Download or read book Chinese Herbal Secrets written by Stefan Chmelik and published by Penguin. This book was released on 1999 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses body type, nutrition, exercise, feng shui, and self-diagnosis; lists herbs and their uses; and shares recipes for herbal creams, tinctures, and infusions
Download or read book Chinese Herbal Secrets written by Chmelik, Stefan and published by Raincoast Books. This book was released on 1999-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Tao of Beauty written by Helen Lee and published by Harmony. This book was released on 2014-08-06 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Beauty proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In The Tao of Beauty, Lee demystifies for you the use of food and herbs for inner health and outer beauty with: • A concise overview of Chinese medicine and Chinese herbology's basic elements • The "Beauty-Wellness Test," which identifies your energy type—yang (hot), yin/yang (balanced), and yin (cold) • Prescriptive advice for acne, dry skin, wrinkles, insomnia, fatigue, allergies, and much more • Five chapters devoted exclusively to remedies and tips for skin, hair, nails, eyes, and make-up • Herbal and dietary recommendations and recipes for optimal weight and health, with ingredients easily available in local supermarkets and health food stores • Specific advice for women at different stages of life, including pregnancy and menopause • Exercise, toning, and relaxation techniques based on Chi Kung More and more Western women are coming to see that beauty and wellness are inextricably linked, but there are few resources that explain the relationship and offer practical advice. The Tao of Beauty is the guide you've been seeking. Let it unlock the beauty in you.
Download or read book Asian Health Secrets written by Letha Hadady, D.Ac. and published by Harmony. This book was released on 1998-01-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
Download or read book Secrets of the Chinese Herbalists written by Richard Lucas and published by Prentice Hall Direct. This book was released on 1987 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: These safe, effective Chinese herbal remedies have worked for thousands of years to heal disease and relieve suffering - and, in this landmark book, author Richard Lucas offers documented proof that they can work as well for you today.
Download or read book 88 Chinese Medicine Secrets written by Angela Hicks and published by How To Books. This book was released on 2010-11-26 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In China, people send greetings by wishing a person a long and healthy life . Our natural state is to be healthy and happy. This includes having a calm mind, a healthy body and emotional resourcefulness. This book reveals the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. These secrets enable you to deal with stress and return to your natural balance. In this book, you will discover guidelines about many aspects of your lifestyle including: * UNDERSTANDING YOUR OWN PARTICULAR CONSTITUTION * EATING WELL FOR YOUR OWN UNIQUE NEEDS * BEING EMOTIONALLY RESILIENT AND USING SETBACKS TO GROW * FINDING THE RIGHT BALANCE BETWEEN WORK, REST AND EXERCISE * RECOGNIZING HOW THE ENVIRONMENT AFFECTS US ALL *By practising these secrets you will learn how to recover the ability to nourish and protect your energy, overcome illness, and feel an easy joy in simply being alive.
Download or read book The Ultimate Guide to Chinese Herbal Medicine for Beginners written by William Owen Ph D and published by . This book was released on 2021-03-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fоr a рrореr іntrоduсtіоn to Chinese herbs, уоu wоuld hаvе tо gо bасk tо аnсіеnt times, when реорlе bеgаn using them fоr thеіr hеаlth benefits-to іnсrеаѕе еnеrgу, give the іmmunе system a boost, еаѕе ѕуmрtоmѕ оf dіѕеаѕе аnd more. Even thоugh the bоdу оf science tо bасk uр сlаіmѕ about the health benefits of Chіnеѕе hеrbѕ mау nоt bе as lаrgе as whаt exists for рrеѕсrірtіоn drugѕ and оthеr trеаtmеntѕ, today mаnу реорlе аrе еmbrасіng thе wіѕdоm оf thе ages and ѕееkіng herbs аѕ complements оr аltеrnаtіvеѕ to their сurrеnt саrе.
Download or read book Imperial Secrets of Health and Longevity written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
Download or read book Secrets of the Chinese Herbalists written by Richard Lucas and published by . This book was released on 1977 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Herbs for Beauty written by M. D. Ph. D. Yan and published by . This book was released on 2006 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book collects 100 ancient Chinese herbal recipes containing more than 140 herbs for natural beauty. These include imperial formulas used by emperors and empresses in ancient China, and secret time-tested formulas handed down in generations. These recipes have been used and proven effective for hundreds of years. They were designed by famous traditional Chinese medicine doctors, such as “the king of medicine†Simiao Sun. Many of these recipes have never been disclosed in the West as this is the first English translation of these valuable herbal recipes. Each recipe is explained with Chinese medicine and available scientific studies. Recipes for pampering every part of the body are included, such as shampoos, facial cleansers, moisturizers, lip balms, mouth rinses, bath soaps, and formulas for weight loss. Various skin and cosmetic problems are addressed, including hair loss, dandruff, wrinkles, freckles, acne, eye problems, cracked lips, cold sores, breath and body odors, and obesity.
Download or read book Secrets of Chinese Herbal Medicine written by Penelope Ody and published by . This book was released on 2001 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussing the healing benefits of Chinese herbal medicine, this volume is part of the DK secrets of ... series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.
Download or read book Secret Shaolin Formulas for the Treatment of External Injury written by Deqian and published by Blue Poppy Enterprises, Inc.. This book was released on 1995 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the monastic lineage of fall and strike medicine. Presents hundreds of treatments for a wide variety of external or martial arts injuries.
Download or read book Chinese Healing Secrets written by Bill Schoenbart and published by . This book was released on 1997 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chinese Tonic Herbs written by Ron Teeguarden and published by Kodansha. This book was released on 1985 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a fascinating book about how plants, minerals and animals have been used by Eastern people, for thousands of years, to prolong life, enhance the powers of thought, strengthen the body, increase virility and fertility even to clear the inner vision to make oneself more receptive to the veiled secrets of God and nature.
Download or read book Second Spring written by Maoshing Ni and published by Simon and Schuster. This book was released on 2009-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Download or read book Traditional Chinese Health Secrets written by Xu Xiangcai and published by . This book was released on 2024-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chinese Health Care Secrets written by Henry B. Lin and published by Llewellyn Worldwide. This book was released on 2000 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
