Download or read book Change Your Life One Doodle at a Time written by Salli S. Swindell and published by . This book was released on 2015-11 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life with the power of art! These 150 empowering prompts will have you trying new things and seeing the world differently.
Download or read book If You Can Doodle You Can Paint written by Diane Culhane and published by . This book was released on 2017-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The advice and exercises in If You Can Doodle, You Can Paint, help readers dig into their creative life to find a style that is authentically theirs"--
Download or read book Take Charge and Change Your Life Today written by Trevor Bolin and published by iUniverse. This book was released on 2011-10-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel your life is at a crossroads or at a breaking point? Whats the next step? In Take Charge and Change Your Life Today! author Trevor Bolin provides a roadmap for improving yourself and your life. Based on his own rags-to-riches story, Bolin discusses a host of techniques to help you achieve success, make better decisions, and reach your goals. He shows how success is based on attitudeyou determine your lifes outcome based on your thoughts and actions. Take Charge and Change Your Life Today! demonstrates how to change your attitude, starting today; start the process of short-term and long-term goal setting; ?nd your Y in life; make a plan; understand the importance of gratitude; realize the role vices play in your life; be con?dent and become a winner. You have the power to choose your path, and this guide can show you the way. Accept nothing but the best for yourself and your life.
Download or read book Tinker Dabble Doodle Try written by Srini Pillay, M.D. and published by Ballantine Books. This book was released on 2017-05-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom. Named one of Coastal Living’s Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Praise for Tinker Dabble Doodle Try “Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal “Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews “Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”—Edward M. Hallowell, M.D., co-author of Delivered from Distraction “Dr. Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”—Daniel G. Amen, M.D., co-author of The Brain Warrior’s Way “This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”—JJ Virgin, author of JJ Virgin’s Sugar Impact Diet “This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”—Mark Robert Waldman, co-author of How God Changes Your Brain
Download or read book The Snow Lion written by Jim Helmore and published by Simon and Schuster. This book was released on 2017-09-21 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the fabulous partnership of award-winning author Jim Helmore and the brilliant Richard Jones comes a stunning book about friendship. When Caro and her mum move to a new house, Caro becomes lonely. There’s only so much exploring she can do by herself! It’s not long though before she makes a new friend – The Snow Lion. He’s as white as snow, and together they have fun playing hide and seek, chasing and sliding. However, it’s soon time for Caro to venture out on her own . . . With a slighty magical, classic feel and a lovely message, The Snow Lion is a story which will appeal to children and parents alike, and the beautiful illustrations make this a book to treasure.
Download or read book Yankee Doodle Dixie written by Lisa Patton and published by Macmillan. This book was released on 2011-09-13 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charmingly funny testament to second chances in life and love from the acclaimed author of Whistlin' Dixie in a Nor'easter Lisa Patton won the hearts of readers last year, her book Whistlin' Dixie in a Nor'easter became a sleeper-success. Building on a smashing debut, Lisa's poised to go to the next level—because whether in Vermont snow or in Memphis heat, Dixie heroine Leelee Satterfield is never too far from misadventure, calamity...and ultimately, love. Having watched her life turn into a nor'easter, 34-year-old Leelee Satterfield is back home in the South, ready to pick back up where she left off. But that's a task easier said then done...Leelee's a single mom, still dreaming of the Vermonter who stole her heart, and accompanied by her three best friends who pepper her with advice, nudging and peach daiquiris, Leelee opens another restaurant and learns she has to prove herself yet again. Filled with heart and humor, women's fiction fans will delight in this novel.
Download or read book Sketching Stuff written by Charlie O'Shields and published by Doodlewash Books. This book was released on 2018-11-22 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlie O'Shields is the creator of Doodlewash®, founder of World Watercolor Month in July, and host of the Sketching Stuff podcast. Every single day, for over three years, he created a watercolor illustration and wrote a short essay about whatever came to mind that day and posted it on his blog. These are some of the collected favorites along with some brand new musings. With over 180 illustrations, this book is part personal memoir and sometimes just a randomly fun romp through the sillier bits of this crazy world we all inhabit. Written to take on the impossible task of inspiring creativity, unleashing your inner child, and instilling hope, it will, at the very least, make you smile and touch your heart.
Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.
Download or read book The Ugly Doodles written by Valeria Wicker and published by Little, Brown Books for Young Readers. This book was released on 2020-07-07 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hilarious and adorable picture book about creativity, fear of failure, and embracing your imperfections is perfect for kids and budding artists of all ages. After an inspiring visit to the local art museum, Raven Rembrandt is eager to create her own beautiful masterpieces. But the only thing she can seem to draw are ugly doodles -- and they won't go away, no matter how hard she tries to discard them! After a few increasingly inventive attempts to get rid of them, Raven realizes that the only way to learn to love her art is to just create. Valeria Wicker's endearing and quirky art style adds humor to her sweet and whimsical story about overcoming a fear of imperfection and failure.
Download or read book Too stressed out from Cerebral Palsy and the untold stories of a disabled student written by Tylia L. Flores and published by Tylia Flores. This book was released on 2023-07-30 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disability activist and author Tylia Flores also shares her life lessons in Too stressed out from Cerebral Palsy: Untold Stories from a Disabled Student where she discusses her experiences going to public school as a child with a disability and how she overcame the challenges and obstacles of stereotypes and much more. She also reveals some of the most craziest events she has endured in hopes that it will give people a better understanding of what it means to be disabled.
Download or read book Color Yourself Creative written by Melissa Dinwiddie and published by Pluralite Press. This book was released on 2016-09-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and de-stress with these 40 designs in a range of themes, all created and lovingly contributed by members of Melissa Dinwiddie's online community, the Creative Sandbox (www.creativesandboxcommunity.com). You'll find something for all skill levels, including Abstract, Animals, Anime, Calligraphy, Floral, Geometric, Patterns and more. Each coloring page is on its own sheet, ready for coloring with your tool of choice ? markers, colored pencils, crayons, etc. Printed single-sided on 60lb bright white paper. Sold AT COST as our gift to you.
Download or read book Live Your Sunshine written by Lesley MacCulloch and published by Balboa Press. This book was released on 2017-07-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are brought up in a world where living in fear is both encouraged and accepted. Its normal to feel doubt, to feel guilt, to feel anger, to feel a failure. Its normal to lack enjoyment, self-confidence, and fulfilment. Its normal to live our lives according to what other people want of us, or what we think other people want of us, and to feel that, in a world where we constantly criticise and compare, were simply not good enough. But good enough for what? And in whose view? Its time to turn that thinking around. You are good enough! You were born with confidence and a healthy self-esteem. You were born to smile more. You were born to feel ease, to feel well, and to listen to your heart and your intuition. And you can reconnect with that you. You can live true to yourself, and you can feel contentment, joy, and harmony. You can find peace, acceptance, and inner strength. You are perfect, human, worthy. You are special. You are you, and the world needs you. Free the spirit thats still burning deep inside you, and shine! You are and you can!
Download or read book Doodling for Writers written by Rebecca Fish Ewan and published by Books by Hippocampus. This book was released on 2020-10-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with encouragement, anecdotes, and practical, engaging prompts, Doodling for Writers illustrates how simple sketching can enrich your writing life and creative process.
Download or read book The Book of Afformations written by Noah St. John and published by Hay House, Inc. This book was released on 2013-08-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that asking a new kind of question can immediately change your life? One morning in 1997, college student Noah St. John was in the shower when he asked himself a question that changed his life: Why are we trying to change our lives saying statements we don’t believe . . . when the human mind responds automatically to something even more powerful? That’s when he invented the stunningly simple yet amazingly effective method he named Afformations—a method that’s since helped tens of thousands of people around the world to attract more money, lose hundreds of pounds, find their soul mates, grow their businesses, and dramatically improve their lives, with just four simple steps. The Book of Afformations isn’t just another book on abundance. It’s a proven, step-by-step guidebook to living the life of your dreams. Inside this book, you’ll discover: • What the Belief Gap is and why it’s keeping you stuck • How a struggling insurance salesman increased his income by 560 percent in less than a year—and found the love of his life—using this method • How a 13-year-old girl cured her chronic insomnia using this simple technique—in just one night • What they told you about the Law of Attraction that’s just flat-out wrong • How to quit smoking and overcome depression without drugs or therapy • The 2 most effective questions of all time, and the 1 question you should never ask • How to create instant superstar performance in yourself and everyone in your organization • And that’s just the beginning . . . Are you ready to join the Afformations Revolution?
Download or read book Do Nothing to Change Your Life 2nd edition written by Stephen Cottrell and published by Church House Publishing. This book was released on 2020-09-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last allow yourself to waste time, to enjoy the pleasure of having a lie-in, to daydream, lose yourself in your favourite music, or simply to be idle? Most of us live at break-neck speed, cramming work, family, friends and endless tasks into every relentless day. We barely give ourselves enough time to sleep, let alone to stop and take stock. In this generous, life-affirming book Stephen Cottrell shows what we are missing when we listen to that inner voice that keeps driving us on. With humour and down-to-earth wisdom, he encourages us instead to hang out with our inner slob and rediscover not just the pleasures but the real benefits, the unexpected gifts and the deep truths to be found in simply messing about.
Download or read book It s Great to Create written by Jon Burgerman and published by Chronicle Books. This book was released on 2017-08-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw, doodle, make, and have fun! There are no mistakes in this wild and wonderful world from doodle artist and illustrator Jon Burgerman. Packed with prompts for 101 unexpected art projects, It's Great to Create offers artists of all ages loads of fun ways to get inspired and kick-start the creative process. From drawing with your eyes closed or doodling on your clothes to putting faces on your condiments or finding colors that rhyme, every page offers a new opportunity to embrace creativity and make something awesome. This unique ebook invites readers to lower their artistic inhibitions and offers a glimpse into the mind of a truly original artist.
Download or read book Spiritual Rhythm written by Mark Buchanan and published by Zondervan. This book was released on 2010 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buchanan helps people recognize, embrace, and steward the spiritual season they are in. He explains that Christ is there--in season and out.
