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Book Chakras and Nadis for Beginners

Download or read book Chakras and Nadis for Beginners written by Ravindra Kumar and published by Sterling Publishers Pvt. Ltd. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini passes through seven chakras (energy vortices) in the spine and uses three main nadis (energy channels). The gradual awakening of the chakras transforms the personality and eventually makes one superhuman. This book is a must for those who wish to convert insignificant life into something worthwhile and meaningful, and thus attain inner peace and happiness.

Book Chakras for Beginners

Download or read book Chakras for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-06-24 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, and anger and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer "yes" to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, non-physical body. So, what is the subtle body? In many spiritual traditions, the subtle body is the sacred or the immortal body. It never dies and when the physical body dies, your subtle body merges into the universe. It comprises of the intelligence, mind and ego, aspects that control the human physical body. The terms "aura" and "chakras" refer to parts of your subtle plane of existence. These are usually seen by the mind's eye and not your physical eyes. Disturbances in your auric field or imbalances in the flow of energy through the chakras manifests as physical, mental, and emotional disorders in the physical world. Mostly, when people fail to heal their physical bodies with modern medicine, the only solution is to turn towards healing the non-physical subtle body. Just by working on balancing your chakras and your energy field called aura you will notice that your chronic disorders are much under control, your emotions are much balanced, and you are spiritually more connected to the universe and your Higher Power. Don't wait until you fall ill to begin taking care of your chakras. Take action now and start learning about chakras and the subtle body. This simple guide about chakras for beginners is perfect to get you started on this journey. It will help you learn about what are chakras, what the 7 main chakras are, and how to strengthen your aura and radiate strong, positive and healthy energy by opening or balancing your chakras.

Book Chakras

Download or read book Chakras written by Michael J. Langer and published by . This book was released on 2018-04-12 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. Today only, get this bestseller for a special price. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive. Here Is A Preview Of What You'll Learn... The Mysteries Of Chakra(s) The Seven Chakras First Chakra- The Root Chakra Second Chakra - Sacral/Navel Chakra (Sanskrit) Third Chakra - Solar Plexus Chakra Fourth Chakra - Heart Chakra Fifth Chakra - The Throat Chakra Sixth Chakra - The Third Eye Chakra Ajna Seventh Chakra - The Crown Chakra (Sahasrara) And basically everything you need to know to start understanding Chakra. Download your copy today! Take action today and download this book now at a special price!

Book Chakras an Easy Guide for Beginners

Download or read book Chakras an Easy Guide for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2014-08-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been worried about your health a little too much? Have you been trying various diets, exercise, treatments, supplements, and what-not just to get back your energized self? Or maybe you have just been feeling blue and finding it difficult to focus on things? If this sounds like you, it is possible that the steps and treatments you have been trying out at the physical level are not helping because what you need is spiritual and emotional healing. But how can you heal yourself spiritually and emotionally? The best way to do this is to heal and open your chakras. It is possible that the reason you have been feeling “out of sorts” is because your energy system is blocked and by opening and balancing your chakras, you will be healing yourself on all levels: physical, emotional, mental, and spiritual. But what are chakras exactly? Why is it important for you to work on them? What can you do to heal and balance your chakras? How many chakras are there? Find out the answers to all these questions right here in this guide.

Book Chakras for Beginners

Download or read book Chakras for Beginners written by Sabrina Lockett and published by CreateSpace. This book was released on 2014-07-31 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: The Magical Powers of ChakrasWant to Master the Basics of Chakras for Beginners? You are in the right place!* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *If you have been looking to understand the world of Chakras, then you've come to the right place. Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within is a book that will help you with finding yourself and will help you learn how to move forward in different areas of your life. The Chakras are different areas of the body and mind that are connected, and by understanding what they are, what they do, and how you can take care of them, you can help provide healing power in every area of your life. Whether you're looking for spiritual relief, emotional strength, physical healing or mental clarity, the Chakras can help you find all of those with some simple exercises and the time to focus your life into a number of different places. It takes time and effort, but the Chakras So, if you're just getting started with it, this book is the place where you want to go. There are a lot of different things that you need to consider, and Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within will help you to get your feet on the ground and start taking the right path toward healing your whole self. Thanks for considering Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within, and we hope that this book is able to help you get started on a spiritual journey unlike any other that you may have taken before. Find your freedom and healing with your own Chakras.DOWNLOAD:: Chakras for BeginnersThis book could very well change your life! Inside You'll Learn the Following * What is a Chakra? * Root Chakra * Sacral Chakra * Solar Plexus Chakra * Third Eye Chakra * Throat Chakra * Heart Chakra * Crown ChakraWant to Know More?Hurry! For a limited time you can download “Chakras for Beginners: Your Definitive Guide to Chakras for Beginners for Healing, Clearing, and Balancing Techniques" for a special discounted price of only $2.99Download Your Copy Right Now!Just Scroll to the top of the page and select theBuy Button. —————TAGS: chakras for beginners, chakra balancing, chakra healing, chakra clearing, chakra meditation, chakra books, chakra healing with meditation, healing, yoga

Book Chakras for Beginners

Download or read book Chakras for Beginners written by Ascending Vibrations and published by Ascending Vibrations. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to know how to easily understand & supercharge your body's energy centers but always end up overwhelmed? Keep reading. Chakras are an ancient & spiritual part of life that countless people have sought to bring happiness, fullness, & balance into their lives. Countless generations have passed this practice on for thousands of years. The fact that chakra work is still a practice in the 21st century proves that the benefits of chakra alignment & balancing have long-lasting effects & will continue to have an impact in the future. Unfortunately, so many people are stuck in suffering because they don't realize how simple it is to benefit from understanding the chakras. To function well, chakras need to remain open & balanced. If they become blocked or unbalanced, they can cause a wide variety of physical & mental symptoms since they are connected to our nerves, organs, mentality, & much more. What chakra blockages or imbalances are you suffering from right now? Want to know how easy it is to direct energy to your chakras to unblock or balance them? It's easier than you think. While seated, gradually lift your legs one at a time. Work your core chakra without distracting your mind. This brings energy into the solar plexus. Breathe the Prana (life-force energy) from the universe into your stomach & hold it there before releasing your breath. Imagine a bright yellow flame in the middle of your abdomen, glowing & warming you as you fill that chakra with self-confidence, igniting your self-potential. (You can supercharge this exercise by chanting the seed mantra for this chakra: "Ram.") Want to know an easy but powerful yoga pose that benefits the root chakra? To get into the tree pose or Vrksasana, stand up straight & lift your arms up above your head. Then, bring them down so your hands are joined over your heart chakra, & lift one of your legs up so that your knee is pointing out to the side & your foot is flat against your other leg. This helps ground you & brings about mental & physical balance. You'll discover: The tiny movement you can do from literally anywhere that snowballs solar plexus energy Ancient discoveries of our energy centers & how they can help us today The supportive energy center that can be difficult to manage & the overlooked reasons why An easy chakra rundown that anyone can immediately understand & benefit from The real reason you could be suffering from emotional overwhelm Easy chakra-boosting yoga poses that you can benefit from right now A breakdown of the most powerful stones to accompany your chakra work The unbelievably passive way to aid digestion, clear fear of rejection, manifest, & boost self-discipline, with no work How to skyrocket self-love, romantic love, & deep compassion for others in your sleep A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. & much more! Chakras for beginners is a helpful little guide to assist you in taking your first steps into the world of chakras, & provide you with a loving hand into what can otherwise seem like an intimidating & inaccessible world. Take a second to imagine how you'll feel once you're able to easily use the power of balanced chakras to reach your full potential. Imagine how your body, mind, & soul will feel once you align your energy centers & channel unlimited loving, creative, & intuitive energy. So, if you have a burning desire to reap the amazing benefits of opening yourself up to universal Prana energy, then turn the first page.

Book Chakras

    Book Details:
  • Author : Vinita Rashinkar
  • Publisher : Notion Press
  • Release : 2020-09-03
  • ISBN : 1649516363
  • Pages : 167 pages

Download or read book Chakras written by Vinita Rashinkar and published by Notion Press. This book was released on 2020-09-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quest for wellness is universal and has always featured prominently in human history. To move ahead in this journey, learn all about the mystical energy centers that are integral to the ancient Indian traditions of Yoga and Ayurveda. The Chakras are inner portals of harmony, linking the physical and spiritual planes, thus offering a deep and time-tested formula for transformation, abundance and the ability to hack into one’s own power of manifestation. Using simple and everyday language, this book equips you with the ability to harness the potential of the tremendous internal energy pools that lie dormant in the body, and helps you to channelize it and act upon your life purpose by presenting Chakras as a tool for self-development. The book delves into concepts such as Sankhya, Yoga philosophies and the Karma doctrine in order to establish the context of how the Chakra energies work. It outlines the various aspects (such as sound, colour, mandala, body parts, related ailments and dysfunctions) associated with each of the seven chakras while recommending time-tested remedies to bring each chakra into a state of balance and harmony. Compatible with any spiritual path, the holistic perspective helps create a richer and more fulfilling life, from overcoming everyday challenges to taking charge of one’s wellbeing, expressing one’s true self and navigating life’s journey towards full-spectrum living. This is the second book by the author in the Spirituality Series. The first book, which was very well received by readers and critics alike, was about the esoteric Sri Chakra Yantra.

Book Chakras For Beginners

Download or read book Chakras For Beginners written by Doreen Jenning and published by Charlie Creative Lab Limited Publisher. This book was released on 2020-12-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Simply Learn the Ancient Knowledge of Chakra Healing! ★★★ Discover with this ebook how to restore the balance of your mind, your body and your spirit. Learn about Chakras and how to strengthen and enhance the flow of your chakra systems for optimal energetic health.  Inside the book you will find: INTRODUCTION TO CHAPTER ONECHAKRAS SYMPTOMS OF ILL CHAKRAS OVERVIEW ON MEDITATION CRYSTAL THERAPY AND PRECIOUS STONE FOR START TO MOVE YOU LIFE IN A POSITIVE WAY. THE KUNDALINI VITALITY CHAKRA OF LIFE POWER THE SACRAL CHAKRA IN SANSKRIT THE SUN POWERED PLEXUS CHAKRA HEART CHAKRA OF LOVE THROAT CHAKRA (HOW TO TAKE CONFIDENCE WITH THE WORLD) OPEN YOUR THIRD CHAKRA THE SAHASRARA CHAKRA FOR BALANCE YOUR BODY THE GOAL OF MEDITATION AND UNDERSTAND YOUR MIND CONCLUSIONS

Book Chakras for Beginners

    Book Details:
  • Author : 30 Minute Reads
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2014-10-18
  • ISBN : 9781502900425
  • Pages : 24 pages

Download or read book Chakras for Beginners written by 30 Minute Reads and published by Createspace Independent Publishing Platform. This book was released on 2014-10-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover All the Secrets About Chakras in Just 30 Minutes* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *Have You Always Wondered How To Adjust Your Chakras?Chakras are an energy source in your body, located in seven different areas. These chakras need to be maintained, keeping them in balance, open, and clear of negative energy which can block them. When your chakras are clear and in balance you will also feel balanced in your everyday life. Chakra is an old belief, and it is found in western culture today, as it has traveled all around the world.Keep your physical, mental, and emotional state in balance with clear and balanced chakras. Each connects with a different part of who you are, and becoming better rounded has to deal with keeping everything that makes up you in balance. Balanced and clear chakras will help you to take life in a little easier and let your emotions out a little healthier. Clear and balanced chakras will lead to a happier and healthier life. 7 Reasons to Buy This Book1. This book teaches you what chakras are and where you can find them on the body. 2. This book shows you the benefits of keeping clean and balanced chakras on a daily basis. 3. Inside this book you will learn the answers to some of the most commonly asked questions about chakra balancing. 4. This book shows you some tips and techniques on keeping your chakra clear and balanced. 5. In this book you will learn how to use balanced chakras to channel your emotions in a positive manner. 6. This book makes balancing and clearing your chakras easy by guiding you through what each chakra is connected to. 7. Inside this book you will learn a little bit about the history of chakra and chakra balancing. What You'll Know from “Chakras For Beginners”• Essential Information about Chakras for Beginners • 12 Quick Hit Facts about Chakras for Beginners• The 10 Important Things You Need to Know About Chakras • The 7 Most Crucial Benefits of Chakra • Frequently Asked Questions about Chakra for Beginners• A Brief History about Chakras• Final Thoughts on Using Chakra for BeginnersWant to Know More?Hurry! For a limited time you can download “Chakras For Beginners - Teach Me Everything I Need To Know About Chakras For Beginners In 30 Minutes" for a special discounted price of only $2.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. —————TAGS: chakras for beginners, chakras, hinduism, chakra balancing, yoga chakras, chakra healing, chakra meditation

Book The Science of 114 Chakras in Human Body

Download or read book The Science of 114 Chakras in Human Body written by Amit Ray and published by INNER LIGHT PUBLISHERS. This book was released on 2015-07-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of 114 Chakras in Human Body is a guide book written by Dr. Amit Ray in 2015. Ray identified, located and named each of these 114 chakras in the body and the brain in his deep meditation in the Himalaya. In the book he explained the details of these 114 chakras in human body. The hierarchy, the network, and the topology of the chakras are explained in a scientific way. Ray relates the human emotions, behaviors, inner experiences and the deep spiritual experiences in the rich frameworks of 114 hierarchal and intelligent energy vortexes in the brain and the body. Ray discovered the details of the brain-body-behavior and consciousness dynamics including immunity, diseases, perception, attention, language, memory, thinking, behaviors, and consciousness in this rich frameworks of 114 chakras.

Book Chakras And Nadis  all You Wanted To Know About

Download or read book Chakras And Nadis all You Wanted To Know About written by Ravindra Kumar and published by . This book was released on 2001-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Chakras Healing Meditation for Beginners  How to Balance the Chakras and Radiate Positive Energy

Download or read book Chakras Healing Meditation for Beginners How to Balance the Chakras and Radiate Positive Energy written by Robin McGill and published by Youcanprint. This book was released on 2021-09-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation? Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic. More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it. Does that make them less susceptible to danger? The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically. Did you know that stress can have a deep impact on your physical health too? Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones. This book will help you in understanding: The real depth and penetration of stress Types of stress and how it matters to us Impact of stress on our body, mental, and emotional health as well as behavior The real terms in which you need to identify stressors Ways in which you can bring down stress at the workplace Ways in which you can bring down stress in your personal life Ways in which you can deal with your mind causing the stress More importantly, ways to deal with unchangeable stressors Techniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stress And much more….

Book Chakras for Beginners

    Book Details:
  • Author : Crystal Smith
  • Publisher :
  • Release : 2021-05-20
  • ISBN : 9781801792974
  • Pages : 216 pages

Download or read book Chakras for Beginners written by Crystal Smith and published by . This book was released on 2021-05-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Chakras for Beginners! This is the ideal book for anyone who is looking to improve their mental, emotional, physical, and spiritual health by recognizing and healing their chakras. In this book, we will delve into the history of chakras, how chakras operate, and why you should bother with them at all. Millions of people across the globe have seen tremendous improvements in their quality of life just by becoming more aware of their chakras! That could be you too! The chakra system is a concept from ancient Indian texts that basically allows us to integrate Earthly and spiritual energies into our physical beings to promote our own wellness and in turn, the wellness of others. Although the original chakra system relates deeply to Hinduism, we will be accommodating people of all spiritual beliefs in this book! You will be able to further your spiritual journey regardless of who you are or what your background is. Engaging with your chakras is truly beneficial for all, and I hope you will give this book and the chakra practice a thorough chance! The practices for healing and aligning your chakras are many, and we will go into depth on several of these techniques, including: Yoga! We have an entire chapter dedicated to beginner yoga poses that hold benefits for multiple chakras within our 7-chakra system. Yoga will also help strengthen your physical body and improve your concentration and self-discipline. Your chakras will then reflect those qualities so that your energies are constantly in a positive feedback loop. Meditation! This book contains a guided meditation that helps you visualize and awaken each of your chakras in order. This method will also help bring peace and self-discipline into your daily life! Aromatherapy! We have provided you with different ways to benefit from aromatherapy, and we have also listed the different essential oils you can use to heal each chakra Crystal Healing! Since our energies come from and go back into the Earth, we can use the powers from crystals to train and balance our chakras. This book gives you specifics on how to go about healing your chakras with crystals, and which specific stones to use for each chakra. Connections to Nature! It is so important to recognize that nature plays a huge role in our spiritual energies. For that reason, we help you connect each and every chakra in your system with different aspects of your external environment. These connections will not only improve your outward health but will also greatly benefit the energy of your chakras so that you can be on your way to living your most grounded and joyous life. This book contains so much information about each chakra, the nature of the balanced chakra, tips for examining the health of your own chakras, and practices to instill and maintain the health of your chakras. It is definitely worth a thorough read! I hope you'll give this book a chance so that you can be on your way to reaping the benefits of chakra awareness!

Book Journey Through The Chakras

Download or read book Journey Through The Chakras written by Dr Ravi Ratan and published by Simon and Schuster. This book was released on 2019-05-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally a book of spells to empower you! Spellbound is about connecting you to the magick inside you and activating this transformative power. Come on a mystical journey with Australia's most loved and respected witch, Lucy Cavendish, as she takes you into the secret world of spellcasting. Watch your life become the magickal experience it was always meant to be. Learn how and why spells work; history of spells; magickal symbols to use in your spells; dressing magickally; and rules of spellcasting.

Book Chakras for Beginners

Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

Book Chakra Tonics

    Book Details:
  • Author : Elise Marie Collins
  • Publisher : Mango Media Inc.
  • Release : 2022-07-12
  • ISBN : 1642504246
  • Pages : 136 pages

Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Book Chakras for Beginners

    Book Details:
  • Author : Crystal Smith
  • Publisher :
  • Release : 2019-08-24
  • ISBN : 9781688409354
  • Pages : 214 pages

Download or read book Chakras for Beginners written by Crystal Smith and published by . This book was released on 2019-08-24 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to achieve a clearer mind and experience the benefits of positive energy? Would you like to learn how to awaken every chakra in your system and improve every aspect of your life? If you want to know more then keep reading... You tried all sort of expensive drugs but haven't been able to see any benefits... You heard the opinion of many different doctors but they can't even agree on which treatment is the best... You have trouble sleeping because your head is always full of negative thoughts and worries.. You are afraid of the effects that traditional stress and anxiety medications can have on you... Sounds familiar? If it does, then the information inside this book is your answer! This is the ideal book for anyone who is looking to improve their mental, emotional, physical, and spiritual health by recognizing and healing their chakras. In this book, we will delve into the history of chakras, how chakras operate, and why you should bother with them at all. Millions of people across the globe have seen tremendous improvements in their quality of life just by becoming more aware of their chakras! That could be you too! The chakra system is a concept from ancient Indian texts that basically allows us to integrate Earthly and spiritual energies into our physical beings to promote our own wellness and in turn, the wellness of others. Although the original chakra system relates deeply to Hinduism, we will be accommodating people of all spiritual beliefs in this book! You will be able to further your spiritual journey regardless of who you are or what your background is. Engaging with your chakras is truly beneficial for all, and I hope you will give this book and the chakra practice a thorough chance! Thanks to this book, you will discover the secrets of: Yoga! Learn about beginner yoga poses, that hold benefits for multiple chakras within our 7-chakra system. Yoga will also help strengthen your physical body and improve your concentration and self-discipline. Meditation! Guided meditation can help you visualize and awaken each of your chakras in order. This method will also help bring peace and self-discipline into your daily life! Aromatherapy! We have provided you with different ways to benefit from aromatherapy, and we have also listed the different essential oils you can use to heal each chakra. Crystal Healing! Since our energies come from and go back into the Earth, we can use the powers from crystals to train and balance our chakras. You will learn about specifics on how to go about healing your chakras with crystals, and which specific stones to use for each chakra. Connections to Nature! Nature plays a huge role in our spiritual energies. These connections will not only improve your outward health, but will also greatly benefit the energy of your chakras so that you can be on your way to living your most grounded and joyous life. If you want to learn more about Chakras and how to use them to improve your life this book is your answer! Here is where your Chakras journey begins, start walking the path! SCROLL TO THE TOP AND CLICK "BUY NOW" BUTTON!!