Download or read book Cheat Sheets for Life written by Ayesha S Ratnayake and published by Independently Published. This book was released on 2021-01-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn life-changing insights from hundreds of bestsellers - by reading just one book. Discover 750+ ways to improve your life - according to hundreds of bestselling books. As a busy CEO, Ayesha hated her lengthy commutes - until she turned them into her own mobile library. Soon, she was completing over 70 audiobooks each year on happiness, health, productivity, and success - while stuck in traffic. She began capturing and categorising the most valuable research from her readings for rapid reference. In doing so, she realised that it was possible to derive a handbook for life based on the expertise of hundreds of researchers. So, she set about doing just that. The output is Cheat Sheets for Life - a concise handbook of science-backed advice on 17 dimensions of life, from health to money to leadership to relationships. In Cheat Sheets for Life, you'll learn: How playing the classic game "Tetris" can protect your mood The superfood that is "the most important dietary predictor of lifespan" Why you don't need to have 8 glasses of water a day - and what to do instead The simple technique you can use to double your weight loss How to increase your chances of finding a partner by 25-46% The one factor that can predict your relationship satisfaction 10 years from now Why using all your vacation days boosts your chance of getting a raise Why you should keep a cute baby's photo in your wallet How to decide whether to quit your job And 740+ more valuable insights! Cheat Sheets for Life aims to be the last book you'll ever need to pick up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life. Scroll up, hit the buy button, and take the first step towards your best life.
Download or read book QuickieChick s Cheat Sheet to Life Love Food Fitness Fashion and Finance on a Less Than Fabulous Budget written by Laurel House and published by Macmillan + ORM. This book was released on 2012-05-22 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the popular QuickieChick website, lifestyle expert Laurel House's new book QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance on a Less Than Fabulous Budget (St. Martin's Griffin/May 2012) offers quick tips for smart, sassy, independent chicks. This is the essential manual on life's lessons delivered in fun, snappy, and instantly-gratifying bites of information. Beyond a fab pair of stilettos, a big shot mentor and a go-to ab workout, QuickieChick reminds us that what every chick really needs are the 3Gs: Gumption, Grace, and Guidance. QuickieChick is filled with professional advice from business entrepreneurs, exclusive tips straight from celebrities, insightful anecdotes from real women who have "been there and done that," end of chapter cheat sheets that simplify the steps to success in concise and actionable advice, and fun quizzes that help you find out who you really are. This is the perfect rescue handbook for post-grad girls about life and how to live it...fabulously on a budget. QuickieChick features practical solutions that guide you through: • How to ace the job interview • How to gain financial independence, move out of your parents' place, and avoid roommate drama • Quickie workouts for every location: in bed, at the office, on an airplane, in the kitchen, and more • How to get a boost of confidence by wearing "power panties" • 1-ingredient refrigerator facials: how to get fab skin by using ingredients found in your fridge • Dating and dumping: when to leave, when to stay, where to meet guys, and how to keep them hooked • Work party protocol: how to dress, what to say, and how to act • How to throw a fab cocktail party on a budget...with no stress • Finding a mentor
Download or read book The Cheat Sheet written by Sarah Adams and published by Dell. This book was released on 2022-04-26 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it ever too late to leave the friend zone? Discover the heartwarming friends to lovers romance that became a sensation on TikTok—now with a new chapter and a Q&A with the author! The friend zone is not the end zone for Bree Camden, who is helplessly in love with her longtime best friend and extremely hot NFL legend, Nathan Donelson. The only problem is that she can’t admit her true feelings, because he clearly sees her as a best friend with no romantic potential, and the last thing Bree wants is to ruin their relationship. But those abs . . . Nope! Nothing but good old-fashioned, no-touching-the-sexiest-man-alive, platonic friendship for Bree. In any case, she has other things to worry about. After a car accident ended her chance at becoming a professional ballerina, Bree changed paths and now owns her own dance studio, with big dreams to expand it. But one more rent increase could mean the end of the studio entirely. Then, as usual, Nathan comes to the rescue and buys the entire building. A stubborn Bree is not happy about it and decides to rebel with a couple—okay, maybe more than a couple—of tequila shots. Then her plan backfires as she spills her deepest, darkest secret to a TMZ reporter. One viral video later, the world thinks Nathan and Bree are the perfect couple. Before they can really talk about her confession, Nathan’s publicist proposes a big opportunity that could mean financial security for Bree. The catch? They have to pretend to be in love. For three whole weeks. What will happen when Bree gives in to the feelings she’s been desperately hiding for so long, and could she be imagining that Nathan is actually enjoying it? Sarah Adams scores more than touchdowns in this exciting romantic comedy.
Download or read book Life s Cheat Sheet written by Jeffrey J. Wilson and published by Prestige Publishing Division of Prestige Media Group. This book was released on 2010-09-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspires young adults to learn real-life street-smart skills, showing them how to control their mind, think big, and take daily action to achieve results beyond their dreams. It's amazing to realize that these skills are not required subjects for multiple years in all schools before graduating. This book fills these critical curriculum gaps. It shows young adults, and really all adults, how to streamline their success by steering their life toward their dreams. It's filled with life-long foundational skills everyone needs to master and continuously improve. It gives simple techniques for mind control, outlines key skills to accelerate success, and concludes with essential life planning for everyone. It's a great template for success.
Download or read book The Intelligent Conversationalist written by Imogen Lloyd Webber and published by Macmillan. This book was released on 2016-06-07 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cable news pundit shows readers how never to be lost for words ever again.
Download or read book Happiness For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2008-07-29 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, you can find the happiness you want and live “the good life” you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You’ll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings. This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You’ll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn’t and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life’s challenges, and live a coherent lifestyle. Find out how to: Assess your current capacity for happiness Live the life that you want Overcome common obstacles to happiness Identify your strengths and virtues Improve your emotional and spiritual life Create meaningful social ties and learn to be alone Find the silver lining Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.
Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control. This is the only authorized hardcover edition in the US. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
Download or read book Fundamentals of Electric Circuits written by Charles K. Alexander and published by McGraw-Hill Education. This book was released on 2016-02 with total page 903 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alexander and Sadiku's sixth edition of Fundamentals of Electric Circuits continues in the spirit of its successful previous editions, with the objective of presenting circuit analysis in a manner that is clearer, more interesting, and easier to understand than other, more traditional texts. Students are introduced to the sound, six-step problem solving methodology in chapter one, and are consistently made to apply and practice these steps in practice problems and homework problems throughout the text."--Publisher's website.
Download or read book Getting Results the Agile Way written by J. D. Meier and published by Innovation Playhouse LLC. This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.
Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2001-06-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
Download or read book A Year with My Camera written by Emma Davies and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mega Cricut Cheat Sheet Book written by Jolene Ejmont and published by . This book was released on 2020 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Because crafting with your Cricut can be easy! If you are frustrated with all the questions swimming around in your head and you often feel Cricut-overwhelm, the Mega Cricut Cheat Sheet Book is your answer to making your Cricut crafting time easier! This book contains 80 premium full-color cheat sheets with answers and walk-throughs to all the questions you've got about working with a Cricut Maker, Cricut Explore Air 2 or Cricut Joy." --
Download or read book The College Success Cheat Sheet written by Jonathan Davidson and published by CreateSpace. This book was released on 2015-07-11 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to get all A's and still have time to enjoy college? It's possible, but only by studying smarter, not harder. The College Success Cheat Sheet will show you how by helping you master the art and science of rapid, effective learning. Drawing from his journey of failing multiple classes in a community college to graduating with the President's Award from a private university and through interviews with top students from across the country, Jonathan Davidson shares the methods that great students use in order to stand out in college. Now, with this step-by-step guide, you can put these simple ideas into practice and learn how to: * Cut study time and boost long-term memory with the spacing effect, described by researchers as, "[O]ne of the most remarkable phenomena to emerge from laboratory research on learning." * Use English to conquer math * Review textbook chapters in ten minutes or less * Crush even the hardest timed exams * Commit plagiarism to learn how to write stronger papers * Sleep your way to straight A's * Find work during and after college Four years is too much of your life to spend cramming and stressing over your studies. With this guide to college success, you can earn the grades you want and still have time to make the most of your college years. "The College Success Cheat Sheet is efficient and effective while managing to be enjoyable at the same time. The witty, conversational style draws the reader in, and the techniques are based on solid science. I highly recommend it!" -Leslie R. Martin, PhD, co-author of The Longevity Project "Fun, witty, and full of priceless advice. I wish I'd had this book when I was a freshman." - Rachael Lang, college student
Download or read book Nursing Cheat Sheets written by Jon Haws and published by . This book was released on 2019-01-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: FULL COLOR Nursing Cheat Sheets It's Time To ACE the NCLEX® Ready to take your studies to the next level? At NRSNG we get it... understanding nursing concepts can be difficult. Wouldn't it be nice to be able to carry around a book that's sol purpose is to break down those tough nursing concepts into concise information? With the Nursing Cheat Sheets, that is exactly what we've done! 76 quick easy to read nursing cheat sheets. Detailed images and graphs that make learning fun and easy! This book contains the most needed, most referenced, and sometimes most confusing information in an easy to read, understand, and remember format. Stop Wasting TimeWith tables, pictures, graphs and more . . . you are ready to soar!Perfect for the new nurse or nursing student looking to save time and energy in their studies.Nursing Cheat Sheets comes in full color!
Download or read book The Intermittent Fasting Cheat Sheet written by Ben Azadi and published by . This book was released on 2018-06-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get science-backed answers to the top 20 questions on intermittent fastingIntermittent fasting is for anyone who is serious about their health and longevity. Intermittent fasting is not a trend or a health "fad"; in fact, it's been around since humankind. It's the reason we exist today.Fasting is not sexy. Companies don't promote it because there's no money to be made from it. Fasting saves you time and money; it can be one of the most powerful tools for unlocking perfect health. The Intermittent Fasting Cheat Sheet explains:that fasting is not about eating less, it's about eating less oftenthe top 3 ways to practice intermittent fastingwhy we aren't designed to eat every 3 hourswho can benefit from fasting (and who won't)why starvation mode isn't realhow to put on muscle when fastingthe weight loss effects of fastingthe power of fasting against cancer Who Is Ben Azadi and Why Should You Listen to Him?Ben Azadi, FDN-P, went through a weight loss transformation of 80 pounds in 2008, ever since he has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet: Simple Steps Proven to Transform Your Health and The Intermittent Fasting Cheat Sheet: Discover How This Ancient Practice Can Transform Your Health, The Power of Sleep: Effective Strategies to Turn Off Your Brain, Stop Hitting Snooze, Wake Up Energized, and Own The Day.Ben has been the go-to source when it comes to holistic health, longevity, anti-aging, functional fitness and fat loss. He is known as 'The Health Detective' because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. Ben is considered a ketogenic and intermittent fasting expert, amongst his peers.In addition to his health commitments, he is a devoted entrepreneur who's passionate about personal growth and self-development.
Download or read book Cheat Sheets for Life written by Ayesha S. Ratnayake and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a busy CEO, Ayesha hated her lengthy commutes – until she turned them into her own mobile library. Soon, she was completing over 70 audiobooks each year on happiness, health, productivity, and success – while stuck in traffic. She began capturing and categorising the most valuable research from her readings for rapid reference. In doing so, she realised that it was possible to derive a handbook for life based on the expertise of hundreds of researchers. So, she set about doing just that. The output is Cheat Sheets for Life – a concise handbook of science-backed advice on 17 dimensions of life, from health to money to leadership to relationships." -- Page 4 of cover.
Download or read book The Building Blocks of Life written by TC Callis and published by CRC Press. This book was released on 2023-03-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the United Kingdom (UK), most mainstream healthcare practitioners receive little or no nutrition education during their years of training. As a consequence, the understanding of nutrition amongst primary care practitioners such as general practitioners, pharmacists, midwives, and practice nurses is limited and is largely focused on energy consumption and obesity. There is little knowledge of the wealth of micronutrients that underpin health, nor of the ticking timebomb of insufficient intakes of those micronutrients amongst a significant proportion of the population in the UK. The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals is a step towards redressing that balance. It sets out an informative and engaging narrative on how and why nutrition is the basis for good health. It discusses UK-specific issues with regards to diet and intakes of vitamins, minerals, essential fatty acids and other micronutrients. It also raises concerns about the potential negative health implications of the generally poor UK diet and suggests ways that healthcare practitioners can support patients in improving their long-term health outlook. Nutrition policy in the UK needs to be dragged into the 21st century and this book sets out evidence-based arguments which challenge current public health myths such as the idea that 10 micrograms of vitamin D is all anyone needs or the messaging around the consumption of saturated fat vs highly processed seed oils or that everyone can get all the nutrients they need from a varied and balanced diet. Although The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals focuses on concerns around poor diet and the consequent micronutrient inadequacies in the UK, the nutritional detail is relevant no matter where you are in the world. Everyone eats, all the time. It is time that mainstream medicine looked towards food as both a cause and a solution to many of the chronic degenerative conditions that plague modern life.
