Download or read book Mood Prep 101 written by Carol Landau and published by Oxford University Press, USA. This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Depression in college students has reached a crisis and the prevalence continues to rise. The increasing psychological distress of the current generation, Gen Z, and their greater willingness to obtaining mental health care have overwhelmed most college counseling services. Despite this sobering news, parents can play a critically important role and the book describes a plan for supporting and preventing depression in young people. Each chapter concludes with practical suggestions and strategies for parents. There are four sections. The first section is a description of adolescent development and the types of depressive symptoms and disorders that may emerge. The second section details the foundation that students need in order to move toward a successful college experience, including family support, communication and assertiveness skills; the development of self-efficacy and problem-solving skills; the process of self-regulation, and distress tolerance. Barriers to self-regulation and optimal development include underage substance use and unsafe sexual relationships. The third section examines vulnerabilities to depression, including cognitive distortions, perfectionism, and the stress of being a sexual minority or an overweight and thus subject to harassment. Challenges faced by students are seen as "different," are explored. what happens to students who are seen as "different." The final section is a description of life on campus including the stresses of college life and the opportunities to develop friendships, relationships with faculty, and a more meaningful view of the future. There are chapters on how to access mental health services before and during college. The book concludes with a call to reduce stress on students and challenge the competitive individualistic culture"--

Download or read book College Safety 101 written by Kathleen Baty and published by Chronicle Books. This book was released on 2011-05-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have for every young woman headed off to college, this comprehensive guide to personal safety covers everything from daily life to more serious threats on campus. Safety expert and speaker Kathleen Baty offers young women essential advice for protecting themselves in the dorm, at parties, on Facebook, during spring break, and while studying abroad. She also advises on sexual harassment, domestic violence, and self-defense. Written in a friendly, accessible tone, and packed with checklists, personal anecdotes from students, safety secrets, and invaluable resources, College Safety 101 is the handbook every college student needs on her nightstand, and a priceless gift for high school grads.

Download or read book Selected Tales written by Edgar Allan Poe and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Outstanding Books for the College Bound written by Angela Carstensen and published by American Library Association. This book was released on 2011-05-27 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than simply a vital collection development tool, this book can help librarians help young adults grow into the kind of independent readers and thinkers who will flourish at college.

Download or read book College 101 written by Julie Zeilinger and published by Routledge. This book was released on 2021-09-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: College 101: A Girl's Guide to Freshman Year is a comprehensive and authentic guide for girls to everything college. Unlike other college guides, College 101 is written from the honest, humorous, and relatable first-person perspective of a young woman who recently experienced her freshman year, while also offering the advice of experts and unique experiences of other college-aged women. This refreshing guide shows girls what to really expect from their first year of college, including pro tips and common pitfalls to avoid. From managing academics and navigating frat culture on campus, to avoiding debt and getting enough sleep, this book answers all girls' questions about university life, including those they didn't even know they had! Presented in a dynamic and varied format, College 101 imparts seriously valuable information and secrets about the freshman year that every girl needs to make sure she survives (and actually enjoys) her first college experience. Grades 9-12

Download or read book Problem Solving 101 written by Ken Watanabe and published by Penguin. This book was released on 2009-03-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and simple problem-solving guide that took Japan by storm Ken Watanabe originally wrote Problem Solving 101 for Japanese schoolchildren. His goal was to help shift the focus in Japanese education from memorization to critical thinking, by adapting some of the techniques he had learned as an elite McKinsey consultant. He was amazed to discover that adults were hungry for his fun and easy guide to problem solving and decision making. The book became a surprise Japanese bestseller, with more than 370,000 in print after six months. Now American businesspeople can also use it to master some powerful skills. Watanabe uses sample scenarios to illustrate his techniques, which include logic trees and matrixes. A rock band figures out how to drive up concert attendance. An aspiring animator budgets for a new computer purchase. Students decide which high school they will attend. Illustrated with diagrams and quirky drawings, the book is simple enough for a middleschooler to understand but sophisticated enough for business leaders to apply to their most challenging problems.

Download or read book How to Survive Your Freshman Year written by Frances Northcutt and published by Hundreds of Heads Books, LLC. This book was released on 2013 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now revised and updated, this guide offers incoming college freshmen the experience, advice, and wisdom of their peers: hundreds of other students who have survived their first year of college and have something interesting to say about it.

Download or read book College Survival Success Skills 101 written by Marianne Ragins and published by . This book was released on 2019-05-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Off to a Fast Start in College! Avoid Pitfalls! And Do Well the First Year and Beyond! It's College Freshman Orientation in a Book with an Added Boost for Those Already in College! In this fully updated third edition, College Survival & Success Skills 101, rich with anecdotes from students across the nation, is essential for any student who wants to improve time-management and study skills, boost a college GPA, get along with roommates, stay on track to graduate, become a world traveler with opportunities such as study abroad and find scholarships and awards to shrink the tuition bill. Not only does College Survival & Success Skills 101 show you how to pack your college years with career-building experiences that can lead to graduate and professional schools clamoring to admit you and employers offering multiple job opportunities; this easy-to-use resource also shows you how to avoid many of the pitfalls on a college campus and still have fun. Whether you're a college bound high school student, an interested parent or a currently enrolled college student, College Survival & Success Skills 101 is a navigational tool you can't do without. College Survival & Success Skills 101 is also a great resource for 1st generation and at-risk college students. This helpful resource is also frequently used by organizations interested in boosting student retention and academic success at universities and colleges. College Survival & Success Skills 101 includes: Easy-to-follow guidelines for succeeding in your classes and how to get help when you're not No-fail techniques for securing high powered internships, co-ops, and summer jobs with a contact list for the top forty opportunities An in-depth look at the top ten pitfalls to avoid in college Step-by-step suggestions for building your credit responsibly and minimizing student loans Ingenious strategies for combating loneliness and managing your social life Little-known methods for winning scholarships and awards as a college student Strategies for on-time graduation in four years and ways to avoid issues leading to late graduation and escalating college bills Sure-fire ways to help high school students prepare to enter college including a "What I Wish I Knew Before . . . " section from current college students As president of The Scholarship Workshop, author of the highly successful Winning Scholarships for College, and the winner of more than $400,000 in scholarship money, Marianne Ragins has worked with students, parents, and educators as a motivational speaker and educational professional dedicated to student success for nearly twenty years. Ragins also graduated summa cum laude, with an international internship, multiple job opportunities, and earned an MBA.

Download or read book Teen Services 101 A Practical Guide for Busy Library Staff written by Megan P. Fink and published by American Library Association. This book was released on 2015-02-02 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need to amp up teen services, but you’re short on time or not sure where to start? Teen Services 101: A Practical Guide for Busy Library Staff provides useful information that will help staff put together a basic teen services program with minimal time and hassle. The author, Megan Fink, along with contributions from Maria Kramer, provides practical tips and instructions on how to build core teen services into the overall library program. Whether you’re a new teen services librarian, or staff in a one person library, this how-to guide on teen services can help you effectively serve teen patrons. Let’s face it, teens are sometimes overlooked by libraries when it comes to services and programs. However, there are over 42 million teens in the US, which makes them a sizeable and important demographic to serve. Many of today’s teens are struggling. More are living in poverty than before and nearly 7,000 teens drop out of high school per day. By setting aside some time to increase your library’s focus on teens, you will be providing a vital service and positioning your library as an indispensable part of the community. The resources and information in this book can help you achieve that.

Download or read book Vocabulary for the College Bound Orange written by James Scott and published by Prestwick House Inc. This book was released on 1999 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Ultimate College Student Health Handbook written by Jill Grimes and published by Skyhorse. This book was released on 2020-05-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Gold Medal Florida Authors & Publishers Association Presidents Award: Health Category 2021 Gold Medal Winner of the International Book Award: Health Category 2021 Silver Medal Winner of the Nautilus Award: Health, Healing, Wellness & Vitality 2021 Independent Press Award Distinguished Favorite: Health & Fitness 2021 New York City Big Book Award Distinguished Favorite in the Health & Fitness category 2021 Firebird Speak Up Talk Radio Winner 2021 Readers’ Favorite Gold Medal: Young Adult Nonfiction 2020 Gold Medal Winner of the Literary Titan Award 2020 American Book Fest Best Book Awards Winner: College Guides Consider this College Health 101—an award-winning guide to what students really want (or need) to know about their mental and physical health when they're away from home. College students facing their first illness, accident, or anxiety away from home often flip-flop between wanting to handle it themselves and wishing their parents could swoop in and fix everything. Advice from peers and “Dr. Google” can be questionable.The Ultimate College Student Health Handbook provides accurate, trustworthy, evidence-based medical information (served with a dose of humor) to reduce anxiety and stress and help set appropriate expectations for more than fifty common issues. What if you can’t sleep well (or can’t sleep at all) in your dorm room? What if a pill “gets stuck” in your throat? What if your roommate falls asleep (or passes out) wearing contacts, and wakes up with one painfully stuck? Your friend’s terrible sore throat isn’t Strep or Mono? What else could it be? What should you do for food poisoning? When do you really need X-rays for a sprained ankle or injured toe? What helps severe test anxiety or fear of public speaking? Dr. Jill Grimes has the answer to these questions and many more. Her guidebook is designed to help you: Decide if and when to seek medical help Know what to expect when you get there Plan for the worst-case scenario if you don’t seek help Learn how you can prevent this in the future Realize what you can do right now, before you see a doctor Understand the diagnostic and treatment options Got questions about tattoos, smoking, vaping, pot, and piercings? No worries, Dr. Grimes has covered those topics, too, as well as a few things you might not know about the use and abuse of stimulant (ADD) prescription medications. Pair this book with the DIY First Aid Kit detailed in the bonus section to help you, your roommates, and your friends have a healthier, happier semester!

Download or read book How to College written by Andrea Malkin Brenner and published by St. Martin's Griffin. This book was released on 2019-04-23 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical guide of its kind that helps students transition smoothly from high school to college The transition from high school—and home—to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like. Academic standards and expectations are different from high school; families aren’t present to serve as “scaffolding” for students; and first-years have to do what they call “adulting.” Nothing in the college admissions process prepares students for these new realities. As a result, first-year college students report higher stress, more mental health issues, and lower completion rates than in the past. In fact, up to one third of first-year college students will not return for their second year—and colleges are reporting an increase in underprepared first-year students. How to College is here to help. Professors Andrea Malkin Brenner and Lara Schwartz guide first-year students and their families through the transition process, during the summer after high school graduation and throughout the school year, preparing students to succeed and thrive as they transition and adapt to college. The book draws on the authors’ experience teaching, writing curricula, and designing programs for thousands of first-year college students over decades.

Download or read book College Admission 101 written by The Princeton Review and published by Princeton Review. This book was released on 2018-06-12 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly, helpful Q&A book from the editor-in-chief of The Princeton Review presents simple answers to your toughest questions about the college admissions process, figuring out financial aid, and getting into the university of your choice! As The Princeton Review’s chief expert on education, Robert Franek frequently appears on ABC, CBS, NBC, and FOX to share his insider expertise on the college admissions process. Each year, he travels to high schools across the country, advising thousands of anxious students and parents on how to turn their college hopes into reality. Now, with College Admission 101, the best of Rob’s wisdom has finally been collected in one place! From standardized tests to financial aid, Rob provides straightforward answers to 60+ of the questions he hears most often, including: · Should I take the ACT or SAT? · When should I start my college research? · How many schools should I apply to? · Will applying Early Decision or Early Action give me a leg up? · Which extracurricular activities do colleges want to see? · How does the financial aid process work? · What’s more important: GPA or test scores?

Download or read book The Literacy Cookbook written by Sarah Tantillo and published by John Wiley & Sons. This book was released on 2012-11-13 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven methods for teaching reading comprehension to all students The Literacy Cookbook is filled with classroom-tested techniques for teaching reading comprehension to even the most hard-to-reach students. The book offers a review of approaches that are targeted for teaching reading, writing, speaking and listening skills. The book also includes information on how to connect reading, writing, and test prep. Contains accessible and easy-to-adopt recipes for strengthening comprehension, reading, writing, and oral fluency. Terrific resources are ready for download on the companion website. The materials in this book are aligned with the English Language Arts Common Core Standards The website includes an ELA Common Core Tracking Sheet, a handy resource when writing or evaluating curriculum.

Download or read book College Life 101 written by Jessyca Vample and published by . This book was released on 2015-12-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaving home for the first time to attend college is stressful enough. But when the roommate lottery of Paradise Valley University strikes, it produces couples who have absolutely nothing in common; causing personality clashes which takes the stress to a whole new level. Dismay hits Sidra Howard, the prim and proper princess, when she contemplates spending an entire semester with Chasity Parker, the troubled beauty with a sharp tongue and even sharper claws. Malajia Simmons, a boy crazed, attention seeking diva, is no happier. Not only does she get stuck with the upper bunk bed, she has to share a triple room with Alexandra Chisolm, a nosey and overbearing, self proclaimed "know-it-all". But even the meddling Alexandra isn't as bad as Emily Harris, the shy, mommy's girl with a non-existent backbone.Coming to college to escape her home life, Chasity hopes to get through the semester without any problems. Her hopes are tainted once she begins to have to resist the advances of a determined football star, on top of dealing with family drama which seems to have followed her. Alexandra's need to fix everyone's problems not only rubs her roommates the wrong way, it also causes her to fall blind to the problems brewing with the boyfriend that she left behind. Eventually she'll be forced to face the issues head on. Emily's refusal to come out of her shell is too much to handle for party girl Malajia, whose main purpose is to have fun and be seen. The same doesn't apply to Sidra, who's more concerned with trying to keep her over-the-top stress level under control.These five young women try to handle family drama, pressure, and conflicts; all while trying to maintain their grades. They quickly learn that college life isn't what they expected and must adapt to their new environment if they ever hope to make it through their first semester.

Download or read book Fifty Successful Ivy League Application Essays written by Gen S. Tanabe and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on writing an application essay for an Ivy League college, discusses twenty-five common mistakes made by applicants, and contains fifty examples, accompanied by complete analyses.

Download or read book 101 Great Books for College Bound Readers Set 1 written by Ingram and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: