Download or read book Change Your Life With Emotional Intelligence written by Christine Wilding and published by Teach Yourself. This book was released on 2010-06-25 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand your own emotional identity, then to develop life skills like developing a sense of responsibility, overcoming anger and being more assertive. It will help you to use these skills to transform relationships with those around you, either in the workplace or in personal relationships and will even offer insight into how to help your children develop emotional intelligence. It is full of interactive exercises, top tips and and motivational quotes and offers plenty of further resources. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of emotional intelligence. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Download or read book Emotional Intelligence written by Christine Wilding and published by Teach Yourself. This book was released on 2017-09-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A TOOLKIT FOR IMPROVING YOUR LIFE Emotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives. The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. It will help us to lift our performance at work, enjoy better relationships and communicate better with those around us. This book combines detailed, practical application of Emotional Intelligence principles along with insights from the fields of mindfulness and positive psychology to create a a powerful tool for change which you can use right away. It presents practical strategies to help you set and achieve new goals either at work or at home, and to engage effectively and positively with everyone around you. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Download or read book Teach Yourself written by and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable new handbook will show you how Emotional Intelligence can be used to help you to develop and grow, professionally and personally.

Download or read book Change Your Life with Emotional Intelligence written by Christine Wilding and published by . This book was released on 2010 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable new handbook will show you how Emotional Intelligence can be used to help you to develop and grow, professionally and personally.

Download or read book Emotional Intelligence written by Christine Wilding and published by Teach Yourself. This book was released on 2017-09-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A TOOLKIT FOR IMPROVING YOUR LIFE Emotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives. The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. It will help us to lift our performance at work, enjoy better relationships and communicate better with those around us. This book combines detailed, practical application of Emotional Intelligence principles along with insights from the fields of mindfulness and positive psychology to create a a powerful tool for change which you can use right away. It presents practical strategies to help you set and achieve new goals either at work or at home, and to engage effectively and positively with everyone around you. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Download or read book The Educator s Guide to Emotional Intelligence and Academic Achievement written by Maurice J. Elias and published by Corwin Press. This book was released on 2006-01-13 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap the power of emotional intelligence and watch school-wide achievement soar "Bringing all this information together in one spot is quite a contribution. There isn't too much research or theory here, but lots

Download or read book Grow Up written by Owen Marcus and published by . This book was released on 2013-07-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow up. Be a man. We've all heard that before, and we often get defensive when we hear it. And as modern men we often live our lives on the defensive - struggling in relationships, on the job and often feeling alone to figure it out ourselves. In the pages of this book, Owen Marcus leads us along an enlightening path toward the authentic self, one that embraces and respects gender and masculinity. Marcus reveals that men aren't immature or broken; they just need clarity, purpose, connection and the support of other men. Grow Up takes you through 9 stages of growing up where you will discover: Why professional success alone does not fulfill What may be missing and how to find it How we inadvertently self-sabotage and how to stop How to honor and attract women as your authentic self How to earn and maintain the respect of your peers How understanding your own Masculine Emotional Intelligence will lead you to a happier, more fulfilling life Owen Marcus has spent years studying and developing effective learning systems for men. Grow Up is the first time the lessons of his group trainings, lectures, seminars, and personal experience have been compiled into a single manuscript. Grow Up is not a "self-help book"; it's a playbook on how to live your own life. Imagine a life where you can dream, love, create and live in the moment with an ease you never thought possible. Take this book home, and watch the unfolding of the remarkable man in you.

Download or read book A Practical Guide to Emotional Intelligence written by David Walton and published by Icon Books. This book was released on 2012-12-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

Download or read book Beyond Emotional Intelligence written by S. Michele Nevarez and published by John Wiley & Sons. This book was released on 2021-11-16 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden inner workings of your mind so you can break unhelpful habits and set yourself on the path to achieving your full potential. Beyond Emotional Intelligence reveals how our ingrained mental tendencies can either help or hinder us, depending on how conscious we are of their influence over our lives. Whether we seek to set and achieve our desired outcomes, improve our relationships, or live in alignment with what we value most, we need emotional intelligence (EI) to identify and overcome the mental patterns that may be keeping us stuck. In this book, you’ll embark on 12 Self-Discoveries that will help you get to know yourself, so you can stop getting in your own way. You’ll learn how, with practice, you can retrain your mind to develop new thought patterns that will serve you better as you work toward your life’s aspirations. Each of the 12 Self-Discoveries offers unique clues and insights into who we are and why we do what we do. They function as an internal barometer for our triggers, emotional patterns, and mental habits. Ultimately, they provide a clear path to uncover and work with our habits of mind and patterns of action and reaction, giving us the possibility to exercise our own agency at key moments in our lives. Beyond Emotional Intelligence presents the 12 Self-Discoveries framework which provides you with a solid foundation from which you can begin to grow. Discover how your hidden thought patterns are influencing your life and your relationships with others Build Emotional Intelligence as you learn to recognize your reactions, perceptions, and value systems Use the highly regarded 12 Self-Discoveries model to identify your mental roadblocks and remove them with new habits of mind Learn proven methods for influencing your outcomes, de-cluttering your mind, and shift your own awareness This book will be your guide as you embark on a rigorous process of self-discovery as you learn to embrace your inner wisdom and take control of your results.

Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-18 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it’s ambition, IQ, and position that determines life’s outcomes. What if I told you there was something within each of us that promises greater happiness and success? It’s called Emotional Intelligence, and it is available to you by simply reading this book and following the six steps presented in these pages. Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. We lose weight so that we can feel beautiful and admired. Although you think you can do things to change or avoid feelings; in truth, you already possess those things for which you dream. All you must do is gain awareness and change your perceptions, and act on the feelings that will give you greater Emotional Intelligence. It doesn’t take wealth, beauty, or brains to increase your Emotional Intelligence. It takes awareness, knowledge, and practice, which won’t cost you anything but a little time. So, journey with me through the pages of this book and together let’s discover how you can have all the good things life has to offer.

Download or read book Emotional Intelligence written by Teresa Muller and published by . This book was released on 2021-04-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Do you want to change and improve yourself? - Do you want to know how to develop emotional intelligence? If so, then keep reading! There are now a variety of different ways to teach and learn about emotional intelligence. Whatever your current level, with the right support, activities and commitment, you can improve it. Unlike your cognitive intelligence (of IQ), which peaks around the age of seventeen and stays constant throughout most of your life until it declines in old age, your emotional intelligence can be improved at any age in life. The goal of the book is going to describe about the ways to improve your emotional maturity. This book's beginner - friendly approach will ensure you have an easy time putting what you learn into action. These are the qualities that mark people who excel in life, whose relationships flourish, who are stars in the workplace. Lack of emotional intelligence can sabotage the intellect and ruin careers. Perhaps the greatest toll is on children, for whom risks include depression, eating disorders, unwanted pregnancies, aggressiveness and crime. Here's what makes this book special: - The Courage to Change - The Seven Reasons That Prevent Us from Changing - Find the Courage to Say Good Bye - How Our Emotional Intelligence Develops - Difference Between IQ and EQ - Exercises to Develop Emotional Intelligence - Much, much more! Interested? Then Scroll up, Click on "Buy now with 1- Click", and Get Your Copy Now!

Download or read book Applying Emotional Intelligence written by Joseph Ciarrochi and published by Psychology Press. This book was released on 2013-12-16 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The explosion of research on emotional intelligence (EI) in the past decade has provided increasing evidence that EI can be measured reliably and can be useful in predicting important outcomes, such as managerial effectiveness and relationship quality. Naturally, people are now asking, "So, how does one improve EI?". Applying Emotional Intelligence collects the most important programs focused on that idea, and enquires of their originators, "What do you do?", "Why do you do it?", and, "What is the evidence for your approach?". The emphasis of the book is applied, in that it provides and contrasts concrete examples of what we do in our interventions in a wide variety of situations. The chapters present descriptions of programs, including specific activities and exercises that influence emotional knowledge and social effectiveness more generally. While practical in its focus, this book also discusses the theoretical bases for these approaches. These are new programs with outcomes that are now beginning to be studied. The book presents the most important and recent research findings that examine the efficacy of these programs. Applying Emotional Intelligence is a "must-read" for anyone interested in EI and its application. This book will be of interest to researchers conducting EI intervention research, as well as a wide variety of practitioners, including those interested in developing EI in organizations, health areas, clinical populations, and school-age settings. Finally, the book is designed to be relevant to the reader's own life, encouraging the reader to consider how the programs and the exercises might impact his or her personality and outlook, as well as contribute to the development of those who have themselves participated in the programs.

Download or read book Emotional Intelligence written by Brian Moon and published by Createspace Independent Publishing Platform. This book was released on 2018-07-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are here and reading this, then I'm sure you will be interested to ask me the following questions: What is emotional intelligence (EQ)? And how can I use it in my life? Why do people who don't have brilliant intelligent (IQ) often achieve unprecedented success in life, career, relationships? And those who at first sight are smarter and more educated, can't realize themselves in any sphere of life? Answer is here! You can stop your searching! Here are just 3 reasons why you should read this book: You will understand your strengths and weaknesses regarding emotional intelligence, which will help you understand yourself and achieve your goals. You will learn how to evaluate the surrounding people! New employees? Your girlfriend or boyfriend? Your parents? Your competitors? All of them will be life open book for you! Because you will have ability to estimate everyone! So thanks this book you will better establish contact and better understand the internal state of any person; You will Get simple tools like how to develop your emotional intelligence and also empathy.Also This will help you influence on another during the negotiation process, build new business relationships and much more. Special Bonus: You'll get the Kindle version for FREE when you buy the paperback on Amazon. So what are you waiting for? Scroll up now and click on the "Buy Now with 1-Click" button to download your copy. Tags: emotional intelligence inspirational books emotional intelligence psychology books life book mindset inspirational books for women empath mindset book iq test mixed emotions eq book emotional first aid iq books eq for kids empath books emotion thesaurus eq 2.0 an empath on emotional intelligence emotional intelligence book emotional intelligence for kids how emotions work emotional quotient

Download or read book Emotional Intelligence written by Jane Wharam and published by John Hunt Publishing. This book was released on 2017-12-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having overcome huge emotional traumas, the author has written a lay guide to emotional intelligence using her own, down to earth examples. Approachable style with EQ testing and practical exercises and visualisations to help the reader address the way they think emotionally and live a happier, more authentic and balanced life. Jane Wharam s book, Emotional Intelligence, provides a giant step towards emotional mastery. With it, you can know yourself better, understand how to react in ways that improve the quality of your life, and learn how to build beautiful relationships with wonderful friends. Owen Waters, author of The Shift: The Revolution in Human Consciousness. Jane Wharam lives in Surrey, England and tries to practise what she preaches. Having experienced the gamut of emotions and some extraordinary situations, the author now leads courses in Emotional Intelligence to enable participants to avoid what she herself suffered.

Download or read book How to Improve Your Emotional Intelligence at Work in Relationships written by Shawn Kent Hayashi and published by . This book was released on 2016-01-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one book could reveal to you how to find happiness, conquer fear, build stronger relationships, and create a life filled with purpose and passion... Would you read it? THIS IS THE BOOK: the step-by-step guide to raise your emotional intelligence. When you apply these ideas, you will create a joyful, purposeful life. Through clear, encouraging coaching, best-selling author Shawn Kent Hayashi deconstructs how to be emotionally intelligent and makes mastery possible. Real life stories, hands-on exercises, and an integrated journal launch you from passive learning to active practice -- fast! In "How to Improve Your Emotional Intelligence at Work & in Relationships" you'll gain these vital tools: - The life-changing questions to ask yourself when you're feeling fear or anger and want to create lasting positive change in your life - The fastest way to stop emotional hijacks from damaging your relationships and career - The secret to developing emotional intelligence - The best techniques to self-regulate through negative emotions - The truth about your "emotional wake" and the steps to strengthen your relationships with awareness, empathy, and social skills - The simple but powerful habits that will enable you to spark joy, create more hope, passion, and love -- and inspire others! Use this practical guide to create your path to professional success and personal growth -- and get ready to thrive!

Download or read book Emotional Intellligence written by Robert Daniel Skill and published by . This book was released on 2020-02-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUILD A LIFE OF HIGH PERFORMANCE FOLLOWING PROVEN STEP-BY-STEP STRATEGIES... How would your life change if you learn how to control your thoughts and actions? Would you like to improve your social and communication skills? What about a life free of depression, anxiety, and stress? There is no doubt you got interested, so just keep reading... "EMOTIONAL INTELLIGENCE" - a complete self-help guide that is going to discipline you, teach you how to resist psychological pressure, and make a massive leap towards your goals. Have you ever heard about mind-control? - Just imagine yourself having an ability to control your next thought, to predict your next action. Usually, It seems like we control everything we do in our lives but in reality, we don't. It is a very unique and powerful skill set which we call mind-control, and we will teach you how to do that in this book. What about stress and anxiety? - It is one of the fastest rising human issues around the globe, from reducing overall performance to severe lack of concentration, personal relationship problems, headaches, and all kinds of different physical pains... Imagine yourself being free of all these things I just mentioned, how would your life change? How important are social and communication skills? - You may already understand how powerful these skills are. More than 95% of people in western countries don't have naturally developed communication skills and I am talking not only about a simple conversation, I am talking about your business, about your carrier, successful personal relationship, leadership, and so on. We had spent hundreds of hours analyzing human psychology, super-successful people, their habits, their thinking and the decisions they make to produce the best possible practical step-by-step guide. Here are a few other things you will get out of this book: 4 ways to cultivate emotional quotient Complete self-confidence building guide How to achieve a perfect balance in your personal and business life? 12 Emotional intelligence exercises and activities to enhance your life 3 Forms of Empathy you must master How to speak in front of big audiences (public speaking methodology) Much more... But why "Emotional Intelligence"? There are so many other self-help books out there... We believe that the information in this book is going to support you in almost every area in your life, and you can use it and learn from it before making any important decision. The information is honest and proved by science. Does this book have any kind of test to identify my current situation? Yes! We have 3 separate personal development and self-testing plans at the end of the book. We also created a unique EQ test and step by step strategy plan to build it up. If you came to this point, you are definitely ready to take action Scroll up, click on "Buy Now" and start building your happy and fulfilled life!

Download or read book Emotional Intelligence 2 0 The Best Guide to Develop Your EQ Improve Social Skills Discover the Ways Emotional Intelligence Can Change Your Lif written by Mark T Coleman and published by Mark T. Coleman PhD. This book was released on 2021-03-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $38.95 instead of $48.95 Have you ever been in a situation where your own lack of control over your emotions caused you to struggle in some way? Perhaps you said the wrong thing in anger and your partner broke up with you, or you failed to empathize with a friend, who quickly grew offended by your lack of concern for his wellbeing. Maybe you struggled to mesh well with your coworkers, and your boss told you to look long and hard at yourself to understand where you are going so wrong in life. Your Customer will never stop using this Awesome book Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you in order to understand how to best serve not only yourself but the other person as well. When emotional intelligence is at its highest, you fit smoothly into the cogs of society, and both you and whoever you are currently interacting with have your needs met. However, most people typically do not have the high levels of emotional intelligence (also known as their emotional quotient, or EQ) needed to achieve such a smooth exchange. Luckily, emotional intelligence is a skill that can be built upon, rather than being a fixed value that you will be trapped with indefinitely! By boosting your EQ, you will find your relationships getting easier, as well as feeling as though you, yourself, are becoming happier. Through becoming more emotionally aware, you are able to alter your very mindset, stepping back from the negativity that once plagued you, and finally being free of control of your emotions. Within the pages of this book, you will be guided on your journey toward bettering your own emotional intelligence. It will teach you what you will need to be successful on your journey and point you in the right direction toward bettering yourself In this guide, you will discover: Explanations of what emotional intelligence is, as well as the history and a brief explanation of the science behind it A thorough understanding of both emotions and temperament and how the two of them relate to your EQ Why EQ is more important than IQ A multitude of examples of what low EQ can do to your relationships, as well as how higher EQ can strengthen them A detailed test to identify your own EQ skills and values 200 practical tips to increasing each of your emotional intelligence domains The elements of emotion coaching, as well as commonly made mistakes The five steps to emotion coaching, and several tips for how to raise an emotionally intelligent child An assessment for how effective you are at emotion coaching How emotional intelligence of the father is important to the emotional intelligence of his children Examples of both children and teens with lower and higher EQs and how emotion coaching can help them Buy it now and let your customers get addicted to this amazing book