Download or read book Chicas on the Appalachian Trail written by Jen Beck Seymour and published by Independently Published. This book was released on 2018-12-06 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hiking the Appalachian Trail is your dream adventure – but so far, you’ve done nothing but dream. What’s stopping you from making it a reality?... Bestselling author Jen Beck Seymour thru-hiked the trail in 2017, and she understands the fears and doubts that may hinder some women from following their hearts... In this book, she gives you the answers you need to these (and more) questions: Is it safe for women do this alone?; What can I do to protect myself from dangerous animals or people?; How do I deal with my period (and other bodily functions) while camping?; I don’t have a hiking partner – what if I get lonely or injured?; How can I keep my family from worrying or talking me out of it? Jen also interviews 12 inspirational women who recently hiked the trail – alone or with a partner (including a mom-and-son team and a family with a baby) – who share their stories with all the honest, down-and-dirty details about the challenges they faced before, during, and after their hikes"--

Download or read book In Beauty May She Walk written by Leslie Mass and published by Rock Spring Press Inc.. This book was released on 2005 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2000, inspired by her father, Leslie Mass decided she would turn a lifelong fantasy into reality. At the age of 59 she began to train for a grueling journey ? a thru-hike of the 2,000-mile Appalachian Trail. In Beauty May She Walk chronicles Leslie?s struggles and triumphs during her hike. On the trail, Leslie struggles with how to balance the needs of her family and friends while making the trail a priority; how to shed years of social conditioning that dictate how a woman should act; and how to know when to ask for help, while understanding that sometimes, help has to come from within. For the first few weeks, Leslie learns how to pitch a tent in the rain, keep animals out of her food, and lighten the load on her back. As the terrain toughens, she struggles to physically keep up with the trail community she depends on socially to keep going, and realizes the difficulty of maintaining her obligations to family and friends while focusing her efforts on putting one foot in front of the other, every day. And after September 11, 2001, she copes with being seemingly the only hiker on the trails for miles, eventually forcing her to change her definition of ?hiking her own hike.? A suburban college professor, Leslie is just like any other woman you might pass on the grocery aisle. Her story is an inspiring physical and mental journey to reach the goal of a lifetime.

Download or read book Women and Thru Hiking on the Appalachian Trail written by Beverly Hugo and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: During and for two years after her thru-hike of the Appalachian Trail in the early 1990s, even using the infant Web, Beverly Maine Rose Hugo surveyed other women hiking to collect as much practical advice as she could. She analyzed and organized what she gathered into a detailed primer, addressing concerns particular to women starting out on long hikes but also concerns on the minds of men. (Hugo died in the spring of 2001 of a brain tumor, discovered as the result of a fall on a hike the previous fall.)

Download or read book Appalachian Trials written by Zach Davis and published by . This book was released on 2012-02-08 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more

Download or read book Becoming Odyssa 10th Anniversary Edition written by Jennifer Pharr Davis and published by Beaufort Books. This book was released on 2020-03-16 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: After graduating from college, Jennifer isn't sure what she wants to do with her life. Through inexperienced and unprepared, she feels drawn to the Appalachian Trail and sets out along on the long-distance footpath that stretches 2, 175 miles from Georgia to Maine. The next five months are the most physically and emotionally challenging of her life—coping with blisters and aching shoulders, hiking through endless torrents of rain and a blizzard, facing unwanted company and encountering tragedy. The trail becomes a modern day Odyssey that tests Jennifer's faith in God, humanity and herself. But even at her lowest points, it provides enduring friendships, unexpected laughter, and the gift of self-discovery. With every step she takes, Jennifer transitions from an over-confident college graduate to a student of the trail. As she travels along the ridges of the ancient mountain chain, she realizes that she isn't walking through nature—she realizes she is part of nature. And she learns that the Appalachian Trails is more than a 2,175 mile hike: it is a journey that will change a person forever.

Download or read book Gone for a Walk written by Terri Sanders and published by WestBow Press. This book was released on 2015-10-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: When author Terri Sanders hiked the Appalachian Trail, her biggest surprise was not that the trail was difficult or long; it was that the true test of endurance arose not from climbing over boulders or walking in torrential rain storms, but from being willing to look inward at her emotional baggage and choose to let it go. A compilation of journal entries from the trail, Gone for a Walk presents a compelling look at her 2,100-mile odyssey hiking the Appalachian Trail. She shares not only the story of her journey, the people she met along the way, and the scenery she witnessed, but also a brutally honest glimpse of her life and the struggles she faced growing up and later in life. She shares valuable insights as the Lord speaks to her, convincing her of her self-worth and His great love and acceptance for her. Through these revelations, she was finally able to come home to herself with true acceptance. A story of hiking, hope, and healing, Gone for a Walk offers a look at profound moments of the healing touch of God and demonstrates that His love for us is everlasting. It tells of an odyssey, grounded in perseverance and goal setting that changed Sanders life in unimaginable ways.

Download or read book Footpath My Ass written by Terry Croteau and published by Xlibris Corporation. This book was released on 2009-10-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Terry Croteau was twelve years old, tromping around the woods on family outings, looking under leaves for frogs and salamanders, and relieving herself behind trees, she had no idea she’d end up spending over half year doing the same thing from Georgia to Maine. . . in her fifties! What causes a midlife baby boomer to leave her job, sell the house, farm out the furniture and cram all the leftovers in a ten by ten foot storage unit and carry thirty-five plus pounds on her back over 2174 miles? Well, your guess is as good as mine, but that’s what she did. Join Terry, (trail name ‘Bluebird’) as she prepares, then walks, crawls, trips, and falls her way up the Appalachian Trail, (AT) from Springer Mountain, GA to Baxter Park’s Katahdin, in ME. Allow yourself the experience of hiking the AT by living vicariously through Bluebird’s journal entries and reflections. Experience the routine and the totally unexpected, in the life of a long distance thru hiker. Learn where a good sense of humor, sweat, tears and a ‘Don’t give up!’ attitude might take you. Realize how success can be measured more keenly by your attitude than by your accomplishments, that believing in ‘you’ is half the battle, the other half is putting one foot in front of the other. According to the Appalachian Trail Conservancy, approximately 1,150 northbound thru hikers began their trek in 2006 (GA to ME) of the 1,150 hikers, 659 individuals, a little over half, made it to Harpers Ferry, W.Va. (Bluebird was number 501) Maine’s Katahdin greeted 30% of the original 1,150 hikers, with a total of 349 completions in 2006. You will connect with some of those people in Terry’s journal. It doesn’t matter if you’re young, old, male or female, you will appreciate what you find between the cover pages of this book. The author reminds us that, “Life isn’t over till your six foot under and if you’re on this side of the dirt and breathing, you’re alive! So, for God sake and your own, live!”

Download or read book Grandma Gatewood Hikes the Appalachian Trail written by Jennifer Thermes and published by Abrams. This book was released on 2018-05-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma Gatewood’s life was far from easy. In rural Ohio, she managed a household of 11 kids alongside a less-than-supportive husband. One day, at age 67, she decided to go for a nice long walk . . . and ended up completing the Appalachian Trail. With just the clothes on her back and a pair of thin canvas sneakers on her feet, Grandma Gatewood hiked up ridges and down ravines. She braved angry storms and witnessed breathtaking sunrises. When things got particularly tough, she relied on the kindness of strangers or sheer luck to get her through the night. When the newspapers got wind of her amazing adventure, the whole country cheered her on to the end of her trek, which came just a few months after she set out. A story of true grit and girl power at any age, Grandma Gatewood proves that no peak is insurmountable.

Download or read book Becoming Odyssa written by Jennifer Pharr Davis and published by . This book was released on 2011-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 2010 with the subtitle Epic adventures on the Appalachian Trail.

Download or read book Moon Cape Cod Martha s Vineyard Nantucket written by Ray Bartlett and published by Moon Travel. This book was released on 2022-05-31 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: From fine-art galleries and fried clams to breathtaking beachside hikes, escape to the Cape with Moon Cape Cod, Martha's Vineyard & Nantucket. Inside you'll find: Strategic itineraries, including weekend getaways to Cape Cod, Martha's Vineyard, or Nantucket, and the 12-day best of all three, designed for outdoor adventurers, beach bums, foodies, families, winter visitors, and more Fun highlights and unique experiences: Admire 19th century lighthouses and take in some local lore at the Whaling Museum. Feast on raw oysters, fried clams, and fresh fish. Kick back at an old-school drive-in theater or have a lively night at a popular drag show in Provincetown. Stroll the cobblestone streets of Nantucket or pop into the galleries and artisan studios on the Cape The top outdoor adventures: Kayak through misty marshes, spot dolphins from a sailboat, hike to cliffside bluffs, or bike the serene beach paths of Martha's Vineyard Honest advice from Cape Cod local Ray Bartlett on when to go, how to get around, and where to stay, from quiet seaside cottages to historic guest houses and posh resorts Helpful resources on Covid-19 and traveling to Cape Cod Full-color photos and detailed maps throughout Thorough background on the landscape, climate, wildlife, and culture Experience the best of the Cape with Moon Cape Cod, Martha's Vineyard & Nantucket. Exploring more of New England? Try Moon New England Road Trip. Hitting the trails? Check out Moon New England Hiking. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.

Download or read book A Woman s Journey on the Appalachian Trail written by Cindy Ross and published by East Woods Press. This book was released on 1982 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author depicts her backpacking trip from Georgia to Maine on the Appalachian Trail and describes how her experiences have changed her attitude toward life

Download or read book Thru Hiking the Appalachian Trail written by Jen Beck Seymour and published by Createspace Independent Publishing Platform. This book was released on 2018-06-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you want to hike the entire 2200 miles of the Appalachian Trail, which stretches across 14 states from Georgia to Maine? Bestselling authors Greg Seymour and Jen Beck Seymour, who completed the trail on their first attempt, share their insights and personal stories in this easy-to-use guide. Their 100 tips, tricks, traps, and facts tell you everything you need to know to plan a successful thru-hike. You will find the answers to questions such as: Why do most people quit and how can I avoid their mistakes? How do I do the doo in the middle of the woods? What animals should I worry about? What do zero, slack-packing and pink blazing mean? How do I plan and budget for a 5-7 month hiking trip? What permits will I need? How do I hike 2200 miles without destroying my feet? What gear do I need? Where should I NOT have sex when thru-hiking? This book also includes a full list of thru-hiker slang words, as well as four different hikers' gear lists for you to peruse. THRU-HIKING THE APPALACHIAN TRAIL is the perfect primer for anyone who wants to take this epic journey... and succeed.

Download or read book Moon Montana written by Carter G. Walker and published by Moon Travel. This book was released on 2019-06-04 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into Big Sky Country as Moon Montana reveals the rolling prairies, wild forests, and rugged spirit of this intrepid state. Inside you'll find: Strategic, flexible itineraries designed for outdoor adventurers, history buffs, and more Focused coverage of Yellowstone National Park and Glacier National Park, plus how to plan an epic Montana road trip Must-see highlights and outdoor experiences: Go skiing in Whitefish, relax at a hot springs resort, or barhop through Missoula. Hike to roaring waterfalls, breathtaking vistas, and secluded lakes. Spot wild wolves, elk, and bison, go whitewater rafting, or marvel at the legendary Old Faithful. Sign up for a Sun Tour of East Glacier and learn about the area's important Native American history. Discover authentic cowboy culture in Billings, or indulge in locally raised bison burgers and huckleberry pie Expert advice from former wilderness guide and longtime Montana local Carter G. Walker on where to stay, where to eat, and how to get around Full-color photos and detailed maps throughout Up-to-date information including background on the landscape, wildlife, history, and local culture Useful tips for families, LGBTQ travelers, travelers with disabilities, and more Find your adventure in Montana with Moon's practical advice and local insight. Sticking to the national parks? Try Moon Yellowstone & Grand Teton or Moon Glacier National Park.

Download or read book The Girl Who Loved Tom Gordon written by Stephen King and published by Simon and Schuster. This book was released on 2017-04-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A frightening suspense novel about nine-year-old Trisha, who becomes lost in the woods as night falls.

Download or read book A Journey North written by Adrienne Hall and published by Appalachian Mountain Club. This book was released on 2000 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking 2,159 miles from Georgia to Maine was not my idea...I was not a lost youth searching for an identity. I was not retired and looking for a new way to spend my time. I was not sorting through death or divorce. I was not recently fired from a job. The truth is, my boyfriend asked me on a date. So begins the story of one young woman's journey along the legendary Appalachian Trail. What starts as a date turns into the experience of a lifetime as Adrienne Hall faces blinding snowstorms, flooded rivers, and seemingly endless mountaintops. Yet despite the physical and mental hardships, she finds her commitment to her hiking companion and the AT experience growing with every mile. When she emerges from her trip - a million footsteps, countless candy bars, and one engagement proposal later - Adrienne has lived an adventure that few will ever know. Written with warmth, insight, and a keen sense of observation, A Journey North is a personal story about discovering what it means to hike the amazing corridor of wilderness that is the Appalachian Trail. (6 x 9 1/4, 224 pages, case bound)

Download or read book Always Another Mountain written by Danie Martin and published by Virtualbookworm Publishing. This book was released on 2005-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's journal as she backpacked the Appalachian Trail in 2004. Starting alone from Springer Mountain Georgia, she travels over 2000 miles to reach Mount Katahdin Maine six months later. Danie Martin is a librarian now living in Philadelphia. - from jacket text.

Download or read book Halfway to the Sky written by Kimberly Brubaker Bradley and published by Yearling. This book was released on 2008-12-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Newbery Honor and Schneider Award-winning author of The War that Saved My Life comes Halfway to the Sky, a compelling novel perfect for fans of Rain Reign. Twelve-year-old Dani is running away from home, or what’s left of home anyway. Her older brother, who had muscular dystrophy, died a few months ago. Then her father left and her parents got divorced. Now home is just Dani and her sad, silent mother, and Dani’s got to get away. She plans to do something amazing, and go where her parents will never find her: she’s going to hike the whole Appalachian Trail, from Georgia to Maine. The trail is a legend in her family, the place where her parents met, fell in love, and got married 14 years before. Unfortunately for her master plan, her mother doesn’t have much trouble figuring out where Dani’s gone. Now it’s the two of them, hiking for as long as Dani can manage to persuade her mother to keep going. But Dani’s got an even longer emotional journey to make—and it’s one she and her mom need to make together. "A wise and thoughtful book."-The Bulletin "[Readers] will readily relate to the angst and anger and be intrigued by the details about the Trail itself."-Kirkus Reviews