Download or read book Choose the Life You Want The Mindful Way to Happiness written by Tal Ben-Shahar and published by The Experiment, LLC. This book was released on 2014-03-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Download or read book Choose Your Life written by Jim Huling and published by Booksurge Publishing. This book was released on 2007-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose Your Life! is a powerful step-by-step guide to creating the life you want. In this candid and heart-felt book, award-winning CEO Jim Huling serves as your guide to a journey that will transform your life, awakening the dream of all that you want to be and offering practical methods for making that dream a reality. Choose Your Life! goes far beyond the traditional ideas of work-life balance. At the core of Choose Your Life! is a fundamental message that applies to everyone, whether in or outside of the business world. It is a message grounded in the belief that everyone wants to live an extraordinary life ? not a life defined by any preset standard of professional success, income, or lifestyle ? but instead, a life that is lived true to the vision of your heart. You, and only you, can Choose Your Life! If you're ready to dig deep, you can start creating the extraordinary life you were born to live today.

Download or read book Choose Your Story Change Your Life written by Kindra Hall and published by HarperCollins Leadership. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Download or read book How We Choose to Be Happy written by Rick Foster and published by Penguin. This book was released on 2004-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Download or read book I Choose To Try Again written by Elizabeth Estrada and published by . This book was released on 2021-06-10 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rhyming story, Kiara learns how to keep going even when things get too hard. Through colorful illustrations and rhythmic rhymes, Kiara reflects on her mistakes and realizes that mistakes help her grow. Instead of avoiding them, she learns from them so she can improve. Do you want your child to learn about perseverance and diligence? Your child will learn how easy it is to get back up after failing. "I Choose to Try Again" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Kiara's point of view will help open your child's mind to what it feels like to fail, and then try again. Kiara will teach your child how to be mentally strong. With Kiara in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Kiara will show you what perseverance looks like. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. Try not to say 'never.'. That brainwashes you to fail. It means that you won't have the chance To raise the victory sail. "I Choose to Try Again" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.

Download or read book The Almanack of Naval Ravikant A Guide to Wealth and Happiness written by Eric Jorgenson and published by HarperBusiness. This book was released on 2022-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.

Download or read book What I Would Have Said written by Thomas R. Wallin and published by Xlibris Corporation. This book was released on 2013-05-02 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a series of interpretive essays and limericks describing wise sayings from such authors as Jackson Brown, Stephen Covey, Edwin and Sally Kiester, William Bennett, John Rosemond, Steven Scott, Colin Powell, President Garfield and even Salada Tea "Tag Lines".

Download or read book 10 Conversations You Need to Have with Yourself written by Shmuley Boteach and published by Turner Publishing Company. This book was released on 2011-09-02 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity author and therapist Rabbi Boteach shows how to use the power of self-talk to reach your full potential Some of the most effective talk therapy is self-talk therapy—learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk and strengthen your positive inner voices of inspiration, conscience, and deepest self to help you move forward and live your truest life. Filled with dramatic real-life examples and practical exercises, it guides you through the ten most important and life-changing conversations you will ever have. Shows how to use the art of conversation and self-reflection to turn negative self-talk into positive self-talk and improve your life Includes dramatic stories from Boteach's own counseling work and practical self-improvement exercises Covers important life issues such as love, self-esteem, success, and fear of aging From the star of TLC's television series Shalom in the Home and author of 10 Conversations You Need to Have with Your Children and other books Start the conversation today and you'll find the voice of inspiration, the motivation to make the right choices in your life, and the ability to be true to your innermost self.

Download or read book Choose Life written by Jacob Duala-Ekoko and published by Jacob Duala-Ekoko. This book was released on 2022-08-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of race, belief systems, or political ideology, humans share a universal bias for magic pills — these are quacks, scams, or ideas that promise quick and exaggerated results with almost zero effort. Although we may harbor serious doubts about the promised results, something within entices us to gamble no matter how unlikely the odds for success. This explains why fat-burning tea or vibrating waist belts that promise six-pack abs within weeks are still in high demand. CHOOSE LIFE, with wit and tact, calls out this delusion and nudges you to consider a reliable and potent alternative — life principles. These principles do not promise quick or effortless results, but they will consistently distinguish you from the crowd, set you up for success, and offer you the best odds of achieving and holding onto tangible results in the big areas of life.

Download or read book The Joy of Making Right Decisions written by Dr. T. G. Thompson and published by AuthorHouse. This book was released on 2015-03-19 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: My father is one of the most prolific preacher I have ever meet. One would be astonish at the wisdom that pours from him in conversation. I anticipated this book for many years because I suspected his writings would humble the strongest part of our existence (our wisdom) what I thought I knew about faith or trust was humbled after reading one chapter. His explanation takes you from faith to decision then back to faith. He deals with the emotions of walking in faith most would be afraid to mention. Its a must read. It introduced me to myself. Now Im really ready to make right desicions and walk by faith. dad. I love you Bishop Hurricane Johnson Dr. Thompson is a man of incredible wisdom he have inspired and trained myself and many young ministers to preach the gospel. I am proud to have him as my father not only spiritually, but naturally. Decisions are the things we are faced with on a daily basis. Dr. Thompson has the proclivity to tap into the depths of the problem and come up with an answer that is mind blowing. We style him as Dr. Wisdom. Thanks Dad for your incredible knowledge this book is a Wow! Just read it. Your son, Bishop Jr. Thompson There is not a day that goes by that we are not faced with a Decision, most of which we are challenged by and are in need of professional counsel. Dr. T.G. Thompson helps us to gain access to the best life possible and he gives positive insight for making better decisions. The Joy of Making Right Decisions is a person formula for success and fulfillment. Dr. T.G. Thompson opens the door to much needed wisdom and experience thats lacking in this generation and provides information that can revolutionize its readers mind forever. Get ready to elevate, expand and enlarge your capacity for making better Decisions because the answers that you need are all in this astonishing book, read it and be blessed. Great job Dad! -Dr. Torrey Phillips St. Mark MBC Quincy Florida

Download or read book The Life System God and Man 101 written by Matthew Thedford and published by Matthew Thedford. This book was released on 2012-04-02 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life System: God and Man 101 is a spiritual how-to book that teaches people how to use God’s Word and their own words to solve any issue and actually create the things they want to see in life by imitating God. This book takes the notion that God works in mysterious ways, and turns it head over heels by pointing out the simplicity of God and His relationship with Man.

Download or read book God Wants You Rich written by Scot Anderson and published by Destiny Image Publishers. This book was released on 2009-03-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your subconscious makes 95% of your decisions. If you deep down believe the LIE that it is spiritual to be poor, then you subconscious will sabotage your life and your finances to keep you spiritual (poor according to your belief system). There is only one thing that can free you from the bondage of a lie,THE TRUTH SHALL SET YOU FREE!!! The truth will set free this generation. This will be the generation of Christians who get the wealth that was laid up for them. God will take pleasure in the prosperity of his children (psalms 35). God wants you to have an abundance that you can give out off for every good work (II Corinthians 9). God wants you blessed so you can be a blessing.

Download or read book Behold the Second Coming of Jesus Christ Is Near written by Sarah A. Jones and published by WestBow Press. This book was released on 2019-08-29 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: And, behold, I come quickly; and my reward is with me, to give to every man according as his work shall be. —Revelation 22:12 KJV Are you prepared for the return of Jesus Christ? People have talked about it, read, wrote, sung, joked, and made movies about it. In March 2006, author Sarah A. Jones heard a voice in her dream say to her, “Let your testimony be: ‘Jesus Christ is Coming!’ The people must be told so that they can be prepared upon His arrival.” Therefore she has written this book about His return; what we can do according to God’s word to be prepared for this inevitable event; and what will happen to those who are not prepared. A MUST READ! I pray that this book will bless you, enlighten, and inspire you to seek God, and draw closer to Him in hope that you will be prepared for Jesus’ arrival. Allow God to speak to your heart as you read with expectation to hear and receive from Him. You will be amazed, and your life will never be the same. We guarantee it! Time is running out. Believe it or not; prepared or not; Jesus Christ is coming! For He is coming, for He is coming to judge the earth. He shall judge the world with righteousness, and the peoples with His truth. —Psalm 96:13 NJKV

Download or read book God s Love written by Theodora Kunatsa and published by AuthorHouse. This book was released on 2021-03-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like you weren’t good enough or worthy enough to be loved by God? Theodora Kunatsa, a teacher of the Gospels, emphasizes that God’s love is available to everyone in this book. His love knows absolutely no limits, is unconditional, and comes in whatever form you need. The author also answers questions such as: • How can you open up your heart to a relationship with God? • Do you have to do anything to be loved by God? • What does it take to receive God’s mercy? • What does it mean to repent? This book will edify and strengthen you as you learn the truth concerning God’s love. If you already know God’s love but sometimes feel like His love is distant or you are undeserving of it, this book will allow you realize God’s love is limitless. Filled with Scriptures that will inspire you to flourish in God’s love, this book is a must-read for anyone who wants to ignite or renew their faith.