Download or read book Chemical Khichdi written by Aparna Piramal Raje and published by Penguin Random House India Private Limited. This book was released on 2022-05-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aparna Piramal Raje's life looks successful. Hailing from a well-known business family, she is married, has two children, is a published author, a popular columnist with a leading daily and was the CEO of a leading furniture company. However, only a few close friends and family members were aware that she struggled with a serious mental illness--bipolar disorder--for two decades. Also known as manic depression, bipolar disorder is characterized by extreme shifts in moods and energy levels, leading to euphoric highs and damaging lows. Now, Aparna wants to tell the story of how she learnt to come to terms with her condition. Part memoir, part reportage and part self-help guide, Chemical Khichdi seeks to remove some of the stigma associated with a serious mental illness in an empathetic, accessible and candid way. Its 'seven therapies' present a hopeful and helpful pathway for all those with a mental health condition, their loved ones and their mental health practitioners, with the message that they can live with a vulnerability and thrive.

Download or read book Shelf Aware written by V.R. Ferose and published by Hachette India. This book was released on 2023-11-10 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: BIBLIOPHILIA: A perfectly acceptable addiction marked by obsessive reading, aggressive book-sniffing and strategic hoarding. For as long as Ferose, a San Francisco-based techie and 'gently mad' bibliophile, has understood books, he has devoured them with the unmitigated enthusiasm of a toddler on a sugar rush. For him, reading has been more than a weekend pursuit or a hobby on steroids. It has been a lifestyle - generously peppered with serendipitous first edition finds and deliberate in-store title hunting - of which he kept meticulous notes. In this intimate and refreshingly honest essay collection - illustrated by artists on the autism spectrum - Ferose professes his undying love for books and elaborates on his relationship with the life-affirming act of reading. Enthusiastically noting titles that carry scribbles in the neglected margins to gushing over one-of-a-kind collectibles, he delves into his varied picks, bringing his most formative bookish adventures to readers. Part memoir and part fascinating study of the quiet, fulfilling act of reading and collecting books, this joyous meld of anecdotes and recollections explores the sweeping genius of books and storytelling, and how they continually refine our collective conscience.

Download or read book And How Do You Feel About That written by Aruna Gopakumar and published by Penguin Random House India Private Limited. This book was released on 2022-12-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered what REALLY happens in the therapy room? For too long, therapy has been seen as taboo in our society and is shrouded in myth--it's only for the weak or 'crazies', it's just blaming your parents, a therapist 'only listens' and so on. In this book, Aruna Gopakumar and Yashodhara Lal bust those myths and show you how therapy actually works. With decades of combined experience in the field, these two therapists share fascinating stories based on their practice. You'll meet the woman who sends secret messages to her husband during arguments; the towering tattooed man who realizes he can't save his sister; the teenager whose life is revealed in the tale of a lonely bear; the divorced man angry with his ex-wife for starting to date again; the fiery gay young man impatient to change the world; the lady who won't relax until her daughter is perfect; and many more. Written with authenticity, warmth, simplicity, and lightness, And How Do You Feel About That brings you an understanding of the world of possibilities that opens up when we embark on an inner exploration - in dialogue with another.

Download or read book Emotional Ability Resources written by Pragati Jalan Sureka and published by Hay House, Inc. This book was released on 2023-11-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique self-help aid to improve emotional intelligence. – Felipe Fregni, MD, PhD, MPH, Med, Professor of Physical Medicine & Rehabilitation, Harvard Medical School ‘Makes it easy to explore our difficult inner emotional landscape and gain and clarity.’ – Aparna Piramal Raje, Author of Chemical Khichdi, motivational speaker, and mental health advocate Have an issue? Give EAR to it . . . Most of us find it difficult to cope with our emotions. Embarrassed to discuss it, rarely do we turn to anyone for advice. But how can we tell our story by keeping our emotions in the dark, especially from ourselves? This unique book is an essential resource on every tabletop, every bookshelf, and every household. It is for anyone who wants to reap the tangible benefits of building self-leadership through emotional intelligence. Through narratives, anecdotes, simple explanations, and exercises peppered throughout this book, you will be able to relate, identify, and solve the complexities of emotions that influence your daily routine. In essence, this handbook is your gateway to emotional and mental wellness. Emotional Ability Resources provides the right tools to access all the emotions that build up inside you or do not. It encourages you to listen to them, be more self-aware, and unlock the power you already possess. It invites you to learn about handling your inner world in an easy and healthy manner.

Download or read book Reports of the Chemical Analyser to Government Bombay and the Chemical Analyser for Sind for the Year written by Bombay (Presidency). Chemical Analyser and published by . This book was released on 1925 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Chemical Profiles of Selected Jordanian Foods written by Moawiya A. Haddad and published by Springer Nature. This book was released on 2021-08-21 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of various traditional Middle Eastern food products and beverages and investigates their chemical, microbial and physical profiles. The authors selected 5 traditional Jordanian products that represent the region’s historical foods and beverages and examined them with a focus on their chemical composition and preparation, as well as features such as food safety and quality management. The first chapter provides a general introduction to traditional foods in Jordan. Subsequent chapters then shed light on specific product classes, including Shaneenah, a popular fermented dairy drink; Mujaddara and Rashoof, two products based on lentils; Kebab products; soft cheese; and Muhallabiaah, a traditional milk pudding. This book offers a valuable reference guide to many traditional/historical products in the Middle East, and due to region’s historical influence on the Mediterranean diet, it is also of interest to researchers in southern Europe.

Download or read book Report of the Chemical Analyzer to Government Bombay and Sind written by Bombay (India : State) and published by . This book was released on 1930 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Indian Food Industry written by and published by . This book was released on 1992 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Home Science Research written by Poonam Singh and published by Horizon Books ( A Division of Ignited Minds Edutech P Ltd). This book was released on 2014-01-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The objective of Home Science education is to integrate teaching, research and extension with linkages with the industry, the government and non-governmental organizations with an aim to work as a service industry for enhancing the quality of living. The College of Home Science ( ISO: 9000-2008 ) was established in 1971 as fifth constituent college of G.B. Pant University of Agriculture and Technology, Pantnagar. The college has a mission to fulfill its vision through development of a need based education and researches that would enable the students and research scholars to become active partners in the economic growth and development of the community i.e. the family, local society, nation or world. Besides the undergraduate and post-graduate programs, the college is also running PhD program in Clothing and Textiles, Family Resource Management and Foods and Nutrition. The post-graduate programmes have an interdisciplinary approach of education with a unique advisory committee system to guide students to take courses related to their area of interest. The departments of the college have well-equipped laboratories.

Download or read book Food Nutrition and Hygiene According to NEP 2020 written by R. Bansal and published by SBPD Publishing House. This book was released on 2021-10-19 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book, Food, Nutrition and Hygiene has been written in accordance with the latest syllabus prescribed for different universities that have adopted the common unified syllabus under the National Education Policy, 2020. The most important thing that the Covid-19 pandemic taught us is that health is the real wealth. The pandemic was crucial in making us understand the importance of having good health. When everything else fails, we only have our health to depend on. Having the basic knowledge of food and nutrition is absolutely essential in today’s world. Studying a food science and nutrition course will provide students with an understanding of trends and how to distinguish fact from fiction as we become more health-conscious. After studying this subject, the student would be able to fully understand the concept of Food and Nutrition. He or she would gain awareness regarding the common health issues in the society and will have clarity on the special requirements of food during an illness.

Download or read book Complementary and Alternative Medicinal Approaches for Enhancing Immunity written by Mehwish Iqbal and published by CRC Press. This book was released on 2022-08-24 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient therapeutic systems have played a tremendous role in health preservation all around the globe for thousands of years; even the earliest humans on earth had used these approaches along with simple surgical procedures for the betterment of their health. Complementary and Alternative Medicinal Approaches for Enhancing Immunity examines various aspects of health and diseases and the importance of basic but essential factors for the preservation of health and management of diseases. Concisely written, the author discusses ancient ways to enhance self-healing abilities and stimulate the immune system such as, fasting, meditation, acupuncture, cupping therapy, balneotherapy and aromatherapy. The importance of nutrition and diet is also examined as it plays a crucial role in the prevention and causation of diseases. Additional features include: Discusses how the integration of various CAM modalities helps in enhancing self-healing abilities and boosts the human immune system. Contains various topics from different systems of medicines that are taught widely as individual courses or discussed broadly in several institutes. Reviews Eastern pharmacotherapy and how using certain herbs, minerals, and animal-based products aids in maintaining health and alleviating diseases. Using evidence-based knowledge taken from ancient literature and recently published articles, this book will inform readers on the importance of holistic health approaches and some ancient treatment modalities that enhance the immune system to combat diseases.

Download or read book Eat So What and Eat to Prevent and Control Disease Collection 6 Books in 1 written by La Fonceur and published by Emerald Books. This book was released on 2024-05-23 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 6 books for reducing dependency on medications and leading a healthy and disease-free life with over 80 delicious and mouth-watering recipes. BOOK 1: EAT TO PREVENT AND CONTROL DISEASE Do you know your medicines might make you ill? These books tell how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects. BOOK 2: EAT TO PREVENT AND CONTROL DISEASE COOKBOOK This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses and mouth-watering desserts to prevent and control diabetes, hypertension and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases. Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool. With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health! BOOK 3,4,5 and 6: EAT SO WHAT! Understand Your Food Scientifically Eat So What! series mainly focuses on macro-nutrients. How essential nutrients can be a solution to your routine health problems and how you can boost overall health with the help of a balanced diet. Eat So What! explains the nutrition value of foods, gives direction on what to eat, and gives smart tricks and tips to make life healthier. It also shows how you can eat everything provided you follow some simple rules. Eat So What! provides you with guidance on what you should eat to: ✓ Get younger, smoother skin ✓ Improve your digestion ✓ Get rid of anemia ✓ Overcome nutritional deficiency ✓ Muscle boost ✓ Eliminate allergies and diseases ✓ Control diabetes ✓ Low blood pressure ✓ Build strong bones and joints With the Eat So What! series lose weight without dieting, strengthen digestion, boost skin health, get rid of nutrition deficiency, learn why alcohol is a big no-no, why fat is not the enemy, and many more.

Download or read book Cooking for Geeks written by Jeff Potter and published by "O'Reilly Media, Inc.". This book was released on 2015-09-28 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking for Geeks is more than just a cookbook. Author and cooking geek Jeff Potter helps you apply curiosity, inspiration, and invention to the food you prepare. Why do we bake some things at 350°F / 175°C and others at 375°F / 190°C? Why is medium-rare steak so popular? And just how quickly does a pizza cook if you "overclock" an oven to 1,000°F / 540°C? This expanded new edition provides in-depth answers, and lets you experiment with several labs and more than 100 recipes--from the sweet (a patent-violating chocolate chip cookie) to the savory (pulled pork under pressure).

Download or read book Bibliography of Agriculture written by and published by . This book was released on 1973 with total page 1268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Millets The Trending Ancient Grains written by Dr. Kruti S. Dhirwani and published by Dr. Kruti S. Dhirwani. This book was released on 2022-11-21 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the book: This book is a detailed guide to the different millets native to India. Millets are ancient grains that played a major role in human civilisation and were a part of our staple food until a few decades ago. However, due to globalisation and the use of other large grains (wheat, rice, and maize), millets were pushed out of our food baskets. This book hopes to simplify and propagate the reintroduction of millets into our daily diet. The history of millets, names of different millets in each Indian language, their respective nutrient value and health benefits have been discussed in detail in the book. Today, the human race is battling with 3 major problems: 1. Global warming 2. Lifestyle disorders such as diabetes, hypertension and heart diseases 3. Malnutrition in drought-prone countries and regions. Researchers have found one solution for all three problems - Millets. Who should read this book? The book is written in a simple, easy-to-comprehend format for everybody. Anyone who has a keen interest in knowing and trying different types of food can read this book to broaden their knowledge. Those who seek healthier lifestyle foods will also find the information provided in the book useful. Moreover, this book is a friendly guide for health-conscious people, nutritionists/dietitians and healthcare providers. The book also contains high-quality coloured images of all millets for a better understanding of the millets and their uses. About the author: Dr. Kruti S. Dhirwani is a consulting physician and clinical nutritionist determined to preserve health and prevent disease with clinically-proven, scientifically-tested, and age-old wisdom-verified natural resources.

Download or read book Nutriomics written by Devarajan Thangadurai and published by CRC Press. This book was released on 2022-05-16 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Implementation of robust omics technologies enables integrative and holistic interrogation related to nutrition by labeling biomarkers to empirically assess the dietary intake. Nutriomics: Well-being through Nutrition aims to enhance scientific evidence based on omics technologies and effectiveness of nutrition guidelines to promote well-being. It provides deep understanding towards nutrients and genotype effects on disease and health status. It also unveils the nutrient–health relation at the population and individual scale. This book helps to design the precise nutritional recommendations for prevention or treatment of nutrition-related syndromes. Nutriomics: Well-being through Nutrition focuses on: The impact of molecular approaches to revolutionize nutrition research for human well-being Various biomarkers for bioactive ingredient analysis in nutritional intervention research Potential of transcriptomic, genomic, proteomic, metabolomic, and epigenomic tools for nutrition care practices Recent updates on applications of omics technologies towards personalized nutrition Providing comprehensive reviews about omics technologies in nutritional science, Nutriomics: Well-being through Nutrition serves as an advanced source of reference for food developers, nutritionists, and dietary researchers to investigate and evaluate nutriomics tools for development of customized nutrition and food safety. It is also a useful source for clinicians and food industry officials who require intense knowledge about emerging dietary-related tools to revolutionize the nutrition industry. This is a volume in the Food Analysis and Properties series, a series designed to provide state-of-art coverage on topics to the understanding of physical, chemical, and functional properties of foods.

Download or read book The magical ways for sparkling lifestyle written by Dr.Hhetal and published by Notion Press. This book was released on 2023-05-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Healthy Lifestyle not only provides the exterior; it strengthens us from within too.” The Magical Ways For Sparkling lifestyle; A Comprehensive Guide to optimal health, must read for anyone who wants to take control of their health and wellbeing. This book contributes the various parameters which are essential for a Healthy lifestyle. In this book, Dr Hetal provides us an eyeopener blueprint to elevate the quality of life. This book teaches us Physical health is a precious asset, Balanced nutrition is an investment, Mental and Emotional wellbeing is a master key and exercise is the king for health. If you can effectively manage these four key areas of your life, all the other features of life are automatically modified. The book is filled with latest scientific research and practical tips to help you optimize your physical and mental health. From nutrition and exercise to stress management and sleep, you will learn how to make simple but powerful changes to your lifestyle that will have a profound impact on your health. Through this book, the author has covered everything from developing Healthy lifestyle techniques to the effect of thoughts and emotions on the body. These will enable you to become the best version of yourself and win the race of life. Whether, you are looking to lose weight, boost energy levels, improve your immune system or simply live a healthier life, this book will provide you with the tools and knowledge you need to succeed. Dr. Hetal shares the right and valuable knowledge and experience which she has been acquired over more than 7 years in the field of Nutrition, fitness and Lifestyle modification. Don’t wait any longer to unlock your body’s potential and start living your best life today!!!!