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Book Chakras Balance   Coloring Meditation   Self Healing Activity Workbook with Mandalas and Chants Stress Relieving Relaxation with Art Therapy

Download or read book Chakras Balance Coloring Meditation Self Healing Activity Workbook with Mandalas and Chants Stress Relieving Relaxation with Art Therapy written by Piece Of Mind and published by . This book was released on 2020-12-19 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling stressed and tired? Do you seek better connection with your body and it's energy? This coloring book combines the beauty and contemplative peace of the mandala with knowledge about your body's energy center. You don't have to sit straight in lotus position for many hours to contemplate. Yes! That's good news! Fully concentrating on filling the picture with colors is a wonderful way to purify your mind. Beside the lovely coloring pages, you will also find basic information about chakras and it's corresponding, healing chants. Due to its simpleness, the book could be a great gift for people beginning their meditation journey i seeking knowledge. It's also perfect for kids and teenagers, who wants to get to know Eastern cultures or just enjoy coloring.

Book Chakra Balancing Workbook

Download or read book Chakra Balancing Workbook written by Salmytic Eteros and published by . This book was released on 2021-03-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra Balancing Workbook. Chakras activity book with stress relieving Mandala Designs. Balance Your Chakras With Color Therapy. Mandala Mindfulness Festival of colors book. Awaken your energy body with Meditative Coloring Mandala Book. The art of Zen drawing. Fun, relaxing,meditative and therapeutic experience. Focus on Your Chakra or issue associated with one of the seven chakra centers and start color . chakra colors and meanings: 1. Root chakra Color: Red/ material safety, sexuality 2. Sacral chakra Color: Orange/ vitality, joyful, 3. Solar plexus chakra Color: Yellow/ wisdom, power 4. Heart chakra Color: Green/ love, 5. Throat chakra Color: Blue/ communication 6. Third-eye chakra Color: Indigo, purple/ awareness 7. Crown chakra/ spirituality Color: Purple/violet Buy now for yourself or as a special gift !

Book Chakra Balancing Workbook  The Healing Code  Daily Self Improvement Book  Chakras Activity Book

Download or read book Chakra Balancing Workbook The Healing Code Daily Self Improvement Book Chakras Activity Book written by Jimmy Yap and published by . This book was released on 2020-12-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra balancing through your physical, emotion, mental body with self reflection & coloring therapy This is a practical book to help you to journey inwards through the art of self reflection to self heal, discover your true self and manifest your own goals to achieve the abundance of health, relationship, joy, and wealth. ✅ Healing of your 7 major chakras through listening to your own physical, emotional and mental body. ✅ Applying coloring therapies and powerful healing affirmation quotes ✅ Guided meditation techniques for each chakra.

Book Chakra Coloring Books for Adults

Download or read book Chakra Coloring Books for Adults written by Pixel Birds and published by . This book was released on 2020-05-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy Chakra coloring books for adults Relaxing Coloring Pages for Relieving Stress and Anxiety for Women & Teens, Encourages Meditation, Promotes Mindfulness Reasons for Love this Book: Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. We've included 50 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner). - 8.5"x 11" perforated one-sided pages allow easy tear-out to frame or share. - 50 images to color. - 100 pages - Great for adults and women! Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for stress releasing or any holiday or special occasion. Relax and take the pressure off with simple designs! Order your copy today. Gift For: Fathers Day gift, Family Vacations & Travel, Birthday & Anniversary Presents, Valentine's Day, Mother's Day, Yoga gift

Book Mandala Meditation Coloring Journal

Download or read book Mandala Meditation Coloring Journal written by Motivate The Motivate The Soul and published by . This book was released on 2020-01-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Into Your Feelings & Color Away Your Stress! Product Details: Includes 34 different mandalas to color with a corresponding page for journaling This coloring book and journal is ideal for adolescents, teens, and adults who enjoy relieving stress through coloring and journaling. Mandalas are primarily used as a form of meditation, allowing for relaxation and ultimately help us to center our body and mind through introspection. Uniquely sized at 8.5" x 8.5" (21.59 x 21.59 cm) Journals are used to record feelings, events, thoughts, experiences and observations. Included in this Mandala Meditation Coloring Journal is an introduction to the meanings of colors chosen while coloring mandalas which will help the individual further understand their emotions and intentions. The combination of coloring and writing in a journal can help individuals reflect on their feelings, emotions, dreams, motivations and inspirations. Don't wait any longer to tap into your emotions - ORDER TODAY!

Book Coloring Mandalas 2

    Book Details:
  • Author : Susanne F. Fincher
  • Publisher : Shambhala Publications
  • Release : 2004-06-22
  • ISBN : 1590300866
  • Pages : 2 pages

Download or read book Coloring Mandalas 2 written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2004-06-22 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding. Susanne Fincher's first such coloring book, Coloring Mandalas, presented designs organized according to a scheme of twelve archetypal stages that represents a cycle of personal growth. This sequel focuses on a single one of these stages, "Crystallization," which is associated with the completion of a cycle of growth. Imagine a fully opened rose in a sunny garden, releasing its fragrance as it gently bobs in a summer breeze. This is the feeling of the stage of Crystallization—a time of reaping rewards and benefits from the work we have performed; of realizing and appreciating our achievements; of resting in the pleasure of having fulfilled a personal creative inspiration. Crystallization is also a time of significant spiritual understanding, when our spiritual nature comes together in harmony with our physical nature. The mandalas in this book aim to: • Help us understand ourselves and our place in the scheme of things • Evoke a sense of harmony, order, and fulfillment • Provide relaxation and a soothing balance for hectic lifestyles • Uncover meaning in the ongoing stream of human experience • Deepen our meditation • Enable us to experience the spiritual energy that inspired these sacred circles

Book Enchanted Mandalas

Download or read book Enchanted Mandalas written by Alina Shalev and published by Hay House. This book was released on 2016-11 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred geometrical symbols are considered by many ancient traditions as tools for awakening. As such, mandalas have the ability to raise one's levels of consciousness and awareness. In this adult coloring book, artist and meditation teacher Alina Shalev provides over 80 mandalas through which people can enter into a natural state of relaxation by engaging in an activity that is both fun and enlightening. Focusing on such areas as light, love, peace, bliss, connection, joy, abundance, sacredness, awareness, happiness, and nature, these original, hand-drawn mandalas are perfect for contemplation and meditation.

Book Peace Chakras

    Book Details:
  • Author : Sneha
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-12-30
  • ISBN : 9781522860150
  • Pages : 114 pages

Download or read book Peace Chakras written by Sneha and published by Createspace Independent Publishing Platform. This book was released on 2015-12-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books (Mandala Coloring Book): Peace Chakras 42 BEAUTIFUL MANDALA CHAKRAS and 12 INTERESTING PATTERNS TO COLOR! This book is first of its' type where Geometric and henna patterns mixed together for better intricacy and beauty together with much focus on center thus relieving more stress. About Content/Images Each Mandalas consists of a central part as the Geometrical shape and henna patterns are around it. 3d Objects, flowers, leaves, religious symbols, patterns are also used in mandala designs. Together they create unique art which looks simple but extremely attractive. Eyes quickly catch the center which helps to focus more. Other than mandalas there are 1 peacock design, 2 doodle patterns, 3 carpet designs, 1 flower rain design,1 pattern flag design, 2 purely henna designs for hands & 1 very unique design is also there. 1 page consists of inspirational quotes related to stress relieving. What is unique about this book? All the designs are truly unique & beautiful and won't be seen anywhere.If you are looking for something fresh, simple, exciting, beautiful, inspirational this coloring book is for you. This book considers your religious taste as well as much thought and research is put into design style for relieving deep stress. How to use this book? All the mandalas have a complex Geometrical center (Look cover Image) and you need to focus more there while coloring and henna patterns around it are simple. As initially you are less focused you can start coloring from outward to inward for deeper and deeper stress relieving and relaxation. Once colored images can also be used for meditation. Also, get inspirations for chakras decoration. Some of the features of this adult coloring book. - The first adult coloring book featuring intricacy of Geometry & beauty of henna patterns together, specially designed for relieving stress. - A unique collection of 54 freshly designed mandalas & beautiful patterns inspired by energy Chakras. - Images are also suitable for parents & kids coloring activity together. - Large size paper and images only on one side of a sheet. - Minimal to highly detailed designs and perfect for coloring by markers, pens & color pencils. Enjoy coloring!...

Book 101 Therapeutic Mandalas

Download or read book 101 Therapeutic Mandalas written by Swasha and published by . This book was released on 2020-12-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Mandalas is Scientifically proven form of Mediation and Happiness that Relieves Stress, Anxiety and Depression. Swasha Treasures: We produce all books with a greater purpose. The simple act of coloring a picture or practicing handwriting can be beneficial in relieving stress and anxiety. That's why we are producing all these popular Mandalas and Affirmations for using as a form of meditation. This form of art therapy has become very popular among children, adults especially for women because these are relaxing exercise that can take your mind off of other things. Many studies scientifically proven that the geometric circles knows as mandalas can be particularly beneficial over other types of drawings. Please enjoy all our books as they are therapeutic treasures for everyone.

Book Mandala Meditation Coloring

    Book Details:
  • Author : Peter Raymond
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-10-12
  • ISBN : 9781539475835
  • Pages : 104 pages

Download or read book Mandala Meditation Coloring written by Peter Raymond and published by Createspace Independent Publishing Platform. This book was released on 2016-10-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring mandalas-traditional, intricate circular designs-can be a meditative, relaxing, and creative practice for children and adults alike. One-sided pages;only one picture printed on each sheet. High-resolution images. A comfortable and convenient 8" x 10" size. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book. You don't need to have the skills of an artist to personalize these rich, intricate drawings. Each vibrantly detailed illustration is designed for creative experimentation.

Book Chakras  Coloring and Activity Workbook

Download or read book Chakras Coloring and Activity Workbook written by and published by Lulu.com. This book was released on with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Relaxing Mandala Art Therapy

Download or read book Relaxing Mandala Art Therapy written by Argyro Graphy and published by . This book was released on 2020-01-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect stress-relief, relaxing, art therapy coloring book with added Inspirational Quotes. A wonderful healing tool that is associated with reducing stress, anxiety, and combating depression, while expressing feelings and emotions, creativity and artistic flair through color. Mandalas are known to calm, ground and balance the mind, body and soul. Used in many cultures for spiritual and cutural rituals, now a popular form of therapy that can be exercised at anytime of day as a relaxation tool. This edition Includes 75 images and inspirational quotes.

Book Coloring for Balance

    Book Details:
  • Author : Susanne F. Fincher
  • Publisher : Shambhala Publications
  • Release : 2016-09-20
  • ISBN : 1611804221
  • Pages : 32 pages

Download or read book Coloring for Balance written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2016-09-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: 72 mandala designs that invoke a sense of balance, harmony, and well-being in a portable package--an adult coloring book from the author of the popular Coloring Mandalas series. Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding. The seventy-two mandalas in this book were designed to invoke a sense of well-being and harmony. Drawing on the theme of completion, the mandalas here embody peace, joy, and fulfillment, and represent a time of reaping rewards and benefits from the work we have performed; of realizing and appreciating our achievements; of resting in the pleasure of having fulfilled a personal creative inspiration. Spending time with these designs can be relaxing and offer a soothing balance to busy days.

Book Chakra and Chill

    Book Details:
  • Author : Patruschka Emmanuel
  • Publisher :
  • Release : 2021-05-03
  • ISBN :
  • Pages : 111 pages

Download or read book Chakra and Chill written by Patruschka Emmanuel and published by . This book was released on 2021-05-03 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance and heal your chakras by coloring and drawing special designed mandalas. Imagine that you could recover from mental/ emotional issues and even physical issues? How would your life be if you feel safe, enjoy creativity, are in touch with pleasure, feel inner peace and calm, love and accept yourself, express yourself easily, are in touch with your intuition and enjoy life? This is the case when your chakras are in balance. And you can do that by yourself, by using coloring and drawing as a self-healing technique.This groundbreaking coloring and drawing journal is all about connecting to your chakras and stimulate your self-healing ability. The 50+ coloring pages and drawing prompts encourage you to connect with a chakra. By coloring special designed mandalas, you can dive in your energy body and balance your chakras yourself. In this book, you'll learn: * How your energy body works * How you can heal your energy* How you can feel your chakras and reflect on their present state* How you can balance your chakras* How to reduce stress and calm yourself* How to get in touch with your intuition* How to discover your inner wisdomBuy this book now to start your spiritual journey and heal yourself. Pick up your copy now by clicking the BYE NOW button at the top of this page. Chakra & chill!

Book Chakra Alchemy Coloring Activity Workbook

    Book Details:
  • Author : Cathryn Barkulis-Smith
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-10-24
  • ISBN : 9781545419496
  • Pages : 248 pages

Download or read book Chakra Alchemy Coloring Activity Workbook written by Cathryn Barkulis-Smith and published by Createspace Independent Publishing Platform. This book was released on 2017-10-24 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is designed to be used as a personal Journal or Diary through the chakras for Personal Transformation, Motivation to reach Personal Goals and a Reference Guide to Holistic, Homeopathic, Naturopathic and Flower Essence in Healing and Maintaining Good Health. It categorizes and utilizes all the gifts of Mother Earth. Such as gems, aromatherapy, flower essence, herbs and foods, that support and enhance our lives; strengthen our bodies; balance our emotions; and soothe our souls. Through many light-hearted activities including coloring, journaling and positive affirmations. This book will help you become aware of the total involvement necessary for self-healing by healthfully and naturally making your food your medicine, creating new daily habits, learning ancient rituals and traditions, making tools for self-healing, and taking back responsibility for your own healthcare. The result is a new way to walk through life: walking "AS IF." "Simply Cathryn," takes you on a journey with her 40 years of experience through the energy centers of the body, that weave every atom of our being naturally into the tapestry of all life on Earth. Awakening us to our true selves as good stewards to life on Earth... happy, healthy, and well adjusted. As it takes time to know, support and activate each Chakra; this workbook allows you to move at your own pace, taking a week, or even a month to walk and work with each Chakra's Activities before moving on to the next. The foundation that is built Chakra-by-Chakra, will support each Dynamic Energy System's ability to remain in balance. Each of the Chakras, which support the functions of a specific system and organs of the body, is visited as a portal into the physical, mental, emotional, and spiritual body. "Simply Cathryn" first looks at the history behind each Chakra. She then suggests aromatherapy to soothe and heal, and flower essence to unlock dis-ease, releasing known, as well as unknown, memories buried deep in the tissues supporting each Chakra. She visits customs, rituals, and protocols of the Ancients, and through activities, she shows how you already have around your home all the things you need to improve everyday living. She teaches about what gems to use, teas to drink, and foods to eat that are the medicines of each Chakra and its systems. It is painfully obvious to see the difference between Original Medicine and Modern Medicine; we see what is in the best interest for our whole healing and what is not. For instance, take a good look at a pharmaceutical ad on television, which spends only a few seconds on what it can do for you and the rest of the time on all the side effects - all due to unnatural, synthesized chemicals. It's time to return to making our medicines from natural herbs, vitamins, minerals, and flora, and create meals that address our needs - making food our medicine in the same way our ancestors did for thousands of years. This is a book about returning to what we have lost over the past 70 years: Personal Responsibility and Original Medicine. To your health, happiness, and wellbeing. Namaste "Simply Cathryn"

Book Chakras Healing Coloring Book

Download or read book Chakras Healing Coloring Book written by Ailen Summers and published by . This book was released on 2019-02-08 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know how to relieve stress? You've come tothe right place. Issues like chronic fatigue and relentlessly frazzled nerves are all too common in our high-powered, competitive society. We are always on-the-go and distracted, always out of touch with our own being. There seems to be no space in our outside world for cultivating inner peace. Yogic wisdom can help us heal ourselves inside and out. How? Through our energy centers; the chakras. The word chakra means 'circle' or 'vortex', and it defines the seven psychic centers which control the flow of energy within our bodies. These are the link between our physical existence and the deeper, hidden emotional and spiritual realm that is just as real. Each of these seven chakras controls different areas of our lives and behaviour. Coloring is art and meditation. Chakra meditation art soothes and helps you manage stress on a deeper level at the same time. It has already been proven that art therapy is a very effective tool. Each mandala is printed on a separate page, on paper 60 #. It is perfect for colored pencils and gel pens. This chakra coloring book measures 8.375" x 8.5" (21.26 x 21.56 cm). It is convenient to take on the road or to any boring event! Do not waste time; buy it right now!

Book Art Therapy  Mandalas

    Book Details:
  • Author :
  • Publisher : Jacqui Small
  • Release : 2014-09-01
  • ISBN : 9781909342767
  • Pages : 0 pages

Download or read book Art Therapy Mandalas written by and published by Jacqui Small. This book was released on 2014-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.