Download or read book Choosing Sanity written by Mj Sawyer and published by Dog Ear Publishing. This book was released on 2008-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health has estimated that 44 million adults in America suffer from mental illness in a given year. I used to be one of them. I was told I always would be. I was thoroughly misinformed. MJ Sawyer Choosing Sanity - An Unprecedented Guide to Healing Brain Chemistry Disorders, provides hope and solutions for those diagnosed with mental illness who have not found relief from or are unable to tolerate psychotropic drugs. The principles of healing contained in this book have been effectively applied in clearing bipolar disorder, panic disorder, OCD and depression and in relieving symptoms of ADHD, ADD and autism. Choosing Sanity is also valuable guide for those who work as healers, doctors, therapists, or advocates and for those who have loved ones who are considered mentally ill. MJ Sawyer's relentless thirty-six year battle with treatment resistant rapid cycling bipolar disorder inspired her to use her body as a laboratory to find solutions for balancing her brain chemistry without the use of medications. This achievement combined with years of experience as a private practitioner and workshop instructor has led to MJ's high acclaim as an expert in transmuting and alleviating symptoms of mental disorders. MJ is considered a pioneer in the area of realigning brain chemistry imbalances through the use of sound and energy infusions. She is the owner and director of Balancing Brain Chemistry LLC; a company based in New York City that successfully provides transformative services and products that assist individuals in enhancing brain function, conquering disease and finding joy. MJ has authored a memoir, That Place Called Sane and is a contributing author in 101 Great Ways to Improve Your Health."
Download or read book Who Do We Choose To Be written by Margaret J. Wheatley and published by Berrett-Koehler Publishers. This book was released on 2017-06-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the twenty-fifth anniversary of the publication of her classic Leadership and the New Science, bestselling author Margaret Wheatley once again turns to the new science of living systems to help leaders persevere in a time of great turmoil. I know it is possible for leaders to use their power and influence, their insight and compassion, to lead people back to an understanding of who we are as human beings, to create the conditions for our basic human qualities of generosity, contribution, community and love to be evoked no matter what. I know it is possible to experience grace and joy in the midst of tragedy and loss. I know it is possible to create islands of sanity in the midst of wildly disruptive seas. I know it is possible because I have worked with leaders over many years in places that knew chaos and breakdown long before this moment. And I have studied enough history to know that such leaders always arise when they are most needed. Now it's our turn.
Download or read book Science and Sanity written by Alfred Korzybski and published by Institute of GS. This book was released on 1958 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Recovering Sanity written by Edward M. Podvoll and published by Shambhala Publications. This book was released on 2003-11-11 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering Sanity is a compassionately written examination of the experience of psychosis and related mental illnesses. By presenting four in-depth profiles of illness and recovery, Dr. Edward Podvoll reveals the brilliance and chaos of the psychotic mind and demonstrates its potential for recovery outside of traditional institutional settings. Dr. Podvoll counters the conventional thinking that the millions of Americans suffering from psychosis can never fully recover. He offers a bold new approach to treatment that involves home care with a specially trained team of practitioners. Using "basic attendance," a treatment technique inspired by the author's study of Buddhist psychology, healthcare professionals can use the tools of compassion and awareness to help patients recover their underlying sanity. Originally published as The Seduction of Madness, this reissue includes new introductory material and two new appendices.
Download or read book Suffering Is Optional written by Gail Brenner and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.
Download or read book Brilliant Sanity Volume 1 Revised Expanded Edition written by Francis J. Kaklauskas and published by University Professors Press. This book was released on 2021-08-25 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliant Sanity: Buddhist Approaches to Psychotherapy and Counseling (Volume 1: Revised and Expanded Edition) brings together influential scholars and practitioners who have studied and practiced at the intersection of Buddhism, psychotherapy, and counseling, including Karen Wegela, Mark Epstein, Han F. de Wit, Ed Podvoll, Jeff Fortuna, Robert Walker, Farrell Silverberg, Chuck Knapp, Dale Asreal, and others. Brilliant Sanity draws particularly from the Mahayana and Vajrayana Buddhist traditions that emphasize the importance of individuals being of benefit to others and the world. This revised and expanded edition comes 13-years after the release of the widely successful first edition and includes four new chapters. The majority of the original chapters have been updated drawing upon advances in theory and research. In this new volume, increased attention is given to multicultural and social justice perspectives as well. The introduction and 24 chapters in this new edition are essential reading for students and experienced practitioners interested in Buddhist psychotherapy and counseling.
Download or read book The End of Self Help written by and published by . This book was released on 2015-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-help genre is replete with books telling people how to be happier and more fulfilled. And books with a spiritual or mindfulness perspective suggest that being present is the solution. But no book provides the precise and constructive guidance needed to discover that happiness is truly possible in any moment. Until now. Using clear language and useful examples, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life" describes how personal suffering is a case of mistaken identity. The book starts with common, entrenched psychological experiences such as unresolved problems from the past, worries about the future, feelings of inadequacy, compulsive behaviors, and confusing emotions. In skillful detail, it illuminates the shift of attention required for true happiness. Explorations in each chapter bring the material alive in the reader's own experience, essential to challenge decades of conditioning.The book walks alongside readers as they become experts in how their thoughts and feelings bring about suffering and realize the simple fact of peaceful, aware presence that is always here and available. It describes that this infinite, spacious presence is the truth of who we are, that we're not limited to our thoughts and feelings. The book illustrates how to live this insight in the moments of everyday life.
Download or read book Forfeiting All Sanity written by Jennifer Poss Taylor and published by Tate Publishing. This book was released on 2010 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shares her family's experience with FAS and the perseverance, sense of humor, and love that daily overcome its effects. Taylor's personal insight will capture readers as she describes the daily challenges of raising a child with special needs.
Download or read book Back to Sanity written by Steve Taylor and published by Hay House, Inc. This book was released on 2012-06-04 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought that there might be something wrong with human beings, even that we might be slightly insane? Why is it that so many human beings are filled with a restless discontent, and an insatiable desire for material goods, status and power? Why is it that human history has been filled with endless conflict, oppression and inequality? In this ground-breaking and inspiring book, Steve Taylor shows that we do suffer from a psychological disorder, which he refers to as humania, or ego-madness. This disorder is so close to us that we don't realize it's there, but it's the root cause of all our dysfunctional behaviour, both as individuals and as a species. Back to Sanity explains the characteristics of humania, where it stems from and how it leads to the madness of materialism, status-seeking, warfare, inequality and other symptoms of our insanity. But equally importantly, Back to Sanity shows how we can heal this mental disorder and allow the fleeting moments of harmony that we all experience from time to time to become our permanent state of being.
Download or read book Finding Sanity written by Greg de Moore and published by Allen & Unwin. This book was released on 2016-08-24 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first biography of the ground breaking Australian doctor who discovered the first pharmacological treatment for mental illness. For most of human history, mental illness has been largely untreatable. Sufferers lived their lives - if they survived - in and out of asylums, accumulating life's wreckage around them. In 1948, all that changed when an Australian doctor and recently returned prisoner of war, working alone in a disused kitchen, set about an experimental treatment for one of the scourges of mankind - manic depression, or bipolar disorder. That doctor was John Cade and in that small kitchen he stirred up a miracle. John Cade discovered a treatment that has become the gold standard for bipolar disorder - lithium. It has stopped more people from committing suicide than a thousand help lines. Lithium is the penicillin story of mental health - the first effective medication discovered for the treatment of a mental illness - and it is, without doubt, Australia's greatest mental health story.
Download or read book Sanity Tallulah written by Molly Brooks and published by Little, Brown Ink. This book was released on 2018-10-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Friends. Mad Science. It can get pretty dull living on a small, out-of-the-way station like Wilnick SS. Best Friends Sanity Jones and Tallulah Vega do their best to relieve the monotony of every day space life by finding adventures, solving mysteries, and taking turns getting each other into and out of trouble. But when Sanity's latest science project-an extremely-illegal-but-impossibly-cute three-headed kitten-escapes from the lab and starts causing havoc, the girls will have to turn the station upside down to find her-before the damage becomes irreversible! Readers will be over the moon for this rollicking space adventure by debut author Molly Brooks.
Download or read book A Daily Dose of Sanity written by Alan Cohen and published by Hay House, Inc. This book was released on 2010-02-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.
Download or read book Society and Sanity written by F. J. Sheed and published by Ignatius Press. This book was released on 2013-03-31 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there are two words that seem not to fit together they are "society" and "sanity." Spend twenty minutes on the freeway or ten minutes reading the newspaper, or ponder the religious and political conflicts in some regions of the world, and you will understand the point. Yet if people are to thrive--to live fully and together in peace-- we must have sanity when it comes to society. And that requires sanity when it comes to thinking about man. Sanity involves seeing things as they really are. Social sanity requires seeing man as he really is--to grasp who and what human beings are and what sort of social arrangements help or hinder human flourishing. In this classic work, Society and Sanity, Catholic thinker Frank Sheed brings his brilliant mind and lucid writing style to bear on the good human society. By explaining perennial truths about human nature based on the wisdom of Catholic social ethics, Sheed's book is as pertinent today with our controversies about love, the nature of marriage, the role of government, the relationship of law and morality and of Church and State, and the duties of the citizen, as when he penned the work over a half a century ago.
Download or read book Theology and Sanity written by Frank Sheed and published by Ignatius Press. This book was released on 2011-04-08 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vatican II issued an urgent call for the laity to take a more active role in the life of the Church. What should the life of the Christian believer be like? How are average lay Christians called to help save the world? How does theology fit into the picture? One of Frank Sheed's most popular books, this ideal volume for the layman shows the practical aspects of theology in the life of a Christian believer. Logic, clarity, and simplicity permeate this eminently readable book. Drawing from his fifty years of street-corner preaching, as well as his long career as an author, lecturer and publisher, Sheed understands and communicates better than anyone the importance of theology and its relationship to living sanely in today's world. A brilliant synthesis of the Catholic view of life.
Download or read book Sanity Insanity and Common Sense written by Enrique M. Suarez and published by Fawcett. This book was released on 1987 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sanity and Sanctity written by David Greenberg and published by Yale University Press. This book was released on 2008-10-01 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultra-orthodox Jews in Jerusalem are isolated from the secular community that surrounds them not only physically but by their dress, behaviors, and beliefs. Their relationship with secular society is characterized by social, religious, and political tensions. The differences between the ultra-orthodox and secular often pose special difficulties for psychiatrists who attempt to deal with their needs. In this book, two Western-trained psychiatrists discuss their mental health work with this community over the past two decades. With humor and affection they elaborate on some of the factors that make it difficult to treat or even to diagnose the ultra-orthodox, present fascinating case studies, and relate their observations of this religious community to the management of mental health services for other fundamentalist, anti-secular groups.
Download or read book The Myth of Sanity written by Martha Stout and published by Penguin. This book was released on 2002-02-26 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does a gifted psychiatrist suddenly begin to torment his own beloved wife? How can a ninety-pound woman carry a massive air conditioner to the second floor of her home, install it in a window unassisted, and then not remember how it got there? Why would a brilliant feminist law student ask her fiancé to treat her like a helpless little girl? How can an ordinary, violence-fearing businessman once have been a gun-packing vigilante prowling the crime districts for a fight? A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life. In its groundbreaking analysis of childhood trauma and dissociation and their far-reaching implications in adult life, it reveals that moderate dissociation is a normal mental reaction to pain and that even the most extreme dissociative reaction-multiple personality-is more common than we think. Through astonishing stories of people whose lives have been shattered by trauma and then remade, The Myth of Sanity shows us how to recognize these altered mental states in friends and family, even in ourselves.
