Download or read book Change My Relationship written by Karla Downing and published by . This book was released on 2020-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A topically-indexed daily devotional for Christians in difficult relationships that includes a Scripture, reading, and short prayer on each page.
Download or read book Changing Relationships with Ourselves and Others written by Adelphia and published by BalboaPress. This book was released on 2012-03-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Relationships with Ourselves and Others is the follow-up to author Adelphias first book, My Journey Within, in which she shared her own personal story of self-growth and development. Here, she takes a deeper look into relationships and how they affect both self and others. She explores a compilation of both examples of personal and individual growth and the effects of current and past influences for individuals. She hopes to offer expansion of your mind through a reminder that what is seen on the surface is not necessarily the bigger picture of your life. Rather, it is merely that which you choose to show to others, not your true inner workings. Its easy to get caught up in your own life, and that can make it difficult to see the bigger picture, hindering you from working toward your bigger goals. Changing Relationships with Ourselves and Others also investigates the contracts that are signed by individuals before coming onto the earthly plain. These contracts are both for the individual and collective groups, indicating what their learning curves will be. Nothing you do in life is truly wrong; these decisions are simply required so you can experience certain events in your life, creating opportunities for growth.
Download or read book How People Change Relationships and Neuroplasticity in Psychotherapy Norton Series on Interpersonal Neurobiology written by Marion Solomon and published by W. W. Norton & Company. This book was released on 2017-05-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cutting-edge neuroscience to understand psychotherapeutic change. Growth and change are at the heart of all successful psychotherapy. Regardless of one's clinical orientation or style, psychotherapy is an emerging process that s created moment by moment, between client and therapist. How People Change explores the complexities of attachment, the brain, mind, and body as they aid change during psychotherapy. Research is presented about the properties of healing relationships and communication strategies that facilitate change in the social brain. Contributions by Philip M. Bromberg, Louis Cozolino and Vanessa Davis, Margaret Wilkinson, Pat Ogden, Peter A. Levine, Russell Meares, Dan Hughes, Martha Stark, Stan Tatkin, Marion Solomon, and Daniel J. Siegel and Bonnie Goldstein.
Download or read book Storyjacking written by Lyssa Danehy deHart and published by Barn Swallow Publishing. This book was released on 2017-05 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: StoryJacking is a seven-step guide to help you reclaim a fundamental truth: You are whole, capable, resourceful, and creative. It explores the choices you make, the reactions and responses you have to the life you are living, and how the very way you view your life experiences comes directly from the stories you are telling yourself.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Change Your Mindset Not Your Man written by Sally B Watkins and published by Simon and Schuster. This book was released on 2009-10-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: There comes a time in every woman's life when she must acknowledge the obvious: She can't change her man. Changing him may not be possible, but she can still change the relationship for the better. In this book, you will learn how to change the way you view you man and your relationship. This groundbreaking guide offers specific strategies to help you accept and even embrace your man as he is. For example, you will learn to: Explore how past relationships affect your current mindset Decide the best course of action for dealing with your partner Reposition your thoughts in a positive way Decipher why your man's behaviors bother you so much Understand the reasons he hasn't changed despite your best efforts With quizzes, exercises, and case studies drawn from her own private practice, psychotherapist Sally B. Watkins helps you see your relationship "glass" as half-full—not half-empty. Because you can't change your man, but you can change your mind about him.
Download or read book Change My Relationship written by Karla Downing and published by Change My Relationship. This book was released on 2021-05-08 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you could get difficult relationship advice from a therapist right when you need it without paying for a therapy session? That is exactly what you will have in this topically indexed daily devotional. Karla understands what you are going through because she has been there. Raised in a dysfunctional home and married with her own dysfunctional family, she has dealt with all kinds of problems where she used the relationship-changing principles she teaches. These devotions offer understanding, validation, comfort, and practical advice based on biblical principles. Written in the popular and easy to understand style of Karla’s teachings, they give you the principles and tools you need to radically change your life and relationships whether the other person changes or not. You will read them again and again and turn to them when you are struggling with frustrating and confusing dilemmas in your difficult relationships.
Download or read book Law of Attraction for Weight Loss Change Your Relationship with Food Stop Torturing Yourself with Dieting and Transform Your Body with LOA written by Elena G. Rivers and published by Lulu.com. This book was released on 2019-01-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we place our attention on being overweight, we usually experience a disempowering emotion such as guilt, shame, hopelessness, or anger. This is why most people struggle to lose weight. They are sending a message to the universe to fill their lives with all things that make losing weight a struggle. The struggle has nothing to do with losing weight; it is because we are expecting one thing but telling the universe that we want something else. The book you are looking at right now is designed to help you solve the problem of resistance once and for all so that you change your relationship with food, diets, and weight loss programs. You will feel empowered to transform your body in a balanced, and enjoyable way while learning how to re-program your subconscious mind and get rid of negative feelings (guilt, comparing yourself to other people, hating your body).
Download or read book When Good Men Behave Badly written by David B. Wexler and published by New Harbinger Publications. This book was released on 2004-02-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the only book written specifically for men in a language that is respectful to men, about how to deal better with the most important relationships in their lives. It provides real tools for men who have trouble dealing with the emotional demands of relationships and those affected by them. The premise of this book is that good, well-intentioned men can, in times of stress and emotional conflict, act in destructive ways that don't reflect their true character. From a humanistic and empathetic perspective, this book explores the latest research about male psychological development to create a new, compassionate narrative for the struggles men face. Learn to recognize and label your internal states. Find out why displays of not-so-masculine emotions are so difficult to deal with, and why they can provoke episodes of problematic behavior. Explore the father-son relationship and the reality of male peer relations; see why these patterned interactions can reinforce bad behavior from generation to generation. Structured exercises and strategies help transfer the concepts of the book into daily experience. David B. Wexler, Ph.D., is the founder and executive director of the Relationship Training Institute, an organization designed to help couples and especially men who are having problems in relationships. His previous work includesThe Adolescent Self andThe PRISM Workbook. Visit the author at his Web site: www.rtiprojects.com.
Download or read book The All or Nothing Marriage written by Eli J. Finkel and published by Penguin. This book was released on 2019-01-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “After years of debate and inquiry, the key to a great marriage remained shrouded in mystery. Until now...”—Carol Dweck, author of Mindset: The New Psychology of Success Eli J. Finkel's insightful and ground-breaking investigation of marriage clearly shows that the best marriages today are better than the best marriages of earlier eras. Indeed, they are the best marriages the world has ever known. He presents his findings here for the first time in this lucid, inspiring guide to modern marital bliss. The All-or-Nothing Marriage reverse engineers fulfilling marriages—from the “traditional” to the utterly nontraditional—and shows how any marriage can be better. The primary function of marriage from 1620 to 1850 was food, shelter, and protection from violence; from 1850 to 1965, the purpose revolved around love and companionship. But today, a new kind of marriage has emerged, one oriented toward self-discover, self-esteem, and personal growth. Finkel combines cutting-edge scientific research with practical advice; he considers paths to better communication and responsiveness; he offers guidance on when to recalibrate our expectations; and he even introduces a set of must-try “lovehacks.” This is a book for the newlywed to the empty nester, for those thinking about getting married or remarried, and for anyone looking for illuminating advice that will make a real difference to getting the most out of marriage today.
Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Download or read book Family Dynamics and Romantic Relationships in a Changing Society written by Silton, Nava R. and published by IGI Global. This book was released on 2017-02-08 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: As society changes and develops, personal relationships can be significantly affected by evolving cultures. By examining amorous and familial bonds in the present era, a comprehensive understanding of relationship formation and development can be established. Family Dynamics and Romantic Relationships in a Changing Society provides a thorough examination of the types of emotional relationships that different cultures participate in. Highlighting innovative topics across a range of relevant areas such as LGBTQ relationships, long-distance relationships, interracial dating, and parental techniques, this publication is an ideal resource for all academicians, students, librarians, and researchers interested in discovering more about social and emotional interactions within human relationships.
Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Download or read book Change Your Life Through Love written by Stella Terrill Mann and published by Pickle Partners Publishing. This book was released on 2018-02-27 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Life Through Love is Stella Terrill Mann’s second book on inspirational living. Filled with concrete examples from life of how others have solved their problems by learning the spiritual laws and how to work them, this book will be welcomed by Unity and all New Thought students, but is by no means confined to this field. The author is widely known through former writings, especially her first book, Change Your Life Through Prayer. This book deals with the fact that man has within himself a power which, when rightly used, will heal, prosper, inspire and guide him in his daily life. But this force must be used within the Law of Love. The author says that anyone can learn about his own inner creative power and how to use it to change his life to all he desires it to be from all that he does not want. The purpose of her book is to show the reader how to do that for himself.
Download or read book Hiding from Love written by John Townsend and published by Harper Collins. This book was released on 2001 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: We learn in childhood to hide from pain, and often continue hiding our hurt from God and others in adulthood. Here Townsend presents a scriptural approach to help us identify these unhealthy withdrawal patterns and find healing, freedom and security in connected, grace-filled relationships. Includes discussion guide.
Download or read book I Want This to Work written by Elizabeth Earnshaw and published by . This book was released on 2023-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary, culturally inclusive, and easy-to-digest relationship book for the modern age Today’s generation is changing the rules about committed relationships—and looking to create more meaning within their lives. We are more selective before getting married, with more diverse families and family structures, and we’ve seen a significant drop in divorce rates. In this new environment, what couples need more than ever are effective, flexible tools to communicate, navigate hard times, and create deeper connections with each other. Renowned Gottman therapist Elizabeth Earnshaw has helped to transform countless relationships. With I Want This to Work, she presents her most timely and proven steps for relationship success. “We’re in a cultural moment,” she says, “where people are hungry to absorb the principles for healthy relationships. This book answers that call.” Here, couples will learn how to work with the three challenges they must tackle to repair and strengthen their relationships: conflict, healing, and connection. In a supportive and relatable voice, Elizabeth simplifies complex concepts and provides core insights, exercises, and reflections to take these tested principles from the page and into real life. Culturally tuned in, LGBTQIA+ friendly, and written for both married and unmarried couples, this new paperback edition of I Want This to Work brings us an accessible guide to relationship healing and creating enduring intimacy.
