Download or read book Chefs could Slim the World written by Chef Roy Varghese and published by Notion Press. This book was released on 2018-05-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a diet book, but as a Chef and Nutritionist, I have included some of the major factors as an additional reference for the budding chefs who are keen in trying out different recipes, diet plans and building a dietary menu. It is a whole approach to cooking, the tools and techniques we use, the key ingredients and the final presentation. Food is not only about the pleasure of eating, but are also linked to our daily life. Quoting the title of the book, Chefs Could Slim The World, it is the social responsibility of a Chef to cook an energizing breakfast, reviving salads, restoring soups, comforting seasonal food, and a refreshing dessert. Let us look for the slimming ingredients and slimming superfood to slim the world.
Download or read book THE FITNESS CHEF written by Graeme Tomlinson and published by Random House. This book was released on 2019-12-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning. ‘This is a brilliant book’ Phillip Schofield 'The book to turn to for advice you can trust.' Mail on Sunday ‘If you want to lose weight then this book is for you.’ Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4) Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method. Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer. Empower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips. You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.
Download or read book The Art of Fusion written by Chef Roy Varghese and published by Notion Press. This book was released on 2021-01-25 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are no boundaries for chefs to innovate or to be creative. The Art of Fusion is for the people who are obsessed with social and cultural food media that feature voguish cooking. As a chef and a nutritionist, I have created this healthy fusion by bringing fresh and handpicked ingredients from different parts of the world to blend in with classical or regional cooking methods. These ingredients are easily available. A chef can relentlessly choose them and bring them to the plate. Considering the world’s interest in contemporary fusion food, I have conscientiously analyzed ingredients to bring a very unique blend to appeal to individual tastes with eye-catching presentations.
Download or read book Unprocessed written by Chef AJ. and published by Createspace Independent Publishing Platform. This book was released on 2011-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the benefits of a whole food, plant-based diet free of sugar, salt and oil, and provides recipes.
Download or read book Smart Chefs Stay Slim written by Allison Adato and published by Penguin. This book was released on 2012-04-03 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets. Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless, Tom Colicchio, and Michelle Bernstein reveal how to: • Always enjoy the food you love • Choose big flavors for maximum pleasure • Read a restaurant menu and indulge the way smart chefs do • Cook the easy, satisfying meals that pros prepare at home • Use lemon, salt, and olive oil to make almost any dish terrific • End your day with a square of chocolate You don’t have to cook like a four-star chef to eat like one! Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle. Now they share their own smart tips, scrumptious recipes and personal stories of losing over 100 pounds, of taking off baby weight and eating with kids, and of celebrating a love for food without sacrificing health—all while indulging an appetite for life.
Download or read book Smart Chefs Stay Slim written by Allison Adato and published by Penguin. This book was released on 2012-12-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets. This book is full of real-world tips, delicious recipes, and an insider's access to behind-the-scenes healthy habits provided by such notable chefs as Eric Ripert, Tom Colicchio, Michelle Bernstein, Rick Bayless, and Cat Cora"--Provided by publisher
Download or read book Chef Kathleen s Cooking Thin Daybook written by Kathleen Daelemans and published by Houghton Mifflin Harcourt. This book was released on 2006-01-02 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook Thin, Get Thin, Start Now! The companion journal to the national bestseller Cooking Thin with Chef Kathleen "Losing all the weight you want isn't boot-camp-hard, or I never would have been able to do it," says chef Kathleen Daelemans. "I didn't give up my favorite foods, and you don't have to either." Hired to cook at one of the world's most famous spas, Chef Kathleen created a slimming, healthful cuisine that drew raves from the New York Times, Bon Appétit, the Los Angeles Times, and many other publications. In the process, she herself lost 75 pounds, dropping from a size 22 to a superfit size 8. In this 52-week planner, she gives you all the tools you need to achieve the body you deserve. Chef Kathleen's Cooking Thin Daybook is packed with no-nonsense tips, health news you can use, food facts, scrumptious recipes, and at-your-service resources. Food: 52 fast, easy, good-for-you recipes, from Chicken and Wild Rice One-Pan Supper to Peanut Butter Truffles, plus scores of quick menus and satisfying snacks Fun: Hundreds of rejuvenating ideas to help you fight your real enemy, boredom, and keep you laughing Fitness: A year's worth of simple ways to burn calories Focus: 52 weeks of private coaching, with Chef Kathleen's eyes-on-the-prize techniques Plus plenty of space to record your daily exercise and eating habits and your weekly goals so you stay motivated and on track Kathleen Daelemans is a frequent contributor to NBC's Today Show and the author of Getting Thin and Loving Food!
Download or read book Heston Blumenthal The Biography of the World s Most Brilliant Master Chef written by and published by Kings Road Publishing. This book was released on 2012-04-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef Heston Blumenthal is the man who turned the world of cuisine on its head and became a national hero with an OBE and three Michelin stars. This is the full inspirational story of the self taught genius, from a life-changing childhood holiday in France, through to his brief apprenticeship in Raymond Blanc's restaurant. Heston is a gastronomic alchemist who sees the kitchen as a laboratory where he loves to experiment for the new ways to tantalise the taste-buds of diners at his legendary Fat Duck restaurant and the newly opened Dinner at the Mandarin Oriental. Taking a look behind the scenes of Heston's hit television shows including In Search of Perfection and Big Chef Takes on Little Chef, this book shows what drives this remarkable man. With signature dishes including snail porridge and egg and bacon ice cream Heston Blumenthal is an intriguing and bizarre chef. Appearing in a number of TV shows his unique style of cooking is well known, however very little is known about the man himself.
Download or read book The Chef s Apprentice written by Elle Newmark and published by Simon and Schuster. This book was released on with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is 1498, dawn of the Renaissance, and Venice teems with rumors about an ancient book believed to hold the secrets of power - alchemy, love, and even immortality. Some will stop at nothing to find it; others will die to protect it. As intrigue grips Her Most Serene Republic, Luciano, a light-fingered, streetwise orphan, gets caught up in the madness. The doge's enigmatic chef takes him into the palace kitchen as an apprentice, where he is initiated into the chef's deliciously mysterious world - itself alive with dangerous secrets. After Luciano witnesses an inexplicable murder, he embarks on a perilous journey to uncover the truth. What he discovers will test his loyalty, show him the dark side of men's souls, and threaten his love for an audacious convent girl. But it will also swing open the shutters of his mind, and leave an indelible mark on his soul."--Page 4 of cover.
Download or read book Disney Pixar Character Encyclopedia New Edition written by DK and published by Penguin. This book was released on 2019-06-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun-packed guide to your favorite toys, cars, heroes, fish, monsters, and more. Do you know your Mike from your Mater? Or your Evelyn from your EVE? Dive into the wonderful world of DisneyPixar with this colorful, fact-filled guide to your favourite Pixar characters. Find out more about the greatest and funniest heroes, villains, sidekicks and oddballs from across all 21 movies - including the newest characters from Toy Story 4. Whether your favorite character is Woody, Dory, Lightning McQueen, Edna, Bing Bong or Dante, the DisneyPixar Character Encyclopedia lets you relive their best movie moments and latest adventures, discover special "did you know?" facts, and much more. Now featuring more than 290 characters, this new edition has been updated and expanded to include characters from Monsters University, Inside Out, The Good Dinosaur, Finding Dory, Cars 3, Coco, The Incredibles 2 and Toy Story 4. Wondering what breed of dog lovable Dug is, or who first owned Mrs. Potato Head? Or how far Elastigirl's limbs stretch, or what Sadness does in her spare time? The DisneyPixar Character Encyclopedia is the book for you!
Download or read book Disney Pixar Character Encyclopedia Updated and Expanded written by Shari Last and published by Penguin. This book was released on 2022-09-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the wonderful world of Pixar with the new edition of this bestselling, fan-favourite, fully illustrated, and fact-filled character guide. Now featuring more than 320 characters, this new edition has been updated and expanded to include characters from Pixar's recent releases. Find out more about the greatest and funniest heroes, villains, sidekicks and oddballs from across every Pixar movie, including 2020's Onward and Soul, as well as 2021's box-office hit Luca and 2022's Turning Red and Lightyear. Whether your favourite character is Buzz, Lightning, and Mater along with these more recent ones: Izzy, Sox, Meilin, Joe, 22, Luca, or Giulia, the Pixar Character Encyclopedia lets you relive their top movie moments and latest adventures, discover special "Did you know?" facts, and much, much more. Featuring: - Beautifully illustrated with images from the original movies. - Organised in chronological order from Toy Story to Lightyear; characters from sequels, such as Toy Story 4 included with original movie. - Age-appropriate text for 7-11 year olds. Looking for more information about the Lightfoots, Luca Paguro, and Buzz Lightyear's latest adventures? The new edition of the Pixar Character Encyclopedia is the one-stop book for you!
Download or read book Eat Well and Stay Slim written by Michel Guerard and published by Frances Lincoln. This book was released on 2014-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michel Gu?rard is a legend of French cookery. A driving force behind Nouvelle Cuisine, he has sold more than a million copies of his diet and gourmet cuisine recipe book Cuisine Minceur. His resort at Eug?nie-les-Bains in south-west France is top of the list for the world's most discerning spa-goers. This new book distills forty years of expertise into one extraordinary toolkit for eating well and staying slim. Over 140 exquisite recipes fuse traditional flavours with the global influences that are redefining French cuisine, all with astonishingly low calorie counts. Blends of vegetable and fruit pur?es produce sauces of ethereal lightness. Flavours are intense, nutritional values high. All recipes bear the gastronomic hallmarks of a three-Michelin-starred creator-chef, yet main course dishes carry a calorie count of 240 calories or less. Michel Gu?rard has revolutionized healthy gourmet eating once again. For a new generation of figure-conscious lovers of fine food, Eat Well and Stay Slim: The Essential Cuisine Minceur will become a book to live by.
Download or read book Christina Cooks written by Christina Pirello and published by Penguin. This book was released on 2004-01-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
Download or read book Art Smith s Healthy Comfort written by Art Smith and published by HarperOne. This book was released on 2013-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Smith, the award-winning, personal chef to Oprah Winfrey, returns to the kitchen with Art Smith’s Healthy Comfort, a collection of 150 original, delicious recipes that will help you lose weight. Over 100 pounds overweight and facing a personal health crisis that included diagnoses for diabetes, high blood pressure, and high cholesterol, Smith started to exercise and made changes to his diet while continuing to prepare scrumptious meals. For the first time, he shares his weight-loss secrets and the recipes that helped him keep off the pounds. Filled with stunning full-color photos and easy-to-follow directions, Art Smith’s Healthy Comfort is a culinary pleasure that will put you on the path to a new, healthy lifestyle.
Download or read book Obesity Eating Disorders and the Media written by Karin Eli and published by Routledge. This book was released on 2016-05-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do the media represent obesity and eating disorders? How are these representations related to one another? And how do the news media select which scientific findings and policy decisions to report? Multi-disciplinary in approach, Obesity, Eating Disorders and the Media presents critical new perspectives on media representations of obesity and eating disorders, with analyses of print, online, and televisual media framings. Exploring abjection and alarm as the common themes linking media framings of obesity and eating disorders, Obesity, Eating Disorders and the Media shows how the media similarly position these conditions as dangerous extremes of body size and food practice. The volume then investigates how news media selectively cover and represent science and policy concerning obesity and eating disorders, with close attention to the influence of pre-existing framings alongside institutional and moral agendas. A rich, comprehensive analysis of media framings of obesity and eating disorders - as embodied conditions, complex disorders, public health concerns, and culturally significant phenomena - this volume will be of interest to scholars and students across the social sciences and all those interested in understanding cultural aspects of obesity and eating disorders.
Download or read book Rebel Chef written by Dominique Crenn and published by Penguin. This book was released on 2021-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dominique Crenn is a hero to so many of us, both inside and out of the restaurant industry. She has unlimited courage to always follow her own path, to carve her own way in the world. This book, and Dominique’s whole life, show that everything and anything is possible if you believe in yourself and you keep pushing forward, always forward.” —José Andrés The inspiring and deeply personal memoir from highly acclaimed chef Dominique Crenn When Dominique Crenn decided to become a chef, she knew it was a near impossible dream in France where almost all restaurant kitchens were run by men. She left her home and everything she knew to move to San Francisco, and almost thirty years later was awarded three Michelin stars in 2018 for her influential restaurant Atelier Crenn, the first female chef in the United States to receive this honor—no small feat for someone who hadn’t been formally trained. In Rebel Chef, Crenn tells of her untraditional coming-of-age as a chef. Adopted as a toddler, she didn’t resemble her parents, and was haunted by a past she knew nothing about. But after years of working to fill this blank space, Crenn embraced the power her history gave her to be whoever she wants to be. In this disarmingly honest look at one woman’s evolution from a daring young chef to a respected activist, Crenn reflects on the years she spent working in the male-centric world of professional kitchens and tracks her career from struggling cook to running one of the world’s most celebrated restaurants. At once a tale of personal discovery and a tribute to unrelenting determination, Rebel Chef is the story of one woman making a place for herself in the kitchen, and in the world.
Download or read book The Angry Chef written by Anthony Warner and published by Simon and Schuster. This book was released on 2017-06-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.
