Download or read book Climbing High written by Lene Gammelgaard and published by Harper Collins. This book was released on 2000-06-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: On May 10, 1996, Lene Gammelgaard became the first Scandinavian woman to reach the summit of Mount Everest. But a raging storm and human error conspired to turn triumph into catastrophe. Eight of her team's climbers, including its renowned leader Scott Fischer, perished in a tragedy that would make headlines around the world. In her riveting account, Gammelgaard takes us from her weeks of determined training to the exhilaration of arriving in Nepal to the arduous climb and deadly storm that forced her and her fellow climbers to huddle throughout the night, hoping to stay alive. Gammelgaard also writes movingly of Everest's awesome beauty; of the passion and commitment required to face the daunting challenge of climbing to high altitudes; and of the complex personal relationships forged in the pursuit of such dangerous ventures. Arlene Blum, author of the classic account of women and mountaineering, Annapurna: A Woman's Place, calls Climbing High "an honest and deeply personal account."
Download or read book High Drama written by John Burgman and published by Triumph Books. This book was released on 2020-03-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: One afternoon in 1987, two renegade climbers in Berkeley, California, hatched an ambitious plan: under the cover of darkness, they would rappel down from a carefully scouted highway on-ramp, gluing artificial handholds onto the load-bearing concrete pillars underneath. Equipped with ingenuity, strong adhesive, and an urban guerilla attitude, Jim Thornburg and Scott Frye created a serviceable climbing wall. But what they were part of was a greater development: the expansion and reimagining of a sport now slated for a highly anticipated Olympic debut in 2020. High Drama explores rock climbing's transformation from a pursuit of select anti-establishment vagabonds to a sport embraced by competitors of all ages, social classes, and backgrounds. Climbing magazine's John Burgman weaves a multi-layered story of traditionalists and opportunists, grassroots organizers and business-minded developers, free-spirited rebels and rigorously coached athletes.
Download or read book Climbing Higher written by Montel Williams and published by Berkley. This book was released on 2005-01-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Television icon and New York Times bestselling author Montel Williams reveals his true story of struggle and triumph in this frank and compelling memoir. In 1999, after almost twenty years of symptoms, Montel Williams, a decorated naval officer and Emmy Award-winning talk show host, was diagnosed with multiple sclerosis. Like others suffering from the devastating disease, he was struck with denial, fear, depression, and anger—but he is battling back. Graced with strong values, courage, and hard-won wisdom, he shares his insights in this powerful book on the divergent roads a life can take, and recounts how he rose to meet the challenges he's faced. Surprising, searing, and deeply personal, Climbing Higher is as honest and inspiring as its author.
Download or read book Extreme Alpinism written by Mark Twight and published by The Mountaineers Books. This book was released on 1999-08-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.
Download or read book Alpine Climbing written by Mark Houston and published by The Mountaineers Books. This book was released on 2004 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: * For climbers who know the basics and are ready to venture at higher altitudes* Written by longtime guides and climbing instructors certified by the American Mountain Guide Association (AMGA)* Teaches situational thinking and learning as well as techniqueThis intermediate-level guide addresses tools, skills, and techniques used in alpine terrain including rock, snow, ice, and glaciers at moderate altitude - approximately 5000 meters (16,000 feet) and lower. The technical protection systems are covered, of course. But 30 years of alpine climbing experience has convinced the authors that mastery - and safety - lie in the far more difficult task of knowing exactly which techniques to use, where and when. Therefore, they teach step-by-step decision-making skills, providing scenarios, checklists, and self-posed questions to inform the decision process. Alpine Climbing assumes some prior knowledge, primarily in rock climbing skills and techniques. Basic knots, belaying,rappelling, building rock anchors, leading, placing rock protection, and movement skills on rock: variations of these skills that are of particular value in the alpine environment are addressed in this book.
Download or read book The High Lonesome written by John Long and published by Falcon Guides. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents stories of mountaineers and explorers who have climbed the world's highest peaks.
Download or read book Climbing California s High Sierra written by John Moynier and published by Falcon Press Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new and thoroughly revised edition is the authoritative guide to the best rock climbing in the Sierra Nevada. In addition to detailed route descriptions, topos, and route ratings, the book offers a history of climbing in the region. A must-have for California climbers and for any climber traveling to the Sierra.
Download or read book No Shortcuts to the Top written by Ed Viesturs and published by Crown. This book was released on 2006-10-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time. “From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.”—Aron Ralston, author of Between a Rock and a Hard Place and subject of the film 127 Hours For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go. A preternaturally cautious climber who once turned back 300 feet from the top of Everest but who would not shrink from a peak (Annapurna) known to claim the life of one climber for every two who reached its summit, Viesturs lives by an unyielding motto, “Reaching the summit is optional. Getting down is mandatory.” It is with this philosophy that he vividly describes fatal errors in judgment made by his fellow climbers as well as a few of his own close calls and gallant rescues. And, for the first time, he details his own pivotal and heroic role in the 1996 Everest disaster made famous in Jon Krakauer’s Into Thin Air. In addition to the raw excitement of Viesturs’s odyssey, No Shortcuts to the Top is leavened with many funny moments revealing the camaraderie between climbers. It is more than the first full account of one of the staggering accomplishments of our time; it is a portrait of a brave and devoted family man and his beliefs that shaped this most perilous and magnificent pursuit.
Download or read book High Over Boulder a Climber s and Hiker s Guide to Boulder Colorado written by Pat Ament and published by . This book was released on 1967 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book RESULTS Coaching written by Kathryn Kee and published by Corwin Press. This book was released on 2010-08-09 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Leaders who are truly committed to substantive and lasting change will find that RESULTS coaching is one of the definitive actions they can take." —Stephanie Hirsh, Executive Director, National Staff Development Council "RESULTS Coaching incorporates the best from many models of coaching, including cognitive coaching, and provides a valuable resource for leaders to clearly articulate the work of schools." —Robert J. Garmston, Professor Emeritus, California State University, Sacramento, Co-Developer, Cognitive Coaching Discover how RESULTS Coaching can foster continuous growth and improvement in your entire staff! RESULTS Coaching is a leadership model based on building coaching relationships with staff members to help them develop as professionals. Being a "coach-leader" is a new identity that challenges leaders to "walk the talk," continuously growing and improving themselves before leading and modeling for others. Built upon the International Coach Federation standards and competencies for coaching, this exciting new resource empowers you to maximize the potential of everyone around you. This book offers: A navigation system for promoting creative thinking and solution finding at every level of school systems Language that builds trust, confidence, and competence Methods for effective communication, such as committed listening, powerful paraphrasing, presuming positive intent, and reflective feedback Testimonials of coach-leaders describing the results they have achieved in their schools Strategies, tools, and questions that provide a model for conducting open and reflective conversations Use this successful blueprint to guide teachers, staff, and students in creating productive school cultures that grow from within!
Download or read book Cascade Alpine Guide Stevens Pass to Rainy Pass written by Fred Beckey and published by The Mountaineers Books. This book was released on 2003-06-09 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Cascades climbing routes -- the guidebooks relied on for more than 25 years * Northwest climbing legend Fred Beckey has summited and explored hundreds of Cascade peaks * Hand-drawn maps and photos with route overlays, as well as approach information Volume II in the classic Cascade Alpine Guide series features expert information on more than 300 climbing and high routes in the Cascades. This volume covers the middle of the Cascade Range, from the foothills east of Puget Sound to Lake Chelan. You'll find geographical, historical, and geological overviews of the majestic mid-Cascade region, plus important tips on safety and backcountry usage. Legendary author/climber Fred Beckey includes technical and grade information for each route to make clear exactly what type of climb you are embarking upon.
Download or read book Climbing High To Be Grounded written by Julius G. Varga and published by Julius G Varga. This book was released on 2020-07-14 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about climbing your personal mountain. This mountain is both your mirror and mentor. By working up the courage to undertake the journey, you will move out of your comfort zone and discover greater views of life with your vital part in it. By reaching for the top you will also realize that the honest participation in the journey is the metaphor for reaching the 'summit;'
Download or read book Sierra Classics written by John Moynier and published by Falcon Guides. This book was released on 1993 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Descriptions for more than 100 technical climbing routes on the best Sierra peaks. Most of these climbs have never before been described.
Download or read book Climbing Free written by Lynn Hill and published by W. W. Norton & Company. This book was released on 2003-04-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hill describes her famous climb and meditates on how she harnesses the strength and courage to push herself to such extremes.
Download or read book Hooking Up The Ultimate Big Wall and Aid Climbing Manual Ediz Illustrata written by Fabio Elli and published by . This book was released on 2019 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coaching Climbing written by Michelle Hurni and published by Falcon Guides. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for climbing coaches and teachers and parents of young climbers. It presents an integrated approach to coaching, focusing on individualized evaluation and training of climbers as the key to improving performance and maintaining safety and enthusiasm.
Download or read book Climbing the Corporate Ladder in High Heels written by Kathleen Archambeau and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Favoring neither the "in your face" aggressive tactics nor the "sugar and spice and everything nice" little-girl approach, Archambeau shows women how to be outstandingly successful and personally actualized without becoming just like men.
