Download or read book Claiming Your Voice written by Kathy Rose and published by Hasmark Publishing. This book was released on 2019-08-28 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the cost of NOT being the author of your life? What did it feel like when you stood up for yourself and found your "NO" voice? Have you ever felt sad, angry, frustrated, or powerless? Does it sometimes seem like everyone but you has success in their life? If you've ever felt this way, Claiming Your Voice is for you. It takes shifting your mindset, a little knowledge and, of course, speaking up; these are the keys to creating the life of your dreams. In Claiming Your Voice, you can expect to learn how to: - Be the author of your life by using your voice- Change your beliefs to empower yourself- Invite change and become the hero of your life- Design the future you desire- Share your story and inspire change through forgiveness

Download or read book A Woman s Guide to Claiming Space written by Eliza VanCort and published by Berrett-Koehler Publishers. This book was released on 2023-02-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.

Download or read book Claiming Your Voice written by Norvene Vest and published by Liturgical Press. This book was released on 2022-08-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has the contemporary American polity remained capable of asking itself questions about its purpose and integrity? We recall our optimistic beginnings, sure of God’s blessing, yet something has gone wrong. We are at odds with each other and even our friends. What brought us to this moment, and is there anything “we the people” can do? In Claiming Your Voice, Vest examines four contemporary deforming patterns: market culture, American empire, climate crisis, and racism. In consideration of the Christian foundations in prophetic imagination and Benedictine spirituality, she illustrates that Americans are called to provide energy for hope, to cut through public numbness, and to penetrate the deceptions of imperial consciousness so that God and the sacred again become visible and empowering for all our people.

Download or read book Raise Your Voice written by Kathy Khang and published by InterVarsity Press. This book was released on 2018-07-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a voice. And you have God's permission to use it. In some communities, certain voices are amplified and elevated while others are erased and suppressed. It can be hard to speak up, especially in the ugliness of social media. Power dynamics keep us silent and marginalized, especially when race, ethnicity, and gender are factors. What can we do about it? Activist Kathy Khang roots our voice and identity in the image of God. Because God created us in our ethnicity and gender, our voice is uniquely expressed through the totality of who we are. We are created to speak, and we can both speak up for ourselves and speak out on behalf of others. Khang offers insights from faithful heroes who raised their voices for the sake of God's justice, and she shows how we can do the same today, in person, in social media, in organizations, and in the public square. Be silent no more. If you have wondered when and how to speak, hear God's invitation to you to find and steward your authentic voice, whether in word or deed, to communicate the good news in a messed-up world. As you discern God's voice calling you to speak, you will discover how your voice sounds as you express God's heart to others. And the world will hear you loud and clear.

Download or read book Free Your Voice written by Silvia Nakkach and published by Sounds True. This book was released on 2012-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers you the liberating insights and personal instruction of music healing legend Silvia Nakkach, whose four-decade immersion in the voice as a creative force makes her a uniquely qualified educator. With co-author Valerie Carpenter, Silvia shows how to reclaim the healing potential of your voice (regardless of training or experience) through more than 100 enjoyable exercises that are steeped in spiritual tradition and classical vocal technique and backed by the latest science. Free Your Voice invites us to “savor a banquet of our own divine sounds” as we practice breathwork, chant, and other yogic techniques for emotional release, opening to insight, and much more. Supplemented by 32 downloadable digital audio tracks offering Silvia's guidance through many of the exercises, here is a definitive resource for implementing the voice as an instrument of healing and fulfillment, exploring: How to develop a practice of breath and voice, performed with consistency and imagination, where sound designs its own landscapes through the expressive power of the voiceA series of sonorous yogic practices that involve subtle movements and the sustained focus of the mind in soundA gentle path for developing a voice that is fully embodied, uniquely expressive, and played like a fine musical instrumentInvocatory words and ancient seed sounds that deliver explicit spiritual information for expansion of consciousness and well-beingA beginning repertory of mantras and chants from many cultures that you can build on and share as you deepen your practiceTechniques for vocal improvisation to engage your singing imagination and enrich your musical offeringsHow to foster confidence and kindness toward yourself as a vulnerable chanteur of the universal songHow to cultivate singing as a spiritual practice for yourself and to serve a larger community “With regular practice,” writes Silvia, “vocalizing, singing, and chanting become an ordinary miracle that effortlessly leads you to a sense of self-confidence, compassion, and Love Supreme.” Free Your Voice is your guide to discovering, opening, and revealing the full potential of your own voice.

Download or read book Rewrite Your Life written by Jessica Lourey and published by Red Wheel/Weiser. This book was released on 2017-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.

Download or read book Let Me Hear Your Voice written by Catherine Maurice and published by Ballantine Books. This book was released on 1994-07-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: She was a beautiful doelike child, with an intense, graceful fragility. In her first year, she picked up words, smiled and laughed, and learned to walk. But then Anne-Marie began to turn inward. And when her little girl lost some of the words she had acquired, cried inconsolably, and showed no interest in anyone around her, Catherine Maurice took her to doctors who gave her a devastating diagnosis: autism. In their desperate struggle to save their daughter, the Maurices plunged into a medical nightmare of false hopes, "miracle cures," and infuriating suggestions that Anne-Marie's autism was somehow their fault. Finally, Anne-Marie was saved by an intensive behavioral therapy. Let Me Hear Your Voice is a mother's illuminating account of how one family triumphed over autism. It is an absolutely unforgettable book, as beautifully written as it is informative. "A vivid and uplifting story . . . Offers new strength to parents who refuse to give up on their autistic children." -- Kirkus Reviews "Outstanding . . . Heartfelt . . . A lifeline to families in similar circumstances." -- Library Journal

Download or read book Finding Your Voice written by Allison Hahn and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Voice: A Comprehensive Guide to Collegiate Policy Debate provides an in-depth introduction for students entering Collegiateor National High School Circuit Policy Debate.

Download or read book The Voice in My Head written by Dana L. Davis and published by Harlequin. This book was released on 2019-05-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: She can feel sorry for herself. Or she can listen…to the voice in her head. For Indigo Phillips, life has always been about basking in the shadow of her identical twin, Violet—the perfectly dressed, gentle, popular sister. The only problem the girls had in their lives was the occasional chaos that came with being part of the Phillips family brood. But when Violet becomes terminally ill and plans to die on her own terms via medically assisted death, Indigo spirals into desperation in her efforts to cope. That’s when she begins to hear a mysterious voice—a voice claiming to be God. The Voice insists that if she takes Violet to a remote rock formation in the Arizona desert, her sister will live. Incredibly, Violet agrees to go—if their dysfunctional family tags along for the ride. With all nine members stuffed into a wonky old paratransit bus, including their controlling older sister and distant mother, Indigo must find a way to face insecurities she’s spent a lifetime masking and step up to lead the trip. As she deals with outrageous mishaps, strange lodgings and even stranger folks along the way, Indigo will figure out how to come to terms with her sister, her family…and the voice in her head.

Download or read book Instant Voice Training written by The INSTANT-Series and published by Instant Series Publication. This book was released on 2016-02-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant-Series Presents "Instant Voice Training" How to Train Your Voice Instantly! In a world...where your voice totally matters - what do you do if you don't have the sexiest voice, the most commanding voice, the most articulate voice...or are simply not happy with the voice you have? There is a myriad of reasons to why you would want/need to have a better voice, such as... * You want to be listened to more instead of falling on deaf ears by other people who can't understand you or can't stand the sound of your voice. * You want to have a better voice for occupational reason if you're a singer, actor, speaker, etc., in order to get ahead professionally. * You want to have a better voice to attract the ladies or gentlemen and make more friends for a thriving dating and social life. * You want to overcome speech impairments that are causing you to stutter or mispronounce your words and creating all sorts of problems for you. * You want to always feel confident knowing you can walk into any room and command attention with a voice that conveys power and is music to people's ears. Are you familiar with the proverbial saying "it's not what you say, but how you say it" and how your actual words only make up "7% of communication"? Well, your voice makes up a remaining majority of that. Thus, how you come across to those around you is determined by your voice, even more so than appearance. Have you ever witnessed a person who didn't' have the polished look, but the second they started talking you became in "awe" by the spellbinding sound effect they had...while the opposite could be said for somebody who looked like a million bucks but didn't have the million-bucks voice to go with that appearance. You certainly can retrain your voice to give it more control in how you want it to sound from tone, pitch, volume, and even accent by doing a series of vocal training exercises. Within "Instant Voice Training": * How to bring your voice forward via doing "mouth pull-ups" to unleash your dynamic, vibrant powerful voice. * How to determine the type of voice you have and the best approach to calibrate it for best utilization. * How to apply singing techniques to your speaking voice to propel your vocal projection to a whole new level. * How to practice sustaining sound control when speaking for long periods of time so you don't damage your vocal cords. * How to perform the breathing muscle "push up/release out" technique to allow more air intake for clearer articulation with resonance. * Plus, custom practical "how-to" strategies, techniques, applications and exercises on how to improve your voice. ...and much more. Imagine being able to go anywhere knowing that you can speak up whenever you want with a voice that people will listen to and accept what you have to say because you're so eloquently articulate. That's what having a golden voice will do for you. Your voice is the ultimate weapon in your arsenal. It can move mountains.

Download or read book Your Voice in My Head written by Emma Forrest and published by A&C Black. This book was released on 2012-01-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling and devastating memoir exploring breakdown and obsessive love, in a voice unlike any other

Download or read book Your Voice Is All I Hear written by Leah Scheier and published by Sourcebooks, Inc.. This book was released on 2015-09-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I was the one he trusted. I was the one he loved, the only one who believed him, even when his own mother had locked him up and thrown away the key. And now, I was going to pass down the white tiled hallway, knock on his doctor's office door, slam his secret notebook on her desk and make her read it, make her understand what he was hiding, make her see what only I had seen." April won't let Jonah go without a fight. He's her boyfriend-her best friend. She'll do anything to keep him safe. But as Jonah slips into a dark depression, trying to escape the traumatic past that haunts him, April is torn. To protect Jonah, she risks losing everything: family, friends, an opportunity to attend a prestigious music school. How much must she sacrifice? And will her voice be loud enough to drown out the dissenters-and the ones in his head?

Download or read book Packing Light written by Allison Fallon and published by Moody Publishers. This book was released on 2013-08-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrying baggage you don't need? When I was in college, I figured my life would come together around graduation. I’d meet a guy, have a beautiful wedding, and we'd buy a nice little house—not necessarily with a picket fence, but with whatever kind of fence we wanted. Whatever we decided, I would be happy. When I got out of college and my life didn’t look like that, I floundered, trying to get the life I had always dreamed of through career, travel, and relationships. But none of them satisfied me as I hoped. Like many twentysomethings, I tried to discover the life of my dreams, but instead I just kept accumulating baggage—school loans, electronics I couldn’t afford, hurt from broken relationships, and unmet expectations for what life was “supposed to be” like. Just when I had given up all hope of finding the “life I’d always dreamed about,” I decided to take a trip to all fifty states . . . because when you go on a trip, you can’t take your baggage. What I found was that “packing light” wasn’t as easy as I thought it would be. This is the story of my trip and learning to live life with less baggage.

Download or read book Your Voice Speaks Volumes written by Jane Setter and published by Oxford University Press, USA. This book was released on 2019 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we speak the way we do, and what do our voices tell others about us? What is the truth behind the myths that surround how we speak? Jane Setter explores these and other fascinating questions in an accessible and engaging account that will appeal to anyone interested in how we use our voices in daily life.

Download or read book I Hear Your Voice written by Young-ha Kim and published by HarperCollins. This book was released on 2017-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of Korea’s literary stars, a novel about two orphans from the streets of Seoul: one becomes the head of a powerful motorcycle gang, and the other follows him at all costs In South Korea, underground motorcycle gangs attract society’s castoffs. They form groups of hundreds and speed wildly through cities at night. For Jae and Dongyu, two orphans, their motorcycles are a way of survival. Jae is born in a bathroom stall at the Seoul Express Bus Terminal. And Dongyu is born mute—unable to communicate with anyone except Jae. Both boys grow up on the streets of Seoul among runaway teenagers, con men, prostitutes, religious fanatics, and thieves. After years navigating the streets, Jae becomes an icon for uprooted teenagers, bringing an urgent message to them and making his way to the top of the gang. Under his leadership, the group grows more aggressive and violent—and soon becomes the police’s central target. A novel of friendship—worship and betrayal, love and loathing—and a searing portrait of what it means to come of age with nothing to call your own, I Hear Your Voice resonates with mythic power. Here is acclaimed author Young-ha Kim’s most daring novel to date.

Download or read book 365 ALIVE written by Mary Alice Arthur and published by . This book was released on 2020-12-08 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the most important story in the world? It's your own. Your story determines how you see things and who you can be as a result. It influences whether you feel powerless or powerful, colors how you define success and happiness, underpins every action you take. When you wake up to the stories at work in your life you suddenly step into the position of power. Story stops being what defines you and becomes your ally. 365 ALIVE! Is a wake up call to the power and practice of story. If you are Feeling overwhelmed or perplexed, like you're standing at a crossroads unsure of who you are now Longing to be in your life with power and passion, but feel stuck Wondering what comes next, saying to yourself: "There's got to be more than this!" ... then 365 ALIVE! Is for you. In this provocative and revolutionary guide you'll find a companion to support you on the journey of transforming your life for the better through discovering the power and potential of your own stories. Part inspiration, part workbook, 365 ALIVE! will show you what takes storytellers, story activists, and change agents years to learn: how to change your world through the power of storytelling. Inside 365 ALIVE! you will find A guidebook to uncovering how the stories you hold -- both known and yet to be discovered -- are influencing who you are. Learn to shape the stories shaping you. Strategies to take leadership in your life through finding out your drivers and deepest motivations. Your stories hold the keys to start living your brilliant life. A field guide to understanding why stories are the human superpower and how to use them to positively shape your future. Find out how to use story practice to step into your potent future. Beautiful images and thought provoking quotes that will stimulate and engage you in more deeply understanding yourself and the world. 365 ALIVE! Is a resource you will return to again and again. A fifty-two week journey into the power and practice of story for yourself and those you care about. Take the journey step-by-step or dip in as you please.

Download or read book Living in Silence written by Cindy Arevalo and published by . This book was released on 2021-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: