Download or read book Atomic Habits Summary by James Clear written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Download or read book Tribe written by Sebastian Junger and published by Twelve. This book was released on 2016-05-24 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have a strong instinct to belong to small groups defined by clear purpose and understanding--"tribes." This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival. Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians-but Indians almost never did the same. Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species. The most recent example of that attraction is combat veterans who come home to find themselves missing the incredibly intimate bonds of platoon life. The loss of closeness that comes at the end of deployment may explain the high rates of post-traumatic stress disorder suffered by military veterans today. Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning. It explains the irony that-for many veterans as well as civilians-war feels better than peace, adversity can turn out to be a blessing, and disasters are sometimes remembered more fondly than weddings or tropical vacations. Tribe explains why we are stronger when we come together, and how that can be achieved even in today's divided world.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book It Takes a Tribe written by Will Dean and published by Penguin. This book was released on 2017 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After five years as a British counterterrorism officer and two years at Harvard Business School, Dean was determined not to follow his classmates to Wall Street or Silicon Valley. Instead, he pursued his unique vision for an extreme obstacle course: a ten- to twelve-mile gauntlet pushing participants to their limits and helping them surpass those limits together. Instead of cutthroat competition, Tough Mudder would be about continual self-improvement and collective energy."--Amazon.com.

Download or read book Tribes written by Seth Godin and published by Penguin. This book was released on 2008-10-16 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times, BusinessWeek, and Wall Street Journal Bestseller that redefined what it means to be a leader. Since it was first published almost a decade ago, Seth Godin's visionary book has helped tens of thousands of leaders turn a scattering of followers into a loyal tribe. If you need to rally fellow employees, customers, investors, believers, hobbyists, or readers around an idea, this book will demystify the process. It's human nature to seek out tribes, be they religious, ethnic, economic, political, or even musical (think of the Deadheads). Now the Internet has eliminated the barriers of geography, cost, and time. Social media gives anyone who wants to make a difference the tools to do so. With his signature wit and storytelling flair, Godin presents the three steps to building a tribe: the desire to change things, the ability to connect a tribe, and the willingness to lead. If you think leadership is for other people, think again—leaders come in surprising packages. Consider Joel Spolsky and his international tribe of scary-smart software engineers. Or Gary Vaynerhuck, a wine expert with a devoted following of enthusiasts. Chris Sharma led a tribe of rock climbers up impossible cliff faces, while Mich Mathews, a VP at Microsoft, ran her internal tribe of marketers from her cube in Seattle. Tribes will make you think—really think—about the opportunities to mobilize an audience that are already at your fingertips. It's not easy, but it's easier than you think.

Download or read book The Tribal Challenge written by Havatzelet Yahel and published by Indiana University Press. This book was released on 2024-10-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a wealth of ethnographic and historical sources, Havatzelet Yahel offers an engaging and sometimes surprising history of Israel's policy toward Bedouin tribalism in the Negev desert in southern Israel. The study opens with a detailed look at the 1940s and 1950s in the region, which shaped the relationship between Israel and the Bedouin, most notably Israel's effort to accommodate tribalism in collaboration with the sheikhs. The story then shifts to the next stage in Israel's policymaking under the Military Administration in the 1960s and early 1970s. Although various forces were at work to break down tribal life, especially the hardship of prolonged droughts, nevertheless the pro-tribal policy won out in the end. Today, Israel's policy toward the Bedouin focuses more on traditional tribal norms, rather than promoting democratic individuals values.

Download or read book Tribe of Mentors written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2017 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life-changing wisdom from 130 of the world's highest achievers in short, action-packed pieces, featuring inspiring quotes, life lessons, career guidance, personal anecdotes, and other advice

Download or read book Power Your Tribe Create Resilient Teams in Turbulent Times written by Christine Comaford and published by McGraw Hill Professional. This book was released on 2018-01-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL AND USA TODAY BESTSELLER Is your team thriving in a world of relentless and rapid change? From the New York Times bestselling author of SmartTribes and Rules for Renegades comes a potent set of neuroscience-based tools to empower your team in uncertain times. Whether it’s diminished sales, increased competition, or corporate restructuring, change is a natural part of doing business in today’s high-speed, information-overload, instant-response environment. But inherent in human nature is resistance to change—a basic emotional response that is well-documented by neuroscience. In this groundbreaking guide, top leadership consultant and employee engagement expert Christine Comaford shows you how to bring your tribe together to tackle any challenge head-on. Using her simple, proven strategies, you’ll be able to: * Meet the demands of changing markets, customers, and competitors * Adapt to new management, restructuring, and other corporate shakeups * Spark innovation and teamwork in the workplace—and keep it burning * Empower your people to embrace change as a new opportunity for growth Filled with case studies and all-too-familiar examples, this book will enable you to release resistance to change, build more emotionally agile teams, and mobilize the entire organization quickly and efficiently toward a clear and common goal. By training and empowering your team members to shift their emotional states—and see the positive potential of change—you can lead your tribe through any challenge and ensure success for years to come.

Download or read book Moral Tribes written by Joshua Greene and published by Penguin. This book was released on 2014-12-30 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Surprising and remarkable…Toggling between big ideas, technical details, and his personal intellectual journey, Greene writes a thesis suitable to both airplane reading and PhD seminars.”—The Boston Globe Our brains were designed for tribal life, for getting along with a select group of others (Us) and for fighting off everyone else (Them). But modern times have forced the world’s tribes into a shared space, resulting in epic clashes of values along with unprecedented opportunities. As the world shrinks, the moral lines that divide us become more salient and more puzzling. We fight over everything from tax codes to gay marriage to global warming, and we wonder where, if at all, we can find our common ground. A grand synthesis of neuroscience, psychology, and philosophy, Moral Tribes reveals the underlying causes of modern conflict and lights the way forward. Greene compares the human brain to a dual-mode camera, with point-and-shoot automatic settings (“portrait,” “landscape”) as well as a manual mode. Our point-and-shoot settings are our emotions—efficient, automated programs honed by evolution, culture, and personal experience. The brain’s manual mode is its capacity for deliberate reasoning, which makes our thinking flexible. Point-and-shoot emotions make us social animals, turning Me into Us. But they also make us tribal animals, turning Us against Them. Our tribal emotions make us fight—sometimes with bombs, sometimes with words—often with life-and-death stakes. A major achievement from a rising star in a new scientific field, Moral Tribes will refashion your deepest beliefs about how moral thinking works and how it can work better.

Download or read book The Rights of Indians and Tribes written by Stephen L. Pevar and published by Oxford University Press. This book was released on 2012-01-25 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rights of Indians and Tribes, first published in 1983, has sold over 100,000 copies and is the most popular resource in the field of Federal Indian Law. The book, which explains this complex subject in a clear and easy-to-understand way, is particularly useful for tribal advocates, government officials, students, practitioners of Indian law, and the general public. Numerous tribal leaders highly recommend this book. Incorporating a user-friendly question-and-answer format, The Rights of Indians and Tribes addresses the most significant legal issues facing Indians and Indian tribes today, including tribal sovereignty, the federal trust responsibility, the regulation of non-Indians on reservations, Indian treaties, the Indian Civil Rights Act, the Indian Gaming Regulatory Act, and the Indian Child Welfare Act. This fully-updated new edition features an introduction by John Echohawk, Executive Director of the Native American Rights Fund.

Download or read book The Power of Habit written by Charles Duhigg and published by Random House. This book was released on 2012-02-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

Download or read book The Tribe R Evolution written by A. J. Penn and published by Cumulus Publishing Limited. This book was released on 2019-11-05 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the sequel to the critically acclaimed best selling, ‘The Tribe: A New Dawn’ and ‘The Tribe: A New World’, ‘The Tribe: (R)Evolution’ is the third novel in the long awaited continuing saga based upon the cult television series 'The Tribe'. What secrets lay hidden in the ominous Eagle Mountain? Who are The Collective? And will the identity of their enigmatic leader be revealed? Where is safe if invaders of faraway lands, intent on expanding their empire and fracturing alliances of all those struggling to rebuild and survive, ruthlessly pursue their own vision for the future and quest to gain domination and absolute power? How does The Broker and The Selector fit into all the mystery surrounding Project Eden? Does anyone survive The Cube and the nightmarish Void? Can the Mall Rats overcome all the unbearable challenges and obstacles they encounter to build a new and better world from the ashes of the old? Will they conquer their adversaries and ever recover from the heartache and agonising conflicts they experience in their personal lives? Facing the very real threat of human extinction - can they endure? Adapt? Evolve? Survive? And keep their dream alive?

Download or read book Tribe written by Sandra Mayes Unger and published by Fortress Press. This book was released on 2020-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tribe explores the issues of reciprocity in cross-race and cross-class relationships using stories, narrative, and sociological insights and perspectives derived from urban fieldwork and the author's own life. The volume examines the social and structural barriers to the formation of these kinds of relationships, as well as the transformations that can take place as these barriers are overcome. Stories, interviews, and empirically driven narratives are interwoven with theory from the fields of adult education, economics, sociology, ethics, theology, and history. After exploring the barriers to the formation of these relationships and the potential of adults for learning new ways of thinking and being, the book makes the case that there are communal and individual benefits to these relationships that far outweigh the difficulties in forming them. The book is set up to answer the questions "Why does it matter if all my friends look just like me?" and "How do I leave behind a siloed existence to live a fully transformational and socially aware life?"

Download or read book Tribe written by Bruce Parry and published by Michael Joseph. This book was released on 2007 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over several years, Parry spent a month living with fifteen different tribes in remote regions of the world. The result is an insight into wildly differing cultures that are vibrant, hospitable and full of spirit despite numerous hardships. Parry's insatiable curiosity takes him deep into the heart of each community, whether they be forest people, cannibals or nomadic herders, where beyond the obvious differences, he finds the same loves, trials and issues we have the world over. His encounters also throw up some thought-provoking and challenging questions: is change good? Should we protect tribes people? And, more importantly, who are we to impose our own cultural sensitivities in our judgement of their customs? Along the way, Parry takes part in some ridiculously dangerous rituals, which include taking mammoth amounts of a potentially lethal hallucinogen, having his penis forced back into his body and eating rats' livers cake. He also forges new friendships that will last him a lifetime.

Download or read book The Absolutely True Diary of a Part Time Indian National Book Award Winner written by Sherman Alexie and published by Little, Brown Books for Young Readers. This book was released on 2012-01-10 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller—over one million copies sold! A National Book Award winner A Boston Globe-Horn Book Award winner Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and black-and-white interior art throughout, this edition is perfect for fans and collectors alike.

Download or read book The Tribe of Tiger written by Elizabeth Marshall Thomas and published by Simon and Schuster. This book was released on 2001-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author who revealed the secret lives of dogs in the best-selling The Hidden Life of Dogs offers a journey into the hidden life of cats and reports that cats, surprisingly, are not solitary beings. Reissue.

Download or read book Code of Federal Regulations written by and published by . This book was released on 2001 with total page 1300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.