Download or read book Claiming Breath written by Diane Glancy and published by U of Nebraska Press. This book was released on 1996-01-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like poets of legend, Diane Glancy has spent much of her life on the road. For years she supported her family by driving throughout Oklahoma and Arkansas teaching poetry in the schools. Claiming Breath is an account of one of those years, what Glancy calls “a winter count of sorts, a calendar, a diary of personal matters . . . and a final acceptance of the broken past. . . . It’s a year that covers more than a year.”
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Breath Eyes Memory written by Edwidge Danticat and published by Soho Press. This book was released on 2015-02-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.
Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing, Inc.. This book was released on 2012-04-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.
Download or read book Reading Breath in Literature written by Arthur Rose and published by Springer. This book was released on 2018-10-29 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book presents five different approaches to reading breath in literature, in response to texts from a range of historical, geographical and cultural environments. Breath, for all its ubiquity in literary texts, has received little attention as a transhistorical literary device. Drawing together scholars of Medieval Romance, Early Modern Drama, Fin de Siècle Aesthetics, American Poetics and the Postcolonial Novel, this book offers the first transhistorical study of breath in literature. At the same time, it shows how the study of breath in literature can contribute to recent developments in the Medical Humanities.
Download or read book Claiming Mia Alien s Claim 1 written by Sara Anderson and published by Siren-BookStrand. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: [Siren Classic BDSM: Erotic Romance, Contemporary, Science Fiction, BDSM, MF, HEA] Mia Ember is suffocating in her life. She has a good job and provides well for herself, but her personal life is a mess. She needs a break, so she goes off to Nevada to visit her best friend. The visit only emphasizes how far she has fallen in the last year. Then she meets Korbin and she is enchanted from the moment she locks eyes with his. Korbin is not who he appears to be. Long ago, his race volunteered to protect Earth from other races who would strip the planet of its natural resources and force the humans into slave labor. The human government’s only restriction on them is to never reveal to the population they are here. His job has always been easy, until he meets Mia. From the moment he saw her walk into the bar, he wanted her. He assumes one night with her would satisfy his desire for her, but he wants more. The secrets he keeps endangers their fragile love for one another. Can she overcome who and what he is and accept a reality she never imagined could be possible?
Download or read book Perfect Breathing written by Al Lee and published by Createspace Independent Publishing Platform. This book was released on 2015-07-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and deepen the meditative experience. A variety of exercises for deep, intentional breathing are provided to get you started.
Download or read book Breath as Prayer written by Jennifer Tucker and published by Thomas Nelson. This book was released on 2022-09-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Download or read book Memory s Last Breath written by Gerda Saunders and published by Hachette Books. This book was released on 2017-06-13 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "courageous and singular book" (Andrew Solomon), Memory's Last Breath is an unsparing, beautifully written memoir -- "an intimate, revealing account of living with dementia" (Shelf Awareness). Based on the "field notes" she keeps in her journal, Memory's Last Breath is Gerda Saunders' astonishing window into a life distorted by dementia. She writes about shopping trips cut short by unintentional shoplifting, car journeys derailed when she loses her bearings, and the embarrassment of forgetting what she has just said to a room of colleagues. Coping with the complications of losing short-term memory, Saunders, a former university professor, nonetheless embarks on a personal investigation of the brain and its mysteries, examining science and literature, and immersing herself in vivid memories of her childhood in South Africa. "For anyone facing dementia, [Saunders'] words are truly enlightening . . . Inspiring lessons about living and thriving with dementia." -- Maria Shriver, NBC's Today Show
Download or read book Last Breath written by Rachel Lee and published by Forever. This book was released on 2008-11-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: When popular Father Quinlan is accused of murdering a young parishioner and nailing him to a cross inside the church, private investigator Chloe Ryan knows he's innocent. Soon, Chloe is butting heads--and hearts--with police detective Matthew Diel. Original.
Download or read book Every Breath written by Nicholas Sparks and published by Hachette UK. This book was released on 2018-10-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat yourself to an epic #1 New York Times bestselling love story that spans decades and continents as two people at a crossroads -- one from North Carolina and one from Zimbabwe -- experience the transcendence and heartbreak of true love. Hope Anderson has some important choices to make. At thirty-six, she's been dating her boyfriend, an orthopedic surgeon, for six years. With no wedding plans in sight, and her father recently diagnosed with ALS, she decides to use a week at her family's cottage in Sunset Beach, North Carolina, to ready the house for sale and mull over some difficult decisions about her future. Tru Walls has never visited North Carolina but is summoned to Sunset Beach by a letter from a man claiming to be his father. A safari guide, born and raised in Zimbabwe, Tru hopes to unravel some of the mysteries surrounding his mother's early life and recapture memories lost with her death. When the two strangers cross paths, their connection is as electric as it is unfathomable . . . but in the immersive days that follow, their feelings for each other will give way to choices that pit family duty against personal happiness in devastating ways. Illuminating heartbreaking regrets and enduring hope, Every Breath explores the many facets of love that lay claim to our deepest loyalties while asking a life-changing question: How long can a dream survive?
Download or read book Breath written by Tim Winton and published by Macmillan. This book was released on 2008-05-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falling under the spell of an enigmatic extreme-sports surfer, a thrill-seeking pair of western Australian adolescents is initiated into a world of high-stakes adventures and dangerous boundary testing.
Download or read book Life and Breath written by Neil Schachter and published by Harmony. This book was released on 2004-03-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth leading cause of death in the United States, COPD, or chronic obstructive pulmonary disease, affects an estimated 35 million Americans. Yet only half are aware that they are seriously ill. Life and Breath, by Dr. Neil Schachter, is the first book that alerts people to their risks for COPD and explains the steps they need to take to prevent the development of this debilitating and often fatal lung disease. Life and Breath begins witha quick quiz to rate your risk for COPD. It explains the steps of a complete pulmonary work-up and teaches you about the painless, inexpensive six-second test that can save your life. We all know that diet, exercise, and environmental changes can reduce the risk of heart disease and some types of cancer. Now, for the first time, Life and Breath provides the medical and lifestyle steps that can prevent, treat, and sometimes reverse the signs and symptoms of chronic lung disease. Dr. Schachter discusses the role of antioxidants in treating asthma and chronic bronchitis, explains why indoor exercise is better if you have irritable airways, and provides a supportive, simple, and successful plan to quit smoking. Life and Breath takes you on a tour of your own home, pointing out sources of irritants and allergens that can cause pulmonary problems. Dr. Schachter explains how to improve indoor air quality to protect your lungs at any age, on the job, in your home, and on the road. If you are one of the 15 million Americans with asthma, or one of the 94 million current or former smokers in this country, Life and Breath is the one book you need to stay alive and well.
Download or read book A Breath of Truth written by Marlin Peters and published by Balboa Press. This book was released on 2015-03-23 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gene, a truth seeker, possesses an insatiable desire to prove to himself and others whether or not the Bible is truly inspired by God or manufactured by powerful, manipulative men. He gains knowledge of secretly held manuscripts that could unveil the truth. His contact is an alluring female and a free-loving spirit. Allison, a seductive temptress and dealer in fine art, learns of a talented and mysterious artist she must locate to introduce to the art world. She is assisted by a handsome, Spanish, conquistador of women. Gene and Allison meet, love consumes them, and they journey to the Costa del Sol in Spain, where both of their treasures await.
Download or read book Godshollow Claimed written by Price Catherine (author) and published by eXtasy Books. This book was released on 1901 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that her brother Charles is happily married, Beatrice has time to take stock of her situation. Almost thirty, she is ready for a household of her own and a husband to share it with. But so far, Mr. Right has not appeared, only a profusion of Mr. Wrongs. Will she ever find a man who makes her heart race, such as that of the heroines in the romance novels she loves to read? It is a dark and stormy night when a mysterious drenched Scotsman appears on the doorstep of Godshollow. Could this be the man of her dreams? Or has a terrible nightmare just begun? And how can she tell the difference, caught as she is in the midst of so much conflicting advice? Can she trust her heart to know the truth?
Download or read book Etude Music Magazine written by Theodore Presser and published by . This book was released on 1909 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.
