Download or read book Coffee Self Talk written by Kristen Helmstetter and published by Rodale Books. This book was released on 2020-08-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!
Download or read book Tea Time Self Talk written by Kristen Helmstetter and published by Green Butterfly Press. This book was released on 2022-07-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Kristen Helmstetter, author of the bestselling Coffee Self-Talk, comes another wonderful book to help you live your most delightful life. Discover happiness, inspiration, and motivation with your afternoon cup of tea. Tea Time Self-Talk is the perfect 5-minute, afternoon break companion, designed to give you a blissful moment to yourself for reflection and motivation. To help energize your afternoon and your life. Thoughtful, daily tea time writings and corresponding self-talk affirmations help you find bliss, purpose, and direction in your life. Reduce anxiety. Attain goals. Enjoy your day. Live your best life! Get your copy now, make a cup of tea, and start immediately!
Download or read book Coffee Self Talk for Teen Girls written by Kristen Helmstetter and published by . This book was released on 2021-09-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coffee Self-Talk for Teen Girls is a powerful, life-changing routine that takes only 5 minutes a day. If you have a teen girl in your life, or if you are a teen girl, then this book is for you. This book will help you live your most happy life! Your mind mastered! Your life on a path to shimmering happiness! Coffee Self-Talk for Teen Girls is a fun and engaging book designed to boost your self-esteem, fill you with happiness, and help you attract the magical life you dream of living. All this, with your next cup of coffee. Live your happiest life Reduce stress and anxiety Learn to love yourself Build confidence and resilience Achieve good grades Create a beautiful, magical you Are you stressed or anxious with school, academics, or friends? Are you uninspired? Do you want to live a life of sparkling adventure and kicking butt, while reaching all of your goals? Do you want to learn the skills to give you freedom and the life of your dreams? What if you were excited to bounce out of bed, living with verve and gusto because you had goals and dreams and beautiful self-esteem? What if you were able to attain goals you never thought possible? Think about it... is there something you thought you could never be but always secretly wanted to? Author Kristen Helmstetter takes the techniques she used to find joy, self-love, success, and purpose in her life that she writes about in her Sunday Times bestselling book, Coffee Self-Talk, and she shares them here, in a book specifically designed for teen girls, the future leaders of our world. Coffee Self-Talk for Teen Girls teaches a super easy, 5-minute program to rewire your brain and help you attain any goals, whether they're for happiness, shining self-esteem, superior health, superstar academics, a tranquil peace of mind, or unstoppable grit. Includes tips and strategies for social media and peer pressure, too. Includes Coffee Self-Talk programs to help with: Sparkling Happiness Self-love & Self-esteem Your Dazzling Future Academic Badassery Awesome Relationships Beauty & Body Handling Anxiety, Sadness, and Stress Best yet? You'll love Coffee Self-Talk because it's not a boring "to-do." It's so fun and effective, you'll look forward to doing it every day! So if you want to wake up grinning from ear to ear, happier than you've ever been, and living an incredible life, then Coffee Self-Talk is for you. If you have things you want to do with your life, but you don't know where to begin, then Coffee Self-Talk is the answer. And if you have dreams you thought were too big, or you didn't know how to make them come true, then Coffee Self-Talk will help you. It's time to wake up and take control of your mind and your life. Now is the time to live your best, most magical life ever. Get Coffee Self-Talk for Teen Girls today!
Download or read book Wine Self Talk written by Kristen Helmstetter and published by Green Butterfly Press. This book was released on 2022-02-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the international bestseller, Coffee Self-Talk, comes the next installment for living a magical life: Wine Self-Talk. *Note: Wine is not required to reap the benefits of using this book. Somewhere deep inside you are all the answers you seek. Answers to questions. Solutions to make your problems go away. Ways to make your stress and anxiety vaporize. Ways to make your dreams come true. Wine Self-Talk is a simple, delicious ritual to help you relax, unwind, and tap into your inner genius. Start living your brilliant life... There is a source of sacred wisdom in you. A voice that knows what to do. A connection to a broader consciousness. It's your inner creative genius. We all have it. The problem for most people is that our minds are too full of other things to hear that inner voice. Creativity is not reserved for just painters, poets, and musicians. It's also for moms, dads, teachers, and grandparents. It's for wives, husbands, and anyone in a relationship. It's for business owners, managers, salespeople, or anyone who wants to do better at whatever it is they do. Creativity is the key to brilliance. It's the key to living a brilliant life. • Creativity is empowering. • It helps you tackle everyday challenges with ease. • It improves your mood, making you feel wonderful. • It makes you happier and more satisfied. • It takes your life in exciting new directions. • It makes you feel like your life is magical. • It gives you feelings of meaning and purpose. Wine Self-Talk is a simple, fascinating, 15-minute ritual that you do anytime you want to tap into your inner genius and unlock your creative brilliance. All that, with one glass of wine! (There's a chapter on Champagne Self-Talk, too!) If you sometimes feel like problems lurk behind every corner, then you need to tap into your inner creativity to find new ways to handle them. You'll soon find confidence and grace, seeing opportunities instead of challenges. Or if you just want more fun in life, creativity is the answer! When you're more creative, you live an easier, happier life. The more you do it, the easier it gets... we can all massively improve our creativity muscles. Not just for problem solving and epic living, but, yes, for traditional creative passions, too... writing, cooking, painting, making music, photography, sewing, gardening, dancing, acting, coding, doing puzzles, coloring, interior decorating, graphic design, and so much more! Whether you're into creative endeavors or not, that's fine, because this book will help you hone your creativity skills to become a problem-solving ninja, smashing through problems, coming at all sides with brilliant ideas. Creativity helps you improve your imagination in your business, love life, family and all relationships. You can even improve your health by being more creative. Get started today! Amp up your creativity, and watch your life soar to new heights in everything you do.
Download or read book Kristen s Raw written by Kristen Suzanne and published by . This book was released on 2008 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle.
Download or read book Coffee Self Talk for Dudes written by Kristen Helmstetter and published by . This book was released on 2021-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This is an alternate, male-oriented edition of the bestselling book, Coffee Self-Talk. It is 95% identical to the original version. == Coffee Self-Talk is a powerful, life-changing routine that takes only 5 minutes a day. What if you could wake up every morning feeling more focused, determined, and unstoppable than ever before... in 5 minutes? Living your most epic life! Your mind mastered! On a path to success, prosperity, and deep satisfaction. Unleashing your unlimited potential! Coffee Self-Talk transforms your life by boosting your confidence, filling you with happiness, and helping you create the legendary life you've always dreamed of living. All this, with your next cup of coffee. Start living the life you've always wanted Love, money, and health Happiness, resilience, confidence Achieve grander goals, faster Create a new, legendary you Are you tired of living a dull, uninspired life? Do you want to live a life of adventure and kicking butt, while reaching all of your goals? What if you were excited to leap out of bed, taking on the day with gusto because you had purpose, unrelenting resilience, and targeted direction? What if you were able to attain goals you never thought possible? Think about it... is there something you thought you could never do but always secretly wanted to? Author Kristen Helmstetter shares how she used the techniques in this book to attract the mate of her dreams, travel the world, and launch a new career as a romance author. In Coffee Self-Talk for Dudes, she shares the exact same process in this edition that's specifically aimed toward helping men achieve their goals. And what if you had all this possibility from a simple program that took only 5 minutes a day to do? You can and you will! Coffee Self-Talk is the super easy, 5-minute program to rewire your brain and help you attain any goals, whether they're for career success, superior health, money, relationships, fatherhood, tranquil peace of mind, or unstoppable grit. Includes Coffee Self-Talk programs to help with: Living a legendary life Changing habits Losing weight & getting fit and strong Achieving health & longevity Finding wealth, success & prosperity Finding an awesome mate Being an amazing father Self-talk for kids If you want to wake up grinning from ear to ear, happier than you've ever been, and living an incredible life, then Coffee Self-Talk is the answer. If you have things you want to do with your life, but you don't know where to begin, Coffee Self-Talk is the answer. The days of rolling out of bed feeling down or unmotivated are over. Now is the time to live your best, most legendary life ever. No matter how old you are, or what your circumstances, Coffee Self-Talk will work for you! It's time to wake up and take control of your mind and your life. Get Coffee Self-Talk for Dudes today!
Download or read book The Secret Lives of Teen Girls written by Evelyn Resh and published by ReadHowYouWant.com. This book was released on 2011-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Lives of Teen Girls, Evelyn Resh, the mother of a teenage daughter and a certified nurse-midwife specializing in the treatment of teenage girls, explores the mysterious world of female, adolescent sexuality and how parents-especially mothers-can help their daughters through this tumultuous time. Secrets divulged by teenage girls during consultation have made Resh realize that, with rare exception, most adolescents are left to develop a sexual identity without any adult guidance and often without the most basic knowledge of what is happening to them physically and emotionally. She also realized that many girls are frequently subject to criticism and shaming about their normal, adolescent behavior. Resh believes these issues are what underlie many of the problems teens face during this crucial step into becoming a fully developed adult woman capable of making good, sound, safe, and independent decisions throughout life. Through compelling, frank, and sometimes humorous stories from both Resh and her patients, The Secret Lives of Teenage Girls explains to parents just what is going on with their teenage daughters during this essential phase of their development. She discusses many of the complicated problems she's seen in practice, including not just sexual activity but also eating disorders, substance abuse, mental illness, unplanned pregnancies, violence, and STDs. She also looks at less serious but still troubling issues like under-achievement, battles with parents, and lack of emotional and social support. In this insightful book, Resh provides parents with the tools to help their teen daughters negotiate the waters of their sexual development and emerge with their strength, their sexuality, and their self image intact.
Download or read book Teenage Girls written by Ginny Olson and published by Zondervan. This book was released on 2008-11-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls are more than just sugar and spice. We’ve all figured that out. What we haven’t figured out completely is how they’re wired, why they do the things they do, how the world around them affects their choices and opinions, and what that means for youth ministry—until now.In Teenage Girls, you’ll find advice from counselors and veteran youth workers, along with helpful suggestions on how to minister to teenage girls. Each chapter includes discussion questions to help you and other youth workers process the issues your own students face and learn how you can help them and mentor them through this tumultuous time.In addition to the traditional issues people commonly associate with girls, such as eating disorders, self-image issues, and depression, author Ginny Olson will guide you through some of the new issues on the rise in girls’ lives. You’ll understand more about issues related to:Family • Addiction • Emotional well-being • Mentalhealth • Physical welfare • Sexuality • Spirituality •Relationships
Download or read book The One Year Devos for Teen Girls written by Dannah Gresh and published by Tyndale House Publishers, Inc.. This book was released on 2013-08 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: For each calendar date, provides Scripture-based answers to questions that Christian girls may have about how to live a Christian life in the modern world.
Download or read book Express Yourself written by Emily Roberts and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.
Download or read book Girls Resist written by KaeLyn Rich and published by Quirk Books. This book was released on 2018-08-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An activism handbook for teen girls ready to fight for change, social justice, and equality. Take on the world and make some serious change with this handbook to everything activism, social justice, and resistance. With in-depth guides to everything from picking a cause, planning a protest, and raising money to running dispute-free meetings, promoting awareness on social media, and being an effective ally, Girls Resist! will show you how to go from “mad as heck about the way the world is going” to “effective leader who gets stuff done.” Veteran feminist organizer KaeLyn Rich shares tons of expertise that’ll inspire you as much as it teaches you the ropes. Plus, quotes and tips from fellow teen girl activists show how they stood up for change in their communities. Grab this handbook to crush inequality, start a revolution, and resist!
Download or read book Coffee Shop Devos written by Tessa Emily Hall and published by Baker Books. This book was released on 2018-09-18 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's something special about spending time at a coffee shop with a friend--engaging in a meaningful conversation, then leaving refueled and ready to tackle the rest of the day. What if your quiet times with God energized you the same way? Coffee Shop Devos offers a warm atmosphere that will inspire you to discover your God-given purpose and live to your greatest potential. Choose your devo flavor in the Menu of Contents based on your current need. Then lean into deeper intimacy with Christ through reflection and prayer. Along the way, you'll pick up tips and recipes for making your own coffee-shop beverage--regular or decaf--to enjoy while you read. And don't forget to share your journey with your friends! #CoffeeShopDevos Each of the 180 challenging and motivational devotions will leave you feeling refreshed and reinvigorated--almost as though you've shared a steaming pot of brew at a coffee shop with your Creator.
Download or read book Enough about Me written by Jen Oshman and published by Crossway. This book was released on 2020-02-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women today feel a constant pressure to improve themselves and just never feel like they're "enough." All too often, they live their daily lives disheartened, disillusioned, and disappointed. That's because joy doesn't come from a new self-improvement strategy; it comes from rooting their identity in who God says they are and what he has done on their behalf. This book calls women to look away from themselves in order to find the abundant life God offers them—contrasting the cultural emphasis on personal improvement and empowerment with what the Scriptures say about a life rooted, built up, and established in the gospel.
Download or read book How Sassy Changed My Life written by Kara Jesella and published by Farrar, Straus and Giroux. This book was released on 2007-04-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a generation of teenage girls, Sassy magazine was nothing short of revolutionary—so much so that its audience, which stretched from tweens to twentysomething women, remains obsessed with it to this day and back issues are sold for hefty sums on the Internet. For its brief but brilliant run from 1988 to 1994, Sassy was the arbiter of all that was hip and cool, inspiring a dogged devotion from its readers while almost single-handedly bringing the idea of girl culture to the mainstream. In the process, Sassy changed the face of teen magazines in the United States, paved the way for the unedited voice of blogs, and influenced the current crop of smart women's zines, such as Bust and Bitch, that currently hold sway. How Sassy Changed My Life will present for the first time the inside story of the magazine's rise and fall while celebrating its unique vision and lasting impact. Through interviews with the staff, columnists, and favorite personalities we are brought behind the scenes from its launch to its final issue and witness its unique fusion of feminism and femininity, its frank commentary on taboo topics like teen sex and suicide, its battles with advertisers and the religious right, and the ascension of its writers from anonymous staffers to celebrities in their own right.
Download or read book Gender written by Linda L. Lindsey and published by Routledge. This book was released on 2020-12-17 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark publication in the social sciences, Linda Lindsey’s Gender is the most comprehensive textbook to explore gender sociologically, as a critical and fundamental dimension of a person’s identity, interactions, development, and role and status in society. Ranging in scope from the everyday lived experiences of individuals to the complex patterns and structures of gender that are produced by institutions in our global society, the book reveals how understandings of gender vary across time and place and shift along the intersecting lines of race, ethnicity, culture, sexuality, class and religion. Arriving at a time of enormous social change, the new, seventh edition extends its rigorous, theoretical approach to reflect on recent events and issues with insights that challenge conventional thought about the gender binary and the stereotypes that result. Recent and emerging topics that are investigated include the #MeToo and LGBTQ-rights movements, political misogyny in the Trump era, norms of masculinity, marriage and family formation, resurgent feminist activism and praxis, the gendered workplace, and profound consequences of neoliberal globalization. Enriching its sociological approach with interdisciplinary insight from feminist, biological, psychological, historical, and anthropological perspectives, the new edition of Gender provides a balanced and broad approach with readable, dynamic content that furthers student understanding, both of the importance of gender and how it shapes individual trajectories and social processes in the U.S. and across the globe.
Download or read book Table Talk written by and published by . This book was released on 1918 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book LIFE written by and published by . This book was released on 1961-08-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
