Download or read book Codependency Vs Love written by Helen Stone and published by . This book was released on 2020-04-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading... The Genetic, Social, and General Psychology Monographs published a study that shows how people with a history of chronic family stress are more likely to develop codependent relationships. Codependency takes place when in a relationship one person starts having harmful and toxic behaviors with the partner, which include addiction, mental illness, or irresponsibility. Luckily, codependents can recognize this issue and find a solution to deal better with themselves while living a healthy relationship. Here's a short preview of what you'll discover: How to recognize with an EXACT formula if you are living a codependent relationship (even if you don't want to accept it). Which are the toxic habits that you need to end NOW if you want a good mental health and physical safety. How to set healthy and clear BOUNDARIES that will work in your favor. The expert and little-known methods to increase self-awareness and build a strong self-esteem. How to stop feeling guilty and excessively jealous when it is not necessary without consulting a professional. The reason why it's possible to love a person too much and lose yourself in that relationship. Why it is FUNDAMENTAL to have your personal space, self-care, and healthy detachment in any relationship. How to STOP being obsessed and toxic in your relationships forever (even if you think you can't survive without that person). And much, much more... Even if you feel constantly trapped in an endless toxic cycle of abuse and powerlessness, this guide will help you find your own path, define things on your terms, get rid of self-sabotaging habits, and start a journey of personal growth. The step-by-step plan in the book will heal you from past and damaging relationships, teach you about self-love and switch codependency for positive and healthy connections. If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!
Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Download or read book Love Is a Choice written by Robert Hemfelt and published by Thomas Nelson. This book was released on 2003-02-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to reclaim your independence? Are you looking for guidance as you learn to set boundaries that actually serve you? If you're ready to let go of unhealthy relationships and begin your journey to healing, join Drs. Frank Minirth, Paul Meier, and Robert Hemfelt in Love Is a Choice as they walk you through their ten proven steps to recovering from codependency. In Love Is a Choice, Drs. Minirth, Meier, and Hemfelt combine decades of research with timeless biblical wisdom to show you that the most effective means of overcoming codependent relationships is to establish or deepen your relationship with Christ Himself. Love Is a Choice will teach you why God wants us to be independent and why you deserve to have healthier, more fulfilling relationships. Throughout Love Is a Choice, Drs. Minirth, Meier, and Hemfelt will lead you through their method to overcoming codependency once and for all. Along the way, Love Is a Choice will give you the tools and encouragement you need to: Discover the root causes of codependency Surround yourself with a loving, supportive community See yourself in a new light Uncover your unmet emotional needs It's time to break the cycle of codependency. Let Love Is a Choice be your guide every step of the way.
Download or read book The Human Magnet Syndrome written by Ross A. Rosenberg and published by PESI Publishing & Media. This book was released on 2013-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Born in the cauldron of personal experience of suffering and healing and honed through years of professional experience, this book will help anyone understand the attractors of love and consequent suffering. I recommend it to couples who are mystified by the depth and repitition of their pain and joy and to therapists whose destiny is to help them." ~ Harville Hendrix, Ph.D., co-author with Helen LaKelly Hunt of Making Marriage Simple: Transform the Relationship you Have Into the Relationship you Want Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible “love force” creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful “seesaw” of love, pain, hope and disappointment. The soul mate of the codependent’s dreams will become the emotional manipulator of their nightmares. Readers of the Human Magnet Syndrome will better understand why they, despite their dreams for true love, find themselves hopelessly and painfully in love with partners who hurt them. This book will guide and inspire both the layman and the professional.
Download or read book Manifesting Mr Wonderful written by Freya Eostre and published by John Hunt Publishing. This book was released on 2010 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a fresh and inspiring approach to the challenges many women face in today's world of dating. While revealing the nature of the sacred dance between masculine and feminine energy, Freya Eostre explains how to apply the essential tools needed to become confident in choosing a potential partner.
Download or read book Codependency For Dummies written by Darlene Lancer and published by John Wiley & Sons. This book was released on 2012-04-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Download or read book Prodependence written by Robert Weiss and published by Health Communications, Inc.. This book was released on 2018-09-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Prodependence," a new psychological term created by Robert Weiss to describe healthy interdependence in the modern world, turns this around. Rather that preaching detachment and distance over continued bonding and assistance, as so many therapists, self-help books, and 12-step groups currently do, prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. Simply stated, prodependence occurs when attachment relationships are mutually beneficial--with one person's strengths filling in the weak points of the other, and vice versa. And this can occur even when an addiction is present
Download or read book Good Morning Destroyer of Men s Souls written by Nina Renata Aron and published by Serpent's Tail. This book was released on 2020-06-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The disease he has is addiction,' Nina Renata Aron writes of her boyfriend. 'The disease I have is loving him.' Their affair is dramatic, urgent - an intoxicating antidote to the lonely days of early motherhood. But soon, K starts using again. Even as his addiction deepens, she stays, thinking she can save him. It's a familiar pattern, developed in an adolescence marred by family trauma - how can she break it? If she leaves, has she failed? In this unflinching memoir, Aron shows the devastating effect of addiction on loved ones. She also untangles the messy ties between her own history of enabling, society's expectations of womanhood and our ideas of love. She cracks open the feminised phenomenon of co-dependency, tracing its development from the formation of Al-Anon to recent research in the psychology of addiction, and asks uncomfortable questions about when help becomes harm, and when we choose to leave.
Download or read book Recovering Love written by John R. Cookerly and published by iUniverse. This book was released on 2001-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering Love is the first self-help guide to focus on ways for couples to work together to defeat codependent behaviors without ending their relationships. Dr. Cookerly describes the differences between authentic “mate love” and codependency and how codependency inhibits intimacy, sexual fulfillment, and the growth of healthy love. Readers will discover how to defeat the special problems of codependency through loving teamwork. Recovering Love explores techniques couples can use to escape the destructive victim-rescuer-persecutor triangle with self-love and teamlove. Case examples show how couples are using Dr. Cookerly’s CoRecovery love knowledge to put an end to codependency factors that prevent them from succeeding at love. Included are eight major ways people demonstrate love, and their benefits to health, self-esteem, and relationships. Couples will discover how to avoid codependency by learning the skills of real emotional intimacy. For parents, Dr. Cookerly provides specific techniques for breaking the generational chain setting children free to lead non-codependent loving lives. Recovering Love gives new hope to codependent couples everywhere, and serves as an authoritative source of innovative ideas and strategies for the professionals who treat them.
Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Hazelden Publishing. This book was released on 2014-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Download or read book Facing Love Addiction reissue written by Pia Mellody and published by Harper Collins. This book was released on 2011-11-22 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognized authority on dependency and addiction. In this fresh new look at codependence, Pia Mellody traces the origins of this illness back to childhood, describing a whole range of emotional, spiritual, intellectual, physical, and sexual abuses. Because of these earlier experiences, codependent adults often lack the skills necessary to lead mature lives and have satisfying relationships. Recovery from codependence comes from clearing up the toxic feelings left over from childhood and learning to reparent oneself by intervening on the adult symptoms of codependence. Central to Mellody's concept is the idea of the "precious child" that needs healing within each adult. She creates a framework for identifying codependent behavior and describes an effective approach to recovery that includes both therapy and self-help processes. Designed to be used with her new workbook for codependents, Breaking Free, this is a powerful tool for understanding the nature of codependence.
Download or read book Do You Love to Be Needed or Need to Be Loved written by Shari Schreiber and published by Outskirts Press. This book was released on 2018-09-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shari Schreiber learned about healing people by having to surmount her own painful life experiences. Tenacious about her pursuit of wholeness and wellness, she invented tools in her mid-twenties to help her grow beyond mere survival and learn to thrive. She imparted these tools and methods to her clients for eighteen of the twenty-five years she was passionately dedicated to helping others repair themselves. Returning to school at forty-one, she’d hoped to legitimize the talents she’d always had, but found that experience lacking. Ms. Schreiber has not worked as a state-licensed professional, because in her view, “psychotherapy” or mind work never seemed to resolve or remedy human pain. Her own approach was extremely unconventional, unique and effective in contrast to other forms of intervention, even within the realm of addiction recovery. Having retired from her wellness practice in late 2017, she hopes to publish many more books that might help you gain clarity, wholeness, contentment, inner peace and joy.
Download or read book Love Freedom and Aloneness written by Osho and published by St. Martin's Press. This book was released on 2002-12-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osho, one of the greatest spiritual thinkers of the twentieth century, explores the connections between ourselves and others in Love, Freedom, and Aloneness: The Koan of Relationships. In today’s world, freedom is our basic condition, and until we learn to live with that freedom, and learn to live by ourselves and with ourselves, we are denying ourselves the possibility of finding love and happiness with someone else. Love can only happen through freedom and in conjunction with a deep respect for ourselves and the other. Is it possible to be alone and not lonely? Where are the boundaries that define “lust” versus “love”...and can lust ever grow into love? In Love, Freedom, and Aloneness you will find unique, radical, and intelligent perspectives on these and other essential questions. In our post-ideological world, where old moralities are out of date, we have a golden opportunity to redefine and revitalize the very foundations of our lives. We have the chance to start afresh with ourselves, our relationships to others, and to find fulfillment and success for the individual and for society as a whole. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Download or read book Love Smacked How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love written by Sherry Gaba and published by Authors Place Press. This book was released on 2020-02-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Rihanna and Alanis Morissette and Amber Smith and Rachel Uchitel, we've all heard about love addiction--people who feel they can only be happy when they are deep in an all-consuming love. There are a handful of books about it (including Facing Love Addiction by Pia Melody, Women Who Love Too Much by Robin Norwood, Love Addict by Ethlie Ann Vare, and others), and many rehab and recovery centers are now advertising that they help clients with love addictions and codependency. But no one has approached the subject of its equally damaging cousin--relationship addiction. Relationship addicts are so in love with love with love and romance and being coupled up that they continually move from one relationship to another, always on the rebound, never giving themselves time to heal and learn how to be independent. They get into relationships again and again, just to avoid feeling lonely--or worse, to avoid feeling "abnormal." Love Smacked will address all of these issues, looking at early childhood trauma and how that affects our subsequent choices in partners, and how we approach love and relationships. It will discuss the lessons we learn from our upbringing and social and cultural background--lessons that sometimes teach us what healthy relationships look like, but sometimes teach us something else: that we don't deserve any better; that a typical relationship looks turbulent and difficu "This is an important book. Sherry Gaba clearly identifies a common pattern in relationships and shows the negative results on relationships of self-abandonment. --Margaret Paul, PhD, Co-Creator of Inner Bonding"
Download or read book Becoming the One written by Sheleana Aiyana and published by Chronicle Books. This book was released on 2022-06-14 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: • build a secure, loving relationship with yourself. • connect with your inner child. • challenge your core beliefs about love. • set self-affirming boundaries. • discover and celebrate your true desires. • recognize red and green flags. Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.
Download or read book Letters to Myself written by M. S. Sheryl Margaret Lee and published by CreateSpace. This book was released on 2015-06-27 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real life 50 shades of grey is not as romantic as it may seem - shades of grey yes, but shades of black too. Cassie seems to have everything - a charismatic husband, kids, a nice house. But things are never what they seem. Cassie is struggling to keep her identity in a toxic relationship with her husband.Charming and handsome he may be, he is also controlling, inflexible and a sex addict. Trying to please him in and out of the bedroom is gradually unraveling Cassie, who is in therapy. Something has to change, but it is not the change you might expect. Cassie didn't expect it either, and she is pushed into a new life and new challenges. Given a notebook by her therapist Cassie begins to write letters to herself, and it is in these letters that she discovers who she really is and what she really wants in life.
Download or read book Your Journey to Success How to Accept the Answers You Discover Along the Way written by Kenny Weiss and published by eBookIt.com. This book was released on 2017-12-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for the person who is hungry for an answer. I know that feeling. I was stuck in it for years and as a Coach and Speaker, I have noticed there is a constant theme for us all. We have read all of the success books, we have gone to the seminars but when we go to execute their wonderful information a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, I collated it and then added to it. I discuss where that feeling comes from, why we all get it and how to overcome it. This book bridges the gap. When you have this information, this skillset to overcome that "feeling" than you can put into place all of their incredible advice and have the personal and professional success we are all searching for.
