Download or read book Global Climate Change written by David E. Kitchen and published by Routledge. This book was released on 2016-09-16 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science of climate change is a complex subject that balances the physical record and scientific fact with politics, policy, and ethics - and is of particular importance to the geosciences. This thoughtfully crafted new text and accompanying media encourage non-science majors to practice critical thinking, analysis, and discourse about climate change themes. Taking a cross-disciplinary approach, acclaimed educator and researcher, David Kitchen, examines not only the physical science, but the social, economic, political, energy, and environmental issues surrounding climate change. His goal: to turn knowledge into action, equipping students with the knowledge and critical skills to make informed decisions, separate facts from fiction, and participate in the public debate.

Download or read book Climate Change Kitchen written by Mathew Hampshire-Waugh and published by Crowstone Publishing. This book was released on 2023-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLIMATE CHANGE KITCHEN will show you how simple ingredient swaps in your favorite recipes can create great tasting food that's good for you and good for the planet. Meat & Plant Based - Reduced Calorie - Simple Cooking Sixty-five of the world's most popular dishes, both meat and plant-based, with each recipe hacked to lower the carbon footprint, reduce the calorie count, and provide a better balance of nutrients with no compromise on taste. The World's Best Recipes - For a Low-Carbon Future Mouth-watering recipes include sumptuous sharing plates and hearty soups to summer salads, winter warmers, comfort food classics, soul bowls, and all your favorite fake-aways. Hot Kitchen - Cool Planet Our recipes have, on average, a 75% lower carbon footprint, 20% fewer calories, and 40% less fat with the same serving size and amazing taste. Cook each of the 65 recipes in this book once (instead of the traditional recipes) and you will avoid half a tonne of green-house gas emissions. Good For You - Good For The Planet All of the recipes come with data on the carbon footprint, calorie count, nutritional labelling and a breakdown of protein, fat, & carbohydrates. Each of our "hacked" recipes is compared to the original recipe to help you understand the big impact just a few small changes can make. Supporting better food choices for you and for the planet. Climate Kitchen Hacks As you make your way through the book you will learn to cook the Climate Change Kitchen way, with advice and guidance on how to: Turbo-charge plant-based content with no compromise on taste, Select the lowest carbon footprint types (and cuts) of meat, Choose the most sustainable seafood, Make smart use of cheese, yogurt, and milk, Adapt cooking techniques to reduce emissions, Create no fuss, great tasting, everyday classic dishes first time and every time. Recipes Loaded Nachos with Cashew Melt Pulled Pork & Jackfruit Sliders Pecan Veggie Rolls Quesadillas with Sweet Potato Melt Yakitori Chicken Skewers Baby Bruschetta Parmesan Croquettes Mini Tuna Fishcakes Lean Chicken Koftas Wholesome Beetroot Frittata Gobi Manchurian Cauliflower Cashew Hummus Garden Pea Guacamole Tangy Tzatziki Baba Ghanoush Creamy Chicken & Cauliflower Broth Zingy Gazpacho Soup Tangy Shellfish Tom Yum Luscious Laksa Hearty Harira Soup Chicken Caesar Salad Minted Greek Salad Beetroot Niçoise Salad Waldorf Salad Avocado Caprese Salad Spicy Thai Tuna Salad Sweet Papaya Thai Salad Not-Fried Chicken Burgers Ham-Burger & Fries Three Cheese Mac & Cheese Piri Piri Chicken & Corn Cutlets Smoky Chicken Fajitas Spicy Bean Burritos Light & Crispy Tonkatsu Pork Pork Bolognese Classic Pasta Carbonara Summer Veggie Lasagna Tuna Pasta Bake with a Parmesan Crunch Pasta Puttanesca Pasta Alla Norma Smoky Pork Chili Crispy Crumb Cassoulet Chicken, Leek, and Sweet Potato Pie Aromatic Vegetable Tagine Lighter Moussaka Chicken Tikka Masala Korma Curry Cauliflower & Coconut Jalfrezi Japanese Curry Rice Crispy Aubergine Katsu Curry Chicken Rendang Curry Veggie Thai Red Curry Bunny Chow Shiitake Chow Mein Kung Pao Chicken Lean Sweet & Sour Chicken Scallop Pad Thai Chicken Gyros Yakisoba Chicken Easy Scallop Risotto Simple Seafood Paella Smoky Mackerel Kedgeree Chicken Biryani Crispy Pork Ramen Bowl Bibimbap

Download or read book Waste Free Kitchen Handbook written by Dana Gunders and published by Chronicle Books. This book was released on 2015-09-29 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “slim but indispensable new guide” offers “practical tips and delicious recipes that will help reduce kitchen waste and save money” (The Washington Post). Despite a growing awareness of food waste, many well-intentioned home cooks lack the tools to change their habits. This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for using more and wasting less in your kitchen. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including twenty “use-it-up” recipes and a substantial directory of common foods.

Download or read book How to Avoid a Climate Disaster written by Bill Gates and published by Vintage. This book was released on 2021-02-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.

Download or read book Eat Less Water written by Florencia Ramirez and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution to worldwide water shortages is in our kitchens.

Download or read book Cook More Waste Less written by Christine Tizzard and published by Appetite by Random House. This book was released on 2021-09-07 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable cookbook of delicious, flexible recipes, and easy, everyday solutions to reduce the amount of food waste you produce—for life. THE STATS ON FOOD WASTE ARE STAGGERING: currently one-third of all the food produced in the world is thrown away. Going zero-waste with food isn’t some-thing we’ll reach overnight, nor is it a hard and fast rule; but it’s something we should all be moving towards—to help the environment, and our own wallets too! Cook More, Waste Less uses recipe icons to guide you, and shows you how, for example, to cook a hearty Pot Roast and turn the leftovers into a Savory Pie, and then use the bones to make a stock to freeze for when you next make soup. And, how to make a meal of Simple Roasted Vegetables, then whip up a frittata the next morning, and use any scraps for Stone Soup. If you’ve got some extra rice? Turn it into Fancy Fried Rice with other ingredients in your fridge, or Leftover Rice Pudding for dessert. Fruit going soft? Turn it into Any Way Marmalade, or use banana peels for This Bread is Bananas. Fresh herbs or greens wilting? Put them in a pesto! Christine also includes guides on how to mix and match any array of vegetables, meats, and plant-based proteins for flexible, fast recipe ideas like Pasta Night or Taco Tuesdays. This definitive cookbook even looks beyond meals to other creative uses for extra foods, like making pet treats, beauty treatments, and home cleaning products, and it features advice from other experts—such as composting tips from Carson Arthur, and food waste solutions from Anna Olson, Bob Blumer, and Todd Perrin. Cook More, Waste Less is a life-changing cookbook that gives you simple and actionable steps on what you’ll cook next—and what you won’t throw away.

Download or read book Reducing Your Carbon Footprint In the Kitchen written by Linley Erin Hall and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how to "live green" when it comes to food and the kitchen. Describes straightforward, simple tasks that people can do to change their habits and increase sustainability.

Download or read book Our Changing Menu written by Michael P. Hoffmann and published by Cornell University Press. This book was released on 2021-04-15 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Changing Menu unpacks the increasingly complex relationships between food and climate change. Whether you're a chef, baker, distiller, restaurateur, or someone who simply enjoys a good pizza or drink, it's time to come to terms with how climate change is affecting our diverse and interwoven food system. Michael P. Hoffmann, Carrie Koplinka-Loehr, and Danielle L. Eiseman offer an eye-opening journey through a complete menu of before-dinner drinks and salads; main courses and sides; and coffee and dessert. Along the way they examine the escalating changes occurring to the flavors of spices and teas, the yields of wheat, the vitamins in rice, and the price of vanilla. Their story is rounded out with a primer on the global food system, the causes and impacts of climate change, and what we can all do. Our Changing Menu is a celebration of food and a call to action—encouraging readers to join with others from the common ground of food to help tackle the greatest challenge of our time.

Download or read book Fast Fresh Green written by Susie Middleton and published by Chronicle Books. This book was released on 2010-04-28 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of more than one hundred recipes for appetizers, snacks, entrees, and side dishes using a variety of vegetables.

Download or read book Stop Saving the Planet An Environmentalist Manifesto written by Jenny Price and published by W. W. Norton & Company. This book was released on 2021-04-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pithy, funny, exasperated, and informed…You cannot read a more important hundred pages than Stop Saving the Planet!" —Richard White, author of The Republic for Which It Stands We’ve been "saving the planet" for decades!…And environmental crises just get worse. All this hybrid driving and LEED building and carbon trading seems to accomplish little to nothing—and low-income communities continue to suffer the worst consequences. Why aren’t we cleaning up the toxic messes and rolling back climate change? And why do so many Americans hate environmentalists? Jenny Price says Enough already! with this short, fun, fierce manifesto for an environmentalism that is hugely more effective, a whole lot fairer, and infinitely less righteous. She challenges you, corporate sustainability officers, and the EPA to think and act completely anew—and to start right now—to ensure a truly habitable future.

Download or read book Taking the Heat written by Bonnie Schneider and published by Simon and Schuster. This book was released on 2022-01-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From meteorologist and Peabody Award–winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on. The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety—even the healthiest among us are at risk. Bonnie Schneider has tracked environmentally-linked physiological impacts throughout her career as a TV journalist, meteorologist, and the founder of Weather & Wellness©—a platform that explores the connection between weather, climate change, and health. In Taking the Heat, Schneider provides crucial advice from science experts and medical professionals to help you: -Cope with the mental anguish of “eco-anxiety” and other climate change fears for our planet’s future, particularly expressed by millennials and Gen-Z -Identify health hazards caused by extreme heat and air pollution that disproportionally affect low-income and minority communities -Uncover the science behind longer and stronger allergy seasons and learn new ways to reduce your risk of adverse allergic reactions -Detect the increased threat of dangerous pathogens lurking in unexpected places and why we may face future pandemics -Understand how seasonal fluctuations of sunlight, heat, and humidity can not only factor into feelings of depression and anxiety but also can trigger flare-ups for certain auto-immune diseases -Discover how meditation and mindfulness practices can ease the psychological stress that often occurs in the aftermath of devastating natural disasters -Explore how the Earth’s rising temperatures may rob you of restorative sleep and impair mental sharpness -Learn why increased levels of CO2 in the atmosphere may reduce the availability of what you choose to eat; learn sustainable solutions—from food to fitness - And more! Anchored in the latest scientific research and filled with relatable first-person stories, this book is the one guide you need to navigate the future of your own health—mind, body, and spirit, in a rapidly changing environment.

Download or read book An Everlasting Meal written by Tamar Adler and published by Simon and Schuster. This book was released on 2011-10-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In An Everlasting Meal, Tamar Adler has written a book that “reads less like a cookbook than like a recipe for a delicious life” (New York magazine). In this meditation on cooking and eating, Tamar Adler weaves philosophy and instruction into approachable lessons on feeding ourselves well. An Everlasting Meal demonstrates the implicit frugality in cooking. In essays on forgotten skills such as boiling, suggestions for what to do when cooking seems like a chore, and strategies for preparing, storing, and transforming ingredients for a week’s worth of satisfying, delicious meals, Tamar reminds us of the practical pleasures of eating. She explains what cooks in the world’s great kitchens know: that the best meals rely on the ends of the meals that came before them. With that in mind, she shows how we often throw away the bones, skins, and peels we need to make our food both more affordable and better. She also reminds readers that almost all kitchen mistakes can be remedied. Summoning respectable meals from the humblest ingredients, Tamar breathes life into the belief that we can start cooking from wherever we are, with whatever we have. An empowering, indispensable work, An Everlasting Meal is an elegant testimony to the value of cooking.

Download or read book CLIMATE CHANGE and the Road to NET ZERO written by Mathew Hampshire-Waugh and published by . This book was released on 2021-06-03 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLIMATE CHANGE and the road to NET-ZERO is a story of how humanity has broken free from the shackles of poverty, suffering, and war and for the first time in human history grown both population and prosperity. It's also a story of how a single species has reconfigured the natural world, repurposed the Earth's resources, and begun to re-engineer the climate. The book uses these conflicting narratives to explore the science, economics, technology, and politics of climate change. NET-ZERO blows away the entrenched idea that solving global warming requires a trade-off between the economy and environment, present and future generations, or rich and poor, and reveals why a twenty-year transition to a zero carbon system is a win-win solution for all on planet Earth. From the Author "I wrote Climate Change and the road to Net-Zero to provide a generalist reader with a clear, comprehensive, and objective take on the issues surrounding climate change and air pollution. The book walks the reader through a history of energy, innovation, and the rise of human civilisation; how scientists have come to understand our past climate and can now forecast future change; the problems economists encounter as they attempt to piece together the potential monetary and social damages from climate inaction; and a technology agnostic assessment of potential climate change solutions (from climate-engineering to mitigation) including their costs, risks, and limitations. The book demonstrates why sustainable technologies such as wind, solar, and batteries get cheaper with scale of production, not time, and why a rapid transition to a fully-fledged net-zero system will end up significantly cheaper than remaining bound to fossil fuels, whilst also avoiding the worst impacts of climate change, and preventing nearly eight million premature deaths each year from air pollution. I hope Climate Change and the road to Net-Zero delivers an understanding of humanity's relationship with Earth that is as intriguing as Simon Lewis and Mark Maslin's The Human Planet, or Yuval Noah Harari's Sapiens. I very much hope too that the book conveys the passion and call to action of David Wallace-Well's The Uninhabitable Earth, coupled with the sober economic analysis of The Climate Casino by William Nordhaus or Capital in the 21st century by Thomas Piketty, and that it provides the technical rigour of Sustainable Energy Without The Hot Air by David MacKay, the rationality of Hans Rosling's Factfulness, and the eternal hope of The Future We Choose by Christiana Figueres and Tom Rivett-Carnac. I believe net-zero will be cheaper, cleaner, safer, more reliable, more sustainable, and will create more employment than if we remain bound to fossil fuels. After reading the book, I hope you will agree." Mathew Hampshire-Waugh, Author.

Download or read book Drawdown written by Paul Hawken and published by Penguin. This book was released on 2017-04-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: • New York Times bestseller • The 100 most substantive solutions to reverse global warming, based on meticulous research by leading scientists and policymakers around the world “At this point in time, the Drawdown book is exactly what is needed; a credible, conservative solution-by-solution narrative that we can do it. Reading it is an effective inoculation against the widespread perception of doom that humanity cannot and will not solve the climate crisis. Reported by-effects include increased determination and a sense of grounded hope.” —Per Espen Stoknes, Author, What We Think About When We Try Not To Think About Global Warming “There’s been no real way for ordinary people to get an understanding of what they can do and what impact it can have. There remains no single, comprehensive, reliable compendium of carbon-reduction solutions across sectors. At least until now. . . . The public is hungry for this kind of practical wisdom.” —David Roberts, Vox “This is the ideal environmental sciences textbook—only it is too interesting and inspiring to be called a textbook.” —Peter Kareiva, Director of the Institute of the Environment and Sustainability, UCLA In the face of widespread fear and apathy, an international coalition of researchers, professionals, and scientists have come together to offer a set of realistic and bold solutions to climate change. One hundred techniques and practices are described here—some are well known; some you may have never heard of. They range from clean energy to educating girls in lower-income countries to land use practices that pull carbon out of the air. The solutions exist, are economically viable, and communities throughout the world are currently enacting them with skill and determination. If deployed collectively on a global scale over the next thirty years, they represent a credible path forward, not just to slow the earth’s warming but to reach drawdown, that point in time when greenhouse gases in the atmosphere peak and begin to decline. These measures promise cascading benefits to human health, security, prosperity, and well-being—giving us every reason to see this planetary crisis as an opportunity to create a just and livable world.

Download or read book Live Sustainably Now written by Karl Coplan and published by Columbia University Press. This book was released on 2019-12-31 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any realistic response to climate change will require reducing carbon emissions to a sustainable level. Yet even people who already recognize that the climate is the most urgent issue facing the planet struggle to understand their individual responsibilities. Is it even possible to live with a sustainable carbon footprint in modern American society—much less to live well? What are the options for those who would like to make climate awareness part of their daily lives but don’t want to go off the grid or become a hermit? In Live Sustainably Now, Karl Coplan shares his personal journey of attempting to cut back on carbon without giving up the amenities of a suburban middle-class lifestyle. Coplan chronicles the joys and challenges of a year on a carbon budget—kayaking to work, hunting down electric-car charging stations, eating a Mediterranean-style diet, and enjoying plenty of travel on weekends and vacations while avoiding long-distance flights. He explains how to set a personal carbon cap and measure your actual footprint, with his own results detailed in monthly diary entries. Presenting the pros and cons of different energy, transportation, and lifestyle options, Live Sustainably Now shows that there does not have to be a trade-off between the ethical obligation to maintain a sustainable carbon footprint and the belief that life should be fulfilling and fun. This powerful and persuasive book provides an individual-level blueprint for a carbon-sustainable tweak to the American dream.

Download or read book The Fate of Food written by Amanda Little and published by Harmony. This book was released on 2019 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--

Download or read book The Low Carbon Cookbook Action Plan written by Alejandra Schrader and published by National Geographic Books. This book was released on 2021-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER IN THE FOOD WASTE CATEGORY OF THE GOURMAND WORLD COOKBOOK AWARDS FOR THE UNITED STATES Discover how to reduce the carbon footprint sitting on your dinner plate From the farmers to the delivery trucks and everything in between, there are countless people and processes involved in getting meat and produce from where they're made to your kitchen. This recipe book highlights the difficulties and pleasures of eating sustainably! If you're looking for a way to combat climate change from your kitchen, this cookbook will help you with your goals. It includes: • An introduction to the climate crisis and what the low-carbon diet is • Expert tips and advice on how to eat a low-carbon diet • Science-backed information on how to shop and cook smart by making the most-climate friendly choices • 140 plant-based recipes made with fresh, wholesome, and seasonal ingredients that can help you lower your carbon footprint and foodprint You may not think your food has anything to do with global warming, but in reality, the food industry has an undeniable impact on the environment and contributes one-fourth of our global greenhouse gas emissions. You can take a few small steps to help lower that number by introducing a low-carbon diet into your kitchen and life - and The Low-Carbon Cookbook will show you exactly how. Determining a food’s carbon cost can be difficult. From examining the impact of the supply chain for foods to evaluating the carbon footprint of various plant-based options, this cookbook shows you exactly how to make the most environmentally friendly food choices. Packed with over 140 delicious recipes made with sustainable ingredients, this climate-friendly cooking book will teach you how to calculate your footprint, reduce your meat and dairy intake, and eat seasonal and local. • • • “The Low-Carbon Cookbook is a welcome roadmap for home chefs of any level who care about the future of our planet and making conscious food choices. Alejandra Schrader blends detailed research with vibrant, delicious recipes that make eating a climate-friendly diet possible. With this delightful thought-provoking book, everyone can start making changes in how they eat today that will have a big impact on our planet tomorrow. In these times of climate crisis, this is a must-read for all who care about food, our climate, and all the living beings who share our planet.” – Abby Maxman, president and CEO of Oxfam America “When Alejandra writes about the relationship between the food we eat and the impact it has on the environment, she’s not just doing it on a hunch—she’s done the research and shares it in a way that’s not polarizing or politicizing. By setting the table with food and facts, Alejandra provides anyone who cares about the food they eat with plenty of inspiration for creating meals that taste—and do—good.” – Courtney Hazlett, executive producer and creator, Netflix’s Restaurants on the Edge “Our planet is in a crisis. Food systems are in a crisis. Rates of malnutrition—stunting and starvation and obesity—are on the increase. Many countries around the world have adopted farming and production patterns that are designed for convenient consumption and mass calories rather than the sustainability of the planet and good health. With more than 30,000 edible plants available on Earth, it’s criminal we have come to rely on 3 crops for more than 60% of our calories. It’s crucial we understand the relationship between nutrition and the health of our bodies—as well as planetary health—in order to care for our planet and to change food systems for the better. However, we can’t talk about planetary health, food systems, and nutrition without discussing flavor, taste, and emotions! People connect with food because it nourishes not just their bodies but also their souls. Alejandra has the passion and emotion required to create beautiful recipes that speak to the soul as well as the knowledge and conviction to speak with authority on the need to reduce our carbon impact in order to sustain the planet while increasing our individual and collective health. In The Low-Carbon Cookbook, Alejandra guides us through how to choose and cook ingredients that reduce greenhouse gas emissions, with the ultimate goal of changing how we interact with food for the better—all while bringing her natural flair and talent for creating delicious dishes that encourage good food for all.” – Paul Newnham, director of the SDG2 Advocacy Hub Secretariat and the Chefs’ Manifesto “What people eat affects all parts of their lives as well as life on this planet. It’s not enough anymore to only consider nutrition, health, and enjoyment, but we must further consider climate, the environment, and the livelihoods of food workers and producers in all parts of the world. We must also do it knowing fully well that our choices impact people far removed from us, particularly through the effect on climate. The Low-Carbon Cookbook brings together a contribution of thoughtful ideas about how we can choose what we eat in a way that’s not only good for us but also for other people, for our planet, and for our collective prosperity.” – Dr. Agnes Kalibata, special envoy of the UN Secretary-General for the Food Systems Summit “Good for my body and good for our planet—that’s my mantra for deciding what to eat, cook, and buy. Lucky for us, Alejandra has taken the guess work out of making healthy, planet-friendly meals that are deeply satisfying. These creative and flexible recipes make it easy to be better citizens of the planet and shepherds of our health.” – Mary Sue Milliken, chef and food systems advocate