Download or read book The Adverse Childhood Experiences Recovery Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Download or read book Childhood Trauma and Recovery written by Neil Thompson and published by Pavilion Publishing and Media Limited. This book was released on 2019-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Childhood Trauma and Recovery' presents best practice in helping children affected by early life sexual abuse to recover and lead healthy lives. At its heart is the SACCS approach, pioneered by Mary Walsh, which was developed to provide such children with specialist care and treatment. By creating recovery teams that cross over traditional boundaries to put the child at the centre of all activity, the approach enables young people to replace unhealthy ways of thinking with stronger, more appropriate cause-effect mechanisms. Drawing on decades of experience with thousands of young people, the authors challenge the view that simply placing traumatised young people in safe, loving environments will be sufficient for them to recover. They expose the challenges of caring for children who may be highly sexualised by abuse then show how, by ensuring that these children feel safe and trusted and learning to communicate with them effectively, practitioners can begin a process of actively helping them to heal. - Describes the evolution of the SACCS model of excellent practice for those charged with caring for, deciding for, and promoting best outcomes for children. - References current theory and practice, enabling readers to develop a critical understanding of therapeutic trauma work with vulnerable young people - Based on decades of experience and the work of a noted pioneer in the field, dedicated to creating real recovery for the most hurt children in society - More than 64,000 children are currently in care in the UK alone, according to NSPCC figures, and more than 60% are looked after due to abuse and neglect
Download or read book Childhood Trauma and Recovery Healing Your Inner Child written by Callie Parker and published by Callie Parker. This book was released on 2024-05-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve always wanted to heal from the lasting effects of childhood trauma but struggle with unresolved emotional pain, then keep reading... Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success. The truth is, it’s much simpler than you think. Trauma enthusiast and author, Callie Parker, provides you with a step-by-step blueprint to emotional healing without re-traumatizing yourself. In Childhood Trauma and Recovery: Healing Your Inner Child, you’ll discover: ++ The biggest mistake people make in dealing with trauma that prevents them from truly healing. ++ The only 3 techniques you need to know for effective emotional recovery. ++ The 5 best ways to practice self-care and strengthen your resilience. ++ The 4 things you should know about the effects of childhood trauma. ++ Secrets to reclaiming your life and happiness without unnecessary sacrifices. ++ What renowned experts like Dr. Bessel van der Kolk and Dr. Judith Lewis Herman say about coping with childhood trauma. ++ Why avoiding your past is hurting your progress – and what to do instead. ++ The 3 best resources to support you on your journey to recovery. ...and so much more! Imagine how you’ll feel once you overcome your traumatic past, and how your life could change for the better. So even if you’re feeling hopeless, you can find healing and happiness with Childhood Trauma and Recovery: Healing Your Inner Child. If you’re ready to start your journey to recovery, then grab this book TODAY! As you embark on the transformative journey with Childhood Trauma and Recovery: Healing Your Inner Child, enhance your experience with the Childhood Trauma and Recovery Workbook. This companion workbook is designed to be used alongside the main book, offering practical exercises, activities, and reflections that parallel and deepen the concepts discussed. It's an invaluable tool for anyone looking to actively engage with their healing process. Please note that the Childhood Trauma and Recovery Workbook is sold separately.
Download or read book Childhood Recovery written by Dallas Dean and published by Dorrance Publishing. This book was released on 2021-12-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood Recovery By: Dallas Dean Dallas Dean currently lives quietly in the deserts of Phoenix with his wife. Dallas does not stray far from who he is or how he came to be as he continues to work in the field of mental health and addiction. Dallas is a firm believer in a humanitarian effort so whenever a volunteer opportunity arises, Dallas enjoys the heart felt rewards from helping another human being.
Download or read book Treating Traumatized Children written by Danny Brom and published by Routledge. This book was released on 2008-10-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: While recent years have seen a vast increase in the literature on adult trauma, interest in childhood trauma has only recently started to gain momentum, encouraging new research and evidence-based interventions. Here the editors have brought together an international list of contributors to look at both innovative and established treatments of trauma in a range of contexts, and provide up-to-date coverage of what is on offer in prevention, assessment, treatment and research. Divided into three parts, main topics discussed are: risk and protective factors for the development of post-traumatic disorders conceptualizations of resilience and suggestions for making them operational evidence-based treatment models for traumatized children Treating Traumatized Children provides professionals with an up-to-date international perspective on the subject, as well as helping professionals and researchers develop future treatments based on current evidence.
Download or read book Healing the Child Within written by Charles L. Whitfield and published by Health Communications, Inc.. This book was released on 1987 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic, creative and fulfilled—launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.
Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Download or read book Outgrowing the Pain written by Eliana Gil and published by Dell. This book was released on 2009-07-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child Abuse Do you have trouble finding friends, lovers, acquaintances? Once you find them, do they dump on you, take advantage of you, or leave? Are you in a relationship you know isn't good for you? Are you still trying to figure out what you want to do when you grow up? Are you drinking too much, eating too much or trying to numb your pain with drugs of any kind? These are just a few of the problems abused children experience when they become adults. You may not realize you were abused. You may think your parents didn't mean it, didn't know better, or that others had it much worse. You may not even have made the connection between the past and your current problems. Outgrowing the Pain is an important book for any adult who was abused or neglected in childhood. It's an important book for professionals who help others. It's a book of questions that can pinpoint and illuminate destructive patterns. The answers you discover can lead to a life filled with new insight, hope, and love. “The best book available to help survivors cope and understand.”—Dan Sexton, Director, Childhelp's National Abuse Hotline “An invaluable aid for adult survivors of child abuse.”—Suzanne M. Sgroi, M.D., Executive Director, New England Clinical Associates
Download or read book A Man s Recovery from Traumatic Childhood Abuse written by Robert Blackburn Knight and published by Routledge. This book was released on 2014-02-25 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2002. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book The Childhood Trauma Recovery Workbook for Adults written by Norman J. Fried and published by Simon and Schuster. This book was released on 2024-03-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma. It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from: Depression and anxiety Shame and self-loathing Grooming and trauma bonding Toxic masculinity Impostor syndrome Self-sabotaging behaviors And more! Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace.
Download or read book REPAIR Your Life written by Marjorie McKinnon and published by Loving Healing Press. This book was released on 2015-12-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÿR.E.P.A.I.R. is a Six-Stage Program for abuse survivors that will transform your life forever! Recognize and accept your adult problems stemming from childhood sexual abuse.Enter into a commitment to transform your life.Process your issues with tools and techniques that will enable you to become healthy.Awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became.Insight into the complete picture helps you begin to return to what you were prior to being sexually violated.Rhythm recovers the natural rhythm you had before the incest happened, the blueprint that is the essence of your true nature, becoming who you really are. Therapists' Acclaim forÿREPAIR Your Life "REPAIR Your Life is one of several significant books by a woman who writes openly and perceptively, using her own experiences to take us down her path to an ultimately fulfilling life. This is an important book." --Vincent J. Felitti, MD, co-principal investigator of Adverse Childhood Experiences (ACE) Study "Thank you Marjorie and God bless you for adapting this program for our survivors to follow. You have given survivors hope to continue on their healing journey." --Donna Gustafson, Executive Director, Sunrise Center Against Sexual Abuse "This program just has to work, because whether intuitively or through research, Marjorie McKinnon has assembled a highly effective program of recovery." --Bob Rich, PhD, psychologist Special editions also available for teenagers, children 6-12, and toddlers. www.TheLampLighters.org for more information or to find a support group in your area.
Download or read book Healing from Childhood Abuse written by John J. Lemoncelli and published by Bloomsbury Publishing USA. This book was released on 2012-04-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written directly to individuals who have experienced childhood trauma, this book provides essential information that allows victims to begin recovering from their immense pain and suffering, and empowers them to examine their specific issues in order to become a true survivor. The American Medical Association currently estimates at least one in every five adults suffered abuse as a child. While childhood abuse or trauma is certainly not a new issue, it has reached epidemic proportion. Yet most clinicians have not been sufficiently trained to appreciate or understand the devastating long-term impact of abuse on the total person. John J. Lemoncelli, EdD, authored this book to enable those who suffer in silence to understand what happened, take control, and begin and maintain a program of recovery. It helps those abused in childhood to grasp how their experience impacted their development and the extent to which it negatively affects their present lives; encourages them to let go of the belief that they are damaged, dirty, or at fault; and provides an effective strategy for externalizing the source of their anguish, rather than blaming themselves. The author outlines several stages and common issues that may need to be addressed, but as no "one size fits all" treatment is possible, he provides strategies that empower victims to identify the specific sources of their pain.
Download or read book Journeys from Childhood to Midlife written by Emmy E. Werner and published by Cornell University Press. This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the development of resilience and coping systems in the underprivileged children of Kauai.
Download or read book Complex PTSD written by Pete Walker and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past
Download or read book Trauma Through a Child s Eyes written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2010-05-18 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.
Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Basic Books. This book was released on 2015-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Download or read book Healing Childhood Trauma written by Robin Marvel and published by Loving Healing Press. This book was released on 2020-02-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully. Pinpoint the areas of struggle in your life now that are a reflection of the childhood trauma you endured Tackle limitations by learning how childhood trauma can be healed and forgiven Strategize an effective plan that will take you from struggle to success Discover hands-on strategies and plans to heal, recover and let go of the limits imposed on your daily living due to childhood trauma "Robin Marvel's Healing Childhood Trauma shares the wisdom of what her experience with the pain and trauma of life taught her. When we ask ourselves what the pain of our experience feels like, the words we use tell us what needs to be eliminated from life that will allow us to heal." -- Bernie Siegel, MD, author of 365 Prescriptions For the Soul and The Art of Healing "Robin Marvel hits a homerun with Healing Childhood Trauma. It's not just a book for reading--it's also a workbook that helps the adult survivor of childhood trauma find a new focus and develop new understanding of themselves while embarking on a healing journey." -- John Patrick McCarron, Louisiana ambassador, National Association of Adult Survivors of Child Abuse "Healing Childhood Trauma provides insights and personal growth tips that will give the reader the permission to approach trauma in a positive way. The hands-on approach with self-reflection exercises throughout this book will help move PTSD victims to champions of life. This is the go-to book on recovering from childhood trauma. Bravo!" -- Michael Levitt, CEO of Breakfast Leadership, author of 369 Days: How To Survive A Year of Worst-Case Scenarios "Robin's basic message is that each of us has the power of choice: to change our self-perception, to forgive others, to be grateful, to heal and to take action. More importantly, readers will understand that there is no set timeline for healing. Each of us is unique and responds to trauma and adversity in our own personal way. Robin herself is a pillar of strength, wisdom and guidance that inspires all of us to take control of our lives and make the difference our world needs." -- Anita Casalina, writer and director of Imaginary Walls: A Film About Healing Racism "In a personal yet poignant voice, Healing Childhood Trauma by Robin Marvel helps us understand why some people remain defined by their childhood trauma while others define new empowered paths of healing and growth. Marvel weaves together a compassionate blend of trauma exploration and anecdotal evidence supported with self-help exercises, mapping out a process for readers to transform their pain into purpose. This little book is not light. It just may change your perspective on how you live the rest of your life" -- Holli Kenley, MA, MFT, author of Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholeness Learn more at www.robinmarvel.webs.com From Loving Healing Press www.LHPress.com
