Features: 40 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity.Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey.Printed on large 8.5x11 high quality paper. You'll have plenty of space to be creative and work on the details.Each drawing is printed with the reverse side blank. When you are done, you will have unique piece of art, worth framing and displaying.Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons.Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together.You don't need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color! Check out what others are saying...""I have found out that it doesn't matter what I am coloring, the coloring itself is very calming." - Sandra "Good activity for a tea with friends, great stress reliever after hours of corporate work!" - Jacob "I get every release from the series, designs are original and the books are not overpriced like some of the others." - Elizabeth" *Please note that if you are using markers or gel pens, consider using scrap paper behind the page you're coloring to prevent bleed-through. _____ Tags: adult coloring books best sellers, coloring books for adults relaxation, flowers mandala, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, meditation, creative inspirations, stress relief coloring book, really cool relaxing colouring, doodle invasion, mindfulness meditation, nature mandalas coloring books for grownups

Download or read book Coloring Books for Adults Volume 5 written by Illustrators Alliance and published by CreateSpace. This book was released on 2015-09-22 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books Best Seller! FREE GIFTS INSIDE Additional 20+ Unique Illustrations ($27 Value) Report Revealing Top 10 Tools Every Coloring Enthusiast Should Have Exclusive Discounts for New Book Releases and More Free Designs Relax and step away from everyday life stress! Coloring books aren't just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge. Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts. The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life! Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page. Switch off and lose yourself in the flow of coloring. Filled with fanciful mix of devious forms, the book features detailed florals, mandalas, sweeping swirls, flowing lines, geometric and abstracts prints. This book ensures hours of entertaining mental relaxation. Take your time, bring the color and let your imagination run free! These amazing, intricate arts are ready for you to add your own special touch. Features: 40 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity. Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey. Printed on large 8.5x11 high quality paper. You'll have plenty of space to be creative and work on the details. Each drawing is printed with the reverse side blank. When you are done, you will have unique piece of art, worth framing and displaying. Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons. Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together. You don't need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color! Check out what others are saying..."I have found out that it doesn't matter what I am coloring, the coloring itself is very calming." - Sandra "Good activity for a tea with friends, great stress reliever after hours of corporate work!" - Jacob "I get every release from the series, designs are original and the books are not overpriced like some of the others." - Elizabeth *Please note that if you are using markers or gel pens, consider using scrap paper behind the page you're coloring to prevent bleed-through. _____ Tags: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, flowers mandala fantasy, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, ryan gosling, meditation, adult coloring pencils pen crayons markers, creative inspirations, color me calm, extreme art, dream catcher happy balance wow, stress relief coloring book, really cool relaxing colouring, doodle invasion, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress

Download or read book Calm Kaleidoscopes Adult Coloring Book written by Teresa Nichole Thomas and published by . This book was released on 2019-07-15 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love symmetrical designs, you will love Calm Kaleidoscopes, Volume 5 from Color Me Peaceful by TNT Crafts, the fifth volume of the adult coloring book series designed by Teresa Nichole Thomas.This volume contains twenty-five kaleidoscopes. Each kaleidoscope measures about 6" wide by 8 5/8" high. The designs range from basic to slightly complex. Each image is printed on only one side of the page. Further included are five blank pages you can remove to place behind your designs to protect the pages that follow from bleed through. Please note, though, that the pages in this book are NOT perforated.Coloring has been used by many as a form of meditation. It can be relaxing and therapeutic, so it can be a powerful way to relieve stress in your life.So, grab your colored pencils...Put on some relaxing music...Focus...Create...And let that stress fade away as you immerse yourself in Calm Kaleidoscopes, Volume 5.Happy coloring!

Download or read book Color Yourself Calm written by Pigeon Coloring Books and published by Independently Published. This book was released on 2022-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create your own calm with coloring, with this stress and anxiety relieving coloring book for adults! Designed to promote stress relief, relaxation and calmness, this fantastic coloring book contains 30 paisley, henna, mandala and floral style coloring pages with mood boosting and calming words, quotes and phrases. So you can take a moment to unwind, color your stresses away, create beautiful works of motivational art and relax your mind by focusing on coloring these beautiful coloring pages. The words, quotes and phrases incorporated into the coloring pages in this book have been selected to help promote a positive mood and feelings. So if you're having a day where you're feeling anxious, depressed, low or stressed the inspirational quotes you color can help you feel more positive. The coloring patterns inside this book have been hand drawn, and have been designed in a way to help promote mindfulness. The designs range in complexity, to easier to color designs with bigger open spaces, to more complex and detailed designs that require much more concentration. Allowing the user to focus their mind on the page in front of them and color to their heart's content. The Calming words and phrases have been selected to help you inspire you to relax. Each page is printed single sided. This allows the user to remove each page without running the risk of losing any of the other designs inside this book. This is helpful because it allows the user to not only remove the page before coloring if they're planning on using a messier coloring medium, or certain coloring pens that cold bleed through the page, but also to allow the user to easily remove their artwork for framing or hanging purposes without losing any of the other designs inside this book. While this coloring book was designed for adult relaxation, this book is safe for work, which means it is suitable for all ages and the workplace.

Download or read book Magnificent Mandalas Adult Coloring Book Mandala Meditation for Adults Relaxation and Stress Relief written by Kat Mariaca and published by Madaket Lane Publishers. This book was released on 2019-02-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorists will love getting creative with this big book of Magnificent Mandalas from coloring book creator Kat Mariaca! If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. FEATURES 50 NEW & UNIQUE MANDALAS -In this 5th volume of sacred designs, you'll find 50 new and unique mandalas created just for this book PERFECT FOR MINDFUL MEDIATION -Feel your stress slip away as you relax into a state of mindful meditation with this lovely art therapy collection FEATURES EXTRA LARGE PAGES -Unlike most 8.5" x 8.5" adult coloring books, this one was designed with extra large pages to - 8.5 x 11 inches - so you'll have a lot of room to work and embellish SINGLE-SIDED PAGES -Designs are printed on one side of each page only to avoid bleed-through CREATED FOR ALL AGES -My designs are created for kids, teens, and adults alike. Designs range in complexity from beginner to expert level ARTS AND CRAFTS FOR ADULTS Who says we have to leave our playful side behind when we become adults? Countless studies have shown that coloring sharpens the mind, leads to relaxation, offers stress relief, and is good, simple fun for all ages. Whether you are looking for mandala coloring books for adults, teen coloring books, art books for adults, crafts for adults, drawing books for adults, activity books for adults or color books, this collection is just what you need. ADD TO YOUR COLLECTION This is just one book in the collection of Adult Coloring Books from Kat Mariaca Studio's Zen & The Art of Coloring Yourself Calm Adult Coloring Books. To add to your collection, simple copy and paste these product codes into Amazon's search bar (just the codes, not the titles): Magnificent Mandalas Volume 1 - 1940892198 Magnificent Mandalas Volume 2 - 1940892252 Magnificent Mandalas Volume 3 - 1940892287 Magnificent Mandalas Volume 4 - 1940892368 Abstract Floral Design - 1940892236 Flower Mandalas - 1940892155 Flower Mandalas, Black Background - 1940892163 Ocean Life Adult Coloring Book - 1940892147 Holiday Edition Mandalas - 1940892074