Download or read book Champions Are Made in the Off Season written by Gerald Hicks Jr and published by . This book was released on 2021-06-04 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had one more season left to play football, what would you do? What steps did you take in the offseason to sharpen your tools to compete your last year. Remember work you put in during the off-season determines what you do in the regular season. To be a champion, you have to outwork your competition. This book outlines training techniques and gives you a roadmap to football excellence. In this book, we will take a deep dive into what it takes to maximize the offseason. My goal for you is to become a champion on and off the field.
Download or read book The Complete Guide to Pitching written by Derek Johnson and published by Human Kinetics. This book was released on 2013 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great baseball pitchers possess more than sound mechanics, a blazing fastball, and a good arm. They know how to "pitch"--What ball to throw, when to throw it and where to aim it. This book takes you inside the art and science of pitching. It covers topics ranging from pre game warm-ups to cultivating the pitcher/catcher relationship.
Download or read book Sports Psychology For Dummies written by Leif H. Smith and published by John Wiley & Sons. This book was released on 2010-09-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.
Download or read book No Off Season written by Steve Jones and published by Forbesbooks. This book was released on 2018-11-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Off Season As a child, Steve Jones was taught to work hard for what he wanted. From shining shoes on street corners to earn a few dollars or pushing through numerous injuries in the football field, Steve understands what it means to persevere beyond your circumstances. In No Off Season, Steve shares the story of his life and all of the success and failures it's made up of. Despite the roadblocks Steve faced, he never gave up and worked harder and longer than anyone else. Today, because of that mentality, Steve is the highly successful CEO of Allied Universal. Sometimes this life deals you setbacks and puts you on a path other than the one you intended to walk. When that happens, the only thing you can do is to put your head down and keep working through. No Off Season can help you learn that failure is not the end of the world, it is the opportunity to recalibrate yourself and become better.
Download or read book Champions Are Made in the Off Season written by No Foul Books and published by Independently Published. This book was released on 2019-05-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel sized Journal for Easy Carry. Can be used as: - Water Polo match score keeper/notes - Track your Swimming Activity - Aquatic Sports journaling - Exercise planner - Personal Diary to jot down notes and ideas - Habit Tracker - Meal Planer - Blue Team color version Look for our other color combos! 5.5 x 8.5 120-page Paperback with Lined paper.
Download or read book Training Young Distance Runners written by Larry Greene and published by Human Kinetics. This book was released on 2014-12-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. Running experts Larry Greene and Russ Pate combine the latest research with training, development, and conditioning plans from the most successful high school and college programs in the world. You’ll learn to optimize performance through tempo running, interval training, and technique work to improve form. You’ll gain a competitive advantage with expert advice and strategies for event-specific training, avoiding injuries, and overcoming setbacks. With guidelines for designing customized daily, weekly, and seasonal programs—as well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boys—Training Young Distance Runners is the most complete and current training guide for the sport. Essential reading for coaches, parents, and young runners, this book has everything you need to get and stay ahead of the pack.
Download or read book Becoming a True Champion written by Kirk Mango and published by Rowman & Littlefield. This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.
Download or read book Coaching Better Every Season written by Wade Gilbert and published by Human Kinetics. This book was released on 2016-12-05 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize the development of your athletes and team throughout the year, and just maybe win a postseason title in the process. Coaching Better Every Season: A Year-Round Process for Athlete Development and Program Success presents a blueprint for such success, detailing proven coaching methods and practices in preseason, in-season, postseason, and off-season. The Coach Doc, Dr. Wade Gilbert, shares his research-supported doses of advice that have helped coaches around the globe troubleshoot their ailing programs into title contenders. His field-tested yet innovative prescriptions and protocols for a more professional approach to coaching are sure to produce positive results both in competitive outcomes and in the enjoyment of the experience for athletes and coaches. Coaching Better Every Season applies to all sports and guides coaches through the critical components of continual improvement while progressing from one season to the next in the annual coaching cycle. It also presents many practical exercises and evaluation tools that coaches can apply to athletes and teams at all levels of competition. This text is sure to make every year of coaching a more rewarding, if not a trophy-winning, experience.
Download or read book HBR s 10 Must Reads on Leadership Lessons from Sports featuring interviews with Sir Alex Ferguson Kareem Abdul Jabbar Andre Agassi written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-01-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's elite athletes and coaches achieve high performance through inspiring leadership, mental toughness, and direction-setting strategic choices. Harvard Business Review has talked to many of these high performers throughout the years to learn how their success translates to the world of business. If you read nothing else on management lessons from the world of sports, read these 10 articles by athletes, coaches, and leadership experts. We've combed through our archive and selected the articles that will best help you drive performance. This book will inspire you to: Improve on your weaknesses, not just your strengths Take care of your body for sustained mental performance Increase your confidence and manage your energy before an important event Turn a struggling team around Understand the limits of performance metrics Focus on long-term goals to overcome setbacks Understand where the analogy of sports and business doesn't work This collection of articles includes "Ferguson's Formula," by Anita Elberse with Sir Alex Ferguson; "Life's Work: An Interview with Greg Louganis"; "The Making of a Corporate Athlete," by Jim Loehr and Tony Schwartz; "The Tough Work of Turning a Team Around," by Bill Parcells; "How an Olympic Gold Medalist Learned to Perform Under Pressure: An Interview with Alex Gregory"; "Mental Preparation Secrets of Top Athletes, Entertainers, and Surgeons," an interview with Daniel McGinn by Sarah Green Carmichael; "SoulCycle's CEO on Sustaining Growth in a Faddish Industry," by Melanie Whelan; "Life's Work: An Interview with Kareem Abdul-Jabbar"; "Major League Innovation," by Scott D. Anthony; "Looking Past Performance in Your Star Talent," by Mark de Rond, Adrian Moorhouse, and Matt Rogan; "Life's Work: An Interview with Mikhail Baryshnikov"; "How the Best of the Best Get Better and Better," by Graham Jones; "Life's Work: An Interview with Joe Girardi"; "Why There Is an I in Team," by Mark de Rond; "Life's Work: An Interview with Andre Agassi"; and "Why Sports Are a Terrible Metaphor for Business," by Bill Taylor.
Download or read book Champions are Raised Not Born written by Summer Sanders and published by . This book was released on 1999 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanders offers parents the unique perspective of the child in guiding them through the agony and joy of raising a child with aspirations of greatness.
Download or read book The Champion s Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Download or read book The Champion s Comeback written by Jim Afremow and published by Rodale Books. This book was released on 2016-05-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
Download or read book Ice Warriors written by Jon C. Stott and published by Heritage House Publishing Co. This book was released on 2011-04-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technically it was a minor league, but for hockey fans west of the Mississippi, the Western Hockey League provided major-league entertainment for over 25 years. The WHL was a determined and ambitious professional league, with some 22 teams based in major American and Canadian cities. Known as the Pacific Coast Hockey League prior to 1952, the WHL aspired to establish itself as North America's second major league, a western counterpart to the early eastern Canada-based National Hockey League. But it never quite managed to make the jump to the majors. Ice Warriors is a play-by-play history of the Western Hockey League, recalling the league's beginnings as the Pacific Coast League, how it came to rival the NHL and what led to its disbanding in 1974. By interviewing former players, coaches and fans, and examining statistical records, Jon C. Stott captures the WHL's glory days and pays tribute to a time when hockey was played with heart.
Download or read book Building a Champion written by Bill Walsh and published by St Martins Press. This book was released on 1991-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrated coach shares his philosophy of football, profiles players he has coached, and recounts key moments in his career
Download or read book Top Dawg written by Robert Suggs and published by Thomas Nelson. This book was released on 2009-10-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vince Dooley. Herschel Walker. The 1980 National Championship. The names and accomplishments are forever etched in Bulldog folklore. And now, with one of the best coaches in the game, a powerful young running back, and a team stacked with talent, another national title draws within reach. Top Dawg offers the inside scoop on how Georgia seized a place among the college football elite. Packed with stories of incredible victories, heartbreaking defeats, and quiet acts of integrity, author Rob Suggs hits all the highlights of one of the proudest programs in the country. It's time to revisit the incredible story of Georgia's return to the top of the Dawgpile.
Download or read book Harry Wright written by Christopher Devine and published by McFarland. This book was released on 2010-07-27 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every magnate in the country is indebted to [Harry Wright] for the establishment of baseball as a business, and every patron for fulfilling him with a systematic recreation. Every player is indebted to him for inaugurating an occupation in which he gains a livelihood, and the country at large for adding one more industry to furnish employment"--The Reach Guide (1896). This full-length biography resurrects perhaps baseball's foremost-unrecognized legend, "The Father of Professional Base Ball," Hall of Famer Harry Wright. The son of a premier cricketer, Sam Wright, Harry converted (together with his Hall of Fame brother George) to baseball after emigrating to America from England. Harry Wright went on to become one of baseball's most successful players, managers, and innovators. Among his lasting contributions to the game were not only the implementation of spring training, doubleheaders, and the modern uniform, but the advent of professionalism, which contemporaries contended never would have been successfully established without him. Drawing on contemporary sources including his own papers, this book covers all of Wright's life: his arrival in America; his experiences with the undefeated Cincinnati Red Stockings of 1869-70; his relationship with his wives and children; his experiences in Boston, Providence, and Philadelphia; his death at age 60 in 1895; and his election to the Hall of Fame in 1953.
Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
