Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Download or read book Chakras for Beginners written by Tai Morello and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 chakras located along your spine up to the crown of your head may be the biggest secret Western conventional health care is keeping from you. In this book you'll discover How to Clear your Energetic Blockages, Radiate Energy and Finally heal yourself. What if I told you that your body had the ability to heal itself through the use of chakras -- unseen spinning wheels of energy that are found at crucial areas along your spine? If you've never heard of chakras before you may be a bit skeptical about their existence, let alone the health and natural influence they offer your body. This book will not only introduce you to these potent vortices of health and wholeness, but it'll also reveal the secrets that make rebalancing and awakening them seem like child's play. Keeping your chakras open an is absolutely critical to saying vibrant, healthy and alive. This book will take you by the hand and show you exactly how you can use simple techniques to detect and remediate your chakra imbalances. With Chakras for Beginners, you will embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit. Chakras for beginners will teach you: What chakras really are Simple techniques to open up and balance each of the seven chakrasHow to release the power of your chakras The emotional and psychology aspects each chakra stimulate What happens when one energy vortex is clogged And Much more! Don't hesitate. To start on a journey that could deeply transform how you relate to your world, scroll up and grab your copy right now. Check out some of the testimonials below: "I am glad to have read this book. It helped me to learn a ton about Chakras. I am now starting to learn chakra meditation and eventually positive vibes will come my way. There is an interesting section on balancing your chakras." "Had interesting moments learning the essentials behind the chakra concept. I used to be skeptical about it, but my friends are into it; so I decided to give it a chance.There's much more to this than I expected." - SCROLL UP AND CLICK THE ORANGE BUTTON NOW!
Download or read book Chi Kung for Beginners written by Scott Shaw and published by Llewellyn Worldwide. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a vibrant source of energy that fuels the universe, and it’s available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exacting yet simple methods of breath control and movement known as Chi Kung. Stop feeling rundown and spiritless. Through conscious interaction with this universal energy, you can revitalize your immune system and store up reserves of strength. Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; mediation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body.
Download or read book Meditation for Beginners written by Stephanie Clement and published by Llewellyn Worldwide. This book was released on 2012-09-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which meditation method works best for you 2003 COVR Award Winner (Best Alternative Health Book)
Download or read book Crystals for Beginners written by Karen Frazier and published by Sourcebooks, Inc.. This book was released on 2017-10-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for spiritual and personal growth, Crystals for Beginners profiles over 50 of the most-loved crystals for comfort, balance, and emotional healing. Discover how crystals and healing stones can help you fight stress, cope with anxiety, and more as you explore the basics of crystal healing using this veritable crystal bible. With simple guidance, you'll learn to curate your own crystal collection, and get detailed crystal profiles that will help you choose the crystal that works best for you. Unearth the power of crystals with the ultimate book on crystals and stones and their meanings: CLEAR INSTRUCTIONS FOR CURATION: Go beyond other books on crystals and healing stones with one that explores every facet of healing, including how to use different crystals and the top 10 crystals every collection should have. HEALING REMEDIES: Foster positive growth using specific crystal prescriptions, healing mantras, and crystal grids that help you focus energy and intention while balancing your chakras to feel better in your body and be your best self. COMPREHENSIVE CRYSTAL PROFILES: Learn to identify different crystal types, their properties, and meanings with 50 detailed crystal profiles. Harmonize and heal your body, spirit, and mind to change your life with this healing crystals book.
Download or read book Spiritual Fitness written by Nancy Mramor and published by Llewellyn Worldwide. This book was released on 2005 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as your physical body needs the right amount of food and exercise to remain healthy and strong, your spirit also needs nourishment and attention for optimum emotional and spiritual health. This workout for the soul helps you break old patterns that have kept you from joy, encouraging and helping you to fully realize your dreams.
Download or read book Jewelry and Gems for Self Discovery written by Shakti Carola Navran and published by Llewellyn Worldwide. This book was released on 2008 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever fallen in love with a ring or necklace? Perhaps there's a reason! Gems and crystals have metaphysical and healing qualities that can support you physically, emotionally, and spiritually. This innovative guide will help you choose a piece of jewelry ideal for your unique life path. Diamonds enhance your creativity. Rubies teach us about love. Opals fuel intuition and offer healing. Which stones are right for you? Shakti Carola Navran offers a thorough introduction to astrology to help you identify the challenges and spiritual needs evident in your birth chart. A detailed list of sixty-four gems and crystals--with full-color photos of polished stones and finished jewelry--makes it easy to find the minerals that can balance these conflicting energies. You'll learn how to "program" your stone with joy, peace of mind, self-confidence, or any other quality. There's also helpful information for choosing the form (ring, earrings, or necklace), selecting the metal setting, and incorporating symbols into your unique piece of jewelry.
Download or read book Chakras Beyond Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2016-10-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Learn how to identify and remove the obstacles that inhibit your energy, as well as how to keep that flow open. Raise your awareness of other people's energy fields and use it to improve your relationships. Find fulfillment, security, and happiness by balancing your chakras. With this guide, you'll unlock your true essence and the source of your well-being. Praise: "[Chakras Beyond Beginners] catapults the serious student into a completely transformed self, awakening to a new reality. This broad-ranging powerhouse is the premier treatment of the subject and beyond!" —Diana Stone, author of Playing the Ascension Game "An insightful and uplifting gift—a true gem. David takes us on an enlightening tour of each chakra, explaining the energetic essence of who we are and making clear that when we control our energy, we control our destiny."mdash;Alex Holland, MAc, LAc, author of Voices of Qi "Anchored at the center of converging illumination, inspiration, and compassion, gifted teacher David Pond opens the way for a spiritually mature journey, embracing the depths and riches of the eternal path through the chakras."—Linda Howe, author of How to Read the Akashic Records "[Chakras Beyond Beginners is] a seminar preserved in book form so that we can refer back to it when stress gets our chakras get out of alignment."—Donna Cunningham, author of Counseling Principles for Astrologers "David's knowledge of the chakras is what Rumi is to sacred poetry and Eckhart Tolle is to the present moment."—Cheryl Thomas, owner and operator of Chapter One Bookstore in Ketchum, Idaho "David takes the reader on a journey, teaching new skills to deepen our relationship with our highly creative and magnetizing true selves."—Marie Manuchehri, author of Intuitive Self Healing "Without question, [Chakras Beyond Beginners] will be the 'go to' book for many years to come. David Pond has indeed penned both a valuable resource and a treasure."—Andria Friesen, author of Speak for the Trees
Download or read book You Are the Answer written by Michael J. Tamura and published by Llewellyn Worldwide. This book was released on 2007 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reading this book is such an experience and, once you read it, you will want to read it again. Don't miss this opportunity.--James Van Praagh, author of the New York Times bestselling book Talking to Heaven World-renowned spiritual teacher, healer, and clairvoyant, Michael J. Tamura shares his wisdom in this inspirational guide to true spiritual empowerment. Hailed as a "beautiful manual for living" by Echo Bodine, You Are the Answer brings us profound spiritual lessons, highlighted by the author's powerful true stories. Discover how to use your intuition, make room for spirit in your life, and respond--instead of react--to everyday experiences. As you build a temple of the soul, you'll learn to recognize truth, create miracles in your own life, and find your purpose for living This insightful and moving guide also features a "spiritual toolkit" of daily practices and exercises to help you on your extraordinary journey in consciousness exploration, healing, and spiritual development. Praise: "Michael J. Tamura offers a road into the deepest recesses of the soul, and his teachings shed light onto often misunderstood spiritual concepts."--James Twyman, author of Emissary of Light and Emissary of Love
Download or read book The Pursuit of Happiness written by David Pond and published by Llewellyn Worldwide. This book was released on 2008 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Pond, author of the bestselling Chakras for Beginners, offers unique and easy-to-follow guidance for experiencing true happiness in your life. In this book on wellness, Pond describes all seven dimensions from which we experience life--our physical identity, emotions, willpower, heart center, thought patterns and intuition, imagination, and spirituality--and gives practical methods for developing and integrating each of these aspects. When you are fully engaged at each level of your being, you gain a multidimensional awareness that serves as a powerful source of strength and hope. Compatible with any spiritual path, this holistic perspective helps you create a richer and more fulfilling life, from overcoming everyday challenges to finding your life's work to becoming a better partner and friend.
Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Download or read book Astrology for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2020-02-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Astrological Guidance for Self-Development and Conscious Living Concise and direct, this easy-to-use guide provides everything needed to uncover the secrets of your birth chart and reveal amazing insights about your true nature. You'll gain an incredibly expanded understanding of yourself—and others—with this book's extensive information and examples. Professional astrologer David Pond introduces you to the most important topics of astrology, including the zodiac signs, planets, houses, aspects, and more. He then builds on the basics to teach you how to interpret your astrological chart and those of the people in your life. From planetary patterns and Sun signs to retrogrades and cusps, this book brings the stars down to earth so you can study astrology with ease.
Download or read book Tarot Healer written by Leeza Robertson and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining chakra healing techniques with the healing energy of tarot, this book opens the door to new and profound ways to approach your health, thoughts, feelings, and actions. Author Leeza Robertson presents the three parts of tarot as the main three aspects of healing work--the majors represent the issue, the court cards are avatars for you and those journeying with you, and the minors outline the daily actions and mental and emotional steps needed for better wellness. Tarot Healer guides you through each of your seven chakras, showing you how to enhance your energy, find and clear blocks, and become your own tarot healer. Through engaging exercises, enlightening card meanings, and guided readings, this book helps you build a road map for spiritual and physical healing.
Download or read book The Ultimate Guide to Witchcraft written by Anjou Kiernan and published by Fair Winds Press. This book was released on 2020-01-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Anjou Kiernan—named "One of the Magical Women You Should be Following on Instagram," by Refinery 29—The Ultimate Guide to Witchcraft is a beginner's guide to the practice of witchcraft, providing a complete toolkit for cultivating your own practice. Magic is not for the select few. We all have the ability to connect to the power of the natural and supernatural worlds to support our intentions. Blending ancient practices with modern context, this guide gives aspiring witches a practical, easy-to-follow path through the study of natural witchcraft and ritual. Whether you are looking to commune with spirits across the veil, need an amulet for protection, wish to build your magical apothecary, create a grimoire, or curate a crystal collection for vibrational work, this guide will empower and inform your craft. Learn how to harness the power of the moon, elements, and seasons to amplify your spells and divination work. Whether for personal development or spiritual enlightenment, The Ultimate Guide to Witchcraft is the perfect guide for teaching you how to tap into your own magic and apply its alchemy to your life.
Download or read book Yoga Sequencing Deck written by Jillian Bobowicz and published by Ulysses Press. This book was released on 2014-11-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: CRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill levels. Lay out and rearrange these handy cards until your fluid, invigorating sequence takes shape—from the opening samastitihi to ending savasana.
Download or read book The Ultimate Guide to the Witch s Wheel of the Year written by Anjou Kiernan and published by Fair Winds Press. This book was released on 2021-01-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to The Witch’s Wheel of the Year offers a complete guide to celebrating the eight Wiccan sabbats as part of your spiritual practice. Anjou Kiernan—named “One of the Magical Women You Should be Following on Instagram” by Refinery 29—guides you through the history of the holidays, their pagan roots, and how to merge these sacred cycles and celebrations with today's traditions and holidays. Lavishly illustrated and photographed, The Ultimate Guide to The Witch’s Wheel of the Year illustrates spells and practices that will help you incorporate the old magick of the seasons into your modern life. Accompanying each turn of the Wheel as it cycles through the holidays of Yule, Imbolc, Ostara, Beltane, Litha, Lughnasadh, Mabon, and Samhain are: Feast recipes Fertility spells Protection amulets Home wards Divination rituals Prosperity charms And more From the bright blessings of the Yuletide solstice to the fertile flower magick of Beltane to the thinning of the veil on Samhain, each transition lends itself to a unique catalog of spells, altars, and practices that you can use all year long. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, aromatherapy, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
