Download or read book Choosing Wellness written by Eileen T. O'Grady and published by . This book was released on 2021-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHOOSING WELLNESS is an honest, powerful testament of understanding for the legions of Americans who struggle to lose weight, shed stress, relieve anxiety, overcome addiction, manage their chronic illness, or just get unstuck from their unhealthy lifestyles. Written with light humor, deep sincerity, and stark vulnerability, it blends scientific expertise with a wide lens that embraces traditional healthcare, complementary-and-alternative medicine, and the metaphysical wisdom gleaned from personal experience and decades of patient success. CHOOSING WELLNESS not only touches on the typical self-help topics of obesity, addiction, and visualization, it offers unique insights on seldom-addressed topics along with pragmatic, real-life solutions such as: How to shut down our inner critic. How to safely confront and neutralize bullies, even in the workplace. How to cherish loved ones in the throes of alcohol or drug addiction while protecting ourselves from their emotional vampirism. How to cope with muddled, complicated grief. Even how-and why-to become comfortable disappointing other people. Through personal and client stories, CHOOSING WELLNESS also delivers explicit, pragmatic self-assessments and techniques to: uncover false beliefs (Root Pulling vs. Weed Whacking), edit personal relationships (the Suburban Driveway), handle burnout (Repotting), stay true to our self-image (Wolf Feeding), raise teenagers (Connection Before Correction), control our own emotional output (The 10-Second Pause), recognize people dangerous to our wellbeing (Emotional Triage), and calm or even prevent other people's emotion outbursts (Feelings over Facts).
Download or read book Prentice Hall Health written by and published by . This book was released on 1992 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses mental, social, and environmental health; human development; nutrition; fitness; substance abuse; illness prevention; and safety; with a focus on incorporating values into the decision making process.
Download or read book Prentice Hall health choosing wellness written by and published by . This book was released on 1989 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health written by Roger Wayne Seehafer and published by Prentice Hall. This book was released on 1992 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health written by Seehafer and published by Prentice Hall. This book was released on 1992 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Choosing Health written by April Lynch and published by Benjamin Cummings. This book was released on 2011-01-10 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing Health uses student stories, social-networking tools, and a wealth of online resources to speak to today's students better than any other personal health textbook. With its magazine-style design and inclusion of real student stories (both online and in the printed text), this text is the one that you can most relate to–and the one that will most inspire you to choose a healthy lifestyle. Health-related stories from real college students are woven throughout the book, accompanied by videos of real students on the book's companion website. A "Health Online" feature points you to online podcasts, videos, and resources related to health topics and encourages them to become a part of Choosing Health's lively online health community via Facebook, Twitter, and YouTube. The text also provides unique, practical tools to help you see the relevance of health education and make informed decisions about their lifestyle choices. An ultra-modern, magazine-style design encourages you to read, and the writing style is conversational and student-friendly without watering down content or academic rigor.
Download or read book Hamric Hanson s Advanced Practice Nursing E Book written by Mary Fran Tracy and published by Elsevier Health Sciences. This book was released on 2018-01-03 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited and written by a Who’s Who of internationally known advanced practice nursing experts, Hamric and Hanson's Advanced Practice Nursing: An Integrative Approach, 6th Edition helps you develop an understanding of the various advanced practice registered nursing (APRN) roles. This bestselling textbook provides a clear, comprehensive, and contemporary introduction to advanced practice nursing today, addressing all major APRN competencies, roles, and issues. It covers topics ranging from the evolution of advanced practice nursing to evidence-based practice, leadership, ethical decision-making, and health policy. New to this edition is expanded coverage of interprofessional collaborative practice, updated coverage of APRN roles related to implementation of healthcare reform in the U.S., updated and expanded coverage of IOM and QSEN, a global focus on international advanced practice nursing, and much more! Coverage of all APN core competencies defines and describes all competencies, including direct clinical practice, guidance and coaching, consultation, evidence-based practice, leadership, collaboration, and ethical decision-making. Operationalizes and applies the APN core competencies to the major APN specialties including the Clinical Nurse Specialist, the Primary Care Nurse Practitioner, the Acute Care Nurse Practitioner, the Certified Nurse-Midwife, and the Certified Registered Nurse Anesthetist. Content on managing APN environments addresses such factors as business planning and reimbursement; marketing, negotiating, and contracting; regulatory, legal, and credentialing requirements; health policy; and nursing outcomes and performance improvement research. UNIQUE! Exemplar boxes (case studies), including Day in the Life vignettes of each APN specialty, emphasize innovative practices and coverage of advanced practice roles. In-depth discussions of educational strategies for APN competency development show how nurses develop competencies as they progress into advanced practice. NEW and UNIQUE! Expanded coverage of interprofessional collaborative practice includes the latest Interprofessional Education Collaborative (IPEC) Core Competencies for Interprofessional Collaborative Practice. NEW! Updated coverage of APRN roles related to implementation of healthcare in the U.S. reflects current and anticipated changes in APRN roles related to healthcare reform. NEW! Coverage of IOM and QSEN has been updated and expanded. NEW! Refocused International Development of Advanced Practice Nursing chapter has been rewritten to be more global and inclusive in focus, to reflect the state of advanced practice nursing practice throughout all major regions of the world. NEW! Expanded content on the role of advanced practice nurses in teaching/education/mentoring and health policy related to the APRN role is featured in the 6th edition.
Download or read book Choosing Life One man s journey through alcoholism and depression to wellness and self discovery written by Blue Andrews and published by Luminare Press. This book was released on 2022-08-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing Life is the courageous and compelling story of Blue Andrews, who fell into debilitating depression and then worked his way back to become stronger than ever. This book is about trial, persistence, discovery, and hope—hope that no matter how dark things get, you can feel better and life can be beautiful. Andrews opens by sharing a life that seemingly had it all—family, friendships, career success, material wealth—yet was also filled with trauma, excessive drinking, self-doubt, and suicidal thinking. Through his eye-opening and brutally honest storytelling, he shows what it’s like to appear one way on the outside and feel completely different on the inside. Andrews then brings us along as he figures out his own recovery journey, during which he finds a level of health he may never have had otherwise. With insight only achieved through experience, he shares his perspectives on alcoholism and grieving, acknowledges the value of accepting support, discusses the importance of discovering self, and unveils what life can feel like after overcoming mental illness. Engaging, inspiring, and relatable, this book will be beneficial to anyone suffering the impacts of alcoholism and/or depression.
Download or read book Choosing Leadership written by Linda Ginzel and published by Agate Publishing. This book was released on 2018-10-16 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing Leadership is a new take on executive development that gives everyone the tools to develop their leadership skills. In this workbook, Dr. Linda Ginzel, a clinical professor at the University of Chicago’s Booth School of Business and a social psychologist, debunks common myths about leaders and encourages you to follow a personalized path to decide when to manage and when to lead. Thoughtful exercises and activities help you mine your own experiences, learn to recognize behavior patterns, and make better choices so that you can create better futures. You’ll learn how to: Define leadership for yourself and move beyond stereotypes Distinguish between leadership and management and when to use each skill Recognize the gist of a situation and effectively communicate it with others Learn from the experience of others as well as your own Identify your “default settings” and become your own coach And much more Dr. Linda Ginzel is a clinical professor of managerial psychology at the University of Chicago’s Booth School of Business and the founder of its customized executive education program. For three decades, she has developed and taught MBA and executive education courses in negotiation, leadership capital, managerial psychology, and more. She has also taught MBA and PhD students at Northwestern and Stanford, as well as designed customized educational programs for a number of Fortune 500 companies. Ginzel has received numerous teaching awards for excellence in MBA education, as well as the President’s Service Award for her work with the nonprofit Kids In Danger. She lives in Chicago with her family.
Download or read book Choose Again written by Diederik J. Wolsak and published by Fearless Books. This book was released on 2018-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diederik Wolsak's Choose Again Six-Step Process has been quietly transforming lives for more than 20 years. His clients have begged him to write a book so that his life-changing technique can be widely shared, and now here it is CHOOSE AGAIN tells the inspiring story of Diederik's journey from childhood in a Japanese concentration camp to his healing center in Costa Rica. As he transformed himself from a self-destructive, self-loathing bully to an extraordinary healer, he devised the Process that turned his life around-and which can dramatically increase the joy and peace in your life. By mastering the Choose Again Six-Step process, you can expect to decrease stress, increase joy, improve all your relationships, and transform your life for good. This deceptively simple method is now yours, to enable you to discover greater happiness than you ever thought possible. "It is with great enthusiasm that we recommend this book to you. Treat it with utmost respect, for it has the power and the potential to truly change your life." - from the Foreword by Gerald Jampolsky, M.D., Founder of Attitudinal Healing, Author of Love is Letting Go of Fear "From his early sorrows, and from the later suffering he engendered for himself as a result, Diederik Wolsak has fashioned a practical, six-step program to self-liberation. He transmits his teaching directly and eloquently, and with unsparing honesty. He has already helped many fellow humans; with this book he can help many more. - Gabor Mat M.D., Author, When The Body Says No: The Cost of Hidden Stress
Download or read book Why Wellness Sells written by Colleen Derkatch and published by JHU Press. This book was released on 2022-12-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: How and why the idea of wellness holds such rhetorical—and harmful—power. In Why Wellness Sells, Colleen Derkatch examines why the concept of wellness holds such rhetorical power in contemporary culture. Public interest in wellness is driven by two opposing philosophies of health that cycle into and amplify each other: restoration, where people use natural health products to restore themselves to prior states of wellness; and enhancement, where people strive for maximum wellness by optimizing their body's systems and functions. Why Wellness Sells tracks the tension between these two ideas of wellness across a variety of sources, including interviews, popular and social media, advertising, and online activism. Derkatch examines how wellness manifests across multiple domains, where being "well" means different things, ranging from a state of pre-illness to an empowered act of good consumer-citizenship, from physical or moral purification to sustenance and care, and from harm reduction to optimization. Along the way, Derkatch demonstrates that the idea of wellness may promise access to the good life, but it serves primarily as a strategy for coping with a devastating and overwhelming present. Drawing on scholarship in the rhetoric of health and medicine, the health and medical humanities, and related fields, Derkatch offers a nuanced account of how language, belief, behavior, experience, and persuasion collide to produce and promote wellness, one of the most compelling—and harmful—concepts that govern contemporary Western life. She explains that wellness has become so pervasive in the United States and Canada because it is an ever-moving, and thus unachievable, goal. The concept of wellness entrenches an individualist model of health as a personal responsibility, when collectivist approaches would more readily serve the health and well-being of whole populations.
Download or read book Health Choosing Wellness written by and published by . This book was released on 1986 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Never Be Sick Again written by Raymond Francis and published by Health Communications, Inc.. This book was released on 2002-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.
Download or read book Choice Architecture written by Avani Parikh and published by Routledge. This book was released on 2017-12-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Vitruvius in the 1st century BCE on, there has been an attempt to understand how architecture works, especially in its poetic aspect but also in its basic functions. Design can encourage us to walk, to experience community, to imagine new ways of being, and can affect countless other choices we make that shape our health and happiness. Using the ideas of rational choice theory and behavioral economics, Choice Architecture shows how behavior, design, and wellness are deeply interconnected. As active agents, we choose our responses to the architectural meanings we encounter based on our perception of our individual contexts. The book offers a way to approach the design of spaces for human flourishing and explains in rich detail how the potential of the built environment to influence our well-being can be realized.
Download or read book The Wellness Guide written by Kate P and published by Independently Published. This book was released on 2024-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's critical to select wellness goods that fit your lifestyle in order to preserve and improve your general well-being. The market is overflowing with a wide range of goods that make the claim to improve health and wellbeing, from beauty products and supplements to exercise gear and sleep aids. But without the right assistance, choosing the best items can be difficult. We'll go through important factors in this introduction to wellness product selection advice so you can make well-informed choices that suit your needs and interests. Knowing Your Needs: Determining your individual health and wellbeing objectives is the first step towards selecting the appropriate wellness products. Whether your goals are to support general health, reduce stress, enhance skincare, or increase exercise, defining your goals can help you choose items that meet your needs. Research and Education: Become knowledgeable about the components, advantages, and possible drawbacks of various wellness products by spending some time researching them. Seek reliable sources of data to learn about the safety and effectiveness of products, such as expert evaluations, scientific research, and consumer testimonials. Safety and Quality: When choosing wellness goods, give priority to safety and quality. Select goods from respectable companies that use premium ingredients and strict quality control procedures. To guarantee the purity and efficacy of the product, look for third-party certifications such as Good Manufacturing Practices (GMP) or NSF International accreditation.
Download or read book Sisters of the Yam written by bell hooks and published by Routledge. This book was released on 2014-10-03 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sisters of the Yam, bell hooks reflects on the ways in which the emotional health of black women has been and continues to be impacted by sexism and racism. Desiring to create a context where black females could both work on their individual efforts for self-actualization while remaining connected to a larger world of collective struggle, hooks articulates the link between self-recovery and political resistance. Both an expression of the joy of self-healing and the need to be ever vigilant in the struggle for equality, Sisters of the Yam continues to speak to the experience of black womanhood.
Download or read book Wellbeing The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
