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Book Chinese Traditional Meditation

Download or read book Chinese Traditional Meditation written by Weimin Kwauk and published by AuthorHouse. This book was released on 2007 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: About a renegade pirate, a ruthless man set forth to pillage and plunder across the galaxy. Set in motion a plan of revenge against a man named RC Steel. In this story, a friend will be found that was lost, their will be betrayal of another and a destruction of a homeworld. Revenge like no other and a great love of all centuries, that RC Steel must survive to save his great love in the " Pirates of the Stars."

Book The Secrets of Chinese Meditation

Download or read book The Secrets of Chinese Meditation written by Kʻuan Yü Lu and published by . This book was released on 1969 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind- the foundation of self-realization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.

Book Mindfulness and Traditional Chinese Zen Arts  The Way of Calligraphy  Painting  Kung Fu  and Tea

Download or read book Mindfulness and Traditional Chinese Zen Arts The Way of Calligraphy Painting Kung Fu and Tea written by Tristan Petts and published by . This book was released on 2020-12-27 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness meditation disciplines are deeply rooted in the Far East's cultural past, and yet they are now being widely taught and researched in the modern West. What is more, when these differing perspectives on the same spiritual territory come together from opposite ends of the globe, their ways can interweave harmoniously - allowing for a new greater synthesis, or Way, to manifest. 'Mindfulness and Traditional Chinese Zen Arts' takes you on a journey into and through that broader landscape - into the heart of secular mindfulness and ancient Chinese Zen philosophy - by demystifying four traditional Chinese Zen arts that are more than 1000 years old. The author, Tristan Petts, a qualified British secular mindfulness meditation instructor, has spent two decades painstakingly searching for and practicing traditional mindful arts under authentic masters. Now, after having taught mindfulness and Chinese Zen arts alongside one another in the Far East for many years, he is committed to sharing the insights that he has gathered along that Way. Written in the simple, clear, modern scientific language of western secular mindfulness, this book holds the potential to delight, inspire, and enlighten anyone interested in world arts, mindfulness, Chinese Zen philosophy, or eastern practical spirituality in general.

Book Asian Traditions of Meditation

Download or read book Asian Traditions of Meditation written by Halvor Eifring and published by University of Hawaii Press. This book was released on 2016-10-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation has flourished in different parts of the world ever since the foundations of the great civilizations were laid. It played a vital role in the formation of Asian cultures that trace much of their heritage to ancient India and China. This volume brings together for the first time studies of the major traditions of Asian meditation as well as material on scientific approaches to meditation. It delves deeply into the individual traditions while viewing each of them from a global perspective, examining both historical and generic connections between meditative practices from numerous historical periods and different parts of the Eurasian continent. It seeks to identify the cultural and historical peculiarities of Asian schools of meditation while recognizing basic features of meditative practice across cultures, thereby taking the first step toward a framework for the comparative study of meditation. The book, accessibly written by scholars from several fields, opens with chapters that discuss the definition and classification of meditation. These are followed by contributions on Yoga and Tantra, which are often subsumed under the broad label of Hinduism; Jainism and Sikhism, Indian traditions not usually associated with meditation; Buddhist approaches found in Southeast Asia, Tibet, and China; and the indigenous Chinese traditions, Daoism and Neo-Confucianism. The final chapter explores recent scientific interest in meditation, which, despite its Western orientation, remains almost exclusively concerned with practices of Asian origin. Until a few years ago a major obstacle to the study of specific meditation practices within the traditions explored here was a widespread scholarly orientation that prioritized doctrinal issues and sociocultural contexts over actual practice. The contributors seek to counter this bias and supplement concerns over doctrine and context with the historical study of meditative practice. Asian Traditions of Meditation will appeal broadly to readers interested in meditation, mindfulness, and spirituality and those in the emerging field of contemplative education, as well as students and scholars of Asian and religious studies.

Book The Heart Sutra

    Book Details:
  • Author : Stephanie Yung
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-01-01
  • ISBN : 9781523244980
  • Pages : 82 pages

Download or read book The Heart Sutra written by Stephanie Yung and published by Createspace Independent Publishing Platform. This book was released on 2016-01-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Heart Sutra Chinese Worksheets for Meditation and Memorization The purpose of this book is to practice meditating and memorizing the Heart Sutra in Chinese using Chinese worksheets. The Chinese worksheets are in Traditional Chinese and have Pinyin. The book contains 5 practice sets of the Heart Sutra. Each set has 2 focuses - one on memorizing and another on writing. May this merit benefit all sentient beings. May all beings be well, and may they all attain perfect peace.

Book Tranquil Sitting

    Book Details:
  • Author : Yin Shih Tzu
  • Publisher : Singing Dragon
  • Release : 2012-09-15
  • ISBN : 0857010905
  • Pages : 98 pages

Download or read book Tranquil Sitting written by Yin Shih Tzu and published by Singing Dragon. This book was released on 2012-09-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it. Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.

Book The Healer Within

Download or read book The Healer Within written by Roger O.M.D. Jahnke and published by Harper Collins. This book was released on 2013-07-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!

Book Dangerous Meditation

Download or read book Dangerous Meditation written by Mickey Spiegel and published by . This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: And recommendations -- What is Falungong? -- Defiance and response: a Chronology -- Zhang Kunlun-an illustrative case -- Falungong in custody: competing accounts -- Falungong outside mainland China -- Analysis of the government response -- Conclusion.

Book Classical Chinese Medicine

    Book Details:
  • Author : Liu Lihong
  • Publisher : The Chinese University of Hong Kong Press
  • Release : 2019-04-19
  • ISBN : 9882370578
  • Pages : 697 pages

Download or read book Classical Chinese Medicine written by Liu Lihong and published by The Chinese University of Hong Kong Press. This book was released on 2019-04-19 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: The English edition of Liu Lihong’s milestone work is a sublime beacon for the profession of Chinese medicine in the 21st century. Classical Chinese Medicine delivers a straightforward critique of the politically motivated “integration” of traditional Chinese wisdom with Western science during the last sixty years, and represents an ardent appeal for the recognition of Chinese medicine as a science in its own right. Professor Liu’s candid presentation has made this book a bestseller in China, treasured not only by medical students and doctors, but by vast numbers of non-professionals who long for a state of health and well-being that is founded in a deeper sense of cultural identity. Oriental medicine education has made great strides in the West since the 1970s, but clear guidelines regarding the “traditional” nature of Traditional Chinese Medicine (TCM) remain undefined. Classical Chinese Medicine not only delineates the educational and clinical problems faced by the profession in both East and West, but transmits concrete and inspiring guidance on how to effectively engage with ancient texts and designs in the postmodern age. Using the example of the Shanghanlun (Treatise on Cold Damage), one of the most important Chinese medicine classics, Liu Lihong develops a compelling roadmap for holistic medical thinking that links the human body to nature and the universe at large.

Book Breathing Spaces

    Book Details:
  • Author : Nancy N. Chen
  • Publisher : Columbia University Press
  • Release : 2003
  • ISBN : 0231128053
  • Pages : 257 pages

Download or read book Breathing Spaces written by Nancy N. Chen and published by Columbia University Press. This book was released on 2003 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last two decades. Anthropologist Nancy N. Chen examines the cultural context of medicine and healing practices in the PRC, Taiwan, and the United States, and the pages of her book come alive with the narratives of the numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats she interviewed.

Book Taoist Meditation

    Book Details:
  • Author : Isabelle Robinet
  • Publisher : SUNY Press
  • Release : 1993-01-01
  • ISBN : 9780791413593
  • Pages : 322 pages

Download or read book Taoist Meditation written by Isabelle Robinet and published by SUNY Press. This book was released on 1993-01-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isabelle Robinet's Taoist Meditation is the first and only scholarly study to discuss the ancient Mao-shan Taoist tradition of visionary meditation while, at the same time, helping to clarify the little understood relationship among the early Taoist classics, the Buddhist tradition, and the later Taoist religion. Most importantly, Taoist Meditation is a pioneering study that fully and accurately describes the unique visionary cosmology, bodily symbolism, astral journeys, internal alchemy, meditational techniques, and ritual practices of the Mao-shan or Shang-chi'ing (Great Purity) movement--one of the most important foundational traditions making up the overall Taoist religion. This English version of Robinet's work is more than a simple translation.Taoist Meditation presents a significantly expanded edition of the original French text which includes up-to-date bibliographies of Robinet's work and other Western scholarship on Taoism, additional illustrations, and a newly compiled list of textual citations.

Book

    Book Details:
  • Author : Zhiyi
  • Publisher :
  • Release : 2009
  • ISBN : 9781935413004
  • Pages : 0 pages

Download or read book written by Zhiyi and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Essentials of Buddhist Meditation" is a classic Buddhist meditation instruction manual deeply rooted in the Indian Buddhist "calming-and-insight" meditation tradition. Within its tradition, it is the universally-acknowledged standard beginning-to-intermediate meditation manual, one which offers perhaps the most reliable, comprehensive, and practically-useful Buddhist meditation instruction currently available in English. The author of "The Essentials" is the sixth-century monk and meditation master, Shramana Zhiyi (Chih-i), one of the most illustrious figures in the history of Chinese Buddhism. Master Zhiyi is famous for his role in the founding of the Tiantai teachings lineage and for his authorship of a quartet of meditation manuals of which this is one. The translator of this volume is the American monk, Bhikshu Dharmamitra, a translator of numerous classic works from the Indian and Chinese Buddhist traditions.

Book Silent Illumination

    Book Details:
  • Author : Guo Gu
  • Publisher : Shambhala Publications
  • Release : 2021-03-09
  • ISBN : 0834843498
  • Pages : 161 pages

Download or read book Silent Illumination written by Guo Gu and published by Shambhala Publications. This book was released on 2021-03-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our natural awakening—or buddha-nature—is inherent within all of us and waiting to be realized. Buddha-nature has the qualities of both silence and illumination, and by working with silent illumination meditation you can find your own awakening. Distinguished Chan Buddhist teacher Guo Gu introduces you to the significance and methods of this practice through in-depth explanations and guided instructions. To help establish a foundation for realizing silent illumination, he has translated twenty-five teachings from the influential master Hongzhi Zhengjue into English, accompanied by his personal commentary. This book will be an indispensable resource for meditators interested in beginning or deepening their silent illumination practice.

Book Insight Yoga

    Book Details:
  • Author : Sarah Powers
  • Publisher : Shambhala Publications
  • Release : 2020-09-15
  • ISBN : 0834822423
  • Pages : 208 pages

Download or read book Insight Yoga written by Sarah Powers and published by Shambhala Publications. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

Book Essential Chan Buddhism

    Book Details:
  • Author : Guo Jun
  • Publisher : Monkfish Book Publishing
  • Release : 2013-04-02
  • ISBN : 0983358915
  • Pages : 194 pages

Download or read book Essential Chan Buddhism written by Guo Jun and published by Monkfish Book Publishing. This book was released on 2013-04-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring introduction to Chan Buddhism in a value-priced hardcover edition. Perfect for daily spiritual guidance and gifts.

Book The Shambhala Guide to Traditional Chinese Medicine

Download or read book The Shambhala Guide to Traditional Chinese Medicine written by Daniel P. Reid and published by Shambhala Publications. This book was released on 1996-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese approach to health and healing is a rich and complex tradition, encompassing disease prevention, diagnosis, and treatment of the full spectrum of illnesses, as well as offering a holistic approach to mental health. More than a system of medicine in the Western sense of the term, the Chinese approach to health care reflects the Taoist belief in the importance of promoting balance and harmony in body, mind, and spirit. In traditional Chinese medicine, this goal is achieved through nutrition, herbs, acupuncture, massage, exercise, meditation, and other holistic methods that restore the natural patterns of the human system. This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Topics covered include: • The foundation of traditional medicine in Chinese history • The theory of chi (energy) and how it influences health • The Chinese approach to health, happiness, and longevity • The use of Chinese herbal medicine and herbal formulas • Diet and nutrition as a form of preventive medicine • Acupuncture, acupressure, and massage—including sample techniques for self-massage • The practice of chee-gung, or "moving meditation," as a means of promoting good health • Meditation and internal alchemy • Suggestions for further reading and other resources

Book Daoist Internal Mastery

Download or read book Daoist Internal Mastery written by Liping Wang and published by Lulu.com. This book was released on 2019 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book translates Master Wang's original practice instructions and discourses given during training seminars. His system of internal alchemy goes back to two ancient Daoist texts: the 13th-century Lingbao bifa, linked to the immortals Zhongli Quan and L Dongbin; and the 17th-century Taiyi jinhua zongzhi (Secret of the Golden Flower), also connected to L . Together they are known as the Lingbao tong zhineng neigong shu (Arts of Internal Mastery, Wisdom, and Potential, Based on Numinous Treasure). The texts outline the concoction of a golden elixir through the dual cultivation of inner nature and life-destiny. This book follows the classics and presents all different kinds of techniques--including walking, pacing, sleeping, circulating the five phases, absorbing tree energy, and capturing planetary essences--in a systematic format and with a great amount of instructional detail. It contains a wealth of information invaluable to anyone interested in genuine Daoist cultivation and elucidates numerous rather obscure concepts to contextualize each practice.