Download or read book Color Your Way to a Life You Love Journal a Self Help Adult Coloring Book for Relaxation and Personal Growth written by Shelli Johnson and published by . This book was released on 2017-10-31 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to the Color Your Way to a Life You Love series, this journal provides you with more opportunities to record your thoughts, work through what's got you challenged in your life, doodle your musings & ideas, as well as list all your successes & achievements along the way. This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you: 1. write to help you identify what's holding you back, 2. clarify the actions you need to take to move yourself forward so you can heal & create a life you love, & 3. give yourself some much-needed self-compassion. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free your inner creator.

Download or read book Color Your Way to a Life You Love Encourage Yourself a Self Help Adult Coloring Book for Relaxation and Personal Growth written by Shelli Johnson and published by . This book was released on 2017-10-28 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stress-relief how-to guide to help you get from stuck to thriving in 30 days. Ever wish you had your own cheerleader? Somebody who would give you a positive nudge right when you need it the most? Someone who is a rock you can always count on? Well, the great news is that you've got you! This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free your inner creator. Other books in this motivation & inspiration series (available now or coming soon): Color Your Way to a Life You Love: Journal Color Your Way to a Life You Love: Forgive Yourself Color Your Way to a Life You Love: Heal Your Burned-Out Self Color Your Way to a Life You Love: Get Out of Your Own Way Color Your Way to a Life You Love: Overcome Fear Color Your Way to a Life You Love: Crush Self-Doubt Color Your Way to a Life You Love: Let Go Color Your Way to a Life You Love: Become Yourself

Download or read book Color Your Way to a Life You Love Become Yourself a Self Help Adult Coloring Book for Relaxation and Personal Growth written by Shelli Johnson and published by Alpha Doll Media, LLC. This book was released on 2018-06-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stress-relief how-to guide to help you get from fake to real in 30 days. Ever feel like you're living a lie? Confused about who you want to be versus who you think you should be? Feel like you've lost your way? Too many other voices telling you who you are so that you can't even recognize your own voice anymore? The exceptional news is that you can change all of that. This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free your inner creator. Other books in this motivation & inspiration series (available now or coming soon): Color Your Way to a Life You Love: Journal Color Your Way to a Life You Love: Encourage Yourself Color Your Way to a Life You Love: Forgive Yourself Color Your Way to a Life You Love: Overcome Fear Color Your Way to a Life You Love: Heal Your Burned-Out Self Color Your Way to a Life You Love: Get Out Of Your Own Way Color Your Way to a Life You Love: Let Go Color Your Way to a Life You Love: Crush Self-Doubt

Download or read book Color Your Way To A Life You Love Forgive Yourself A Self Help Adult Coloring Book for Relaxation and Personal Growth written by Shelli Johnson and published by Color Your Way to a Life You L. This book was released on 2017-11-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stress-relief how-to guide to help you get from frustration to peace in 30 days. Ever find yourself stuck in the past? Trapped by memories of your mistakes & failings? Beating yourself up over what you did or didn't do? How about feeling like you are your own worst enemy? The awesome news is that you can change all of that. This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free your inner creator. Other books in this motivation & inspiration series (available now or coming soon): Color Your Way to a Life You Love: Journal Color Your Way to a Life You Love: Encourage Yourself Color Your Way to a Life You Love: Heal Your Burned-Out Self Color Your Way to a Life You Love: Get Out of Your Own Way Color Your Way to a Life You Love: Overcome Fear Color Your Way to a Life You Love: Crush Self-Doubt Color Your Way to a Life You Love: Let Go Color Your Way to a Life You Love: Become Yourself

Download or read book Color Your Way to a Life You Love Heal Your Burned Out Self a Self Help Adult Coloring Book for Relaxation and Personal Growth written by Shelli Johnson and published by . This book was released on 2017-12-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stress-relief how-to guide to help you get from exhaustion to excitement in 30 days. Ever find yourself exhausted by the daily grind? Worn down by the needs & wants of others? Stuck in a cycle where you're last on your own to-do list? The exhilarating news is that you can change all of that. This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free your inner creator. Other books in this motivation & inspiration series (available now or coming soon): Color Your Way to a Life You Love: Journal Color Your Way to a Life You Love: Encourage Yourself Color Your Way to a Life You Love: Forgive Yourself Color Your Way to a Life You Love: Get Out of Your Own Way Color Your Way to a Life You Love: Overcome Fear Color Your Way to a Life You Love: Crush Self-Doubt Color Your Way to a Life You Love: Let Go Color Your Way to a Life You Love: Become Yourself

Download or read book Color Your Way to a Life You Love Get Out of Your Own Way a Self Help Adult Coloring Book for Relaxation and Personal Growth written by Shelli Johnson and published by . This book was released on 2018-03-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stress-relief how-to guide to help you get from sabotage to supportive in 30 days. Ever feel like you're not where you want to be in your life? Can't seem get ahead no matter what you do? Frustrated that nothing you've tried has had the outcome you'd imagined or hoped for? The phenomenal news is that you can change all of that. This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free you inner creator. Other books in this motivation & inspiration series (available now or coming soon): Color Your Way to a Life You Love: Journal Color Your Way to a Life You Love: Encourage Yourself Color Your Way to a Life You Love: Forgive Yourself Color Your Way to a Life You Love: Overcome Fear Color Your Way to a Life You Love: Heal Your Burned-Out Self Color Your Way to a Life You Love: Crush Self-Doubt Color Your Way to a Life You Love: Let Go Color Your Way to a Life You Love: Become Yourself

Download or read book Color Your Way to a Life You Love Overcome Fear a Self Help Adult Coloring Book for Relaxation and Personal Growth written by Shelli Johnson and published by . This book was released on 2018-01-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stress-relief how-to guide to help you get from standstill to momentum in 30 days. Ever feel terrified to step out and go after your wants/dreams/passions/goals? Afraid to take a leap of faith? So scared that you can't seem to take a single action to get yourself to where you most want to be? The marvelous news is that you can change all of that. This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free your inner creator. Other books in this motivation & inspiration series (available now or coming soon): Color Your Way to a Life You Love: Journal Color Your Way to a Life You Love: Encourage Yourself Color Your Way to a Life You Love: Forgive Yourself Color Your Way to a Life You Love: Get Out of Your Own Way Color Your Way to a Life You Love: Heal Your Burned-Out Self Color Your Way to a Life You Love: Crush Self-Doubt Color Your Way to a Life You Love: Let Go Color Your Way to a Life You Love: Become Yourself

Download or read book Color Your Way To A Life You Love Let Go A Self Help Adult Coloring Book for Relaxation and Personal Growth written by Shelli Johnson and published by Color Your Way to a Life You L. This book was released on 2018-10-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stress-relief how-to guide to help you get from trapped to freedom in 30 days. Ever feel like things are not working out like you thought or hoped they would? Find yourself frustrated/anxious/angry/worried/bitter/resentful about what's happening in your life? Exhausted from hanging on so tight? The fantastic news is that you can change all of that. This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free your inner creator. Other books in this motivation & inspiration series (available now or coming soon): Color Your Way to a Life You Love: Journal Color Your Way to a Life You Love: Encourage Yourself Color Your Way to a Life You Love: Forgive Yourself Color Your Way to a Life You Love: Overcome Fear Color Your Way to a Life You Love: Heal Your Burned-Out Self Color Your Way to a Life You Love: Get Out Of Your Own Way Color Your Way to a Life You Love: Become Yourself Color Your Way to a Life You Love: Crush Self-Doubt

Download or read book Color Your Way to a Life You Love written by Shelli Johnson and published by . This book was released on 2018-04-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stress-relief how-to guide to help you get from doubt to confidence in 30 days. Ever find yourself stopped in your tracks by your own insecurities? Stuck & not moving forward because of thoughts that you're not good/worthy/capable enough? Afraid you don't have what it takes to succeed? Paralyzed by perfection? The spectacular news is that you can change all of that. This is not just another coloring book, it's also an invitation for you to delve deeper into who you are so you can find out what makes you come alive. With that in mind, I invite you inside these pages on a creative self-help adventure. You'll unleash your artistic side with 60 calming designs & patterns to color while you do daily small-sized activities aimed at: 1. helping you heal yourself & 2. inspiring you to create a life you love. My hope is that you'll use these pages to ignite your imagination, discard your limitations, & free your inner creator. Other books in this motivation & inspiration series (available now or coming soon): Color Your Way to a Life You Love: Journal Color Your Way to a Life You Love: Encourage Yourself Color Your Way to a Life You Love: Forgive Yourself Color Your Way to a Life You Love: Overcome Fear Color Your Way to a Life You Love: Heal Your Burned-Out Self Color Your Way to a Life You Love: Get Out Of Your Own Way Color Your Way to a Life You Love: Let Go Color Your Way to a Life You Love: Become Yourself

Download or read book Relax and Color written by Cara Stein and published by Fire Lizard Press. This book was released on 2015-05-21 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, inspirational adult coloring book by the author of How to be Happy (No Fairy Dust or Moonbeams Required) and Getting Unstuck Sometimes, all you need is a break--a small treat that's just for you, to help you recharge and center your mind so you can face the rest of your life with grace. That's what this adult coloring book offers. Relax and Color is filled with inspiration and beauty, so you can relax, be creative, and get back in touch with your best self. The pictures are printed on only one side of the page, so you can color to your heart's content without worrying about ruining the next picture. If you wish, each page can become a work of art. Just take it out of the book and display it or give it as a gift to someone you love! But this isn't just a coloring book. The other side of each page also has an inspiring quote or a question to ponder, so you have a positive place to rest your mind as you color. Lovely, intricate designs specifically chosen to help you relax, relieve stress, and feel good One-sided printing with a wide inner margin so the binding won't interfere with your coloring Inspirational quotes and ideas printed on the back of each page to give you a positive place to rest your mind while you color Assorted subjects to choose from, including faces, birds, butterflies, trees, flowers, mandalas, and abstract designs Perfect for coloring with colored pencils, fine-point markers, and gel pens Inspired by the beautiful, intricate style of Johanna Basford's Secret Garden and Enchanted Forest, Relax and Color offers detailed, meditative images to help you focus, let your worries melt away, and enjoy your me-time. It's a zero-calorie treat, a simple pleasure that's always waiting for you. We all need a creative outlet, and coloring offers an easy, stress-free way to be creative and make something beautiful. This grown up coloring book offers you the chance to relax, relieve stress, and express yourself. Be as delicate as you want, or get wild and color outside the lines. It's up to you! This is your oasis, a mini-vacation where you can do whatever you want. Coloring books for grownups are selling millions and topping bestseller lists. It's your turn to join the fun! Get out the colored pencils or markers and go ahead: relax and color! Relax and Color Coloring Book for Adults Arts & Crafts, Self-Help, Personal Growth 78 pages, 8.5" x 8.5" (21.59 cm x 21.59 cm)

Download or read book Color Your Way to a Joyful Life Inspirational Adult Coloring Books Find Some of the Joyful Mysteries of Life While Coloring this Inspirational Adult Coloring Book written by Inspire Studios and published by . This book was released on 2020-05-28 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: It IS possible to change your life by by changing your thoughts. Renew your mindset towards positive life changes while coloring the beautiful illustrations in this inspirational adult coloring book. "Color your way to a joyful life" is an inspirational adult coloring book with Handy tips on renewing your mindset towards positive life changes. GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS / MOTIVATIONAL Suited to colonists of all skill levels. Why You Will Adore this Book Large Format 8.5"x11.0" (22x28cm) Coloring Pages Illustrations Designed For Stress Relief and Relaxation Handy tips on renewing your mindset towards positive life changes. Printed Single Sided on Crisp White Paper Premium Gloss Cover This inspirational adult coloring book Makes a Wonderful Birthday or Christmas Gift. Unleash your creative mind as you color this anti-stress therapeutic colouring book happiness coloring book, How to enjoy life, happiness books for women, inspirational quotes coloring books for adults, inspirational coloring books for adults, inspirational adult coloring books, inspirational adult coloring books for women

Download or read book Free Yourself Inspirational Adult Coloring Book written by Justin Dwayne Waddle and published by Dorrance Publishing. This book was released on 2024-05-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: I created this book during a hard time in my life, in hopes of helping others clear their minds as well during the trouble times. Everyone was locked inside for Co-vid concerns and drawing and coloring helped keep me sane. I hope other people who are dealing with stressful situations are able to free color and help relax their minds and nerves. just breathe and forget troubles in the world for short amount of time and just be free mentally, spiritually. About the Author I love art, drawing, painting, etc. I enjoy music, I enjoy my Family. I enjoy nature and water. I have three kids and amazing kids mother. I have two brothers.

Download or read book Radiant Reflections written by Adrianne Muntz and published by Independently Published. This book was released on 2024-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of self-discovery and empowerment with "Radiant Reflections," a captivating coloring book designed to nourish your soul and uplift your spirit. Crafted with care for adults and teens alike, this unique coloring book is more than just a collection of intricate designs-it's a sanctuary for practicing self-love and motivation. Inside "Radiant Reflections," you'll find a curated selection of beautifully illustrated pages featuring affirmations, inspirational quotes, and empowering messages. Each page is thoughtfully designed to inspire creativity, promote mindfulness, and encourage positive self-reflection. Whether you're seeking moments of relaxation, inspiration, or simply a creative outlet, this coloring book offers a therapeutic experience like no other. With a diverse range of designs and themes, "Radiant Reflections" invites you to explore the depths of your emotions and embrace the beauty of self-love. From soothing mandalas to intricate patterns and empowering words of encouragement, there's something for everyone to enjoy. Let your imagination soar as you immerse yourself in the joy of coloring and discover the transformative power of self-expression. Perfect for solo coloring sessions, gatherings with friends, or as a thoughtful gift for loved ones, "Radiant Reflections" is more than just a coloring book-it's a companion on your journey towards emotional wellness and personal growth. Whether you're a seasoned coloring enthusiast or new to the world of adult coloring books, "Radiant Reflections" offers a welcoming space to explore, create, and connect with yourself on a deeper level. Experience the magic of "Radiant Reflections" and unlock the limitless possibilities that await within its pages. Embrace the journey of self-love, motivation, and radiant reflection as you color your way to a brighter, more empowered future.

Download or read book The Self Love Coloring Book written by Faithcraft and published by . This book was released on 2021-02-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - INSPIRATIONAL Inspired by Louise Hay, author of the book "You Can Heal Your Life" This adult coloring book from FaithCraft has over 35+ beautiful designs and self-love affirmations and provides hours of stress relief through creative expression. Each page promotes mindfulness, positive thinking, wisdom, creativity and an inspiration to accept and love your true self. Designs range in complexity and detail from beginner to expert-level. Unleash your inner artist as you color this therapeutic anti anxiety and stress relieving coloring book. Happy Coloring! Book Details: Printed single-sided on bright white paper Premium matte-finish cover design Soothing relaxation patterns Beautiful mandala designs Self-love affirmations to color on each page Perfect for all coloring mediums Large format 8.5"x11.0" (22x28cm) pages

Download or read book Color Your Way written by Lisa Johnson and published by . This book was released on 2018-02-13 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Your Way is an adult color journal with motivational quotes, affirmations + design patterns for reflective coloring and relaxation. With over 30 design patterns, this coloring book combines journal prompts and coloring pages--the perfect way to unwind, recharge and explore your inner thoughts and creative expressions.

Download or read book Visions Journal Coloring Books written by Say Press and published by . This book was released on 2019-12-31 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Coloring Notebook That Says Something About You/the creative journal the art of finding yourself | 60 Coloring Pages | 60 College Ruled Journal Pages with inspiring quotes from women, men and teens A start now creativity journal for all. Enjoy beautiful animals, mandalas, stress relieving pictures and relaxing patterns with this easy journal coloring book while also expressing yourself through writing. Visions journal coloring books are a delightful way write out and examine your inter thoughts while also coloring your stress away. Featuring motivational as well as love inspiring quotes and sayings from writers, artists, and visionaries paired with wonderful stress relieving pictures for you to color, with plenty of room for writing and reflecting, this appealing book will make a perfect gift and keepsake as well as being a powerful tool for positive change. It can be used for a stress or anxiety journal for teens, girls, boys, men or women to aid in personal growth and self development. Keeping a journal is a greatly recommended anxiety and stress management tool for several reasons. Numerous studies demonstrate the effectiveness of journaling for health, happiness, and stress management. There are many ways to journal and few limitations on who can benefit. Add a journaling habit to your life, whether you journal daily, weekly, or on an as-needed basis when stress gets to be too intense. What is stress relieving & why you will love this journal? Stress Relieving Coloring Pages. With each coloring page you color will guide you into a relaxing state of mind where your stress and anxiety will seem to evaporate away with anxiety journaling prompts or quotes. Delightful Illustrations. Includes 60 wonderful pictures for you to explore your creativity and make your own unique work of art. Great for All Skill Levels. You can color every page however you want and there is no wrong way to color. Makes a Great Gift. Know someone who loves to color? Make them smile by getting them a copy too. You could even color together! Anxiety Management. Journaling can relieve stress by helping you work through your anxious feelings. Feelings of anxiety can lead to stress and deep or considered thoughts when left unchecked, but some of the roots of your anxiety can be minimized through focused analysis. Writing can be a powerful instrument for examining and shifting thoughts from anxious to empowered and action-oriented. Much like journal me organized by Rebecca Spooner. The Benefits of Coloring for Stress Relief Better Sleep. Coloring makes them feel calmer, mentally clearer, happier, and more relaxed. This is not surprising when you consider that all arts and crafts hobbies have the power to focus the brain similarly to meditation. This makes an excellent pre-bedtime ritual, and it's healthier than the usual alternative like staring at a screen. Better Mood. There are few daily activities that can improve your mood, productivity, and ability to cope with stress as much as getting enough high-quality sleep. Handling Anxiety. The study "Can Coloring Mandalas Reduce Anxiety?" concluded that coloring a complex geometric pattern induced a meditative state beneficial to those with anxiety. Research conducted on college students found that coloring pre-drawn patterns significantly reduced signs of stress and depression. A study on patients with post-traumatic stress disorder found that those who spent time coloring daily showed a decrease in symptoms, while those who simply drew did not. Buy Now & Relax... a stress relieving gifts for her or him Journal with purpose over 1000

Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.