Download or read book Clear Your Fears 7 Steps to Awaken Your Heart and Spirit written by Nina Larkin and published by Lulu.com. This book was released on 2014-07-16 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mission in life focuses on empowering women. In this process, I developed seven steps to help a woman tap into their strengths and authentic self. True empowerment is an internal process, as where false empowerment is focusing on the outside world, such as material wants and approval from others. When we focus our energy only externally, it's OK but it feels never ending and isn't fully satisfying. There's nothing wrong with enjoying praise, material items and achieving. It's temporary, though. It is important to develop authentic empowerment. I'd love to help you start an incredible spiritual journey of self-exploration, clarity and self-love. My intention is to help you develop love, emotional support, authenticity, honest communication and purpose. The intention of my book is to share my experiences, create insights and help you tap into your own personal wisdom. My hopes are that you will use these practical tools to create a practice to help you feel truly empowered.

Download or read book Fear Fighting written by Kelly Balarie and published by Baker Books. This book was released on 2017-01-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.

Download or read book The Energy Codes written by Sue Morter and published by Atria Books. This book was released on 2020-03-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).

Download or read book Super Attractor written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2019-09-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.

Download or read book The Universe Has Your Back written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2016-09-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A new role model.”— The New York Times In The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly live. Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power. Gabrielle says, “My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love. ” When readers follow this path, they ’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they ’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.

Download or read book Smile at Fear written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2010-10-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.

Download or read book Awaken Your Genius written by Carolyn Elliott and published by North Atlantic Books. This book was released on 2013-09-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your inner genius and take your life by storm with this supportive guide to fearlessly cultivating your imagination and sustaining your creativity Do you have a nagging suspicion that you're not living up to your creative potential? Do you feel hindered by the deeply embedded programming of social conformity and core limiting beliefs? Most of all, are you ready to shed those shackles and unleash the raging genius deep inside? In Awaken Your Genius, author Carolyn Elliott helps you do just that with a seven-step course that shows you how to live at your fullest creative potential and make manifest your deepest desires and dreams. In Step 1, Hearing the Heart's Call, you'll learn how to determine your true passions and create a vision for yourself at your most fully realized best. Step 2, Accepting the Call, helps you turn that vision into a commitment. Step 3, Meeting the Guide, opens the door to dialoguing with your inner mentor—the subconscious part of yourself that knows what's missing and how to get it. Step 4, Crossing the Threshold, shows you how to let go of socially programed conformity and venture into your own personal imaginative dreamscape. Step 5, Enduring Trials, gives you tools and tips on navigating the inevitable obstacles that arise when doing this kind of transformational work. Step 6, Becoming Divine, shows you how to tune in to your most expansive, unconditionally loving self, which in turn gives you the power to manifest your dreams and inspire those around you. Step 7, Taming Your Genius, shows you how to negotiate with your newfound genius—a mighty power to be reckoned with—so that it gets sustenance without becoming disruptive. Each step comes with excellent explanations of the powers at work, as well as assignments (called "experiments") and check-ins to make sure you're keeping up with the previous steps.

Download or read book The Awakening written by Alicia Ashley and published by Morgan James Publishing. This book was released on 2008-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to show readers the actions they must take to start attracting the life they want. Ashley explains the three powerful steps necessary for success, how many people sabotage their success and why, and finally how to change those negative behaviors.

Download or read book Awaken Your Inner Hero written by Victor Hugo Manzanilla and published by Grupo Nelson. This book was released on 2017-01-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENGLISH EDITION: Live the story of your life at the highest level. If you received an unexpected call to make a film about your life, would it be a captivating film, full of risk, battles, and victory? Or would it be one of those films where people leave the theater before it’s finished? We’ve all heard great stories about famous heroes, those men and women who have gone down in history having made a difference. But what might be said about your life? Could you make it into one of those great stories? Awaken Your Inner Hero is a call to adventure, to get out of your comfort zone and take the kind of risks that will lead you to radically change the way you are living your life. Based on the “hero’s journey” and on universal principles that have been used by poets, writers, and directors to create great stories, the author unveils seven steps that will help you make your deepest desires come true and develop a story worth telling. You will discover life has great things waiting for you, if you are bold enough to go after them. Beyond the routine of the day-to-day, there is a longing within you that motivates you to give everything inside of you to fulfill a purpose, to immerse yourself in your own story, to live your life with success and meaning, to awaken your inner hero.

Download or read book Soul Visioning written by Susan Wisehart and published by Llewellyn Worldwide. This book was released on 2008 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Soul's Wisdom and Transform Your Life You have the power to create a life of passion and purpose by following the wisdom of your soul. Using breakthrough methods such as energy psychology, guided journeys, forgiveness practices, and past-life and life-between-lives regression, Susan Wisehart shares practical step-by-step techniques to heal the unconscious beliefs that block your awareness of your true spiritual identity and life purpose in this unique wellness book. The Soul Visioning journey connects you with your Higher Self to guide you into the ideal expression of your soul in your work, relationships, health, finances, and spirituality. Dramatic and inspiring case studies with long-term follow-up interviews reveal how people have transformed their lives using these powerful methods. Several guided audio journeys to help you connect with your soul's wisdom are available on the author's website as a CD or free MP3 downloads. Praise: "Inspiring true-life stories and practical leading-edge strategies teach you how to change unconscious limiting beliefs and create a joyous, soul-guided life."--Debbie Ford, New York Times best-selling author of Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy "This is a divinely inspired gift of a book for those who are ready to be happy."--Sonia Choquette, author of Trust Your Vibes and Your Heart's Desire

Download or read book The Jesus Path written by Vicky Thompson and published by Red Wheel. This book was released on 2003-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vicky Thompson has directly experienced the power of connecting with divine wisdom for leading a Spirit-driven life. "I lost my faith in God at a very young age," she writes. "Over the years, I tried many ways to move beyond these experiences, but my faith never returned. So at the turn of the millennium, I decided to try something new and ask God directly for help in healing myself. The response was overwhelming. As I found my faith, the divine model of awakening, illustrated through stories about Jesus, began to flow during my meditational writing with God." In The Jesus Path, she shares the wisdom revealed to her about Jesus' own 7-step divine model of awakening, by releasing fear and doubt and reconnecting with the wisdom of the higher spirit-self. Read mystical stories of Jesus' meditations with divine masters, conversations with his disciples, and new stories about healing the ancient people of Israel. Divinely inspired exercises, meditations, and affirmations provide us with ways to reawaken our connection with God and practice divine living every day of our lives. Book jacket.

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Download or read book Essential Spirituality written by Roger Walsh and published by Turner Publishing Company. This book was released on 2000-09-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential Spirituality beautifully articulates the benefits of spiritual living in the material world."-Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior "Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important contribution."-Ram Dass, author, Be Here Now "An absolute masterpiece . . . Essential Spirituality is helpful to both the unseasoned and seasoned seeker. The writing is deep, simple, and clear yet at the same time poetic and musical. A must read."-GERALD G. JAMPOLSKY, M.D. author, Love Is Letting Go of Fear "Energetic, engaged, and occasionally electrifying. . . . The field of spiritual books has been looking for its own Lewis Thomas or Carl Sagan, and I believe Roger Walsh may be that one."-KEN WILBER, author, One Taste and A Brief History of Everything Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.

Download or read book Moving Through Fear written by Jeff Golliher and published by Penguin. This book was released on 2011-03-17 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and important new work that will help readers develop their spiritual instincts and move from a life of fear to one of freedom. In seeking truth, success, and ultimately a happy life, there is no escaping fear; even while we may not always perceive it, fear is ever present. But what is it? What are we afraid of-really-and what can we do about it? These are the questions that Jeff Golliher answers in Moving Through Fear, a sensitive, personal, and wholly inspiring work of guidance. In this original and exciting work of spiritual self-help, Golliher illuminates five insights about fear, and then reveals-chapter by chapter-the seven instincts that can allow each of us to move from a life of fear to one of freedom. As we cultivate each of these seven instincts, we will in turn be creating a life where fear doesn't rule our emotions and hold our lives hostage. Through a mix of stories and anecdotes, Golliher illustrates the nature of man-from his cultivation of love and justice to the power of community-before tackling fear and its role in these aspects of our lives. Spiritual practices follow, and the reader is encouraged to develop his tools for navigating and ultimately moving through fear.

Download or read book 7 Ways to Pray written by Amy Boucher Pye and published by SPCK. This book was released on 2021-09-14 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Christians, prayer is the main way we communicate with God - but what can we do when we struggle with the question of how to pray or feel our prayer lives are lacking? Seven Ways to Pray explores how by looking to ancient prayer practices of Christianity, we can find fresh ways to relate to God today. Discovering these tried and tested tools will not only strengthen our relationship with him but will bring us joy, contentment, growth and transformation. With warmth and encouragement, Amy Boucher Pye takes us through seven ways to pray to God: praying with the Bible, receiving and extending forgiveness, practicing God's presence, listening prayer, the prayer of lament, praying with the gospels imaginatively and the prayer of examen. Guiding us through their history, she shows us how easily we can make these prayer practices part of our lives and use them to grow closer to God. Along with prayer exercises to help us engage directly with God, there are questions for individual reflection or small-group discussion, making Seven Ways to Pray perfect to use as a family, in churches or with friends. This is a book for anyone who has ever wondered how to pray or is looking for ways to revitalise their prayer lives. It will give you an understanding of some of the oldest prayer practices of Christianity, and equip you with the tools you need to renew and refresh your relationship with God. Come along, and discover Seven Ways to Pray.

Download or read book Ending Fear written by Thomas R. Wakechild and published by Independently Published. This book was released on 2018-12-31 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can never escape fear within a thought system whose hidden goal is the creation, maintenance and perpetuate of fear. In the "7 R" Formula, Tom Wakechild gives you permission to questioned, challenge, then revolt, overthrow and replace society's indoctrinated fear-based thought system. As children, we were brainwashed into a mindset that foster dependency and fear while secretly undermining any chance for lasting happiness and inner peace. The 7 Steps of Realize, Recognize, Relationships, Responsibility, Reinterpret, Revolt and Restructure creates a mindset that ends fear while establishing a new thought system that support your current dreams and aspirations. Because beliefs are the limiting factor for experiences, this book combines psychological, sociological and scientific studies to support the "7 R" Formula. It defines the real problem and provides the rational to empower individuals to overthrow society's fear-based thought system. With the "7 R" Formula you will unlock your power to reclaim your ability to determine what principles will guide your life in the future. You can obtain the happiness and inner peace that you seek and deserve in this lifetime. Come. Join the movement of Fearless Awakening. You have nothing to lose but fear itself. Our society teaches that fear keeps you safe while actually, it robs you of any chance for true happiness and inner peace. To maintain power and control, society indoctrinates its children into its fear-based thought system. It determines your identity and worth. Fear is utilized to impose a dependent and subservient mindset upon its members. Controlling these fears becomes your full-time job. Fear arises anytime you believe you lack the creative power to handle a given situation. Whenever you fail to answer either of these two questions correctly, fear will arise. The first is, What are you? The second is, What do you value and why?Society's constant brainwashing insures that you will never answer these questions correctly. Rather than teach you how to think, it tells you what to think. Unaware of this indoctrination, you abdicate control over your identity and blindly accept a belief system that empowers your masters and hurts you. The seven steps of Realize, Recognize, Relationships, Responsibility, Reinterpret, Revolt and Restructure allow you to break free from the world's negative creation cycles that short-circuit your happiness. This book approaches big ideas in simple, logical yet unusual ways. It challenges commonly held indoctrinated beliefs while exposing fatal flaws in our thought systems. Those fundamental errors dis-empower, insure dependency and fear while secretly undermining your happiness and inner peace. You have within you the power to reclaim your true identity and determine what principles will guide your life in the future but you need a new plan. With the "7R" Formula you can achieve the happiness and inner peace that you seek and deserve. This book will help you become the deliberate creator of the new you that has been hidden within you, waiting to emerge.

Download or read book Heal Your Trauma Heal Your Marriage written by Cheri McDonald and published by Morgan James Publishing. This book was released on 2020-04-07 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Trauma, Heal Your Marriage is a roadmap for women to conquer the rippling effects of complex trauma on themselves and their marriage. For over thirty years, Dr. Cheri McDonald has helped her clients achieve the life of their dreams and a happily-ever-after marriage. By integrating rituals and symbolic steps to her teamwork-based approach, Dr. Cheri guides women within Heal Your Trauma, Heal Your Marriage on how to: Awaken to their amazing truth and dream-come-true marriage Renew their fractured heart with re-ignited, passionate energy for everlasting healing from the inside out Revive their voice to victoriously express their deepest desires Restore their power to intuitively learn how to be present in their marriage Rise to forgiveness for themselves and their partner