Download or read book Coach Yourself First written by Mark Bisson and published by Troubador Publishing Ltd. This book was released on 2017-04-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is self-reflection critical for coaches and supervisors? How could you enhance you self-reflection capability? What approaches, models and tools could you use to self reflect? Coach Yourself First provides a balance of theory and practical guidance to support coaches and coach supervisors on their journey of improving their ability to self-reflect in their practice. It describes the contextual theory relating to self-reflection and provides a variety of approaches, models and tools covering the different learning styles which coaches can use to develop new awareness and insight. Starting with a description of the history of the theory of self-reflection, it continues through to its use in healthcare, teaching and education-based professions. Links are made with the core competencies of coaching and the research evidence base which proves the benefits of self-reflection. Coach Yourself First is interwoven with personal stories and insights from the author which add a richness and real world perspective to the practical guidance provided through a variety of approaches to self-reflection including creative tools, reflective writing techniques, reflective metaphors, reflective poetry, sand play, and a number of visual approaches. Bursting with helpful advice for all skill levels, it will appeal to novice and established coaches alike.
Download or read book Coach Yourself First written by Mark Bisson and published by Troubador Publishing Ltd. This book was released on 2017-05-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Yourself First provides a balance of theory and practical guidance to support coaches and coach supervisors on their journey of improving their ability to self-reflect in their practice.
Download or read book Coach Yourself written by Anthony Grant and published by Pearson UK. This book was released on 2010-04-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coaching empowers people to make lasting, positive, inspirational change in their working life and life outside work. As such, coaching is a proven highly successful management technique. Many people seek coaches from within their organisation or visit a professional life coach. But many more still feel uncomfortable asking another person to fulfil this role, or don't have access to the right kind of person, with the right kind of time, or simply don't have the disposable income to employ a professional. Imagine the cost effectiveness and convenience of having your life coach on tap 24/7. There whenever you need them. You can - it's you. Based on scientifically validated and tested psychological techniques, this highly practical book will teach you how to make lasting positive, inspirational change in your life. It will help you to identify goals and to reach them. You will learn how to be your own, solution-focussed life coach.
Download or read book Coach Your Self Up Self Coaching Skills for Success written by Normant Mike and published by Unlimit Group. This book was released on 2018-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Your Self Up provides innovative techniques for identifying and breaking through challenges, behaviors and thought patterns that may be blocking your success at work and in life. Learn to be your own coach so you can make sustainable changes and take more ownership of your career development. Invest in yourself! You are your best coach!
Download or read book Coach Yourself to a New Career 7 Steps to Reinventing Your Professional Life written by Talane Miedaner and published by McGraw Hill Professional. This book was released on 2010-04-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author offers a step-by-step program to making the right choices about a new career move Don't fear taking the leap into a new career with this seven step program from bestselling author and life coach Talane Miedaner. Whatever the situation or economic environment, Coach Yourself to a New Career gives you the tools to take matters into your own hands by assessing your needs and strengths, finding the right work fit, weighing options and possible sacrifices, and preparing your family for transitions. Packed with expert advice and helpful examples from her many statistical clients—as well as her own career change process—Miedaner shows how anyone can reinvent their professional life. Coach Yourself to a New Career: Offers a seven-step approach to career reinvention and practical advice for a smooth transition Profiles everyday people who achieved career reinvention on their own terms - and what their stories can teach you Shows you how to assess your needs and strengths Helps you decide what tough decisions or sacrifices you may have to make Prepares your spouse or family for transition Miedaner shares her own story of launching her coaching business—with careful planning, hard work, commitment and faith. She shows how you can follow other’s examples to achieve the professional life you want.
Download or read book Coach Yourself to Success written by Joe Moglia and published by John Wiley & Sons. This book was released on 2005-04-13 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Coach Yourself to Success "Knowing how to make money and hold onto your money has never been easy. Joe's strategies are clear, accessible, and performance based. Joe, thanks for taking the mystery out of investing." --Maria Bartiromo, host and managing editor of the nationally syndicated program the Wall Street Journal Report with Maria Bartiromo and CNBC's Closing Bell. "Leave it to Joe to look out for the rest of us Joes and Joannes. Practical. Useful. Meaningful. The man who democratized trading has now leveled the playing field." --Neil Cavuto, Vice President of FOX News Channel, host of Your World with Neil Cavuto and author of the New York Times bestseller, More than Money "Joe Moglia has provided a coach's playbook for everyone. This is an invaluable tool for executing the right investing moves to win the game!" --Bill Bolster, former CEO CNBC, CNBC Intl. "If there is a parallel between football and investing, it is that to be successful you have to stick to the fundamentals. 'Coach' Joe Moglia lays out the fundamentals for you in a concise, straightforward manner. Read it and win." --Vince Lombardi, Jr. "Coach Joe Moglia knows the game and knows it well. His clearly written book is indispensable for the novice and great fun for the knowledgeable." --Bob Kerrey, President, New School University "As the president of Ameritrade, Joe Moglia revolutionized online trading, making individual investors successful as never before. In Coach Yourself to Success, Moglia's insights give individual investors a new and powerful tool to achieve their financial objectives." --Roger McNamee, cofounder of Elevation Partners, Silver Lake Partners, and Integral Capital Partners, and author of The New Normal
Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Download or read book Coach Yourself Through Grief written by Don Eisenhauer Pcc and published by Coaching at End of Life. This book was released on 2014-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a loved one has died, then you know how painful grief can be. The emotions can be overwhelming. Many feel like they are "going crazy"! Nothing helps walking the journey of grief more than having someone by your side. But what if there is no one? What happens when you wake up in the middle of the night and wonder how to cope? What do you do when you hear your loved one's favorite song, and you break down and cry? How do you walk through your grief when, instead of walking with you, others want you to "get over it"? This is when you need to Coach Yourself Through Grief. Read on to learn coaching principles that will help you during the tough times.
Download or read book Coach Yourself Thin written by Greg Hottinger and published by Rodale Books. This book was released on 2011-12-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today dieters are more frustrated than ever before: Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive results for the Biggest Loser Club online members. Hottinger and Scholtz's unique strategy helps readers identify the obstacles that are sabotaging their weight loss and gives them Five Stepping-Stones to Change: a series of physical, emotional, and social guidelines to help them break through their barriers. Coach Yourself Thin will help you lose weight by: - giving you a sustainable, nutritionally balanced eating plan - laying out the basics of fitness and helping you create personalized workout strategies that fit your lifestyle - providing tools, techniques, and hands-on exercises for changing your habits Packed with success stories and solid instruction and inspiration, Coach Yourself Thin is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight loss success.
Download or read book Coach Yourself written by Neil McDonald and published by . This book was released on 2019-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading chess coach explains exactly how you can study the game in order to specifically improve your play.
Download or read book Coach Yourself to Success written by Talane Miedaner and published by McGraw Hill Professional. This book was released on 2000-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani. Talane shows readers how to tap into their natural motivation and leverage their strengths to achieve the results they desire.
Download or read book Life coach Yourself to Success written by Barrie Pearson and published by . This book was released on 2021-03-31 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you satisfied with the way your life is going - personally and financially? Do you want to life-coach yourself to success? It may be that, like a lot of people, you spend most of your waking hours thinking about and working for other people. Are you spending enough time - any time - thinking about and planning your own future? In this inspiring book you will find techniques you can use now for life-coaching yourself to success in all areas of your life. Most coaching books are written - unsurprisingly - by coaches. This one has been written by two highly successful entrepreneurs who've actually followed and tested the advice they preach, with very positive results. Learn how to put yourself first for a change, how to understand your strengths and weaknesses and how to build a blue-print for success in life that you can turn into a reality. You are the business you have inherited. You can be the best business you will ever get to manage.
Download or read book Be Your Own Dating Coach written by Jo Hemmings and published by John Wiley & Sons. This book was released on 2011-02-15 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A relationship coach in a book Ever wondered why you make the same dating mistakes time after time? What seemed so promising at first simply dwindled into yet another disappointment. Or do you rarely get beyond the first or second date? Do you yearn for a long-term relationship but find yourself drifting from relationship to relationship? Or do you feel trapped when you really just want to have fun? Taking a step back from your busy life while taking a good yet honest and dispassionate look at yourself is never easy. Be Your Own Dating Coach is an upbeat, positive and humorous look at understanding yourself better, increasing your self-esteem, having more fun and getting the relationships you want and deserve. In short, it will show you how to coach yourself to a better love life. Written in two halves, one for men and one for women.
Download or read book Know Yourself as a Coach written by Denny Kuiper and published by iUniverse. This book was released on 2008-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Players today are selfish and hard to coach." "It's hard to get good team chemistry these days." "I wish I could just coach and not deal with all the hassles with parents, administrators, and players." Have you muttered such complaints to yourself or even spoken them aloud? If so, Know Yourself as a Coach can help. In Know Yourself as a Coach you will learn how to evaluate yourself as a person to determine what defines you and what motivates you-and how best to put that newfound insight to use; assess your coaching style, analyze where your strengths and weaknesses lie, and decide how to use this knowledge to enhance your skills; hone your people skills and put them to work for you; and develop the mental side of coaching. Whether you are an up-and-coming coach or a longtime veteran, Know Yourself as a Coach will give you new insights into yourself, your players, and your approach to coaching.
Download or read book Coach Yourself to Win 7 Steps to Breakthrough Performance on the Job and In Your Life written by Howard M. Guttman and published by McGraw Hill Professional. This book was released on 2010-10-13 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven process for changing the way you behave--used by a renowned executive coach for more than 25 years Are you able, ready, and willing to permanently change your behavior? Permanently replacing deeply ingrained behaviors with new ones is one of the hardest challenges to overcome. But in Coach Yourself to Win, master executive coach Howard Guttman combines his own expert insight and deep extensive coaching experience to create a step-by-step process that you can follow to change the behaviors that have been holding you back from what you truly want. Unlike many self-help books offering advice on how to improve either your career or your personal life, Coach Yourself to Win bridges the two worlds in order to help you improve your performance--whether you're earning your living or living your life. Coach Yourself to Win is written for the vast number of people who seek to create a new future for themselves. To help you achieve breakthrough performance on the job and in your life, you will learn to master a practical, tested self-coaching process that will enable you to: Clarify, set, and stay committed to realistic intentions Zero in on what holds you back Find the support you've been lacking Develop a path for change Evaluate yourself along the way Make necessary corrections to your plan Realize your intention to achieve a "new you" Coach Yourself to Win provides an easy-to-follow seven-step plan that will generate lasting, positive change in your professional and personal life. To help you implement the plan, Guttman provides a dedicated Web site--www.coachyourselftowin.com--where you will find all the supporting materials you will need as you go through the process, because you are the key to the happy ending you desire.
Download or read book Self as Coach Self as Leader written by Pamela McLean and published by John Wiley & Sons. This book was released on 2019-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more effective leader by discovering the resources you already have Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching, has been at the forefront of the field for the past three decades, using clinical and organizational psychology to provide the highest-quality coaching and development training to professionals in organizations and solo practice worldwide. Now, Pamela is teaching readers to cultivate their leadership potential through “use of self as instrument,” a key dimension of developmental coaching that emphasizes the whole person. Her holistic methods give coaches and other leaders a clearer framework for getting to know themselves, exploring their multiple layers, and fostering their latent abilities so that they can foster the abilities of others. Self as Coach guides you along a path that interweaves six broad dimensions of your internal landscape into the fabric of great coaching. This creates lasting improvements, unlike more common remedial, tactical, or performance-based programs, which often only function as short-term solutions. Develop leadership skills using internal resources you already possess Achieve real improvements with long-lasting benefits Based on methodology proven successful in business and personal settings Includes useful practices and exercises for self-reflection and brainstorming Whether you’re an emerging or experienced coach, whether you want to grow your own leadership skills or develop them across an entire organization, Self as Coach can help. With its innovative approach, proven methods, and near-universal applicability, this book will not only provide effective instruction but also help you uncover lasting insights that will benefit you long after you’ve turned the last page.
Download or read book Permission to Put Yourself First written by Nancy Levin and published by Hay House, Inc. This book was released on 2019-08-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before. Are you ready to go back to the drawing board in your love life--and end up more satisfied than you've ever been before? In these pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up--or perform some skillful renovations. Permission to Put Yourself First is for you if you fit any of these profiles: you're single and looking for a new relationship beyond what you've experienced before . . . you're happy alone but looking toward a great relationship in the future . . . you're divorced and determined never to do that again . . . or you're recovering from the death of a partner and unsure what's next. It's also for you if you're currently in a relationship that you want to refresh and restore; a relationship that challenges or threatens your boundaries; a relationship you're not sure you can salvage; or a relationship you recognize as the exact right teacher for you, even if it's not easy. Essentially, this book is for you if you're ready for something more in relationship than what the old models have offered. It's based on the essential truth that relationship is first and foremost where we learn to love ourselves. Drawing on many of the same exercises she uses with her clients, Nancy guides you through a 10-step process to dissolve your emotional and psychological roadblocks to self-love so you can have the relationship you truly desire.
