Download or read book Clay Mask written by Kate Valery and published by Trafford Publishing. This book was released on 2022-04-21 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the young psychiatrist, Dr. Aaron Dispenmore, during his evening walk with his daughter, Laurie, helped a stranger girl on the street to find a bus stop, he couldn't have known that this ordinary event would turn his life upside down, and lead him to the a scientific discovery worthy of a Nobel Prize. But, this discovery could end up potentially deathly ... Which way had Fate chosen for him then – triumph or death? Or maybe both? Clay Mask is a deeply psychological story of love, and the tragedy of mental illness; the story that is searching for the meaning and goals of humans' existence, but is also full of dangerous adventure. It's a novel. However, it is based on a true research study of the secrets of a human brain - its connections to the holographic universe, three-dimensional time, and the endless, mysterious, unbelievable possibilities hidden in 90 percent of its unopened part.
Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.
Download or read book A Collection of Polymer Clay Masks written by Sarajane R. Helm and published by . This book was released on 2010-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the pages of this book you will find hundreds of masks made by 150 different artists. Many are large enough to wear, and have their sizes and photographer listed in the captions. Most of them are sized to fit in a 3 inch square and are often shown at, or very close to, their actual size. Taken all together they form a sampler of polymer clay techniques and decorative styles as well as a large miniature collection of expressive art. It's just astounding, how much can be communicated with a mask!"--Introduction.
Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Download or read book A Practical Guide to Beauty Therapy for NVQ Level 2 written by Janet Simms and published by Nelson Thornes. This book was released on 2003 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a full-colour layout and salon photographs. This title aims to match the 2004 S/NVQ standards. It provides step-by-step routines and colour photographs for the key beauty procedures, and covers hydrotherapy, spa treatments, and nail art.
Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Download or read book The Wellness Mama Cookbook written by Katie Wells and published by Harmony. This book was released on 2016-12-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website. With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children’s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became determined to find a way to create and serve meals that were wholesome, easy to prepare, budget-friendly, and family approved. The recipes and practical advice Katie offers in The Wellness Mama Cookbook will help you eliminate processed foods and move toward more healthy, home-cooked meals that are easily prepared—most in thirty minutes or less. The recipes focus on whole foods that are free of grains and refined sugars and without harmful fats, but are still delicious and full of flavor. With a variety of slow-cooker and one-pot meals, light lunches, dinners, and desserts, you’ll be eating better in every way in no time at all. Recipes include Sesame Chicken with Sugar Snap Peas, Sweet Potato Crusted Quiche Lorraine, Beef and Zucchini Stir Fry, and Chewy Chocolate Chip Cookies, as well as recipes for bone broths, fermented foods, and super food drinks and smoothies. Katie also shares pantry-stocking advice, two weeks of meal plans for at home and on-the-go, shopping lists, and more. This is the ultimate cookbook that readers need to incorporate healthy eating knowledge into their daily practices.
Download or read book Beauty Therapy Fact File written by Susan Cressy and published by Heinemann. This book was released on 2004 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition has been updated to "cover new trends and includes the underpinning knowledge for the skills you will need in your practice as a beauty therapist. Covering areas such as nutrition and lifestyle, and spa treatments as well as all the main therapies, this book will support you in your day-to-day work. The anatmoy and physiology section has been completely revised to include extensive diagrams of all body systems." - back cover.
Download or read book The Face of Ancient America written by Lee Allen Parsons and published by Indiana University Press. This book was released on 1988 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For archaeologists, artists, art historians, and all lovers of art, expecially pre-Columbian art." -- Choice "... one of the better general pre-Columbian catalogues to appear in a long time." -- African Arts More than 150 examples of Olmec and Maya art are described in detail, discussed, and reproduced in magnificent full-color photographs. The collection is grouped into cultural and geographical sections to give a complete picture of the most significant civilizations of ancient Latin America.
Download or read book Glow written by Nadia Neumann and published by Page Street Publishing. This book was released on 2017-06-20 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.
Download or read book Do It Yourself Pure Plant Skin Care written by Carolyn Stubbin and published by Black Pepper Creative. This book was released on 2022-07-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make customised aromatherapy and herbal skin care preparations to suit your skin type and a range of remedies for various skin conditions. Step by step instructions are given to ensure your preparations are successful. Recipes include creams, ointments, gels, cleansers, toners, moisturisers, masks and exfoliants as well as wonderful perfume recipes, soap, bath and hair care preparations, home cleaners and much more. Information on herbs, essential oils, clays, emulsifiers, preservatives and a large range of natural ingredients is included. In this second edition of Do It Yourself Pure Plant Skin Care, you will find many new recipes and be introduced to new ingredients. There are over 300 recipes and among them you will find powders and pastes for cleaning your teeth and simple colour cosmetics such as blush, face powder and eye colours, shampoo and conditioner bars, as well as recipes featuring unique Australian ingredients. The new Clean & Minimal section features a range of ‘clean’, effective skin care recipes. They are made with minimal ingredients, in a minimum amount of time, with minimal effort, and are all preservative-free. In the new Home section, you will learn how to make recipes to clean and care for your home and discover essential oil blends to use in your aromatherapy diffuser to create a home sanctuary.
Download or read book Acne Messages written by Naweko San-Joyz and published by . This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Calcium Bentonite Clay written by Perry A~ and published by Xlibris Corporation. This book was released on 2015-10-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calcium Bentonite Clay: Nature's Pathway to Healing What if there was an all natural substance to be found on our planet that would fix what ails you and not harm what's not broken? Would you be interested? You bet your sweet vitamins you would! This age old, natural curative solution is waiting for you. Welcome to the world of Calcium Bentonite Clay. "Eat clay? You've got to be kidding!" is the first sentence in Perry A~'s book. The last sentence is "Now, go eat some clay!" Between the pages of the book, you will be convinced that it is time to go "eat some clay." Perry A~ astounds and captivates readers while introducing them to intriguing pathways to healing by drinking and topically using Calcium Bentonite Clay. Her study of Bentonite Clays since the early 1990s — coupled with a background in chemistry, biology and veterinary science — contributes to her knowledge base for understanding the intricate workings of clays. She is gifted at simplifying complicated chemistry, giving readers easy insights in understanding how Calcium Bentonite Clay works to support the body into returning to its natural state of well-being. If you care about your health, this book and the fountain of knowledge between its pages are what you are seeking.
Download or read book Lily s Cat Mask written by Julie Fortenberry and published by Penguin. This book was released on 2017 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily likes to wear the cat mask that her father bought for her, but she isn't allowed to wear it in school until her class has a costume party, where she makes a new friend.
Download or read book 101 DIY Face Masks Fun Healthy All Natural Sheet Masks for Every Skin Type written by Jennifer McCartney and published by The Countryman Press. This book was released on 2018-09-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade matcha sheet masks, DIY charcoal detox masks, and 99 more! Make your own Insta-face mask, whether or not you post a pic of yourself wearing one. Masks— especially one- use sheet masks— are the latest craze to sweep the beauty industry and a fun addition to any skin- care routine. But the costs add up and the ingredient lists are often riddled with parabens and preservatives. (Think of the environment, too, with all that packaging!) Here are 101 recipes that are easy to make and often use only a few ingredients. There’s a remedy for any skin woe— from dull, dry skin to large pores. Recipes include: Egg White Tight and Bright Sheet Mask Coconut Glam Glow Sheet Mask Clarifying Matcha Sheet Mask Activated Charcoal Deep Cleansing Sheet Mask With instructions for re-usable, green-friendly, DIY cloth face sheets.
Download or read book How to Make Masks Easy New Way to Make a Mask for Masquerade Halloween and Dress Up Fun With Just Two Layers of Fast Setting Paper Mache written by Jonni Good and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches new techniques that anyone can use to create fabulous masks easily and quickly. Make one of the 12 popular mask styles in the book with detailed instructions and over 300 step-by-step photos - or use these easy new methods to create your own unique designs. Jonni shows you exactly how to sculpt the features of your masks so they truly represent the character and expression you're looking for. Then capture that look permanently with just two layers of super-strong, fast-setting paper mache, using the recipes included in the book. Your finished masks can look like they were made from fur or feathers, antique gold, ancient bone, rusted iron, glazed porcelain, and even carved and highly polished African wood. The innovative methods in this book are easy, the materials cost just pennies per mask, and your new creations will be even more fun to make than they are to wear. This book takes the art of paper mache masks to a whole new level.
Download or read book Revelation written by Suzanne R Banks and published by Balboa Press. This book was released on 2014-08-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes you can reveal your purpose in life by using essential oils! Information is coded within the scent of these beautiful gifts from nature, and by incorporating them into your life you will expand your consciousness, and in turn find your true purpose. Learn about the metaphysical properties of essential oils Uncover 10 bold formulas to allow you to arrive at the perfect combination of oils just for you Read about how essential oils can improve your happiness, spirituality, abundance, love, dharma and work, stress levels, self-talk, energetic cleansing and protection, youthfulness and your health Understand the blending ratios of essential oils for all uses, and discover the easy ways to use essential oils in your life
