Download or read book Chaotic Feelings written by Amina Boutouata and published by Editions Edilivre. This book was released on 2017-12-29 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaotic feelings is a collection of poetry. The book consists of twenty-six letters, it deals with the different sides of love; from attraction to heartache, and goodbyes. The common themes running throughout this book are love, pain and disappointment, as well as some unforgettable moments. Chaotic Feelings relates the story of a young girl writing her untold words and sharing all that she went through during her love journey.
Download or read book Peaceful Chaos written by R.K. and published by 大賢者外語. This book was released on with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you know you will experience change and transformation in your life, you might not feel prepared for the chaos that often comes with those changes. Since growth is born of chaos, there is a need to find a state of peace and calm while you move through stages of life. When you perceive that your life is chaotic or when you apprehend possible change, it often impacts your emotions. One of the worst states you can experience during a transition is anxiety since it will make you feel like you are losing control. This step by step guide will help you to master your emotions and eliminate anxiety. Here are what you will learn in this guide: What is the emotional body; How you can assess the emotional body and get a better sense of your emotional health How you can benefit from embracing emotions and introduce changes in your relationships with your feelings; 5 facts about emotions and what it means for you; How emotions and feelings are different; How your mind impacts your emotions and what you can do about it; 5 emotional wounds that lead to emotional reactivity and how you can heal them in 5 steps; What is emotional awareness and how you can embrace your emotions; 3 techniques that you use to cope with emotions and how you can break that cycle; Exercises to better are aware of your emotions and how to defuse them; What are the behaviors that can influence your emotions and how it impacts you; Two breathing techniques that will assist you in finding inner peace amid chaos; How you can feel at peace in all situations of life; How you can reconnect with your emotions more healthily and learn to embrace them What is emotional intelligence and 4 ways you can improve it; Gain a deeper understanding of your emotions, what they are trying to communicate to you and how you can heal them; How you can be more self-aware and improve how you react in conflictual situations; 7 techniques to eliminate anxiety in your life; Over 50 additional resources that will deepen your knowledge on how to master your emotions and be free of anxiety; And much more!
Download or read book Talking About BPD written by Rosie Cappuccino and published by Jessica Kingsley Publishers. This book was released on 2021-10-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
Download or read book Chaotic Good written by Whitney Gardner and published by Knopf Books for Young Readers. This book was released on 2018 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cosplay, comic shops, and college applications collide in this illustrated novel from the author of "You're Welcome, Universe" that tackles online bullying and the pressure women have to conform in male-dominated spaces.
Download or read book Chaos and Order in the World of the Psyche written by Joanne Wieland-Burston and published by Psychology Press. This book was released on 1992 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaos can enter our lives in many different ways--through death, divorce or conflict--with friends and family, or at work. Joanne Wieland-Burston, through her work as a Jungian analyst, is no stranger to chaos, and frequently acts as companion, support and guide to those whose lives are in turmoil. Chaos and Order in the World of the Psycheshows that the experience of chaos is generally both negative and frightening, destabilizing the individual and provoking feelings of insecurity. People, therefore, often seek to deny and avoid chaos--but chaos that is blocked off does not disappear. It manifests itself in depression, fear, anxiety and various physical symptoms, often making us incapable of performing the simplest daily tasks. The author describes how she helps people to meet the chaos, to accept and see it as the starting-point for a new order in their lives. This "organic order" is better suited to their needs and personality, and provides them with the basis to come through their chaos and to lead fuller, happier and more satisfying lives. Wieland-Burston explores the modern attitude to chaos, showing how we shun and deny it while at the same time overestimating the importance of orderliness. Contemporary western society has no tools to deal with chaos, unlike "primitive" cultures, whose myths, tales and rites reveal a deep commitment to developing and transmitting to future generations models of chaos confrontation. Chaos and Order in the World of the Psychedraws upon these ancient cultures and upon modern scientific findings of chaos theory to show how we can regain the wisdom we once possessed and have now lost.
Download or read book Chaotic Simplicity written by Danica O'Neal and published by Covenant Books, Inc.. This book was released on 2023-02-24 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaotic Simplicity embraces hope--hope that there can be simple solutions to your everyday mental health struggles, hope that through all the chaos of life, you have a Savior who loves you and is supporting you. Addressing topics from the occasional meltdown to self-esteem, self-awareness, and the eternal perspective, this direct, down-to-earth book gives insight on everyday coping mechanisms that can be implemented to attain peace. With a little humor, Chaotic Simplicity shows that as we combine specific mental health practices with principles exemplified by the Savior, we can take back control of our minds and live a life of little chaos.
Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Download or read book The Chaotic Thoughts written by Isha SIngh and published by Notion Press Publication. This book was released on 2022-05-15 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our daily life we come across thousands of emotions outburst, but there would be some major bottled-up feelings which we sometimes felt oppressive to manage or understand. 'The Chaotic Thought' reflected somewhat similar emotions which we thought its curing must be important not by diagnosing from any psychiatric or any prescription by doctor. But through aligning into deep introspection where the outbreak of such emotions come from. It highlights the twisted beliefs and strands of different notions subjecting unique sentiments along with those of the reasonable claims that usually kill the entire beauty of relishing pleasures of life. It reflects certain major conditions of emotions that carry some chaos as well its extreme effects on life. The life of a human consists of vivid perception, deep beliefs, complex imaginations, and squabble reality.
Download or read book I Wish I Knew This Earlier Lessons on Love written by Toni Tone and published by HarperCollins UK. This book was released on 2021-10-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: **A SUNDAY TIMES BESTSELLER** We’ve all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships which should have worked but didn’t. So what are we missing?
Download or read book Chaos and Order in the World of the Psyche written by Joanne Wieland-Burston and published by Psychology Press. This book was released on 1992 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaos can enter our lives in many different ways--through death, divorce or conflict--with friends and family, or at work. Joanne Wieland-Burston, through her work as a Jungian analyst, is no stranger to chaos, and frequently acts as companion, support and guide to those whose lives are in turmoil. Chaos and Order in the World of the Psycheshows that the experience of chaos is generally both negative and frightening, destabilizing the individual and provoking feelings of insecurity. People, therefore, often seek to deny and avoid chaos--but chaos that is blocked off does not disappear. It manifests itself in depression, fear, anxiety and various physical symptoms, often making us incapable of performing the simplest daily tasks. The author describes how she helps people to meet the chaos, to accept and see it as the starting-point for a new order in their lives. This "organic order" is better suited to their needs and personality, and provides them with the basis to come through their chaos and to lead fuller, happier and more satisfying lives. Wieland-Burston explores the modern attitude to chaos, showing how we shun and deny it while at the same time overestimating the importance of orderliness. Contemporary western society has no tools to deal with chaos, unlike "primitive" cultures, whose myths, tales and rites reveal a deep commitment to developing and transmitting to future generations models of chaos confrontation. Chaos and Order in the World of the Psychedraws upon these ancient cultures and upon modern scientific findings of chaos theory to show how we can regain the wisdom we once possessed and have now lost.
Download or read book Dangerous Personalities written by Joe Navarro and published by Rodale Books. This book was released on 2018-01-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a narcissist go from self-involved to terrifying? In this national bestseller, Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders that put us all at risk. “I should have known.” “How could we have missed the warning signs?” ”I always thought there was something off about him.” When we wake up to new tragedies in the news every day—shootings, rampages, acts of domestic terrorism—we often blame ourselves for missing the mania lurking inside unsuspecting individuals. But how could we have known that the charismatic leader had the characteristics of a tyrant? And how can ordinary people identify threats from those who are poised to devastate their lives on a daily basis—the crazy coworkers, out-of-control family members, or relentless neighbors? In Dangerous Personalities, former FBI profiler Joe Navarro has the answers. He shows us how to identify the four most common "dangerous personalities"—the Narcissist, the Predator, the Paranoid, and the Unstable Personality— and how to analyze the potential threat level. Along the way, he provides essential tips and tricks to protect ourselves both immediately and in the long-term, as well as how to heal the trauma of being exposed to the destructive egos in our world.
Download or read book Calm Your Chaotic Mind written by Uday Joshi and published by Independently Published. This book was released on 2021-10 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tough times are part of life, but the good news is that every situation is only a temporary season. Unfortunately for us, it can sometimes become extremely difficult to escape our negative thoughts after we've been through a tough patch. Reliving these experiences in our minds usually causes us to be anxious, gives us the fear of the unknown, and makes us afraid of failure. With the right tools, however, we can build our resilience so that we can get through hard times without crumbling down. It becomes possible to overcome any kind of hardship, and also work through any negative feelings that may come afterward. This book is written for the sole purpose of teaching you how to deal with anxiety. The lessons are taken from years of experience followed by intentional cognitive behavioral therapy to build resilience against fear. They worked for me (still do), and I believe they will also work for you. Why this book is the best for helping you deal with anxiety: Helps you learn how to be calmer and more resilient: It is said that tough times never last, but tough people do. The pages of this book contain the secrets to help you become a mentally tough person. Remaining calm and composed even in the face of difficulty is something we all can learn. Difficult situations will have nothing on you. Written from a point of first-hand experience: The tips shared in this book are not compiled from 'self-help' handbooks. They are tested and proven over years of trial and error going through situations that caused me to be anxious. These steps are what I use every day to stay on top of any situation and not sink into an abyss of anxiety and despair. Great workable tips if you are already feeling anxious: This book has you covered whether you need help getting out of an anxious stage in your life, or want to prevent future anxiety attacks. The steps recommended are practical and work across the board for just about any situation - from losing a job to dealing with a pandemic, and everything in between. You can get started NOW! There is no right age to start working on becoming a better you. This book is great for people over 20s. It's about making those small incremental steps that make your tomorrow better than today. So why wait? Get a copy today and begin your journey to calming your chaotic mind. It is a journey worth undertaking.
Download or read book Connie Willis s Science Fiction written by Carissa Turner Smith and published by Taylor & Francis. This book was released on 2022-10-31 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of Connie Willis’s numerous science fiction awards and her groundbreaking history as a woman in the field, there is a surprising dearth of critical publication surrounding her work. Taking Doomsday Book as its cue, this collection argues that Connie Willis’s most famous novel, along with the rest of her oeuvre, performs science fiction’s task of cognitive estrangement by highlighting our human inability to read the times correctly—and yet also affirming the ethical imperative to attempt to truly observe and record our temporal location. Willis’s fiction emphasizes that doomsdays happen every day, and they risk being forgotten by some, even as their trauma repeats for others. However, disasters also have the potential to upend accepted knowledge and transform the social order for the better, and this collection considers the ways that Willis pairs comic and tragic modes to reflect these uncertainties.
Download or read book Dreambody written by Arnold Mindell and published by Deep Democracy Exchange. This book was released on 2011 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices, "Dreambody" is the foundational introduction to process-oriented psychology, by its founder Mindell, an MIT physicist and Jungian analyst.
Download or read book Becoming a Constant Object in Psychotherapy with the Borderline Patient written by Charles P. Cohen and published by Jason Aronson. This book was released on 1996 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. standing still 2. The state of the art 3. major issues in treatment of the borderline patient 4. perpetual fear and abandonment 5. inability to modulate affect 6. intolerance of separateness 7. adaptive matrix constancy 8. differentiating constancy 9. reparation constancy.
Download or read book Dibs written by Virginia Mae Axline and published by Mansion. This book was released on 1969 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My Walk with Hue written by William M. Lee and published by WestBow Press. This book was released on 2017-03-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an inspirational story based on real-life events that leads to a discovery of Bills own humanity. After a tragic event, Bill is guided through his past to reveal four pillars of spirituality. The discovery reveals a path of life filled with opportunities. The struggle for bigger dreams in life competes with a darkness of complacency. The four pillars form one final lesson as darkness sets in again, revealing the foundation of life. Upon reflection of his journey, the path revealed Gods guiding hand. Intertwined with a miracle or two along the way, the disciplines became the foundation for his future success.
