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Book Climb the Soccer Pyramid with Soccer Drills and Tactics

Download or read book Climb the Soccer Pyramid with Soccer Drills and Tactics written by Chest Dugger and published by Chest Dugger. This book was released on 2023-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climb the Soccer Pyramid with Soccer Drills and Tactics - 5 Books in 1 Soccer Coaching GuideBook 1: The Art of Finishing in SoccerBook 2: Rondo Soccer DrillsBook 3: Soccer Greats Coming HomeBook 4: World Cup Soccer DrillsBook 5: Soccer Drills for Kids Ages 8-12The Climb the Soccer Pyramid with Soccer Drills and Tactics book combines a diverse array of coaching expertise and soccer knowledge, making it an indispensable resource for players, coaches, and enthusiasts of all levels. Whether you're looking to improve your finishing, adopt cutting-edge training methods, learn from soccer legends, or nurture the next soccer stars, this book has something to offer for everyone.

Book Basic Soccer Drills for Kids

Download or read book Basic Soccer Drills for Kids written by Chest Dugger and published by Abiprod Pty Ltd. This book was released on 2022-11-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to take your kids' soccer game (under 15 years) to the next level? Note: The author has coached teams to finals of national competitions - his teams have played at St George's Park, the home of English soccer, twice. He was invited to be a part of the expert panel when the Government re-wrote the curriculum for sport in school in 2010. He has coached across wide ages, but his main experience is ages 8-13, and within that 9-11. All of the drills are ones he has used; his teams were not selective, just normal school sides. All these drills can be adapted by a good coach for any age. Soccer is the most popular team sport in the world. It is perfect for kids to play. It is safe, simple and the skills required can be easily acquired. Becoming an expert player requires high levels of dedication, natural athleticism and innate skills. Any girl or boy can take to the sport and find enjoyment at their own level. It is for this reason that the game is escalating to such a rapid extent in the US. And it is why the need for coaches and players is growing continuously and rapidly. After all, who would not turn down the chance for their kids to keep physically fit, to allow their natural competitiveness to be channelled in an organized way, to be kept busy in a manner that is both productive and worthwhile? In addition to this, soccer develops dexterity, problem solving, collaboration, friendship, respect, self-discipline, team spirit and sportsmanship. All of which are life skills that are best acquired young. But there is so much to learn for youngsters who wish to become soccer players at a good club level. Shooting, defending, pressing, passing, controlling the ball, the laws of the game (even professionals struggle at times with the offside law as do, it sometimes seems, the referees themselves). And more important than all of these, children must learn about the spirit of soccer. Fair play and the sportsmanship mentioned above. This is especially so for today's youngsters facing all the pressures of growing up in a challenging world driven by the twin pressures of consumerism and social media. Here's What's Included In This Book: The 7 different kinds of skills that kids need to learn in soccer How Ball Control Skills escalate the level of your kids soccer game 6 Passing Drills that will improve team cohesion quickly Offensive Tips, Tricks and Drills that will make your team win 6 Drills that will make your kids get to defend in numbers and strength How to get kids to learn from the pros on TV 6 Drills that will make your kids get to defend in numbers and strength 5 Dribbling Tips and Drills that will make your kid stand out How the Mental Side of Soccer will improve your kids social and life skills What Parents must do during soccer practice and games Scroll up and Download Now

Book Advanced Soccer Drills

    Book Details:
  • Author : Colin E. Schmidt
  • Publisher : Human Kinetics
  • Release : 1997
  • ISBN : 9780880116145
  • Pages : 180 pages

Download or read book Advanced Soccer Drills written by Colin E. Schmidt and published by Human Kinetics. This book was released on 1997 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the Director of Coaching at Table Mountain Soccer Association, this book offers a set of sixty-nine drills which soccer coaches can use to try and improve their players' techniques and knowledge of tactics.

Book Defensive Drills   Tactics  350 Exercises for Individual   Team Play

Download or read book Defensive Drills Tactics 350 Exercises for Individual Team Play written by Santiago Vazquez Folgueira and published by Reedswain Inc.. This book was released on 2000-11 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This excellent book is at once a defensive drill book & a detailed tactical discussion. Loaded with outstanding drills for both individual & group defense, the book provides countless ideas for practice sessions & game-like situations to prepare your defense to counter modern attacking schemes. The tactical side covers both man & zone philosophies & the advantages & disadvantages of specific systems.

Book Rondo Soccer Drills

Download or read book Rondo Soccer Drills written by Chest Dugger and published by Abiprod Pty Ltd. This book was released on 2021-06-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you wondered how Pep Guardiola's teams have dominated European leagues for the last two decades?Not only is the answer simple; it's something that you can use to take your game and your team's game leagues above your opposition... The key to Pep's success at Barcelona and Manchester City is the Rondo. Rondos have transformed modern football. Not only have Rondos helped Pep dominate European football, they've helped turn the Spanish national team into the best in the world. The system behind Rondos was the beating heart of the brilliant Barcelona teams, which dominated Europe for a decade from 2005. They made soccer even more exciting to watch, improving players' technical ability and creating a proper, total football (in the European sense) game. Their approach was reminiscent of the fantastic Ajax team of the 1970s and the great Dutch teams of that era. They led to the excitement of the high press and the thrilling soccer, which follows when the press is defeated. They proved the benefit of technique over physical prowess. So, what is this miracle of the training pitch which has so transformed the game of soccer? The beauty of the rondo is its simplicity. It is a drill where the objective is to retain possession. As rondo drills become more complex, this aim might develop. It might be about keeping possession in transition or maintaining possession to create a goal-scoring opportunity. However, at its heart is the objective of one side keeping hold of the ball. A second key element of a rondo is that the sides are uneven. One team has extra players. It can take a form as exaggerated as 10 v 1, or as close as 5 v 4. However, the point is that some pressure is applied, but not so much as to make the drill difficult to perfect. Thus, confidence grows, and in turn, touch and vision. A rondo is usually a drill that takes place in a limited space; typically a circle, square or rectangular grid. Thus first and second touches are perfected because there is not much time to take many touches. Finally, and crucially, rondos are drills that are fast and fun. They involve lots of touches for the players in possession and a real sense of achievement on the rare occasions that the smaller side actually wins back the ball. So simple. Yet so effective. This coaching book celebrates the rondo and offers drills, tactics, and coaching techniques to help soccer players at any level, from the unbounded enthusiasm of Under 6s to the worldly view of veteran teams. From the pub side who turn out on a Sunday morning, cooked breakfast weighing heavily on their hangover-infused stomachs to the champion youth team of the region. We can all improve as coaches and players. The rondo is the system that enables progress to happen more quickly and efficiently than any other soccer coaching strategy. Even if you haven't heard of Rondos before, you'll gain a lot from this book. Order Now......

Book Create a World Class Soccer Defense

Download or read book Create a World Class Soccer Defense written by Chest Dugger and published by . This book was released on 2019-10-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to improving your defensive game? Or looking for ways to solidify your team's defense? This book is your answer. As was said by a great soccer manager, 'Offense wins games; defense wins titles'. This is the case with every level of the professional and amateur game in all countries across the globe. Although there is a correlation between scoring the most goals and winning leagues, it does not seem to be quite as strong as having a watertight defense. So, we might conclude that while scoring goals thrills the crowd and helps a team to win, to be a champion it is even more important that the defense is as strong as it can possibly be. We hope that we have made our case. Defense is key to a team's success. But there is another important reason for this coaching book on a team's defensive unit. We can coach attacking play; set moves, individual skills and so forth can all help a team to create and score chances. However, goals often result from a touch of magic. The thirty-yard screaming shot; the piece of dribbling brilliance, the through pass hit with precision and vision. These are hard attributes to train. Or they can result from an error by the opposition. A mishit clearance, a goal keeping mistake, a positional defect or communication lapse. Consistent training and coaching can make a bigger impact with defense than can be with offensive players. Movement that becomes second nature, knowledge, technique, experience and positional awareness - allied to teamwork and communication - these are the elements that come together to produce a defense hard to breach. They are all factors which the coach can improve with their team through drills, team and individual coaching. It is true, if not often said, that attackers thrill the crowd while defenders win matches, at whatever level we play the game, from professional to Under ten teams playing on a Sunday morning. And it is there, with the match winning defense, that a coach earns his salt.

Book Soccer Training Drills   Tactics And Strategies To Improve Your Skill

Download or read book Soccer Training Drills Tactics And Strategies To Improve Your Skill written by Sharyl Weigner and published by . This book was released on 2020-12-28 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're serious about becoming a successful soccer player, you know that competition is fierce. To become the best of the best, you'll not only have to put in 100% effort at practice, but you'll also have to do some of your own research to discover soccer drills and other resources that can help you rise to the top. The drills in this training book have accompanying graphics for you to follow along easily. Sure, there are likely some drills you already enjoy doing with your team, but this book provides 17 drills covering the topics of passing and receiving, dribbling and foot skills, defending, and shooting and finishing. Also, this book details 6 games that players love to play. Outcomes of applying the facts in this soccer drills training: - Know the key thing to do in practices to help your team develop twice as quickly. - Learn what topics to emphasize based on the age of your players. - Discover how to motivate players with different levels of drive. - Understand 5 important things, every coach should teach in practice. - Have easy drills to set up no matter the size of your team.

Book Intelligent Soccer Training

Download or read book Intelligent Soccer Training written by Fabian Seeger and published by Meyer & Meyer Sport. This book was released on 2020-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intelligent Soccer Training is the follow-up book to The Soccer Games and Drills Compendium: 350 Smart and Practical Games to Form Intelligent Players. In this companion, you will find 150 training exercises that teach the basic tactical and technical skills of modern soccer, including running behavior (running, chasing, and catching); ball techniques (ball control, dribbling, first-touch control, passing, and shooting); group tactics; various games entries; as well as how to improve action speed and game intelligence. With its wide range of information, the book is useful for all playing ages and performance levels. Intelligent Soccer Training veers from known training content and instead presents innovative and modern training forms of basic training, developing new forms and extending the range of exercise and play for the interested trainer. Ultimately, trainers should get to know new exercises and modern and additional forms of play to expand their repertoire to be able to offer varied and motivating training for their players, and this book helps them do that. The theory of intelligent training, which follows the practice-oriented section, further answers questions about training and competition. In this section, you will learn all there is to know about talent definition, talent development, management composition, teaching and learning techniques, game system, position specifics, and training atmosphere. With this book, all players and coaches will have the knowledge and skills needed to excel at the game of soccer.

Book Create a World Class Soccer Defense

Download or read book Create a World Class Soccer Defense written by Chest Dugger and published by Abiprod Pty Limited. This book was released on 2019-10-13 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to improving your defensive game? Or looking for ways to solidify your team's defense? This book is your answer. As was said by a great soccer manager, 'Offense wins games; defense wins titles'. This is the case with every level of the professional and amateur game in all countries across the globe. Although there is a correlation between scoring the most goals and winning leagues, it does not seem to be quite as strong as having a watertight defense. So, we might conclude that while scoring goals thrills the crowd and helps a team to win, to be a champion it is even more important that the defense is as strong as it can possibly be. We hope that we have made our case. Defense is key to a team's success. But there is another important reason for this coaching book on a team's defensive unit. We can coach attacking play; set moves, individual skills and so forth can all help a team to create and score chances. However, goals often result from a touch of magic. The thirty-yard screaming shot; the piece of dribbling brilliance, the through pass hit with precision and vision. These are hard attributes to train. Or they can result from an error by the opposition. A mishit clearance, a goal keeping mistake, a positional defect or communication lapse. Consistent training and coaching can make a bigger impact with defense than can be with offensive players. Movement that becomes second nature, knowledge, technique, experience and positional awareness - allied to teamwork and communication - these are the elements that come together to produce a defense hard to breach. They are all factors which the coach can improve with their team through drills, team and individual coaching. It is true, if not often said, that attackers thrill the crowd while defenders win matches, at whatever level we play the game, from professional to Under ten teams playing on a Sunday morning. And it is there, with the match winning defense, that a coach earns his salt.

Book Advanced 8v8 Soccer

Download or read book Advanced 8v8 Soccer written by Randal Erman and published by Randal Erman. This book was released on 2013-11-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about youth 8v8 soccer and everything that relates to it. If you are a coach, a parent, a club director or even someone who just wants to understand more about what goes on at these young age groups this book was written for you! The golden age of development is not only technical but also tactical, as we not only train the players body but also their minds. This book is sectioned into a parent portion which talks about concepts spanning from playtime and what it means to manager requirements to the politics of players being borrowed. From the coaching side we explore the concepts of playtime, the top 3 mistakes made by youth coaches, corner kicks, team tactics, formation strengths and weaknesses, and many more concepts and topics. This book contains over 25 drills to increase any youth teams technical ability but also tactical knowledge in fun and positive ways.

Book Inverting the Pyramid

    Book Details:
  • Author : Jonathan Wilson
  • Publisher :
  • Release : 2013
  • ISBN : 9781568587622
  • Pages : 413 pages

Download or read book Inverting the Pyramid written by Jonathan Wilson and published by . This book was released on 2013 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Coaching the Modern 2 6 2 Soccer Formation

Download or read book Coaching the Modern 2 6 2 Soccer Formation written by Marcus Dibernardo and published by Createspace Independent Publishing Platform. This book was released on 2017-09-24 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The game of soccer is perpetually in a constant state of change; as new tactical trends appear each and every season. Some of the changes are adaptations and variations from the past, while others are completely original. If we roll back the clock to the first international friendly match ever played in 1872, you would have witnessed England playing a 1-2-7 formation, against the Scottish 2-2-6. Soccer's early formations were built with few players in the back and many up top. Fast forward to the 1920's and things began to change, this is when the 3-2-2-3 W-M formation made its debut, introduced by Herbert Chapman at Arsenal. Then jump ahead to the 1966 World Cup, as England played the first diamond 4-4-2 formation. Change continued to come in 1974, when the Dutch coach Rinus Michels lined the team up in a 4-3-3 formation, introducing the world to "Clockwork Orange". The 2000's has been responsible for the emergence of the 4-2-3-1 formation, along with the 4-6-0 "false 9", introduced by the Spanish. However, the question every top coach is constantly pursuing is, what is the next major trend or change in the game? We have already seen some signs of change, with the inverted wingbacks of Guardiola at Manchester City, and the deterioration of the classic back four, even Arsenal have changed to a 3 back system! As we look at the history of soccer, the changes in formations are pronounced. The original formations have been compared to inverted or upside down pyramids, with 7 attacking players up top and only 2 in the back. As the game progressed, the pyramid completely turned around, as seen with the 4-2-3-1 formation, which took on a realistic pyramid type of shape, and now the shape appears to be changing again. This book focuses on what very well may be one of the formations of the future, the 2-6-2 formation. We saw the 2-6-2 formation used when Guardiola's Bayern, dismantled Roma in a Champions League match 7-1. Argentina recently played a 2-3-4-1 in a friendly match against Singapore. The reality is that the modern game is seeing the pyramid shape turning more into a rhombus, small on the bottom, large in the middle and small on top. Obviously, simply talking about general shapes is an over simplification of formations, but this type of rhombus idea, seems to be where the formation trend is heading. How many teams have switched to a 3-5-2 in the last 24 months? Many more than a few years ago, that's for sure. Arsenal who rarely change anything, went to 3 at the back last spring along with many others. The new trend in formations also points to need for developing more intelligent players. In order to effectively play with 2 - 3 players in the back, an overloaded midfield and two forwards, players must be excellent decision makers and possess high soccer IQ's. Today's new formations demand players be smart and skillful, while the older bunker-in and counter attack systems (4-2-3-1 or 4-4-2) can more easily accommodate the simple, disciplined and hard-working player. It's my opinion that the modern player must be technical, creative, smart, have a high soccer IQ and be an active problem solver. As formations become more expansive and more dangerous, they also become more vulnerable, the player of the future must be a different breed, they must possess a complete soccer brain.

Book Soccer Drills for Individual and Team Play

Download or read book Soccer Drills for Individual and Team Play written by James P. McGettigan and published by Addison Wesley. This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promoting lasting good habits and reactions in players, the 264 drills included create game-like situations in practice, resulting in direct interaction among small groups of players in the area of the ball. Illustrated.

Book Youth Soccer Offensive Drills  Plays  Strategies and Games Free Flow Handbook

Download or read book Youth Soccer Offensive Drills Plays Strategies and Games Free Flow Handbook written by Bob Swope and published by Bob Swope, Jacobob Press. This book was released on 2011-05 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical handbook for youth Soccer coaches. It has 77 drills, plays and games variations, complete with illustrated diagrams, and an explanation of how each one works. They are all numbered for easy reference between coaches. It covers all the offensive fundamentals coaches need to get started. And it has sample practice schedules to look over.

Book Attacking Soccer

    Book Details:
  • Author : Joe Luxbacher
  • Publisher : Human Kinetics
  • Release : 1999
  • ISBN : 9780736001236
  • Pages : 212 pages

Download or read book Attacking Soccer written by Joe Luxbacher and published by Human Kinetics. This book was released on 1999 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your opponents on their heels and the ball in goal! Use the strategies, plays, skills, and drills of Attacking Soccer to develop a high-powered offensive team that will take your club, high school, or college league by storm. The expert contributing coaches cover the following: - Playing out of the thirds - Possession soccer - Changing points of attack - Quick counterattacks and transitions - Flank attacks - Offensive patterns of play - Restart plays - Individual skill development Editor Joe Luxbacher, head coach at the University of Pittsburgh, has assembled many of the game's top offensive-minded coaches including Dave Sarachan of D.C. United, Jay Hoffman of the U.S. Women's National Team, former Tampa Bay Mutiny coach John Kowalski, and college coaches Dean Foti of Syracuse, Sam Koch of Massachusetts, and Dave Masur of St. John's. Each coach explains and illustrates a specific aspect of developing an attacking offense, helping you develop and implement the tactics, skills, and drills that are needed to maximize scoring opportunities.

Book Soccer

    Book Details:
  • Author : Elias Z. Mercer
  • Publisher : Xspurts.com
  • Release : 2023-06-26
  • ISBN : 1776848039
  • Pages : 331 pages

Download or read book Soccer written by Elias Z. Mercer and published by Xspurts.com. This book was released on 2023-06-26 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing " Football History, Skills, Strategies, and Performance" - the ultimate guide to mastering the sport of soccer. This comprehensive book covers everything from the history of soccer to the latest tactics and strategies for teams and players. Learn about the origins and evolution of soccer, tracing its development from its early roots to the modern game. Understand the basic rules and regulations of soccer, including the offside rule, fouls, and misconduct, and discover the stories of famous players like Pelé, Diego Maradona, Lionel Messi, and Cristiano Ronaldo. Improve your game with a wealth of drills, tips, and techniques for goalkeepers, defenders, midfielders, and strikers. Discover goalkeeping drills for shot stopping, positioning, and handling, as well as defending drills for tackling techniques, defensive positioning, and marking strategies. Learn about ball control tips, attacking drills for shooting, heading, and combination play, and midfield drills for ball control, passing, dribbling, and creating space and movement. "Soccer" also covers essential topics like physical conditioning, nutrition and hydration, injury prevention and recovery, soccer tactics and strategies, coaching soccer, youth soccer development, soccer equipment and gear, soccer culture and fandom, the psychology of soccer, off-the-field skills for soccer players, women's soccer, soccer training and practice games, refereeing and officiating, soccer analytics and technology, fitnesstesting for soccer players, cross-training and alternative sports for soccer players, soccer and socialissues, and the future of soccer. With a focus on evidence-based practices and expert advice, "Soccer" is an essential resource for players, coaches, and fans alike. Discover the top competitions and teams in soccer, including the FIFA World Cup, UEFA Champions League, Copa America, FC Barcelona, Real Madrid, and Manchester United. Learn about the memorable moments and greatest upsets in soccer history, as well as men's and women's records for most goals scored, longest unbeaten streaks, and fastest hat-tricks. Whether you're a coach, player, or fan, "Soccer" has something for everyone. With practical tips, strategies, and insights from the pros, this book is an essential resource for anyone who wants to take their game to the next level.Table of Contents The History of Soccer Origins and development Spread around the world Modern soccer Understanding the Rules Basic rules and regulations Offside rule Fouls and misconduct Famous Players and Their Stories Pelé Diego Maradona Lionel Messi Cristiano Ronaldo Goalkeeping Drills Shot stopping Positioning Handling and distribution Defending Drills Tackling techniques Defensive positioning Zonal marking and man-to-man marking Midfield Drills Ball control and passing Dribbling and turning Creating space and movement Attacking Drills Shooting techniques Heading and finishing Combination play and movement off the ball Ball Control Tips First touch Juggling and freestyle skills Receiving and turning Secret Tips from Professionals Mental preparation Visualization techniques Game day rituals Top Competitions FIFA World Cup UEFA Champions League Copa America World's Top Teams FC Barcelona Real Madrid Manchester United World Cup Winners List of past winners Memorable moments Greatest upsets Men's and Women's Records Most goals scored Longest unbeaten streaks Fastest hat-tricks Physical Conditioning for Soccer Endurance training Strength training Flexibility and mobility exercises Nutrition and Hydration for Soccer Players Balanced diet Pre- and post-game meals Importance of hydration Injury Prevention and Recovery Proper warm-up and cool-down routines Common soccer injuries Rehabilitation and return to play Soccer Tactics and Strategies Formations Playing styles Attacking and defending principles Coaching Soccer Developing a coaching philosophy Practice planning and organization Player evaluation and feedback Youth Soccer Development Age-appropriate training Long-term athlete development Building a love for the game Soccer Equipment and Gear Choosing the right soccer ball Soccer boots and footwear Protective gear and apparel Soccer Culture and Fandom Famous soccer clubs and their supporters Soccer rivalries The impact of soccer on society The Psychology of Soccer Mental toughness and resilience Building team chemistry Coping with pressure and stress Off-the-field Skills for Soccer Players Communication and leadership Time management and organization Balancing soccer and life Women's Soccer Evolution and growth Key milestones and achievements Notable women's soccer players Soccer Training and Practice Games Small-sided games for skill development Fun and engaging drills for all ages Adaptive soccer for players with disabilities Refereeing and Officiating Laws of the game and their interpretation Becoming a soccer referee Challenges and rewards of officiating Soccer Analytics and Technology Use of data and statistics in soccer Technological advancements in the sport Video analysis and its role in coaching Fitness Testing for Soccer Players Testing speed, strength, and endurance Evaluating soccer-specific skills Monitoring progress and setting goals Cross-Training and Alternative Sports for Soccer Players Benefits of participating in other sports Common cross-training activities Developing well-rounded athletes Soccer and Social Issues The role of soccer in promoting social change Combating racism and discrimination in the sport Soccer's impact on gender equality The Future of Soccer Emerging talents and potential stars Developments in coaching and player development Predictions for the sport's growth and evolution Have Questions / Comments? Get Another Book Free ISBN: 9781776848034

Book Soccer  The 6 Week Plan

Download or read book Soccer The 6 Week Plan written by Thorsten Schmugge and published by Meyer & Meyer Sport. This book was released on 2016-11-28 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer coaches need to train, practice, and drill players on passing, dribbling, shooting, tactics, and much more. But they often have a hard time finding the best exercises to create a good team. Toto Schmugge, a former professional soccer player from Germany, has created the perfect 6-week plan to help coaches of any skill and experience level give their team a competitive edge and gain confidence as a coach. This plan is especially adjusted to help during pre-season training. These practical training programs were created by professional soccer players and coaches and can be applied to any team. Regardless of the age or talent of the players, with these exercises, they will learn techniques and tactics and improve their strength, speed, endurance, and agility. The exercises are described in detail and very easy to follow. Illustrations for every exercise provide the coach with visual aids to explain the drill. With Toto’s guide, any team will become more successful.