Download or read book Changing the Chatter written by Alicia Marcos Birong and published by ETC Publishing. This book was released on 2016-02-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young girls ages 8 to 14 are at a critical point in their lives. Will they go on to a lifetime of healthy self-reliance? Or is their self-esteem foundation crumbling, sending them on a course toward everything from failed relationships to crushing substance abuse or worse? What if you could tip the scales decisively in their favor? You can! Help the young girl in your life: your daughter, your niece, granddaughter or a child in your care look beyond the mirror for greater self-esteem. Help her find and keep her inner voice, inner strength, inner power, and, finally, to love the incredibly wonderful, uniquely talented person she is. Helping young girls to establish a solid foundation for lifelong self-esteem is author Alicia Marcos Birong's mission, and the subject of her groundbreaking first book, Changing the Chatter: Help Your Daughter Look Beyond the Mirror for Greater Self-Esteem. Birong has a master's degree in counseling and is a certified hypnotherapist with pediatric hypnosis expertise. She's also a certified life coach and served for many years in a variety of Catholic youth ministries. Her breakthrough work with children facing challenges from ADD and ADHD to self-mutilation has garnered her both instructional and speaking roles in school districts and at conferences across the country. Importantly, Birong is the creator and founder of Changing the Chatter: Celebrating ChatterGirls. This five session program provides girls ages 8 to 14 with the tool set they need to cherish the reflection in the mirror, to see and reach beyond the mask, to analyze the chatter playing in their minds, and, as necessary, to change that message. Birong knows that enrolling a girl in Changing the Chatter: Celebrating ChatterGirls is potentially life-altering and world-changing. It is her deepest wish that through sharing the overview of her innovative program and its extraordinary outcomes to date -- and her own deeply personal and compelling reasons for developing it -- Changing the Chatter will become an international movement. Read the book; spread the spark!
Download or read book Chatter written by Ethan Kross and published by Vermilion. This book was released on 2022-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.
Download or read book Chatter written by Patrick Radden Keefe and published by Random House Incorporated. This book was released on 2005 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look inside the secret world of the American intelligence establishment and its link to the global eavesdropping network "Echelon" assesses how much privacy Americans have unwittingly sacrificed in favor of national security.
Download or read book It Takes All 5 written by Kerri Zane and published by Morgan James Publishing. This book was released on 2012-08-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive survival guide for women who want a “REALationship”—not a rebound! With the wit and warmth of a girlfriend, divorced mother Kerri Zane shares her own story of bouncing back from the painful breakup of her marriage—and explains her philosophy about caring for yourself both inside and out before you make the leap into the next romantic liaison. Using solid statistics, tangible facts, proven healing mechanisms, and first person stories of wisdom, she provides a beacon to show how to become a more confident and loving whole woman, ready for the challenge of finding “the REAL One” and forming an authentic and renewable REALationship.
Download or read book Chatter and Machine Tools written by Brian Stone and published by Springer. This book was released on 2014-06-13 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focussing on occurrences of unstable vibrations, or Chatter, in machine tools, this book gives important insights into how to eliminate chatter with associated improvements in product quality, surface finish and tool wear. Covering a wide range of machining processes, including turning, drilling, milling and grinding, the author uses his research expertise and practical knowledge of vibration problems to provide solutions supported by experimental evidence of their effectiveness. In addition, this book contains links to supplementary animation programs that help readers to visualise the ideas detailed in the text. Advancing knowledge in chatter avoidance and suggesting areas for new innovations, Chatter and Machine Tools serves as a handbook for those desiring to achieve significant reductions in noise, longer tool and grinding wheel life and improved product finish.
Download or read book The Uncoupling written by Meg Wolitzer and published by Penguin. This book was released on 2012-03-06 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Ten- Year Nap--a funny, provocative novel about female desire. When the elliptical new drama teacher at Stellar Plains High School chooses Lysistrata as the school play-the comedy by Aristophanes in which women stop having sex with men in order to end a war-a strange spell seems to be cast over the school. Or, at least, over the women. One by one throughout the high school community, perfectly healthy, normal women and teenage girls turn away from their husbands and boyfriends in the bedroom, for reasons they don't really understand. As the women worry over their loss of passion and the men become by turns unhappy, offended, and above all, confused, both sides are forced to look at their shared history, and at their sexual selves in a new light. Meg Wolitzers's newest book, The Interestings, is now available from Riverhead Books.
Download or read book Get Out of My Head written by Meredith Arthur and published by Running Press Adult. This book was released on 2020-05-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.
Download or read book The Chatter of the Visible written by Patrizia C. McBride and published by University of Michigan Press. This book was released on 2016-04-06 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chatter of the Visible examines the paradoxical narrative features of the photomontage aesthetics of artists associated with Dada, Constructivism, and the New Objectivity. While montage strategies have commonly been associated with the purposeful interruption of and challenge to narrative consistency and continuity, McBride offers an historicized reappraisal of 1920s and 1930s German photomontage work to show that its peculiar mimicry was less a rejection of narrative and more an extension or permutation of it—a means for thinking in narrative textures exceeding constraints imposed by “flat” print media (especially the novel and other literary genres). McBride’s contribution to the conversation around Weimar-era montage is in her situation of the form of the work as a discursive practice in its own right, which affords humans a new way to negotiate temporality, as a particular mode of thinking that productively relates the particular to the universal, or as a culturally specific form of cognition.
Download or read book Smarter Tomorrow written by Elizabeth R. Ricker and published by Little, Brown Spark. This book was released on 2021-08-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!
Download or read book The Chattering Mind written by Samuel McCormick and published by University of Chicago Press. This book was released on 2020-03-11 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Plato’s contempt for “the madness of the multitude” to Kant’s lament for “the great unthinking mass,” the history of Western thought is riddled with disdain for ordinary collective life. But it was not until Kierkegaard developed the term chatter that this disdain began to focus on the ordinary communicative practices that sustain this form of human togetherness. The Chattering Mind explores the intellectual tradition inaugurated by Kierkegaard’s work, tracing the conceptual history of everyday talk from his formative account of chatter to Heidegger’s recuperative discussion of “idle talk” to Lacan’s culminating treatment of “empty speech”—and ultimately into our digital present, where small talk on various social media platforms now yields big data for tech-savvy entrepreneurs. In this sense, The Chattering Mind is less a history of ideas than a book in search of a usable past. It is a study of how the modern world became anxious about everyday talk, figured in terms of the intellectual elites who piqued this anxiety, and written with an eye toward recent dilemmas of digital communication and culture. By explaining how a quintessentially unproblematic form of human communication became a communication problem in itself, McCormick shows how its conceptual history is essential to our understanding of media and communication today.
Download or read book Trailblazer written by Marc Benioff and published by Currency. This book was released on 2019-10-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The founder and co-CEO of Salesforce delivers an inspiring vision for successful companies of the future—in which changing the world is everyone’s business. “The gold standard on how to use business as a platform for change at this urgent time.”—Ray Dalio, founder of Bridgewater Associates and author of Principles: Life and Work What’s the secret to business growth and innovation and a purpose-driven career in a world that is becoming vastly more complicated by the day? According to Marc Benioff, the answer is embracing a culture in which your values permeate everything you do. In Trailblazer, Benioff gives readers a rare behind-the-scenes look at the inner workings of one of the world’s most admired companies. He reveals how Salesforce’s core values—trust, customer success, innovation, and equality—and commitment to giving back have become the company’s greatest competitive advantage and the most powerful engine of its success. Because no matter what business you’re in, Benioff says, values are the bedrock of a resilient company culture that inspires all employees, at every level, to do the best work of their lives. Along the way, he shares insights and best practices for anyone who wants to cultivate a company culture positioned to thrive in the face of the inevitable disruption ahead. None of us in the business world can afford to sit on the sidelines and ignore what’s going on outside the walls of our workplaces. In the future, profits and progress will no longer be sustainable unless they serve the greater good. Whether you run a company, lead a small team, or have just draped an ID badge around your neck for the first time, Trailblazer reveals how anyone can become an agent of change. Praise for Trailblazer “A guide for what every business and organization must do to thrive in this period of profound political and economic change.”—Jamie Dimon, chairman and CEO of JPMorgan Chase “In Trailblazer, Benioff explores how companies can nurture a values-based culture to become powerful platforms for change.”—Susan Wojcicki, CEO of YouTube
Download or read book Chatter Box My Life with Autism A Mother and Sons Perspective written by Martin Slyngstad and published by Archway Publishing. This book was released on 2023-07-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world has become more aware and informed about the increasing number of Autism in society. It is still a mystery as to the hardships and solutions to the lives of these kids and young adults. As they move on in life and find their way in this world, this book is a picture of one such life – an autism adult and his mother as they navigate forward down this road.
Download or read book Mind the Chatter written by Lise Cartwright and published by Createspace Independent Publishing Platform. This book was released on 2018-06-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your inner voice crushing your dreams? Neville and I have been together for a long time. In fact, it kinda feels like I've known him forever like he's being a part of my life from the beginning... When we first met, he was a real negative Nelly, a pessimist and definitely a glass-always-empty kinda guy. And today? Well, Neville can still be a little annoying and negative but it doesn't matter because I'm the one who's in charge, not him. Who is Neville? He's my inner voice. I'm sure you've met him too. He's pretty annoying. He's often the voice you'll hear telling you to stay inside your comfort zone, play it safe, keep it real. It's time to tell Neville to suck it! Inside Mind The Chatter, you'll learn how to deal with your own version of Neville. You'll learn why it's important to name your inner voice and how to take back your life and make headway on achieving your dreams. Inside Mind The Chatter, you'll discover: - The best strategies for dealing with Neville aka your mindset - A positive framework for navigating those negative inner thoughts and achieving a mindset breakthrough - How to implement what you learn into your everyday life - Plus a whole lot more! Stop Neville in his tracks and take back control of your life You CAN stop the inner chatter that dominates your waking thoughts and turn it into your biggest cheerleader and supporter. It's time to become the master of your own destiny, step outside of your comfort zone and live the life you were destined to live. You know you're ready. Take the leap and bank on yourself. Scroll to the top and click or tap "buy now" and come join me as we take this journey together.
Download or read book Metal Cutting Theory written by Hanmin Shi and published by Springer. This book was released on 2018-02-27 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarizes the author’s lifetime achievements, offering new perspectives and approaches in the field of metal cutting theory and its applications. The topics discussed include Non-Euclidian Geometry of Cutting Tools, Non-free Cutting Mechanics and Non-Linear Machine Tool Dynamics, applying non-linear science/complexity to machining, and all the achievements and their practical significance have been theoretically proved and experimentally verified.
Download or read book CHATTER written by Patrick King and published by Pkcs Media, Incorporated. This book was released on 2019-10-22 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the thought of "small talk" make you cringe? Do you wish you were more magnetic and charismatic? Do you want to learn how to instantly turn surface interactions into lasting and deep connections? If you answered "yes" to any of those questions, you need this book immediately! We've all heard that life is about who you know... but that's only half the picture. CHATTER will show you step by step how to become the person who can build intimate rapport with anyone they meet, expertly work a room, win instant friends, and project a winning image that people will flock to. This isn't a book of one-liner conversation topics and generic "you can do it" tips that other books would have you believe will make you successful. Through my 20 Chatter principles, you will learn to master skills that will make you shine in everyday interactions, such as: -How to bulletproof your verbal/non-verbal first impression and first 30 seconds of any interaction -How to handle conversation lulls and silences - and prevent them in the first place -3 easy ways to be proclaimed as perceptive as a mind reader -The best icebreakers for any situation (hint: use your surroundings!) -Speaking comfortably on topics that you have little to zero knowledge on -4 ways to make people open up to you on an intimate level. -How to handle uncomfortable or hostile topics -The best way to gracefully exit a conversation ... as well as advanced communication skills and techniques that will change your life: -The building blocks of charisma and how you can embody them -How to implement emotional intelligence in your daily life -The most powerful mindset for connecting on an intimate level within seconds -How to listen so effectively that it's like giving out truth serum -The best and most memorable way to introduce people All summed up with a convenient cheat sheet at the end! Mastering the skill of CHATTER (small talk, charisma, and how to talk to anyone) has numerous benefits for anyone in any walk of life. Done correctly, you will be able to visibly improve your life - more intimate and loving relationships, stronger and deeper friendships, rising above office politics, leapfrogging better job candidates, handling any social situation with grace - the benefits are countless, and the price is small. Wouldn't it be nice to be in command of your social life, talking with strangers, and make friends instantly? Communication skills and people skills for a better life.
Download or read book Metal Cutting Tools Their Principles Action and Construction written by Adolph Lodewyk De Leeuw and published by . This book was released on 1922 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Introduction to the Design and Behavior of Bolted Joints written by John H. Bickford and published by CRC Press. This book was released on 2022-12-30 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fully updated Fifth Edition of John H. Bickford's classic work, updated by Michael Oliver, provides a practical, detailed guide for the design threaded bolted joints, the tightening of threaded joints, and the latest design procedures for long-term life. New sections on materials, threads, and their strength have been added, and coverage of FEA for design analysis is now included. Referencing the latest standards, this new edition combines fastener materials, explanation of how fasteners are made, and how fasteners fit together, supplementing the basic design coverage included in previous versions of this authoritative text. Introduction to the Design and Behavior of Bolted Joints: Non-Gasketed Joints will be of interest to engineers involved in the design and testing of bolted joints.
