Download or read book Living Clean The Journey Continues written by Fellowship of Narcotics Anonymous and published by NA World Services Inc. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Clean Living Movements written by Ruth Clifford Engs and published by Bloomsbury Publishing USA. This book was released on 2001-08-30 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past 200 years, a health reform movement has emerged about every 80 years. These clean living cycles surged with, or were tangential to, a religious awakening. Simultaneously with these awakenings, out groups such as immigrants and/or youth were seen to exhibit behaviors that undermined society. Middle class fear of these dangerous classes and a desire to eliminate disease, crime, and other perceived health or social problems led to crusades in each of the three reform eras against alcohol, tobacco, drugs, certain foods, and sexual behaviors. A backlash began to emerge from some segments of the population against reform efforts. After the dissipation of the activism phase, laws made during the reform era often became ignored or repealed. With a few exceptions, during the 30 to 40 year ebb of the cycle, the memory of the movement disappeared from public awareness. The desire for improved health and social conditions also led to campaigns in favor of exercise, semi-vegetarian diets, women's rights, chastity, and eugenics. Engs describes the interweaving of temperance, women's rights, or religion with most health issues. Factions of established faiths emerged to fight perceived immorality, while alternative religions formed and adopted health reform as dogma. In the reform phase of each cycle, a new infectious disease threatened the population. Some alternative medical practices became popular that later were incorporated into orthodox medicine and public health. Ironically, over each succeeding movement, reformers became more likely to represent grass roots beliefs, or even to be state or federal officials, rather than independent activists.

Download or read book Soul Detox written by Craig Groeschel and published by Zondervan. This book was released on 2012-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from him? What's holding us back from growing in this relationship that we claim is our main priority? Every day we are surrounded by secondhand spiritual toxins—influences, emotions, and behaviors—that threaten to draw us away from Jesus Christ. But when we recognize the toxins that assault us and discover ways to live in this world without absorbing them into our souls, we can experience genuine spiritual growth. With a fresh look at the Word of God, vulnerable honesty, and his trademark humor, bestselling author of Winning the War in Your Mind Craig Groeschel unpacks ways to strengthen your spiritual health and your positive influence on others. He will help you to: Tell yourself the truth Overcome false beliefs Neutralize your anger Stop comparing yourself to others Unlock the chokehold of fear Toss out legalism More than an insightful look at the negative aspects of our day-to-day culture, this grace-filled guide will challenge you out of complacency and into a life of clean, pure, and focused living based on the freeing standard of God's holiness.

Download or read book Clean Living Under Difficult Circumstances written by Owen Hatherley and published by Verso Books. This book was released on 2021-06-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to make a fairer, more just city From the grandiose histories of monumental state building projects to the minutiae of street signs and corner cafés, from the rebuilding of capital cities to the provision of the humble public toilet, Clean Living under Difficult Circumstances argues for the city as a socialist project. This essay collection spans a period from immediately before the 2008 financial crash to the year of the pandemic. Against the business-as-usual responses to both crises, Owen Hatherley outlines a vision of the city as both a venue for political debate and dispute as well as a space of everyday experience, one that we shape as much as it shapes us. Incorporated here are the genres of memoir, history, music and film criticism, as well as portraits of figures who have inspired new ways of looking at cities, such as the architect Zaha Hadid, the activist and urbanist Jane Jacobs, and thinkers such as Mark Fisher and Adam Curtis. Throughout these pieces, Hatherley argues that the only way out of our difficult circumstances is to imagine and try to construct a better modernity.

Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Download or read book The Redpilled Man s Guide to Clean Living written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention, Masculine Men! Sick and tired of the mess in your home and workspace? Look no further! Discover the ultimate handbook to efficient and effective home maintenance and improvement. In this book, we'll cover everything you need to know, from basic tools and equipment to techniques for tackling stubborn stains and preventing mold. We'll also dive into the importance of a clean environment for boosting mental and physical well-being and creating a more productive workspace. Do you dread the thought of cleaning and organizing your living spaces? Are you tired of scouring the internet for cryptic cleaning tips? Are you ready to transform your home and workspace into a haven of order and cleanliness? If you've answered yes to any of these questions, then this book is the ultimate resource for you. Here's what you'll get: 1. The ultimate toolkit for efficient home maintenance and improvement. 2. Proven techniques for dusting, vacuuming, and mopping like a pro. 3. Expert advice on cleaning surfaces, appliances, and fixtures safely and effectively. 4. A comprehensive guide to organizing and decluttering your living spaces. 5. Insights into the influence of masculinity in home maintenance and improvement. 6. Time-saving strategies to tackle stubborn stains and dirt buildup. 7. A practical approach to maintaining a clean and hygienic working environment. 8. Essential information on managing and disposing of hazardous waste and chemicals. So, if you're ready to transform your living spaces and take control of your cleaning routine, buy this book today! The Redpilled Man's Guide to Clean Living will turn you into a clean-living extraordinaire in no time! Don't miss out on this indispensable resource.

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Download or read book The Clean Living Handbook written by Editors of Cider Mill Press and published by Simon and Schuster. This book was released on 2023-03-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener and healthier you. Commercially bought soaps and shampoos are jam-packed with harmful chemicals that you might want to avoid, but buying organic products can get expensive. With so many DIY attempts resulting in failure, it can be hard to find safe and healthy alternatives. It’s time to ditch the expensive creams and serums with ingredients you can’t pronounce. The Chem Free Body features 100% natural products you can be confident in. What you put in and on your body impacts your overall wellness. Eliminating the harsh products from your routine and making the switch to all-natural body care has never been easier. These recipes are centered around natural ingredients such as cocoa butter, honey, oats, cucumber, mint, lemon balm, ginger, lavender, rosemary, essential oils, and more, so you can know what’s going into your products and know what you’ll get out of them. Inside you’ll find: - Affordable and nontoxic recipes that will get you looking and feeling better than ever - Step-by-step instructions for mixing, melting, pouring, and more - Recipes for scrubs, lotions, shampoos, body butters, body scrubs, cleansers, face masks, bath bombs, perfumes, deodrants, detergents, and more - The natural benefits and healing properties of green body care Going green is effortless with these basic formulas for easy, at-home use. Simplify your self-care routines with The Chem Free Body.

Download or read book Coming Clean Living with OCD written by Hayley Leitch and published by Kings Road Publishing. This book was released on 2014-07-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAYLEY LEITCH WAS JUST FOUR WHEN SHE FELT THE NEED TO JUMP HER FATHER'S FISHPOND. SMALL FOR HER AGE AND UNABLE TO SWIM, HAYLEY ALMOST DROWNED, BUT SHE COULDN'T STOP HERSELF.One compulsion followed another until soon Hayley was performing exhausting rituals and was plagued by intrusive thoughts every day. As she grew, Hayley became obsessed with germs. She washed her hands with neat bleach and scrubbed her house for hours on end.Her fear of contamination was so crippling it prevented her from holding her babies at birth because her illness required the blood to be wiped from them first. After Hayley cleaned her house for 18 hours solid on the eve of her wedding, her husband Robin pleaded with his wife to seek help. He suspected post-natal depression but he was wrong: Hayley was suffering with Obsessive Compulsive Disorder (OCD).The illness had blighted her life and almost driven her to suicide. In Coming Clean, Hayley describes her daily battle with this much misunderstood illness. Her story is honest and heart-breaking - Hayley knows she will never be 'cured' of OCD but explains how she eventually sought professional help. It not only saved her life, it brought her illness under control.By appearing on television, this remarkable young woman has brought the very taboo subject of OCD into the public arena. It's Hayley's wish to give hope to other OCD sufferers and allow them to lead a happier life.

Download or read book Clean Living Under Difficult Circumstances written by Eddie Piller and published by Monoray. This book was released on 2023-04-06 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'Eddie was there very early doors. His story is of the many.' Paul Weller 'A total riot! Takes me right back to the 70s. A Superb book' Mani, The Stone Roses 'What a wonderful book. Mod isn't about what decade you lived in, it's about your attitude, and this book has tons of it' Kenney Jones, The Small Faces 'A charismatic storyteller, witty and unpretentious, he is at once an engaging protagonist and an indisputable authority, giving a live-wire, visceral perspective on mod life in that short flash of time. He manages to create a welcoming space in this rather exclusive world while never losing his formidable edge as a narrator' - The Big Issue 'Buy it on sight. You won't be disappointed' - Louder Than War 'Eddie's book is really good!' - Robert Elms 'Akin to being in the company of someone with plenty of entertaining tales to tell.... the comradery and spirit of like-minded souls is inspiring.' - Paul Ritchie, Shindig! Magazine WITH A FOREWORD BY PAUL WELLER This is the memoir of a teenage mod from the East End of London. A journey of discovery for a schoolboy dabbling with punk, funk, record shops, discos and clothes, and then... WHAAAM! An unstoppable wave of like-minded kids fall headlong in love with 60s mod culture, revived and reformatted for the 70s and 80s generation. Eddie Piller was one such kid. His life was changed forever. Written with humour, passion and attention to detail, CLEAN LIVING UNDER DIFFICULT CIRCUMSTANCES is perhaps the ultimate mod memoir, taking us from meeting the Small Faces as a toddler, to the 1979 Mod revival, through the more purist 1980s mod scene and eventually to Acid Jazz. A born storyteller, Eddie takes us evocatively into a world of scooters, clothes, and music. We run with the crowd to decaying seaside towns, East End backstreet boozers and sweaty teenage gigs, all fizzing with an uncontainable excitement and often exploding into violence. Once mod touched your soul it changed the way you looked at life, unexpectedly broadening your horizons. In Eddie it awakens a can-do attitude that sees him setting up a fanzine, putting on club nights, hustling jobs in the music industry, and eventually setting up a record label. It even takes him to Ireland at the height of the troubles and to Australia where the local mods take him on a military exercise... Visceral and always entertaining, CLEAN LIVING UNDER DIFFICULT CIRCUMSTANCES is a stand-out memoir that relives the thrill of the 70s and 80s, and the movement that helped make mod the most enduring and successful British youth culture of all time.

Download or read book Clean Living Quick and Easy written by Luke Hines and published by . This book was released on 2014-11-07 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Luke and Scott show you how to fit functional exercise and healthy paleo meals into your busy schedule. CLEAN LIVING QUICK and EASY gives even the most time - poor among us all the tools necessary to look after your most important asset - your health. With 30 - minute work - outs that anyone can do anywhere - be it in the office on your lunch break, in your living room or at the park down the road - and delicious paleo recipes that everyone can cook and is guaranteed to love, there is no excuse not to be the best that you can be. Give your life a CLEAN LIVING makeover now with CLEAN LIVING QUICK and EASY.

Download or read book Clean Living Paleo Basics written by Luke Hines and published by Hachette Australia. This book was released on 2015-02-24 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to the paleo diet from Australia's favourite personal trainers. Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be. The paleo diet has been around since the dawn of humankind - and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel. This quick and easy ready reference guide is packed full of tips, swap-outs and recipes that will see you well on your way to making positive changes in your life. Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all. Clean Living Paleo Diet Basics is not a diet book, a quick fix or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life.

Download or read book Soul Detox Bible Study Participant s Guide written by Craig Groeschel and published by HarperChristian Resources. This book was released on 2013-04-10 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this five-session small group bible study (DVD/digital video sold separately), pastor and best-selling author Craig Groeschel sheds light on relationships, thoughts, and behaviors that quietly compromise our well-being. Using concise teaching and honest humor, Groeschel provides a source of inspiration and encouragements for a faith-filled lifestyle that will keep you free of spiritual toxins. More than an educated, insightful look at the negative aspects of our day-to-day culture, this grace-based experience will challenge you out of complacency into a life of clean, pure, and focused living based on the standard of God’s holiness. This participant's guide provides individual and group activities, between-session personal studies, and additional background material that enhances the experience of the video sessions. The Soul Detox curriculum can be used in a variety of ways – as a whole church campaign (adult congregation), adult Sunday school, small group study, or individual Bible study. Sessions include: Lethal Language: Experiencing the Power of Life-Giving Words (11:30) Scare Pollution: Unlocking the Chokehold of Fear (11:30) Radioactive Relationships: Loving Unhealthy People without Getting Sick (12:00) Septic Thoughts: Overcoming Our False Beliefs (13:00) Germ Warfare: Cleansing Our Lives of Cultural Toxins (12:00) Designed for use with the Soul Detox Video Study (sold separately).

Download or read book Clean Eating for Beginners written by Isadora Baum and published by Sourcebooks, Inc.. This book was released on 2021-08-17 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a fresh start on your health with this beginner-friendly guide to clean eating Adopting a clean eating lifestyle is a powerful choice for boosting your health—but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips. 21-day starter plan—Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Wholesome recipes—Dig in to breakfasts, main courses, snacks, and desserts—many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and advice—Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out. Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks.

Download or read book Clean Slate written by Editors of Martha Stewart Living and published by Clarkson Potter. This book was released on 2014-12-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp

Download or read book Clean Green written by Nancy Birtwhistle and published by Pan Macmillan. This book was released on 2021-01-21 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth. Learn how easy it is to make simple swaps in your cleaning and tidying methods for a more eco-friendly home. This beautifully illustrated black and white guide with 101 hints and sustainable, natural cleaning tips and hacks will help you take small steps that have a massive positive environmental impact. In Clean & Green, Nancy Birtwhistle shares the simple recipes and methods she has developed since making a conscious effort to live more sustainably, many of which are faster and easier than the go-to products and methods most of us use now. From everyday cleaning and laundry tips to zero-effort oven cleaner and guidance on removing tricky stains from clothing and furniture, these economical, practical methods are perfect for anyone looking to reduce their use of plastic and throwaway products. Nancy shares her tried-and-tested recipes for all-purpose cleaners, replacements for harmful chemicals that will keep both your home and the planet clean and green for future generations.

Download or read book Clean Living written by Luke Hines and published by . This book was released on 2014-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a fully illustrated exercise program and a three-week menu plan of mouth-watering, Paleo-style food, CLEAN LIVING is the guide for anyone who wants to change their life right now to be the very best they can be.