Download or read book Live Long Die Short written by Roger Landry and published by Greenleaf Book Group. This book was released on 2014-01-14 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and “die shorter”—compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study’s findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a “Lifestyle Inventory” to assess where your health stands now and then leads you through his “Ten Tips,” for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry—a former Air Force surgeon and current preventive medicine physician—has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.
Download or read book Lost Restaurants of Denver written by Robert Autobee and published by Arcadia Publishing. This book was released on 2015-01-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sample the hearty helpings at the Hungry Dutchman and the dainty morsels at the Denver Dry Goods Tearoom to get a taste of a tradition rich with innovation, hard work, and crazy ideas. Waitresses, chefs, owners, and suppliers bring back the restaurants of yesteryear by sharing success stories and signature recipes. Just don't be surprised by sudden cravings for savory cannolis from Carbones, rich Mija Pie from Baur's, egg rolls at the Lotus Room, or chile rellenos at Casa Mayan.
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Download or read book National Directory of Drug and Alcohol Abuse Treatment Programs written by and published by . This book was released on 2000 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book National Directory of Drug and Alcohol Abuse Treatment Programs written by United States. Substance Abuse and Mental Health Services Administration. Office of Applied Studies and published by . This book was released on 2001 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: A listing of Federal, State, local and private facilities that provide substance abuse treatment services. Includes only those treatment facilities that are licensed, certified, or otherwise approved by their State substance abuse agencies for inclusion in the Directory and that responded to the 1999 Uniform Facility Data Set survey.
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Download or read book Code of Federal Regulations written by United States. Internal Revenue Service and published by . This book was released on 2011 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal register, containing a codification of documents of general applicability and future effect as of ... with ancillaries.
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