Download or read book The Mindfulness Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2015-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Download or read book Coloriage Adulte Jardin Secret Coloriage Adulte Complexe written by Maxime J. and published by . This book was released on 2020-10-16 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dans le monde d'aujourd'hui, trouver un moment de paix et de calme peut être un défi. le coloriage ,est un moment de détente et de relaxation garanti.Dans Coloriage Adulte Jardin Secret, nous vous présentons 88 motifs complexes et séduisants pour vous aider retrouver calme et sérénitéLes dessins proposés sont divers et variés : S'inspirant de la nature ( plantes, animaux...) ou totalement surréalistes Essayez d'équilibrer les couleurs pour qu'elles soient le reflet de vos émotions du moment.

Download or read book Relaxing Mandala Art Therapy written by Argyro Graphy and published by . This book was released on 2020-01-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect stress-relief, relaxing, art therapy coloring book with added Inspirational Quotes. A wonderful healing tool that is associated with reducing stress, anxiety, and combating depression, while expressing feelings and emotions, creativity and artistic flair through color. Mandalas are known to calm, ground and balance the mind, body and soul. Used in many cultures for spiritual and cutural rituals, now a popular form of therapy that can be exercised at anytime of day as a relaxation tool. This edition Includes 75 images and inspirational quotes.

Download or read book Art Therapy Coloring Book written by Christie Christ and published by Createspace Independent Publishing Platform. This book was released on 2015-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: yone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content. Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Chistie Chase offer up 50 coloring templates all designed to help you get coloring and get relaxed.

Download or read book The Coloring Book for Adults written by J. C. Sheldon and published by CreateSpace. This book was released on 2015-07-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adult Coloring Book brings you unique anti stress soothing patterns and designs for you to create your own world of color with this amazing adult coloring book. With fantastic flowing artwork you'll also find inspiring quotes to motivate you on your journey through Art Therapy. The artwork includes Mandalas, Flora & Fauna, Geometric Patterns, and much more. All at your own pace and rhythm. All for you to feel at peace with yourself.

Download or read book Anti Stress Art Therapy Coloring written by Jane Morrison and published by Createspace Independent Publishing Platform. This book was released on 2015-06-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the best way to let your mind fly inside inner thoughts of your souls. Art therapy is a creative method of expression used as a therapeutic technique. --Author.

Download or read book Lots of Dots written by Ana Enshina and published by Rock Point Gift & Stationery. This book was released on 2017-03-15 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lots of Dots allows you to make eye-catching images using dots of different sizes and colors. Combining the concepts of coloring, doodling, and hand-lettering, the technique is easy, relaxing, and creative.

Download or read book Art Therapy written by and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Art Therapy Coloring Book written by Aida Blake and published by CreateSpace. This book was released on 2015-06-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Therapy Coloring Book Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content. Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy...

Download or read book The Mindfulness Coloring Book Volume Two written by Emma Farrarons and published by The Experiment. This book was released on 2015-10-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!

Download or read book Colorist s Special Effects written by Helen Elliston and published by . This book was released on 2017-05-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is bursting with 60 STEP BY STEP guides & tutorials to items commonly found in ADULT COLORING BOOKS... such as gems, clouds, fairy wings, spotted mushrooms, skintone, waterdrops & much more! BACKGROUND tricks, ideas... and PRACTICE pages! Plus BONUS color charts to record your colors and mediums. This book is the COLOR interior version. This book is also available with a grayscale interior.

Download or read book Anti Stress Coloring Book written by Jessica Laurie and published by CreateSpace. This book was released on 2015-04-28 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a wonderful adventure, and all of our dreams can come true! Hold on to your dreams with Anti Stress Coloring book, the coloring book that offers hope and encouragement on every page. Inside you ll find relaxing activities designed to motivate your creativity and stimulate your spirit. Team up with talented artist Valentina Harper as you personalize her exquisite line drawings. Anti Stress Coloring Book is full of original, detailed designs and patterns for you to relax and color. Color the intricate designs and find yourself focused, centered, and at peace. The images are printed on large high quality paper so you'll have plenty of space to work on the details and be creative. After you are finished, you'll have lovely works of art that are worthy of hanging on the wall.

Download or read book The Manga Artist s Coloring Book Girls written by Christopher Hart and published by Chris Hart Books. This book was released on 2016-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling how-to-draw author Christopher Hart celebrates grrrrllll power with a wildly entertaining coloring book featuring manga's most popular female characters. This must-have collection for fans draws on Hart's numerous accomplishments in the genre and offers intricately patterned black-and-white illustrations drawn in his eye-catching style. Not only are the pictures fun to color, but would-be artists can use the illustrations as a tool to practice color design for their own character drawings. The Manga Artist's Coloring Book: Girls is sure to be a crossover success with both the manga and coloring crowds.

Download or read book Coloring Book For Seniors written by Art Therapy Coloring and published by . This book was released on 2016-01-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the joy of coloring with Art Therapy Coloring Books for Seniors. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of 35 elaborate designs that include geometric patterns, mandalas, zendoodle, flora and fauna, and more.

Download or read book Art Therapy written by Richard Merritt and published by LOM Art. This book was released on 2018-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.

Download or read book Color Therapy written by Annie Simpson and published by CreateSpace. This book was released on 2015-06-03 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colors affect moods and emotions. Color therapy uses this sensitivity to color to identify and correct any imbalances in the body's internal energy patterns that might lead to emotional or physical ill health. Therapists believe that each organ and body system has its own characteristic vibrational energy, and disorders can be healed by applying color of the corresponding vibrational energy, either to the whole body or to the organ concerned. For example, the red spectrum affects our physical energies. It is stimulating and warming. Blues are cooling and cleansing, affecting our spiritual energies. The yellow shades serve to bridge them, affecting our mental energies. The three colors together provide opportunities for healing our body, mind, and spirit. We recommend that you start your relaxation with the color therapy by using this Color Therapy coloring book. You may also want to read light therapy that covers in depth the white light therapy.

Download or read book Color Therapy written by Cindy Wilde and published by Running Press Adult. This book was released on 2015-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Bestselling international coloring book series. Color can be therapeutic, and creating beautiful art is a soothing and stress-relieving activity. Choose any color section from the book and complete the stunning illustrations to lift your mood and focus your mind. Even amateur artists can create something exquisite, as no drawing skills are required.